Energizing Cardio Workout | SilverSneakers

Тәжірибелік нұсқаулар және стиль

Join Jenny for a high-energy, quick cardio workout that will leave you feeling revitalized and ready to tackle the day! This quick session is designed to get your heart pumping and burn calories fast, making it perfect for those with a busy schedule.
Do you enjoy our SilverSneakers KZread videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/3C7kakr
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Пікірлер: 4

  • @ChittarupaYoga
    @ChittarupaYoga13 күн бұрын

    Silver Sneakers always has great workouts for overall fitness for seniors. And y'all do awesome with progressions and complexity.

  • @carolbeaulieu5892
    @carolbeaulieu589213 күн бұрын

    Thanks Jenny nice workout 😊

  • @user-wx7wg5cn1m
    @user-wx7wg5cn1m8 күн бұрын

    Hi Jenny. ❤️

  • @EloiseBarth
    @EloiseBarth7 күн бұрын

    Liar, liar, pants on fire!!!