Energizing Cardio Workout | SilverSneakers
Тәжірибелік нұсқаулар және стиль
Join Jenny for a high-energy, quick cardio workout that will leave you feeling revitalized and ready to tackle the day! This quick session is designed to get your heart pumping and burn calories fast, making it perfect for those with a busy schedule.
Do you enjoy our SilverSneakers KZread videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/3C7kakr
We’d love to stay in touch! Connect with us on Facebook & Instagram!
Facebook: silversneakers/
Instagram: silversneakers
Пікірлер: 4
Silver Sneakers always has great workouts for overall fitness for seniors. And y'all do awesome with progressions and complexity.
Thanks Jenny nice workout 😊
Hi Jenny. ❤️
Liar, liar, pants on fire!!!