started crying when you said this scared little girl because that's exactly what I pictured. you once mentioned how you don't cry for yourself just for others I do that too, the only time I cry for myself is when I listen to your solo episodes. I love this so much

You’re brave because you share with the rest of the world questions than we want to ask but are afraid to. You’re addressing and connecting with people that normally do feel embarrassed and look down on themselves about. You’re a beautiful queen. So grateful to be alive during the same time as u. your podcast are real and connect with real people.

I'm 23 now and I've been dissociated more often than not in my life since I was 8 years old. It became a way of living that I simply could not understand because the words and feelings had not been yet invented for me at that time. It was my life and that was all it was. I didn't ever reflect or think about my life and how I felt because it wasn't even there to comprehend. I existed. Or according to my nervous system, was surviving. When one does not know what they are, how can they begin to ask the questions to help themselves and move forward. It wasn't until my teenage years that I realized I was experiencing nothing. Fully gone. I realized that the lack of feeling something for so long had finally forced me to feel something. And that was fear. Fear off loss overall. Maybe of losing myself and not being able to control when that happens it seems sometimes. I hope as you continue to experience this life you are finding ways to keep yourself from letting it pass you by. And also being okay with yourself when it does happen, because it does happen sometimes. Definitely not alone, I hear you.

The podcast in general is very brave. Listen to your heart about how open to be and when. I’ll def be listening if you ever decide to share more!

@kd__33

9 ай бұрын

This

I have to say I love your podcasts. I relate a lot in a way I didn’t even realize. I feel the same way but didn’t even know it for a while.

reminding me of a technique of Freud that i came across recently called ‘Active Imagination’

I say brave bc not only do you explore working on yourself, you’re also brave to share your journey, which takes courage

Charlotte, I absolutely love each and every one of your podcasts. You are such a down to earth person. I love how open you are on the topics I’m scared of opening up about. It takes a lot of courage and strength!!!!!!! ❤️❤️ xoxo

I can assure you my love 1 your beautiful 2 you deserve to be loved and 3 loving yourself is very possible and many people had to go through unlearning everything they didn’t like ab themselves and being graceful and loving themselves I love myself because I’m me I know what I like and don’t like and I love you, and think your amazing because you are and my prayer is that you see just how amazing you are and appreciate all you are!

I just think of myself as me and then the 4-year-old me that usually has all the 'I'm so alone' 'I have no one in the world' thoughts.She and I both do.So, I speak to her like I would to an actual child, very very kindly. I do that because I have realized unfortunately that my parents or no none else will ever give me that because thy did not when I was actually 4. So I feel I need that soo badly and only I know how I just need to be spoken to sometimes.Also,accepting the myriad of feelings is alot more helpful than fighting them cuz then on top of the negative feelings you have the guilt of feeling those feelings too which sucks. Hope this makes sense lol.

Wow Charlotte! You’ve put in simple/sincere words what is inner child healing. Very valuable exercise. Thank you for sharing. I love how real you are. ❤ Hugs from Miami✨✨

Also I’ve been there talking with my younger self and crying for her .. I relate fully to this .. but there is breakthrough we feel all this

Love the podcast Charlotte!!

this episode is amazing

listening to this every morning for the rest of my life

Whatever happens, people needs to create own safe-space and spend time alone even if they have high a social intelligence.

she’s so lovely omg. coming from the josie vid ..love this video so meant to be relate

That was really funny ;) you're honest. thank you

Inspiration, Motivation

I think to be soft on yourself is fine but you won't achieve ambitious things or do your best if you are soft on yourself? It doesn't mean that I hate myself or don't seem my worth (always confused why people think they don't deserve good things) but it's a tactic to achieve the best life! (being hard on yourself...)

loved this vid, would you eve consider doing like vlogs or other kinds of KZread vids ? I think vlogs would be sick

You make me feel less alone

Wow this is weird I feel the same way but I still am hard on myself but for some reason I think it’s a good think

@janbam1778

Жыл бұрын

The good news is that you can untangle being hard on yourself from learning and evolving. That critical voice can be a good thing to figure out where you might have messed up in the past or what you want to change. But you don't need to punish yourself or inflict additional emotional pain on yourself in order to change. Focusing on the positive outcome and putting in the effort to achieve that is sufficient enough.

this topic was very similar to a video “ How to Feed Your Demons” by Lama Tsulmtrim.

@janbam1778

Жыл бұрын

I've had a very bad experience with this practice. I encountered a demon, that just wanted to be fed with hatred and suffering and its only purpose was destruction. I gave in and at first it felt really good and empowering. It gave me a thorny armour of protection, but my heart grew cold and stiff. The only way to get rid of it was to stop feeding it and this process took over a year. There are evil forces in this world, that you really don't want to mess with, except when you really know what you are dealing with and how to handle the situation safely. So I guess, when in doubt, don't engage, cut the cord or feed it unconditional (non-transactional) loving kindness...depending on your abilities.

Here's the key I've found to ending my inner war, after decades of suffering: It's the combination of a tantric exercise and the 3 pillars of trauma therapy. The tantric exercise is: • Think of, imagine or visualize something that you love or enjoy. Might be a pleasant memory, a human being, a goddess or a kitten, or whatever... • Become aware of the pleasant feelings and sensations in your body that arise • Let go of the image and just maintain the pleasant feeling After repeated practise you will be able to get into a state of relaxed loving kindness at your own will! The 3 pillars of trauma therapy: 1. Resourcing: The practice of inviting your mind and body to attune to sensations of safety and goodness 2. Pendulation: The natural pulsation between states of expansion and contraction in the nervous system 3. Titration: Less is more, slower is better. Trauma is "too much, too fast, too soon". When you find yourself in war against yourself: Think of the "kitten" and relax. Then gently go back to the thought, that caused distress. Experience it with curiosity and openness. It's a back and forth that will finally bring inner peace. In your psyche there might be many conflicting parts and thoughts, but you have only one body, one heart, one state of being at a time. That's the key, the center of unification and peace. That center informs all the thoughts that arise. Whenever a thought like "this is stupid. this is cheesy. this is selfish" comes up: Remind yourself that this practice/path is the root core of the teachings of Jesus and Buddha and probably the most noble and important thing you can achieve in this lifetime. The love and peace you cultivate in yourself will spread to every living being you interact with...

Is that a bong?

Queen

I think you’re brave

You probably won’t answer but should I make friends with my shadow?

❤️

I want to hug you and fill you with my love so you can see yourself how I and everyone sees you

stop saying "I don't know"

ur pretty cool & sweet

listening to the word ‘like’ this amount of times gave me a migraine

Read the Bible submit yourself to God and He will change your life

@culturue2362

Жыл бұрын

Seriously I know it sounds not really or not practical but I did that and God has shown me signs and synchronicities and I am a lot happier every time I read the Bible I feel like I realize more things about myself about the world and about God. Truly pray to God! If you are at a loss in your life and don’t know where to turn he will help you. Please i watch your podcast a lot and I felt similar ideologies to you until one day I submitted myself to God and he changed my perception of the world

its brave because in 5 years you will think differently but these videos will still be up and you might cringe at your younger self. but fuck it right?

Please for the love of god stop saying like

@peacewrlddd

Жыл бұрын

you’re being rude

@raymibraden

Жыл бұрын

stop watching dumbass

@kvtiebug

Жыл бұрын

maybe like… just don’t listen??

Loved it and heared it every word that u said and so glad that u could speak about these topics whitout considering the prejudgments that society imputs. Really helpful for me and very thankful that u chereed it to do this.

Like I dont even know what you are talking about half the time. Something about a war and a shadow of yourself who is a scared little girl? Like what? But it’s so uniquely bizarre and you are so beautiful, my heart just goes bonkers for you.

Yo, it’s annoying how much I like you. You over analyze everything and it is kinda of the most adorable thing ever. You are wayyyy to insecure for being that beautiful and I swear Im in love. Can I PLEASE be your man? PLEASE.

Like you take yourself so God damn seriously. Im trying to follow along but you are literally all over the place, and yes, it is the most adorable thing ever. But God damn, you’re like 24 years old and have been through a lot. It must be hard being that precious and not receiving proper love. Anything other than giving you nonstop attention wouldn’t be enough, because you are that damn CUTE! I get it, I get it. Can I please be your man?!?