End of the year vlog! Christmas in France, favorite recipes, favorite books, best moments + more!

End of the year vlog! Christmas in France, favorite recipes, favorite books, best moments + more!
➤ Recap of everything I offer, free and paid! edukale.com/services/
➤ Master the French paradox FREE WEBINAR: tinyurl.com/5n7wch48
➤ Figure out healthy eating FREE WEBINAR: tinyurl.com/4fbnmzzm
➤ Start your FREE 7-day healthy eating habits challenge: tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : edukale.com/nutrition-coachin...
Join me for my end of the year wrap up vlog as I celebrate Christmas in the south of France, talk about my favorite recipes of the year, my favorite books of the year, my favorite 2023 moments, and more! Hope you enjoy this Christmas vlog!
↠ Don't forget to like this video and subscribe!
Red lentil dahl recipe:
Cut an onion and cook in olive oil for about 5 minutes.
Add lentils and vegetable broth to the pot for 20-25 minutes, or until the lentils are soft and the dahl has thickened. Add coconut milk, curry powder, salt & pepper. Serve with rice and avocado.
__________
• Check out my blog! edukale.com/
• Follow me on Pinterest! / edukale
• Follow me on Instagram: / edukalebylucie
• Follow me on TikTok: / edukalebylucie
↠ Brand & PR inquiries: edukalebylucie@gushcloud.com
↠ Consultation inquiries: lucie@edukale.com
★VIDEOS MENTIONED:
What I eat in a day reel: reelCygmXl...
Cook with me veggie lasagna recipe: • Cook with me: an easy,...
What I eat in a week as a nutritionist • What I eat in a week a...
Back to the USA vlog: • Food I bought in the U...
Week in my life in Paris + what I eat: • Week in my life! What ...
Reacting to what I eat in a day tiktoks: • Nutritionist reacts to...
__________
★USEFUL LINKS (SAVE $$)
▹The camera I use: amzn.to/3aHXzwr
▹Extra 15% off LILYSILK everything coupon code: Lucie15
▹One month free of Skillshare: skl.sh/MKR516
__________
Free Music for Videos 👉 Music by Dakkuma - Other day - thmatc.co/?l=E8B05F92
Free Music for Videos 👉 Music by Anja Kotar - December [Thematic Exclusive] - thmatc.co/?l=4C0D12E8
Free Music for Videos 👉 Music by Chinsaku - Cozy - thmatc.co/?l=1F9039DA
Free Music for Videos 👉 Music by Blue Sirens - Fall Break - thmatc.co/?l=4DD0BB19
__________
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

Пікірлер: 44

  • @MiaK06
    @MiaK064 ай бұрын

    You know I look at you in your videos and all I see is a pic of vitality, health, vibrancy. And yes, I am sure the factor of youth is helping but from all the other nutritionists, you are so down to earth, you enjoy your life and your food, your fam and all that goes with it / there is no food restriction, no silly rules or just categorising food by protein fats and carbs. So all in all, you have most certainly given me a new lease on my food consumption and how I look at food and eat So am looking forward to many more videos and wish you the happiest of 2024!

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Thank you so much, that really means a lot, all the best for 2024! 😍

  • @ph4239
    @ph42394 ай бұрын

    We would love this! So at the end of your recipe just put in the footnotes how you would change it up. That way we can have an idea of how we can make it different each time. Would absolutely love to purchase this recipe book if you make it. All of those Foods look so delicious.

  • @xmasrachel
    @xmasrachel4 ай бұрын

    Yes. Give us the recipe-base book!!

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Noted!!

  • @jerushas6156
    @jerushas61564 ай бұрын

    I'd love for you to compile your recipe and meal ideas - you always inspire me and I love to eat the way you do, but I don't always think of what I can make until I watch one of your videos. ❤

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Thank you, and noted! ❤

  • @jerushas6156

    @jerushas6156

    4 ай бұрын

    @@Edukalebylucie Merci pour tout! ❤️

  • @dawnwalus6587
    @dawnwalus65873 ай бұрын

    As i’ve gotten older 64 and proud of it! I hate the fast life style i stopped DOING IT! Since I lost my husband to cancer, had 3 major operations, and my parents are also gone I realized that money is important to live but I had to stop worrying about SO MUCH! I live very simple now, on very little money about 30k us money my joy is my animals 2 cats 1 dog! I wish i had funds to travel Italy and Paris are in my bucket list!

  • @lisawilliamsusa
    @lisawilliamsusa4 ай бұрын

    What a great compilation Lucie, thank you for sharing your 2023 highlights! Yes to a ‘what I eat in a day/recipe book/meal inspiration’, whatever you wanna call it! I enjoy your family meals, you sharing your meals, your mom sharing her meals (as I am 54!) I definitely get stuck in a rut, eating the same things. I would love a monthly, quarterly, or semi annual book review! The only book, I read from your list was Viola Davis’s, and it was a tough read for me, very sad and made me love her even more. Happy New Year 🎉

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    So glad you enjoyed! More videos with my mom are planned this year :) And yes I agree, it was a sad but very moving book

  • @loulouqpr6849
    @loulouqpr68494 ай бұрын

    I cook the red lentil dahl but sometimes add a tin of chopped toms. Also i add spinach and mashed sweet pots to my veg lasagne. Thanks for all your hard work this year and i look forward to your entertaining vlogs in 2024.

  • @Jennifer_Ann
    @Jennifer_Ann4 ай бұрын

    I would love a recipe guide/book. We try to eat plant based meals but like to balance it out with simple and fast. 😊

  • @diannalangleyknight1118
    @diannalangleyknight11184 ай бұрын

    Yes I would love a cookbook , your recipes are always easy and simple to follow. Happy 2024 to you and your family !

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Thank you, you too! And ok noted!

  • @dawnwalus6587
    @dawnwalus65873 ай бұрын

    I’m a very good cook and we change things up all the time yes make us a small cookbook tooooo much is overwhelming just some great recipes like two weeks worth!

  • @claireintennessee
    @claireintennessee4 ай бұрын

    Love love loved Hamnet

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    It was truly amazing!

  • @xassy
    @xassy4 ай бұрын

    Happy New Year Lucie. I love seeing your Christmas celebration. I love how informal you guys are, and the food looks awesome.

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Thank you! You too!

  • @jessicamadrigal4185
    @jessicamadrigal41854 ай бұрын

    I love This Is How It Always Is! At my school, our book club chose this book to read. Amazing!

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    It's sooo good!

  • @jerushas6156
    @jerushas61564 ай бұрын

    Wonderful video wrap up of 2023, Lucie! Merci bien! ❤

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    You're so welcome! ❤

  • @jerushas6156

    @jerushas6156

    4 ай бұрын

    @@Edukalebylucie ❤️ À bientôt!

  • @debrasams2362
    @debrasams23624 ай бұрын

    Happy New Year 2024!!🎉 Loved the video. It's always enjoyable to hear recaps of the year. I too am an avid reader. I read over 100 books. I really enjoyed your book review. Definitely checking out one of them. I always watch your meal videos for ideas. Thanks for taking the time to share.

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Thanks, happy New Year to you too! Wow 100 books, that's amazing! Which was your favorite?

  • @debrasams2362

    @debrasams2362

    4 ай бұрын

    @@Edukalebylucie "Symphony of Secrets " by Brenden Slocomb and Kate Quinn's "The Diamond Eye". Many more excellent ones. My reading is very diverse. Love historical ww2 books and biographies.

  • @delonaszlavik1174
    @delonaszlavik11744 ай бұрын

    Yes... Write a cook book for us

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Noted!!

  • @mikevasquez1103
    @mikevasquez11034 ай бұрын

    Cookbook? Umm....YES! #EduKITCHEN 👍

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Yay!

  • @fabianalopescoelho
    @fabianalopescoelho4 ай бұрын

    Loved the video. Happy New Year!

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    Thank you, happy New Year!

  • @brendastevens9077
    @brendastevens90774 ай бұрын

    I would Love a recipe book. It would be very helpful. I'm also wondering if someone 56 should be eating in a different way, when my metabolism is more than likely very slow?😊❤❤

  • @user-me4bc4fc6s
    @user-me4bc4fc6s4 ай бұрын

    This was a fun video! So warming to see you with your family and the amazing food! Wow! You read alot! Do you have a reading routine? Do you watch TV or KZread or mostly read? I read 23 books this year I cannot imagine reading over 50 but would love to try! Xx from Greece!

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    So glad you enjoyed! 23 is great already! I have time to read a lot because it's the form of entertainment I prefer (though I also like Netflix and KZread), I don't have a routine but I read around an hour every day, sometimes more sometimes less :)

  • @gabrielebianchi161
    @gabrielebianchi1614 ай бұрын

    How are you feeling today Lucie, when do you come to my Italy.

  • @nsh6026
    @nsh60264 ай бұрын

    love the vegan foie gras!! The suffering inflicted on ducks and geese in its production is incredibly inhumane 😢

  • @alinad1990
    @alinad19904 ай бұрын

    Can you please please leave your goodreads account? :) I am constantly looking for reading inspiration and I am sure I would love your list :D Thank you and I wish you an amazing 2024!!

  • @Edukalebylucie

    @Edukalebylucie

    4 ай бұрын

    YESS here it is! www.goodreads.com/user/show/22607688-lucie Happy 2024 to you too!

  • @alinad1990

    @alinad1990

    4 ай бұрын

    @@Edukalebylucie Thank you so much! ♥

  • @ladysensei1487
    @ladysensei1487Ай бұрын

    Do you have Goodsreads app? If you do, can you drop your username? I'd love to see the other books you read.

Келесі