elitefts.com-Dave Tate Interviews PL Legends Steve Goggins and Ed Coan
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Dave Tate, founder of www.elitefts.com sits down to interview two of the biggest legends in powerlifting, Steve Goggins and Ed Coan. They share history of their training and discuss the methods they used to launch their careers to the top. Both lifters weigh in on the development of the sport through training techniques, federations, and the implementation of gear. This interview includes:
- Linear Periodization and training early in their careers (0:25)
- How to set numbers for your programming (4:11)
- Improving performance vs. getting stronger (7:36)
- Training in the off season (8:37)
- When to add gear during meet prep (11:37)
- Evolution of powerlifting gear (13:16)
- Accessory exercises for training the deadlift (17:26)
- How they set up and cycled accessories (18:19)
- Changes in training as they aged (21:20)
- Camaraderie in the sport of powerlifting (24:00)
- Development of new federations and advancement of the sport (26:04)
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Пікірлер: 50
I love the comradery in powerlifting, biggest reason why i switched from a commercial gym to a powerlifting gym.
3 of the strongest guys to roam the face of the earth
When Ed Coan speaks, people listen.
The level of greatness in this video is completely overwhelming. It's just too much.
There should be a champion of champions meet, where the winners from each federation are flown out to compete against each other, expenses paid for. Televise it and get a major sponsor. I'm sure there would be a big enough audience to fund it. Some entrepreneur can figure out how to make this viable.
@6x14ludwig1992
6 жыл бұрын
Sam Smith This is a great idea.
@LinusE
3 жыл бұрын
Wasn't that kinda what WPO did in the beginning? Took the strongest of the multi-ply lifters and put them in an open class to compete against each other and took it on television, that was like one of the major things to happen to powerlifting
Interesting how Cailer Woolam has spoken about treating accessories as main lifts that you wanna improve which carries over to comp lifts
@samkee3859
3 жыл бұрын
Do you mean variations of the big 3? Because some powerlifters like Eric Lilliebridge will run a whole training block training a defecit deadlift for example.
Godfathers of strength
finally a real interview with both of these guys...real questions from a real vet.
AWESOMENESS! Thanks Dave! Hard to believe that was only 30 minutes.
Great interview. The legends speak and the masses listen.
Enjoyed watching this... Thanks for doing it and sharing!
Thank you so much for the interview :)
Great collection of powerlifting minds! Thanks for the excellent video Dave!
Dave I loved this interview two legends. So much great knowledge!!
Fantastic, thanks for putting this together Dave. The things Coan says are simple but gold. Maybe go even further back in time and try and get someone like Bill Kaz?!
Dave, this was awesome man! Any way you can get Wendler & Chuck in your next sit-down interview like this? thanks again!
great stuff guys, great interview a WALL of knowledge right there ;-)
Great video!
Great interview!
Great Interview.
dave please make more interviews with yourself ed and steve With topics like sex,steroids,philosophy,goals, and controversy topics ... i really enjoyed this video
That'd be awesome!
How the fuck isn't this at 10k plus views? FUCK!
@MeharBhogal
10 жыл бұрын
it is now :p
@WorldCompilationsVideo
8 жыл бұрын
+Przemyslaw Kowalczyk 1 year later 20k lol making solid progress
@TheWalsymezrp
8 жыл бұрын
+Savage1032 KZread GAINS.
@dumshark6873
7 жыл бұрын
Walsymezrp Kowalczyk over 25000 now
Paul Carter and Ed Coan share a lot of programming, training, philosophical similarities, I realized this after watching this vid. Cool ass shit!
good stuff...
Sound seems really quiet, for some reason.
Is it just me or does Ed Coan really sound like Jon H. Benjamin in this vid?
Awesome
Wonder what the combined total would be?
@rishabhkashyap690
5 жыл бұрын
6000-7000 plus total.
1300 rack pull?!?!
The interviewer sounds kinda like a bro scientist lol
Whoever disliked this can't pull 135
I’m supposed to be banned from the USAPL for watching this according to their rules
@TheLouisianan
4 жыл бұрын
what
@LinusE
3 жыл бұрын
@@TheLouisianan Attending a Ed Coan seminar bans you from competing in USAPL, it's legit a rule
@TheLouisianan
3 жыл бұрын
@@LinusE wtf 😂😂 does that not show how dumb it is to have over 100 different federations?
@LinusE
3 жыл бұрын
@@TheLouisianan It is the dumbest shit ever fr. IPF has a rule saying that if you compete in another federation that isn't cool with IPF, you're banned from IPF. Here in Sweden IPF is the monopoly if you wanna compete in Powerliting, and if you decide to compete somewhere else, you're practically banned from powerlifting in Sweden, no joke
@TheLouisianan
3 жыл бұрын
@@LinusE that kinda stuff is what rubbed me the wrong way. My first powerlifting meet had a federation split a month out so there was this political thing over loyalty to a fed. Realized that shit wasnt for me and got my money back. Ive done home gym meets with a few of my friends before and its probably more enjoyable
Cmon , CAN"T HEAR IT !!!
Dave without the beard looks like a big pink pig. But a very knowledgeable pig.