Effective diet to lose 5 KGs in a month| Diet chart |உடல் எடையைக் குறைக்கும் ஆரோக்கியமான டையட் முறை.

In this Video we will see the healthy diet plans to lose 4-5 KGs in a month also cleared mentioned the time and quantity of intake. Healthy eating is one of the best things you can do to prevent and control health problems. These simple healthy eating diet tips can lead to weight reduction. Follow this Diet plans for the best result.
kala's Health Tips
It's all about providing Natural remedies for Health and beauty tips.
The videos will help you to gain knowledge on treatment to cure diseases with
certain spices, herbs, vegetables or other common items which will be available in the kitchen
for daily uses.

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