eDreams Mitja Marato Barcelona 2024

Спорт

A record breaking number of 28235 registered. Fast and fun course. Windy and chilly weather conditions.
Have tested my revised training approach which integrated more cycling than running and which returned excellent results.
Some training data analysis.
Follow me here:
/ strava
www.run-fast.eu

Пікірлер: 2

  • @mjau
    @mjau5 ай бұрын

    Congratz on PB! How many years have you been running? Do you use any supplements currently?

  • @TheScienceofPace-fb8vm

    @TheScienceofPace-fb8vm

    5 ай бұрын

    Hello and thank you! I was actually rinning since 16 y.o. until now (currently 44), but not always consistently. No supplements, only vitamin D and Magnesium (sometimes).

Келесі