Ed Baker - Training for my first Kona Ironman World Championship triathlon
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Follow Ed Baker for a day as he juggles his life with his triathlon training regimen. Ed raced his first Ironman in Lake Placid in July (1st place overall, 9:18), and then raced Ironman Copenhagen in August (10th overall, 1st place amateur, 8:27). Meet Ed’s family and hear their takes on his journey towards his first IRONMAN World Championship in Kona, Hawaii.
Ed Baker is 39 years old and lives in Cambridge, Massachusetts with his wife and four kids. Ed is an angel investor and growth advisor to various startups including Lime, Zwift, Q-State Biosciences, and Change.org. Ed was the VP of Product and Growth at Uber from 2013-2017. Prior to that, he was the Head of International Growth at Facebook, a company he joined after they acquired a startup he co-founded called Friend.ly. Ed has an MBA from the Stanford Graduate School of Business and an A.B. from Harvard University, where he concentrated in Chemistry & Physics.
Video produced by Corinne Walder.
Пікірлер: 312
First Ironman and you win and qualify for Kona lol. Harvard, business school, Facebook, Uber. You win at life.
@chtomek
5 жыл бұрын
and 4 kids on top of that, how to make all that work ...
@kajet666
5 жыл бұрын
Actually think about all the stuff they don't show in this rosy picture.
@ottl2
5 жыл бұрын
@@kajet666 For example? Serious question :P
@kajet666
5 жыл бұрын
Yes @@ottl2 ;)
@kajet666
5 жыл бұрын
Seriously though - time spent away from family (especially before he became so successful, but perhaps now, too), all kinds of internal and external disagreements, dissatisfaction with this or that, self-doubt, crowds of untrustworthy ass kissers, etc. This is what I can imagine at least. Everybody has problems, and the more you try to do, the more problems you get. I'm not saying Ed is miserable. Far from it! It's just that I'm sure he doesn't live in any sort of eternal happiness paradise.
If Ed is able to just stare at Zwift on the bike for FIVE hours...he’s got a very special tolerance for not just physical pain but mental too. Dude put on a Netflix show or something.
@EdBakerAQ
5 жыл бұрын
Haha, I actually do watch Netflix during these longer workouts, but it's just not shown in the above video. I can sometimes make it through an entire series during one training session. :)
@kevinjohnson4691
5 жыл бұрын
Longest trainer ride I've ever done was 60 and that was once, so painful ;). Good for you and good luck! Hopefully I'll make it there one day. Another side note, I never use headphones outside, only on the trainer/treadmill, have to train how you race, right?
5 and a half hours on a trainer!!!! ARE YOU SERIOUS? 30 mins on a trainer feels like an eternity!
@EdBakerAQ
5 жыл бұрын
Haha, 5.5 hours also feels like an eternity!!!
@balazsczirjak2416
5 жыл бұрын
I done 110miles on it many times. Its a real time stoper 😄
@thomasgaderer7328
4 жыл бұрын
not on zwift
@fredgill5218
4 жыл бұрын
@@thomasgaderer7328 Zwift is better than training out side, I do like 3/4hour structured workouts tho. 5/6 days a week!
One should know that Ed was an extremely good runner at and after college. 2:21 for a marathon and 1:05 for a half-marathon are not shabby at all. Once you were on that level of a pro athlete, you can get back to it much quicker than someone who never did sports. What is amazing is how quickly you must have mastered the swimming part. Because the technique usually takes much longer if you have no prior knowledge.
@quinten249
5 жыл бұрын
Didn't he say that the longest he ever ran in college was 10k?
@EdBakerAQ
5 жыл бұрын
@@quinten249 Yes, you are right! I graduated from college in 2001 and did the marathons and half marathons a few years after college.
@device-bk4gs
4 жыл бұрын
Yeah the video makes you feel like just out of the blue in 4 months (brother) he won. He definitely had a relevant history which the video hides. The leg sinking statement was cheezy and dramatic, Still admire his dedication.
What an absolute legend of a man.. successful in his career, family man and takes care of his body and fitness.. bravo sir. Sending you the best of luck from the UK
The fact that you are simulating the humidity as a non-pro is ridiculously admirable. Good luck this weekend!
@archiej6386
5 жыл бұрын
*rich
@person849
5 жыл бұрын
@@archiej6386 I bet even if you had the money you wouldn't be dedicated like this guy.
@bengib6221
5 жыл бұрын
@@archiej6386 - Everybody hates the rich yet everybody wants to be the rich.
5 hours on a stat' bike...!!!?? Mental torture...!! Ed, you're a beast...!!!
@lukedoyle7802
5 жыл бұрын
Simon Murray insane
It's called a symbiotic family where everyone is having and giving positive energies .. wish this entire family a happy and successful life
Looking forward to following you this weekend Ed.... well done on the amazing progress, speed and most of all work/life balance!
What a life journey so far! Congratulations on Kona qualification and good luck!
So inspiring Ed! Sorry to hear about what happened in Kona but glad to hear you're already looking to next year and how you can lean from the experience. Strong work!!!
This is one of the most inspiring guys i ever seen! I'm so impressed about the amount of work his doing.
Congratulations Ed and family on the new baby and we will be following you during the race at Kona, good luck!
Nowadays is harder to look at someone and not get an inspiration but what you've done and what you are doing is just amazing a great example of dedication and patience, looking forward to hear about your results. Never settle, stay strong!
@EdBakerAQ
5 жыл бұрын
Santiago R.M. thank you for the words of encouragement!
Good luck ed I'm a 51 year old triathlete from Montreal I train in mont tremblant I started this 3 years ago it's never to late go out there and give it all you got. Petal to the metal. Just keep telling yourself that you are stronger then any temperature or condition. Treat it like just another training day. Ps. The most important thing is have fun. 👍
Amazing story, and reaching the speeds you are going at is crazy too. Will be watchout for you tommorow while watching the WC kona and all the best
Hello from Denmark. I have only watch one of your videos and your'e already a big inspiration to me
This was fucking amazing to see! This guy is toi damn inspirational! Hats of for you! Good luck for kona!
This is awesome. You're an inspiration.
You're insane! Thanks for inspiring and you deserve it all with your hard work and dedication
I’m speechless. All I can say is wow. Very inspirational.
Great video, your amazing, would love to see more videos of gifted humans like you. I also did Copenhagen this year and really enjoyed it
Awesome video Ed, so inspirational as I prepare for my upcoming Ironman 70.3! Congratulations on little Ben! Best of luck in Kona!
Ed, I also did Lake Placid this year and to see this profile of the person who won the race is truly inspirational, best of luck to you Saturday at Kona and congratulations on the new addition to your family.
Spectacular video Ed! Thank you so much for documenting your journey! Please keep the videos coming! Inspirational for all of us to see! Really cool to have a glimpse on your family life and how you balance. Beautiful family! Cheering for you from Panama!
Man, this is the most inspirational youtube movie related to triathlon ! Taking care of a big family and finding all that time to train and reaching those performencess is amazing ! Thanks for sharing this !
WOW! Watched this video for the first time. Im lost for words. Thanks for the encouragement and hope.
Provably one of the most sympathetic guys on KZread really authentic
Jeez Ed is super talented and just has the magic touch in work and sport ! Winning your first Ironman is amazing
You're a Beast,strong willed ,very focused,very inspirational!
What a fantastic achievement Ed, such determination and grit. Best wishes to you going forward
this was one of the most entertaining videos i've watched on youtube.
Great video , I've done 34 Ironman and still not qualified for Kona ,but did get a legacy spot in 2015 ! Best of luck....!
@paulsemerau1474
5 жыл бұрын
Really, legacy is poo. If you can’t qualify , why be there?
@loulew07
5 жыл бұрын
Lol what is poo is men and women who have been 10 to 15 yrs straight at Kona and DNF couple of times during there streak. @@paulsemerau1474
Very, very impressive man. You're doing the work and you're getting the results. I really appreciate the way you choose to show what you're doing; I think too many people try to show 'hacks' that reduce the work. Ultimately, it's all about the work. Good stuff.
Great story! Definitely inspirational for those of us getting ready for our first triathlons this coming season.
Congratulations on the new baby and good luck in Kona.
This video was amazing, as a triathlete id LOVE to see more of these
Very likable personality. I love this video. Will follow his triathlon journey. Great results.
Such a big inspiration for me that dont matter how old you are anything is possible beautiful family like mine i start my training today hope i can be like you someday such a big example thanks a lot
Keep running, wherever the road will take you. Left, right, up and down, always moving forward. You are an inspiration. Good luck for Kona, Ed.
Hi, Voice from Thailand. Great inspiration and also it will b good race for you.Cheer!
well done ed, beautiful family. all the best!
Go Ed! You're an inspiration! What a great video! I did Ironman California 70.3 and the Buffalo Springs Ironman 70.3 in Lubbock in the middle of the summer. It was brutal, but no Kona! I'll be watching.
Such an inspirational video to me, well done! One day not soon though but will be there. Thanks for sharing such great story
Would love to see more of your training videos!! Good luck in Kona!
Amazing video, very inspirational. Best of luck in Kona :)
Wow, you’re something that can’t explain by words. Love it ❤
NICE WORK. Will be tracking you on the big day. Remember Pain in temporary but this moment is forever. Swim Bike Run with a Smile
Hey Ed,great video you really are a athlete,I’m training for my first iron man at 59,enjoying it,a change from training for ultra marathons here i cumbria
Amazing and very inspiring !!
I wish you the best of luck man 👍
great video -- congrats on the new addition, best of luck in kona!
The very best of luck Ed.
Congratulations! Tenacity is foundation to victory! You are giving a good example for your children's. God bless you and your family.
i watched this during my crosstraining on the bike and man did it help.
Awesome. Good luck on Saturday 🤙🤙
Inspiring ! Your mental strength is next level
Wow fair play ! I'm 39 and starting out hopefully Ironman 2020 Ireland . Inspiring video man 👌 keep it up 💪
Man this is inspirational
Such an inspiration.Goodluck and Godbless.love from Philippines!
Brilliant video Ed. Great insight 👏🏻
Good luck in Kona! I'll be watching!
Awesome video, best of luck in your journey!
Amazing Best of luck!
I am happy to see you happy.👍🏼
Aloha form Maui Ed and family. Man...you r amazing and I bet your family too...hats off to you and the family support. As a former triathlete I have a good idea of how challenging can be to put together family, kids, wife, work and training together! I deeply wish you best of luck!!!!! Congrats for the new baby boy!!!!! amazing wife!!!!!!!
Big respect! Starting something like this takes a big currage and a lot of hard work with determination, especialy in your age. You moving the perspective on the age thing i think. I will folow you jurney. 😎❤️
What a bio! good luck in Kona :)
Good luck Ed! Kind regards from Sweden
Great video! Finger crossed for you race in Kona! Looking forward for an update
inspirational. best of luck in kona.
Good luck on the big island! Congratz on the new boy btw. :)
Hello Ed Baker, I have a rare disease, ankylosing spondylitis, my dream is to make an ironman. I started doing triathlon 2 months ago, i am 40 years old, from Portugal. This video is an inspiration, thank you, Carlos
@EdBakerAQ
5 жыл бұрын
Good luck, Carlos. You can do it!!
@virtaco
5 жыл бұрын
thanks ED....good luck for kona
i went to the art institute of Boston right by Harvard. we would often sneak onto your track at the collosium to get some track workouts in. good times. I've done about 7 marathons but I am really itching to get into triathlons and ironmans, I've been cycling more than running lately, grew up a a swimmer too so it only seems right. hope the race is well!
9lb 12oz that's a big fella! Good job and good luck!
Im liking all these triathlon KZreadrs and cona
wow!! this is too inspiring...
Seriously why would anyone dislike this video? It's awesome what you're doing, really inspirational 👍👍
This was awesome :)
Ironmans are cool and all, but I was most surprised when he was like "I saw Mark Zuckerberg post a picture of Zwift so I texted him and was like what is this?" Texting Zuck, nbd
@iannovick
4 жыл бұрын
Didn't he say that he started a company and sold it to FB?
I cannot related to any of this! Loved the video.
So inspiring keep it coming
Congratulations on Ben . and good luck at Kona
Great video. You should turn this into a series
I really love your story 💙
We wish you the best Ed in your quest in Kona. It will just be a beginning. Just pace yourself (do your math) its a different ballgame in the hot and humid Hawaii.
Videos are really well done. Just wish there were more!
Great video. Good luck.
Hi Ed, training for my first Ironman next year, just found this video and it's amazing. I've subscribed to your channel and can't wait to see how you get on in Kona this week.
@GogglesTyresandTrainers
5 жыл бұрын
@Doyleyburger incredible mate! Just natural ability
@EdBakerAQ
5 жыл бұрын
Thanks for the note, and good luck at your first Ironman!!
very inspiring .. thank you
Good luck for Kona!
1:15 That head tilt tip might help me out greatly! It's amazing to see how 5 seconds of a youtube video can be so valuable!
This guy is absolutely surreal
Much respect bro! I have a 1 year old and my wife works 2nd shift while I work 1st shift. It’s very hard to find the time to train. I have thought many times that I wanna quit a full time job to pursue training!
Wow how inspiring 👏
Great video. 👍👍
Keep it up big man! New fan :)
Hi Ed found this video of yours so very motivating
Good luck!!
Very inspirational video, the way you manage your life, job and sport shows how successful and motivated you are. Wish you all the best for Kona race, I will definitely follow your race on the app