This challenge was the hardest thing we’ve ever done, mainly because it some mistakes 😅 Smash liek & subscribe for gains

@get_a_workout_program_for_free

Жыл бұрын

But not impossible, because nothing is impossible for the guy in blue shirt

@smileorgobyebye6330

Жыл бұрын

I love watching you and the challenges you do, but please don't d*e while making us happy 🥲

@nandagopal9611

Жыл бұрын

i smashed liek

@BuddhaFN

Жыл бұрын

@@nandagopal9611 yahh

@ooggycockroach6242

Жыл бұрын

You both are 💝 lovely friends

You did it! So proud of you guys 😢

@Bad_Design_

Жыл бұрын

Will do it again

@vitality_eternity4596

Жыл бұрын

w will

@gereonfrieling7638

Жыл бұрын

Do it again

@abdallahsaleh7918

11 ай бұрын

Did you have to spoil😂

@johnconstantine1142

11 ай бұрын

They did it, you can def do it. Listen to Coach Greg

A lot of people do this challenge every day, just without the working out part.

@chenF122

Жыл бұрын

😂😂😂😂😂😂😂

@Gametilldead

Жыл бұрын

😂

@bricolmane

11 ай бұрын

'Merica

@jaymoney7984

11 ай бұрын

🇺🇸

@skrt99

11 ай бұрын

@@bricolmaneNauru 🇳🇷 actually got the highest rate of obese people in the world. 10,000 cal a day seems to be on the regular over there💀😅

Craziest challenge ever

@sachinnath770

11 ай бұрын

Nice 👏👏👏👏👏👏

@juijahura1417

11 ай бұрын

Nice

@sanjaychanda1360

11 ай бұрын

Hai

@winniewamalwa-ty8ur

11 ай бұрын

Cool

@yambin6578

11 ай бұрын

Very good

Okay but can we just talk about what a supportive and caring friend Arjen was when Stan's legs cramped up?

@lukas6485

11 ай бұрын

that should be normal

@alvarocopier9522

10 ай бұрын

Yeah, and im guessing he completed the 10k calories burned before browney, but he just keep going

@oscrfn

10 ай бұрын

⁠@@alvarocopier9522u

@jayroy1481

8 ай бұрын

@@lukas6485...

@PeterFootballeditz

5 ай бұрын

Yeah, that should be the normal thing

Can you do a vid on where you make someone who does calislisthenics do bodybuilding for a month and a person who does bodybuilding do calisthenics for a month

@Thimna.

11 ай бұрын

Good idea

@Keyesthenics

11 ай бұрын

Where can i register 😮😊

@SnowyBlizzard

11 ай бұрын

Oooo i absolutely love this idea

@i_luv_magik1002

11 ай бұрын

Like the comment to make it go up so he can see it

@thatdamnbush

11 ай бұрын

thats a good idea!

Massive respect to you to continue going through the pain , you didn’t have to but still did which shows your true discipline

I think this video really shows how such good friends they are, good job guys 🎉

Not only did this guy get insane leg cramps, sick feeling, etc. He still managed to be one of the first people to complete this challenge! This is insane. Great job!

@daddy-noks

11 ай бұрын

yh my theory is his electrolytes drop super low and cause he was using his legs they cramped up really bad that could of been a lot worse tbh he got lucky they knew what it was

@MathandITEducationLabIGCSE

10 ай бұрын

@@daddy-noks these youtubers who are doing these challenges are shit, theyre just destroying their own body...reducing testosterone ( and after this challenge, it would have drastic decrease in testosterone

After discovering this channel getting in better shape than ever ! Thanks for the MOTIVATION man!!!

@tamtri6218

11 ай бұрын

ok

This was really one of the best video’s you guys made. Really what an insane dedication

Hi Browney, great content as always. Every time I watch one of your videos in your gym, I fall in love with your Tunturi full Smith machine. You have created a spectacular space over there. All the best to you, and keep it up.

This is one crazy challenge 🔥🔥🔥 we gotta do what we gotta do hahaha! Killing it bro!

@WardVc

Жыл бұрын

Bro the vid is 2 min out

@wrestlingwithjay3770

11 ай бұрын

Ye

@stilllmkp

11 ай бұрын

hahahahaha fdinisaur

@trashxx2825

11 ай бұрын

Npc

@sangojxser520

11 ай бұрын

@@trashxx2825 unironically saying that in 2023 is dumb as fuck

Stan and Arjen you completed this challenge. Proud of you guys. This shows us that you both can do any challenge in the world. You both are epic bro. ❤❤

Eerste video die ik van jullie zie. Had al het gevoel dat jullie Nederlands waren in het begin. Maar dat gevoel klopt dus ook. Raar dat je dat zo snel door hebt haha. Maar leuke video man! Goed gemaakt.

Stan and Arjen, you are both certifiable.....but absolute respect for completing this challenge and the many others. Great vlogs, thanks for the entertainment you both supply. Normally watch with my 500 calorie breakfast.

Absolutely smashed this challenge! Nice to see you guys push through the pain

A lot of people neglect one of the most high intensive burning workouts that are better on your muscles is swimming. And there are many variations which also work many different muscles. I was eating around 4-5k calories when I swam for my high school team.

@Noam_.Menashe

11 ай бұрын

One the other hand I don't think swimming is good if you're feeling nauseous.

@brxnqt

11 ай бұрын

​@@Noam_.Menashe no exercises are good if youre feeling nauseous in the first place

@aidanmaccuish2266

11 ай бұрын

Steve Cook swam when he tried this challenge and he still failed

@dean_0407

11 ай бұрын

​@@brxnqt i agree but i get his point its more dangerous when hes swimming than when hes doing something else cause he could be drowning if something goes wrong otherwise worst case senario hes laying on the ground

@satadrusinha9i332

11 ай бұрын

@@dean_0407 the cameraman could save them

You two are some great people to look up to not because you're just shredded and you have really good habits but also because you have a good manners which not a lot of people notice

Did the guy who always told us to drink our water, drink not enough water?

@HeavyMetal1435

11 ай бұрын

Eddie Hall would be dissapointed

Quality content as always💪🔥

the guy in the blue shirt is so wholesome, his best friend fell off his bike and he stopped just to stay with him and make sure hes okay, picking him up and motivating him

Guys you are so disciplined and so dedicated I love that love you both >>>>

Wow, that was insane. The work, effort, and perseverance is absolutely crazy. Take a long needed rest my friend!😅

I tried this a month ago and it was insanely hard, cardio was going good but got super full and nauseous so I didn't finish. But congrats to you guys, thats super impressive and I'm definitely going to try it again, mostly for the mental aspect haha

I started working out a few months ago and I have come to this channel for almost all the tips to get jacked!

You convinced me to start my fitness journey and yesterday. Hit the 1 year mark and I can now do 5 muscle ups

so inspiring and motivating at the same time, i feel like i should also work out for a better physique & health when i watch you guys,great content as always

Congrats dude that was some amazing work

Yo huge respect I feel what you went through form just looking at my screen y’all did an amazing job

Now it is even on my fav creators doing this challenge Will Tennyson and Joe Fazer failed but You and Erik the Electric exceeded this challenge congrats Browney and Guy in the Blue Shirt you deserve the victory

The work he puts into these videos is crazy and look at his face near the end browny can through though he never disappoints 💪

This is absolute dope bro great videooo

Random mi yt tohle video nabídlo. Hodně hezký content na 19 subs. Jestli tě to baví, tak to toho klidně pushni, začni tvořit pravidelně. Vidím potenciál! 🎉

Craziest challenge ever, as a swimmer i know the pain of quads being so stiff you cant bend your knees. Well done browney mate good effort

Mad effort in this challenge!

wow, nice quallity good content, thats cutting like 2023 style! nice greetings from germany. I watch every day calorie challenges this is one of the best

love ur content bro!

"I feel like i pushed through, what i could push through and now i have to push through it " 🔥

Incredible, you and Sascha Huber did it!

One of the best videos,the filming was awesome

I will do it bro! Will prove in my next video.

@ZanderStrom10

Жыл бұрын

Oh you work out? *name every gym on earth*

@fieryinferno2005

11 ай бұрын

@@ZanderStrom10 oh you ask questions? Ask every question on earth

@redgrapes390

Ай бұрын

​@@fieryinferno2005🥶

as a girl, with your videos, you inspire me and motivate me to get the results i really want when it comes to my body

You guys are insane!! I am starting my workout journey any tips?

You did it! You guys are SO awesome for making these videos for us and you put SO much effort into doing it for us. I just wanna say this random thing, you have the same apple watch as my dad🤣

Great video man, i would die. I really enjoy watching your videos, i also do calisthenics and live a healthy lifestyle, I'm only 13, but you really inspired me to start my own channel and make my first video. Although I'm still quite a beginner in calisthenics and it took me a long time to learn how to even do one pull up, I'm doing more now with much better technique than when i started. I'm a girl, so calisthenics is a bit harder for me, but i don't make excuses and continue to train and improve. Thanks for your videos, you're a big inspiration. 💪🙌

You guys are absolute madlads! Go Browney Go Arjen!!! 🔥 🔥 🔥 🔥 🔥

This video is so good this is my 6th time watching it since it came out

Well done guys! Proud of you both 🔥🫡💪

Now we wait for Coach Greg to upload about this

your whole channel is a motivation. Love watching yall

Well done! Huge respect for you guys. Next time you could try swimming, that burns a lot of calories 🔥

VIDEO IDEA. "I worked out using only static movements for 30 days". So like only planks, front levers, dead-hangs, hand-stands and so on. Very curious to see what that might to do your physics :))

Browney doing cardio at 3am to win this challenge, he didn’t have to but he did that for us

guys, its incredible and so impressive. you did really hard work

Good job with the challenge!!!! What app are you using for tracking the calories burned? Is it built in into the SmartWatch?

Epic bro you did it 🎉😍🔥🔥🔥

@Browney

Жыл бұрын

🔥🙌

@bruh_gains3073

11 ай бұрын

Here before this blows up

@ariskaravelakis220

11 ай бұрын

Περιμένουμε να το κάνεις κογια

@B4LKN

5 ай бұрын

@@Browneyim a big fan @browney

NICE EDITED!!! :) 💪

I can't believe you two guys went through all this for the challenge! And Browney ,drink your water!

Koos still looking shredded. Way2Go dude!

2:10 me after 30 minutes in school

@romancief2260

11 ай бұрын

Underrated commet

@radhakrishnanmanickavasaga124

11 ай бұрын

🤣🤣

Love the transition at 3:11

You know what...I'm going subscribe to you, you rally deserve it. Good job.:)

Amazing work guys!

Good job guys! As a rower, burning 10,000 according to my watch isn't too bad. Hit that a few times through heavy training weeks. Eating is always the hardest part. Maybe going for 15,000 burn and eat should be the next challenge 👀

@mrsensei8878

11 ай бұрын

You burned 10000 with only rowing? How long did you row?

@CameronBuchan

11 ай бұрын

@@mrsensei8878 depending on the day really. Usually when I was adding cycling as cross training. Around 2-3 hours rowing 4-5 cycling

First video watched after subscribing...really enjoyed it🙏🏾👍🏾🫡

browney and blue shirt guys are built different!!!

just amazing guys, an inspiration for all

This is insane respect for both of you and cherry on cake is you complete 10000 calories burning and eating at same time Heats offf to both of you 🎉🎉🎉🎉

I still remember the day when I walked 60k steps, worked out back and biceps that day and did jogging also for 30 minutes straight without stopping and burned 7.8k calories and ate 5k calories. I was so fed up that I didn't have a workout for atleast 3 days but after that I sticked towards my normal calorie intake and workout plan since then. Thank you browney for making me remember that struggling day🤝🗿

@lorenzovanderlinden6538

11 ай бұрын

Yeah last week I walked 42km in the mountains. 62k steps, 8,5 hours of walking. 5500 cal burned, i can’t even imagine 10000. Insane achievement

@akshatupadhyay6360

7 ай бұрын

​@@lorenzovanderlinden6538yep 42km and 8.5 hrs, definitely

Do same challenge with healthy food.

Woahhh.... that' s really impressive 😍😍😍😍😍 congratulations 🎉🎉

I love how Arjen is a caring best friend and try his best to help him he is a good friend preferably a best friend His a keeper and doesn't want you to pay him he is really the one Hope yall are okay!

Browney looks absolutely dead in 14:50 after full day of grinding 😂😂😂

They literally walked a marathon and ate a weeks worth of food in one day, massive respect!

you guys give me a lot of motivation to do excercise

Ur making a lot of people proud right now good job

I burned a total of 6,000 calories after running a marathon. This is crazy, props for doing this.

I love that Ronaldo's cheat meal was salad😂

They motivate me so much to work out and to not give up

This was definitely the Most ambitious Video on KZread on Fitness. You guys nailed it... While kicking adversity in the face.

There is nothing wrong with cheating sometimes... (realises) On your Calories.😂

no ones talking about how these guys found a pizza place to deliver at 3AM! 🤣

You guys are just brilliant

Crazy challenge. But well done for getting it done!

You made eating 10.000 kcal seem so easy 😅 I always feel I can easily do that as well, but most of the people who did it weren't able to!

@Tobias-qt7kz

11 ай бұрын

think it's a little easier to get down when u burn 10k aswell :)

@sofienummers

11 ай бұрын

@@Tobias-qt7kz that makes sense! Your body automatically craves energy/food 😊

@kappa132

11 ай бұрын

@@Tobias-qt7kz Not really all of these in a single day. Your stomach always feels full with literally trash food and you gotta workout back to back with absolutely non proper digestion. No wonder they started feeling nauseous which is eventually the hardest part of the challenge, having to work with a full stomach

@tomasstana5423

11 ай бұрын

@@bunato2023 Well, eating 10000kcal is no difficult task. Burning also is not a diffucalt task. But man, doing it both in one day? Impossible. Once I eat that much, I just can't get my heart rate up, my body just shuts down. And when I get my heart rate up for a prolonged period of time, I just can't bring myself to eat much. Doing something like that is just against my nature I guess :D.

@brxnqt

11 ай бұрын

​@@tomasstana5423 did you just completely ignore the guy's point

you guys should have done swimming its great cardio

you really do deserve the subscribe well done

U guys did so well browny hope you feel better that must of been soooooo bad that was crazy u made it though

Browney swimming is the highest calorie-burning sport and it's low impact so no cramps. It could saved you

4:23 Browney is no longer natural 🤣

Great superb boys u always smash the challenge 🎉🎉🎉🎉❤

This is the best video you've made

Sasha Huber:,, Hold my beer“

is it ok to workout right after you eat?

@janthetix651

5 күн бұрын

No not really you can shearch the sienc bihinge it

It would be very interesting to see this being done with mostly 'healthy' foods or at least taking macro's into account

You the best I support you❤

0:12 makes sense

Great video guys ❤❤

This is absolutely insane 🔥🔥