Eat this cucumber salad every day for dinner and you will lose belly fat!

Hello friends! I would like to share a delicious recipe for a dietetic cucumber salad with you! Eat this cucumber salad every day for dinner and you will lose belly fat! Want to lose weight? Cucumber salad is the best dish for weight loss! Low in calories and fat and many benefits! Contains lots of vitamins! Boosts metabolism! Keeps you full all day! Just eat and lose weight! A healthy diet meal for the whole family! Helps you get rid of belly fat and lose weight quickly! Eat as much as you want! No diets! 😉🙌😘
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Recipe 1! 📌
Turn on subtitles to learn more!
Chinese cabbage.
1 cucumber.
Salt.
Let it sit for 10 minutes.
Sweet red pepper.
Olive oil.
Onion.
Sauté for 3 minutes.
Sauté for 4 minutes.
a small spoonful of sugar.
squeeze out excess liquid.
green onion.
3 tablespoons of thick yogurt.
1 small spoonful of dried tomatoes and Italian herbs.
2 tablespoons of mustard beans.
2 tablespoons of apple cider vinegar.
Garlic.
mix well.
Delicious and healthy salad is ready!
Recipe 2! 📌
Cucumber.
Turn on subtitles to learn more!
Salt.
stir and let sit for 10 minutes.
Radish.
young cabbage.
I use half.
squeeze out excess liquid.
Salt.
4-5 chicken eggs.
Water.
Let it cook for 10 minutes.
Peel the chicken eggs.
Chickpea microgreens.
3 tablespoons of thick yogurt.
Mustard.
Garlic.
I use a small grater.
mix.
This salad is very delicious and healthy!

Пікірлер: 68

  • @florentinapancescu1771
    @florentinapancescu17715 күн бұрын

    GREAT,recipe!👍👍🙏🙏

  • @lurdesfeliciano385

    @lurdesfeliciano385

    4 күн бұрын

    Assisto de 🇵🇹

  • @shazahisyam1899
    @shazahisyam18995 күн бұрын

    i dont think malaysian cucumber can be squeeze like dat.. but anyway.. thanks for the recipes, i shall try it later. love from sarawak, Malaysia.

  • @marcelapizarro2628
    @marcelapizarro26286 күн бұрын

    Se ve muy sana la ensalada

  • @MaroSorci
    @MaroSorci5 күн бұрын

    Thank you sharing recipes

  • @CharlotteAgneteKluver-Kristens
    @CharlotteAgneteKluver-Kristens5 күн бұрын

    Herzlichen Dank aus Dänemark

  • @magorzatak1343
    @magorzatak13432 күн бұрын

    Super przepisy dziekuje👍🤗🌹

  • @polixeniagraf2636
    @polixeniagraf26365 күн бұрын

    Danke sehr! ❤

  • @user-mv8sd6rq6o
    @user-mv8sd6rq6o3 күн бұрын

    Muy rica y deliciosa Gracias por compartir

  • @naufaletolu8190
    @naufaletolu81905 күн бұрын

    Watching from Perth Western Australia 🇦🇺💖

  • @rosamedina6362
    @rosamedina63625 күн бұрын

    Hola bonito día gracias por compartir se ve 😋 y a preparar un abrazo

  • @carmengamboa9546
    @carmengamboa95465 күн бұрын

    Buen dia 😊 mire un video y me llamó mucho la atención y dije voy a seguir mirando ya que son muy buenos para nuestra salud 🙏👏👏 vivo en Pasto Nariño Colombia

  • @helenbarbas3240
    @helenbarbas32405 күн бұрын

    From Melbourne Australia 💕

  • @sylviaheide2339

    @sylviaheide2339

    5 күн бұрын

    Schade um Australien. Ist auch kein freies, Land mehr, wie, hier in Deutschland, dem Irrenhaus Europas... hin zum Great Reset🙈

  • @user-uh5cf1iq3q
    @user-uh5cf1iq3q5 күн бұрын

    Thank u from thailand ❤❤❤❤

  • @Masak-masak17
    @Masak-masak174 күн бұрын

    Mantap...

  • @petrutepuskoriene1804
    @petrutepuskoriene18045 күн бұрын

    Ačiū už receptą 😊👍,Lietuva 🇱🇹

  • @LATAIFALEOFA
    @LATAIFALEOFA5 күн бұрын

    FROM ANTIOCH CA USA THANK YOU SO VERY MUCH ❤❤❤❤❤❤❤❤❤

  • @manimani5761
    @manimani57614 күн бұрын

    Brilliant amazing 😍😍

  • @missmulalonde4467
    @missmulalonde44675 күн бұрын

    Great recipe, Canada here

  • @eileenlocke7877
    @eileenlocke78775 күн бұрын

    Thank u from uk 🇬🇧

  • @zenaidathapa-ot6zw

    @zenaidathapa-ot6zw

    4 күн бұрын

    Thanks from Phil's.

  • @eileenlocke7877
    @eileenlocke78775 күн бұрын

    Nice

  • @helensanchez6110
    @helensanchez61104 күн бұрын

    Enjoyed watching your recipes I have subscribed to start a healthy and better eating. Thank you for sharing. Blessings to all

  • @user-gu1sd1wu3c
    @user-gu1sd1wu3c5 күн бұрын

    I hope everything was washed specially the Chinese cabbage!!!

  • @user-vf1po5kk5s
    @user-vf1po5kk5s5 күн бұрын

    Son las 7 y25 am, día miércoles y te veo desde Venezuela 😊

  • @user-on9rl6nh1t
    @user-on9rl6nh1t4 күн бұрын

    J'aime les 2 plat👍

  • @prabhakarkaki3460
    @prabhakarkaki34605 күн бұрын

    I am watching yr videos from India. Yr videos are very interesting.

  • @user-ee7ib8km4z
    @user-ee7ib8km4z5 күн бұрын

    هل عندك وصفة حلويات ؟؟للرجيم؟

  • @gudmicooking
    @gudmicooking5 күн бұрын

    Delicious 😍😘😋

  • @nemesissalazar566
    @nemesissalazar5665 күн бұрын

    SON LAS 12 MEDIODIA Y TE VEO DESDE VENEZUELA.

  • @edwinalammerding8421
    @edwinalammerding84214 күн бұрын

    SOUTH AFRICA

  • @odilelanglois9367
    @odilelanglois93674 күн бұрын

    Je regarde de ile maurice

  • @helenanielsen3822
    @helenanielsen38224 күн бұрын

    dziekuje z Danmark

  • @raquelitog9493
    @raquelitog94935 күн бұрын

    Saludos desde Guadalajara

  • @user-jf7nu6ft7f
    @user-jf7nu6ft7f5 күн бұрын

    Brasil 🇧🇷 Fortaleza Ceará

  • @AbdulrahmanKamara-qf6ee
    @AbdulrahmanKamara-qf6ee6 күн бұрын

    From Sierra Leone West Africa

  • @user-tu1db4gk9b
    @user-tu1db4gk9b5 күн бұрын

    베추를 씻어 야지요 😢

  • @sylviaheide2339

    @sylviaheide2339

    5 күн бұрын

    Wieso rote Beete waschen?! Wenn was mit Roter Beete gemacht wird, wird die geschält und gekocht. Aber hier, war nichts mit roter Beete... Grüße aus Deutschland, dem Bergischen Land, mit den vielen Wäldern und Wiesen... 🥰

  • @maudymachava140
    @maudymachava1405 күн бұрын

    Eu sou de Moçambique🇲🇿

  • @user-th4oh8oc4r
    @user-th4oh8oc4r5 күн бұрын

    모든요리에 설탕은? 특히 샐러드에 설탕이란요?허 안됌요

  • @sylviaheide2339
    @sylviaheide23395 күн бұрын

    ❤️lichen Dank aus Deutschland, dem Irrenhaus Europas... 😉

  • @jahanaraklug705

    @jahanaraklug705

    4 күн бұрын

    1:55 nestbeschmutzer.dann wandern Sie doch aus

  • @user-nd8gc8fv4w
    @user-nd8gc8fv4w3 күн бұрын

    Я вас дивлюся з України.Олена.

  • @user-bt8np7fx2e
    @user-bt8np7fx2e5 күн бұрын

    ❤❤❤❤❤

  • @Elsarezepte
    @Elsarezepte5 күн бұрын

    ❤❤❤

  • @brendacaretto1183
    @brendacaretto11837 күн бұрын

    QUE MÁS DE PEPINO, POR FAVOR

  • @user-fl8pe4lq3z
    @user-fl8pe4lq3z5 күн бұрын

    Peshawar. PAKISTAN

  • @user-nd8gc8fv4w
    @user-nd8gc8fv4w3 күн бұрын

    Оливкова олія в нас дуже дорога, ми беремо соняшникову.Олена.

  • @PurePlateNutrition-qr1vk
    @PurePlateNutrition-qr1vk4 күн бұрын

    😍😍😍😍😍

  • @SalaleNuretinova
    @SalaleNuretinova4 күн бұрын

    Azerbaycandan

  • @mariefrancemallejac7524
    @mariefrancemallejac75245 күн бұрын

    Il vaudrait mieux éviter les plats en aluminium Sinon super salade France

  • @winifredcollins430

    @winifredcollins430

    Күн бұрын

    Looks delicious, can’t wait to try it. Thank you from Ireland.❤

  • @user-rz8xf2po4g
    @user-rz8xf2po4g5 күн бұрын

    From Pakistan islamabad

  • @mariefrancemallejac7524
    @mariefrancemallejac75245 күн бұрын

    C'est dommage de perdre l,"eau des concombres pleine de vitamines

  • @anamariabotezatu8352
    @anamariabotezatu83524 күн бұрын

    Like

  • @barbarachajewska905
    @barbarachajewska9055 күн бұрын

    Nie dotrwałam do końca. Bardzo nudny pokaz.

  • @nadyebeauplan7325
    @nadyebeauplan73256 күн бұрын

    Merci

  • @user-ik8gy9di4r
    @user-ik8gy9di4r5 күн бұрын

    SA

  • @andreefaniel4500
    @andreefaniel45005 күн бұрын

    On ne mange jamais assez de légumes / j’aime TOUTES vos recettes. ❤ from Québec

  • @RailiNaamanka
    @RailiNaamanka3 күн бұрын

    Terveiset Suomesta! Olen tehnyt useasti kurkku- kananmuna- kevätsipuli-salaattiasi, hurjan hyvää! Iso kiitos taas uudesta terveellisestä reseptistä!☀️❤️🤗

  • @KrzysztofPrzybyo-qy2eh
    @KrzysztofPrzybyo-qy2eh6 күн бұрын

    Jeszcze nie oglądałem, ale kolejny absurdu spalający tłuszcz z brzucha w kilka dni

  • @sylviaheide2339

    @sylviaheide2339

    5 күн бұрын

    Aber sieht sehr lecker aus... 😋😋

  • @KrzysztofPrzybyo-qy2eh

    @KrzysztofPrzybyo-qy2eh

    5 күн бұрын

    Nic po za tym

  • @Vumborapromundo
    @Vumborapromundo5 күн бұрын

    Já cheguei deixando meu Likezão brabo, brabo VPM fortalecendo os amigos!!!!!!

  • @anamariabotezatu8352
    @anamariabotezatu83525 күн бұрын

    Like

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