Eat this cucumber salad every day for dinner and you'll quickly lose belly fat!

Hello. Are you overweight? Do you want to lose weight? I want to help you! I know many interesting and easy recipes! Delicious diet food! Let me show you a simple cucumber salad recipe! This salad will help you lose weight! Eat this cucumber salad every day for dinner! You will lose weight so quickly! Get rid of belly fat fast! Simple and delicious recipe! Eat as much as you want and lose weight! Lots of vitamins and few calories! Diet cucumber salad! Very healthy and tasty! Easy and quick weight loss! No need for a diet anymore! 🔥👌🌹
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe 1! 📌
Cabbage.
I use half of a young cabbage.
Salt.
Carrot.
I use a special grater.
Olive oil.
Sauté for 2-3 minutes.
Sweet red pepper.
Sauté for 1-2 minutes.
Yellow pepper.
Sauté for 1-2 minutes.
Red hot pepper.
Dill.
Garlic.
Sauté for 2 minutes.
Green onion.
Sesame seeds.
Sauté for 2 minutes.
1 cucumber.
Let's prepare the salad dressing.
Soy sauce 30 ml.
Olive oil 30 ml.
Apple cider vinegar 20 ml.
Honey 1 small spoon.
mix.
very delicious and healthy salad!
Eat this salad for 7 days in a row and
you will lose weight very quickly!
Recipe 2! 📌
Cucumber.
Salt.
Sugar.
mix.
Let it sit for 15 minutes.
Onion.
Olive oil.
Sauté for a few minutes.
Bulgarian red pepper.
Olive oil.
Sauté for a few minutes.
Yellow pepper.
Sauté for a few minutes.
Parsley.
White sesame seeds.
Black sesame seeds.
Drain excess liquid.
Olive oil 30 ml.
Paprika.
Rice vinegar 15 ml.
mix.
very delicious and healthy salad!
Eat as much as you want and you will lose weight!

Пікірлер: 226

  • @kukiscervantes5385
    @kukiscervantes5385Ай бұрын

    Nutritiva y se ve riquísima❤

  • @user-kg8sm8zc6r
    @user-kg8sm8zc6r15 күн бұрын

    Belle salade, espérons que le résultat escompté soit aussi beau! Merci en tt K.

  • @AlbaroSarmiento-py8gy
    @AlbaroSarmiento-py8gy20 күн бұрын

    Se ve muy rica gracias que Dios te bendiga y grandemente

  • @CallistaKaipa
    @CallistaKaipa20 күн бұрын

    From Malawi the Warm Heart of Africa

  • @nihalgunasekera7258

    @nihalgunasekera7258

    18 күн бұрын

    From Sri Lanka

  • @bhavnalilani5163

    @bhavnalilani5163

    16 күн бұрын

    Thanks for the lovely recipe. Bhavna from India.

  • @vinodpotdar3396
    @vinodpotdar33962 күн бұрын

    from Vancouver Canada

  • @corneliacana8231
    @corneliacana82319 күн бұрын

    Hola. Me. Gusta. Tus. Recetas

  • @ElyseAdderley
    @ElyseAdderleyАй бұрын

    Love your recipes they are quick and easy and also very delicious 😊

  • @nasrinazarbayjani-fn6yh
    @nasrinazarbayjani-fn6yh18 күн бұрын

    من از ایران تما شامیکنم بسیار عالی وپر خاصیت با تشکر از زحماتتون❤

  • @lafortuneabouadje
    @lafortuneabouadjeКүн бұрын

    From Ivory Coast West Africa

  • @marieangelegoana8117
    @marieangelegoana811719 күн бұрын

    Je regarde la vidéo au Bénin. Je suis Centrafricaine en vacance au Bénin. Merci pour.la vidéo.

  • @danabradlerova3867
    @danabradlerova3867Ай бұрын

    Vypadají lákavě, určitě vyzkouším. Zdravím ze Severní Moravy

  • @azzedineguerfi2510
    @azzedineguerfi251014 сағат бұрын

    I'm from Algeria . well done

  • @saraadam1828
    @saraadam1828Ай бұрын

    Yo soy marroquí y vivo en España

  • @p.g.4005
    @p.g.4005Ай бұрын

    Diese beiden Rezepte sind meine Lieblingsrezepte.❤❤❤❤❤❤

  • @claracoy-tu9op

    @claracoy-tu9op

    Ай бұрын

    Estoy viéndolo de Tamaulipas siempre lo veo me gustan mucho sus reservas muy buenas felicidades

  • @nadadaas6419
    @nadadaas6419Ай бұрын

    شكرا على الوصفة اعجبتني من فضلك حضري لنا شوربة الحارقة للدهون بالملفوف والخضار لأنني عامل رجيم تحية عطرة ❤

  • @haydehabdolahian7691
    @haydehabdolahian7691Ай бұрын

    You could dump the sauce over your salad from the bottle you made it in ( no need to dirty the extras dish 😊)

  • @janethbaruti9711

    @janethbaruti9711

    21 күн бұрын

    Nice

  • @sanjaysardesai7169
    @sanjaysardesai7169Күн бұрын

    Looking so good

  • @dafiiordanova6608
    @dafiiordanova6608Ай бұрын

    Много здравословна рецепта,няма що -високо се запържва!

  • @user-nj1fh1mj3c
    @user-nj1fh1mj3c22 күн бұрын

    ىأنا باستمرار أحضر طبخك لأنه مميز تسلمي ❤

  • @tamumiller8720
    @tamumiller87202 күн бұрын

    Watching from Jamaica

  • @sharmilakunnath
    @sharmilakunnathАй бұрын

    Wow thanks for sharing this healthy recipe

  • @ashokbhagat1595
    @ashokbhagat15952 күн бұрын

    From India ,very good preparation and presentation.

  • @user-xt6xj8dx7w
    @user-xt6xj8dx7wАй бұрын

    Saludos desde Villahermosa Tabasco

  • @faizanabid4175
    @faizanabid4175Ай бұрын

    I like ur recipe 😋 God bless you and your family ❤️ Love from Pakistan

  • @teresalee3567
    @teresalee3567Ай бұрын

    I love your recipes. Thank you for the inspiration!!!!

  • @meetapatel7340
    @meetapatel734020 күн бұрын

    Really very healthy and yummy recipes,thanks for sharing watching from India Mumbai 😊

  • @murielscott9861
    @murielscott986118 күн бұрын

    Watching from US. Will certainly try the salad

  • @henriettegnahore5465
    @henriettegnahore546519 күн бұрын

    Watching this video from New York thank you so much

  • @drsaleem2143
    @drsaleem214320 күн бұрын

    Very much appealing your salad and thanks for everything. Iam from India from Tamil Nadu ❤

  • @carmenacosta8948
    @carmenacosta89485 күн бұрын

    Gracias por sus recetas

  • @songsingspired
    @songsingspired29 күн бұрын

    Ik kijk vanuit Nederland 🇳🇱 en ga zeker wat recepten uitproberen 🥰

  • @adrianaseguracampos6309
    @adrianaseguracampos6309Ай бұрын

    Me encanto, muy rica sana.❤

  • @zandilesebatlelo3000
    @zandilesebatlelo300017 күн бұрын

    Thank you,looks delicious. From South Africa

  • @mariadpvatdpvat3399
    @mariadpvatdpvat33992 күн бұрын

    Gostei vou fazer

  • @sandrarobinson3999
    @sandrarobinson3999Ай бұрын

    Thanks for sharing this healthy recipe. Still watching from Barbados🎉

  • @gabrielappiah7793
    @gabrielappiah77934 күн бұрын

    Watching from Ghana.

  • @bubblymatam4748
    @bubblymatam474812 күн бұрын

    I am watching from India and state is Andhra Pradesh. Your presentation and preparations are good. Thank you 🙏

  • @LeolandaLazaga
    @LeolandaLazaga26 күн бұрын

    ❤ yummy yamyamyam 💕 LOVE 💖 it 😍 Watchingnfrom Philippines

  • @mariaelizabetebarrosxavier4029
    @mariaelizabetebarrosxavier4029Ай бұрын

    Coentro ou salsa?

  • @diamehrosemond4021
    @diamehrosemond402119 күн бұрын

    Watching from Ghana. I like your recipe. Well done

  • @rameshshah6489
    @rameshshah64892 күн бұрын

    Very healthy

  • @arvindnikhate6806
    @arvindnikhate68062 күн бұрын

    I am watching from India super recipe

  • @DavinderSingh-dp1ob
    @DavinderSingh-dp1obАй бұрын

    Love watching your videos… I’m in Phoenix, Arizona.

  • @angelamarongiu8309

    @angelamarongiu8309

    Ай бұрын

    Sembra invitante deve essere buona

  • @ravindransomasundaram1810
    @ravindransomasundaram1810Күн бұрын

    I am watching from India.

  • @amosbanza345
    @amosbanza34523 күн бұрын

    Watching from cape town. Thanks

  • @GxgEer
    @GxgEer29 күн бұрын

    Merci beaucoup ❤❤❤❤

  • @user-xp3dg5bn9q
    @user-xp3dg5bn9q16 күн бұрын

    I m from India.nice recipe. I will. try. Thanks

  • @kattyaponte8402
    @kattyaponte8402Ай бұрын

    Me encantan tus recetas sanas y nutritivas y facil de hacer de vzla

  • @dianepeck7500
    @dianepeck7500Ай бұрын

    many thanks for sharing your delicious recipes with me & others. diane from london UK. 🎉🎉

  • @soniam4222
    @soniam4222Ай бұрын

    Excelente receta muy sabrosa. Desde El Salvador en Centro America.

  • @mariemangamba4042
    @mariemangamba404228 күн бұрын

    J'aime aussi la 2ème recette aux cornichons.

  • @Rose-to9pd
    @Rose-to9pd29 күн бұрын

    Good night, very good Brasil RJ

  • @user-vd4iz6di9p
    @user-vd4iz6di9p17 күн бұрын

    انا من العراق الشامخ عاشت ايدك شيف

  • @pearlwray3250
    @pearlwray3250Ай бұрын

    Lovely recipe watching from U k

  • @peramalarajasekaranaidu6070
    @peramalarajasekaranaidu6070Ай бұрын

    Thank you very much. Very nice recipe.

  • @lountangcissoko3064
    @lountangcissoko306428 күн бұрын

    Like your salad and dressing.

  • @xxv4368
    @xxv43689 күн бұрын

    Thank you for the recipe ❤❤❤

  • @YazminMarquez-bn5wm
    @YazminMarquez-bn5wm28 күн бұрын

    Yo te sigo desde panama muchas bendiciones

  • @watuwa3619
    @watuwa361929 күн бұрын

    Interesting!!! Watching from Uganda

  • @johnntwari1417
    @johnntwari14175 күн бұрын

    Seht gut aus und gésine ohne Fett🤙🏾

  • @angelesrivera3215
    @angelesrivera3215Ай бұрын

    Yo la veo desde Mazatlan Sinaloa Mexico

  • @user-yt3oh6yg6n
    @user-yt3oh6yg6n8 күн бұрын

    Me gusta tu receta

  • @narayanraomattaparthyrao3986
    @narayanraomattaparthyrao398614 күн бұрын

    Myself from India I will try ❤❤

  • @jolantapogoda3849
    @jolantapogoda3849Ай бұрын

    Ummm yummy 😋 yummy

  • @mercedesrodriguez764
    @mercedesrodriguez76411 күн бұрын

    Hi nice salad 😋 Watching from Saint Croix Virgin Island ❤

  • @belindajohnstone6189
    @belindajohnstone618919 күн бұрын

    Watching from London

  • @kumkumgrover805
    @kumkumgrover8059 күн бұрын

    Very interesting salad.

  • @user-cb6qh3bu1i
    @user-cb6qh3bu1i6 күн бұрын

    grazie delle tue buonissime ricette, un caro saluto da italia

  • @user-xq7ek9zy2u
    @user-xq7ek9zy2u29 күн бұрын

    نجوى من العراق ❤❤❤❤❤

  • @prafullamehta6076
    @prafullamehta607623 күн бұрын

    Watching from Canada

  • @runner7701
    @runner7701Ай бұрын

    Thank you.

  • @mariaangelicaide6013
    @mariaangelicaide6013Ай бұрын

    El sésamo blanco es bueno para la digestión y el negro da energia

  • @mehrymoghadam1933
    @mehrymoghadam193318 күн бұрын

    بسیار عالی

  • @2244khan
    @2244khan8 күн бұрын

    Very nice. Love from London.

  • @user-kg8sm8zc6r
    @user-kg8sm8zc6r17 күн бұрын

    France.Merci.

  • @mabelterceros7874
    @mabelterceros7874Ай бұрын

    Gracias

  • @jeannettekawende
    @jeannettekawende16 күн бұрын

    Merci. Pour vos recettes délicieuses. Jr vous regarde de la Belgique

  • @udulaniabekon2962
    @udulaniabekon2962Ай бұрын

    Nice

  • @user-ke2xr7co4m
    @user-ke2xr7co4m15 күн бұрын

    Desde Panamá, from Panamá.

  • @narsingpochiraju8347
    @narsingpochiraju8347Ай бұрын

    Nice blend liked it.

  • @NanaArabi-cd2xr
    @NanaArabi-cd2xr8 күн бұрын

    Moi.j.ai.le.cholesterol.je.peux.manger.cette..belle.recette..vous.parle.doujda.maroc

  • @kassechjara2020
    @kassechjara202029 күн бұрын

    Interesting I appreciate you. Watching fro Ethiopia

  • @leilasorrera6571
    @leilasorrera6571Ай бұрын

    Vegetable,over cooked?

  • @dibyendusaha-tz3vq
    @dibyendusaha-tz3vq10 күн бұрын

    Watching from India.

  • @TalaSalehi
    @TalaSalehi18 күн бұрын

    من از ایران خوزستان تماشا می کنم خیلی عالی هستین

  • @henriettegnahore5465
    @henriettegnahore546519 күн бұрын

    Thank you for the recipe

  • @dattatraykadam7792
    @dattatraykadam779210 күн бұрын

    Best recipe

  • @Beata20.
    @Beata20.Ай бұрын

    Suomi, Finland... 🇫🇮 🇫🇮

  • @user-ie1cw6wh4y
    @user-ie1cw6wh4yАй бұрын

    عالیه

  • @user-ie1cw6wh4y

    @user-ie1cw6wh4y

    Ай бұрын

    ایران

  • @saimasirtaj8287
    @saimasirtaj8287Ай бұрын

    Yummy 😋 👍 thank you.

  • @devarajdaviddavid1719
    @devarajdaviddavid17196 күн бұрын

    I will try for my wife for a week.

  • @p.g.4005
    @p.g.4005Ай бұрын

    Was ist der Unterschied zwischen schwarzen und weißen Sesam, außer der Farbe?

  • @smallkitchen342

    @smallkitchen342

    Ай бұрын

    Der eine ist angebraten

  • @user-kw8qf3iq8l

    @user-kw8qf3iq8l

    Ай бұрын

    @@smallkitchen342 pop 0 h67n7

  • @bogusiawcislo8811

    @bogusiawcislo8811

    Ай бұрын

    10m pl0

  • @bozicahajnal2812

    @bozicahajnal2812

    Ай бұрын

    ❤😊​@@smallkitchen342

  • @zorahadalin3738

    @zorahadalin3738

    29 күн бұрын

    Fino,iz Slo

  • @user-ge9hj4qg6t
    @user-ge9hj4qg6tАй бұрын

    Der Salat ist sehr lecker. Wie viel darf man pro Tag davon essen und wie lange hält sich der Salat im Kühlschrank?

  • @mogiegovender7692
    @mogiegovender7692Ай бұрын

    This can help those who have a problem with weight loss .it's very nice although I never tried it but the ingredients will tell me it s a perfect one .I sent it on my what up to support you.Thankyou so much.🙏🙏🙏🤗🤗🤗

  • @user-xw7bs1rj7y
    @user-xw7bs1rj7y17 күн бұрын

    Helen from cebu city phils.

  • @ruchitantia9624
    @ruchitantia962419 күн бұрын

    Thanks from India

  • @matildeeugeniaguzmanmoreno9427
    @matildeeugeniaguzmanmoreno94278 күн бұрын

    Hola desde colombia

  • @kadettipanema9259
    @kadettipanema9259Ай бұрын

    Niterói RJ Brasil

  • @hastisubramanyamraju7342
    @hastisubramanyamraju734219 күн бұрын

    I watch from India.

  • @gaballahyassmine8564
    @gaballahyassmine856429 күн бұрын

    انا كان شاهد الفيديو من المغرب

Келесі