Eat this cucumber salad every day for dinner and you'll lose belly fat!

Hello friends! I would like to share a very delicious salad recipe with you! This cucumber salad helped me lose belly fat! Cucumber salad for weight loss without a diet! Eat every day for dinner and lose weight! Against belly fat! Belly fat melts away! Get rid of belly fat quickly and easily! No complicated diets! Cucumber is very healthy! It contains a lot of water and healthy vitamins. Be sure to try this salad and write a review in the comments! I have read all the comments! 🥰👌👏
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Recipe 1! 📌
Half Chinese cabbage.
Salt.
1 cucumber.
Salt.
Let it sit for 10 minutes.
Carrot.
I use a special grater.
Onion.
Olive oil.
1 apple.
1 small spoon of sugar.
Grate on a special grater.
Drain excess liquid.
Green onion.
3-4 tablespoons of thick yogurt.
Garlic.
Lemon juice.
1 large spoon of mustard seeds.
Almonds or other nuts.
20-25 grams.
Mix.
Mix.
Very delicious and healthy!
Recipe 2! 📌
2 cucumbers.
Slice thinly.
Teaspoon of salt.
Mix well and let it rest for 10 minutes.
Green onion.
Dill.
Squeeze out excess liquid.
Lemon juice.
3-4 tablespoons of Greek yogurt.
Mix.
This is very delicious!
Healthy and nutritious food!
Be sure to follow this recipe!

Пікірлер: 114

  • @roya340
    @roya3402 ай бұрын

    Cucumbers are good because of their water content. Just leave it the way they are. This is just a recommendation. Thanks for your recipes🙏👌👏😘

  • @Chislaine-so4cl
    @Chislaine-so4cl2 күн бұрын

    Je regarde de France

  • @marie-christinemontegu9503
    @marie-christinemontegu9503Ай бұрын

    🇫🇷 Merci pour la recette 🙏🙏🙏. Suis impressionnée par la précision des coupes des différents ingrédients d’une régularité exemplaire. Et puis les ingrédients, nous invitent à la gourmandise comme au besoin de Santé.

  • @user-mk2db2ur
    @user-mk2db2ur2 ай бұрын

    Very wonderful salad and excellent preparation

  • @gladyssauter-qg9wr
    @gladyssauter-qg9wr2 ай бұрын

    Sehr lecker 😂und schmeckt 😊

  • @user-bl9kx7zn5x
    @user-bl9kx7zn5x2 ай бұрын

    Dziękuję bardzo super

  • @Hubert3016
    @Hubert3016Ай бұрын

    Das kann nur gesund sein und ein Genuss dabei zuzusehen, vielen Dank 👍

  • @esperanzaricorojas2252
    @esperanzaricorojas22522 ай бұрын

    Me encantan las ensaladas. Gracias por compartir.

  • @polixeniagraf2636
    @polixeniagraf26362 ай бұрын

    Dankeschön! ❤

  • @ewaapuc4883
    @ewaapuc48832 ай бұрын

    Z Polski pozdrawiam

  • @humbertobuendia6934
    @humbertobuendia69342 ай бұрын

    Siempre sigo la cocina de Polly me gusta eso sí que las recetas estén en español o con traducción. Gracias

  • @pollyskuche

    @pollyskuche

    2 ай бұрын

    ❤️❤️❤️

  • @satumariaek9026
    @satumariaek90262 ай бұрын

    I'm from Finland and I like your videos, thank you!

  • @usdarymosquera3111
    @usdarymosquera31112 ай бұрын

    Que rico GRACIAS POR CONPARTIR

  • @user-ur5bq6qe5j
    @user-ur5bq6qe5j2 ай бұрын

    Looks so delicious 😋

  • @joseabengona7579
    @joseabengona75792 ай бұрын

    It's yummy food and delicious

  • @renatalao3851
    @renatalao3851Ай бұрын

    Obydwa przepisy sa super. Dzięki. 🤗❤️

  • @winartinarti5404
    @winartinarti54042 ай бұрын

    Trmksh resepnya

  • @carlfernandes5324
    @carlfernandes53242 ай бұрын

    Thanks for the delicious salad. I am from India. Can you please let me know where I can purchase the special grater please. Thanks

  • @user-jt4he7ts4x

    @user-jt4he7ts4x

    28 күн бұрын

    2nd May, 2024 This grater is obviously not available in your country. I cannot imagine that kitchen equipment which is for example available in Europe could be exported to other continents. One reason: Payment would be extremely expensive. King regards from Charlotte (78 y.o.), Germany

  • @OZDEMIRAYSUN-yt2kw
    @OZDEMIRAYSUN-yt2kwАй бұрын

    LIEBEN DANK ❤❤

  • @libbyworkman3459
    @libbyworkman34592 ай бұрын

    The sugar must help caramelize the onions.

  • @mihret-hh7ny
    @mihret-hh7ny2 ай бұрын

    That's more yammy thanks for sharing from Ethiopia

  • @LaDonnaHayer
    @LaDonnaHayerАй бұрын

    I live in Hawaii. I love your food choices.

  • @marinaradulovic6410
    @marinaradulovic64102 ай бұрын

    Odlična salata.👍🍹

  • @mounabout788
    @mounabout7882 ай бұрын

    شكرا على الوصفة أنا من الجزائر

  • @sandrawoodward8287
    @sandrawoodward82872 ай бұрын

    i from the uk. love watching your videos

  • @herbcachia
    @herbcachia21 күн бұрын

    Never heard or seen Chinese cabbage. Would a normal cabbage work as well?

  • @cathybiancardini5262
    @cathybiancardini52622 ай бұрын

    Peeling and Slicing take too much time on the videos, in general. Good recipies, all the same.

  • @annelaurent3496
    @annelaurent34962 күн бұрын

    Hi Polly, and you where are you from?❤ thanks

  • @wahyulestari7433
    @wahyulestari74332 ай бұрын

    I'am from indonesia and i like you'r video

  • @user-te3fe4hy9g

    @user-te3fe4hy9g

    2 ай бұрын

    საქარ თველოდან

  • @juditeszterbotond7318
    @juditeszterbotond7318Ай бұрын

    Magyarországról üdvözöllek😊

  • @veradeforte5534
    @veradeforte553425 күн бұрын

    From Brasil.

  • @jukkahasala7755
    @jukkahasala7755Ай бұрын

    Yes I'liked, l'm from Finland ❤😅

  • @angsanasajjanit5591
    @angsanasajjanit55912 ай бұрын

    ดูจากประเทศไทยค่ะ

  • @bozenadomanska5978
    @bozenadomanska5978Ай бұрын

    Dzięki . Pozdrawiam serdecznie .

  • @nicolehavez
    @nicolehavez9 күн бұрын

    De France

  • @snezanaglavonjic265
    @snezanaglavonjic2652 ай бұрын

    Dal je moguce da moze da se omrsa ,bas me zanima.Hvala na receptu ,pozdrav iz Svajcarske

  • @arirmine1435
    @arirmine14352 ай бұрын

    Que deliciosas ensaladas,me encantan😋 muchas gracias 🌻Saludos de México 🇲🇽

  • @kovakadini88
    @kovakadini882 ай бұрын

    Harika 🤌🤩👍🙏✌️

  • @user-yw9zl2pm2z
    @user-yw9zl2pm2z2 ай бұрын

    Muy rico

  • @user-uf1oy1hu2x
    @user-uf1oy1hu2x15 күн бұрын

    Het ziet er erg lekker uit..dankuwel ..

  • @susancalne7774
    @susancalne77742 ай бұрын

    Please wear a knitted metal cutting glove . They prevent you cutting your fingers. Chefs always cut with the tips of their fingers curled into a loose fist to prevent cuts that will draw blood all over what you are cutting or chopping. I have made the recipes with gloves on! Delicious ,gloves can go in dishwasher .

  • @MissJoJR
    @MissJoJR2 ай бұрын

    Perso, j'enlève les pepins des concombres ✌ beaucoup plus digestes sans 💯✌ merci de Paris pour les recettes 💕

  • @annachanakira9136
    @annachanakira91362 ай бұрын

    Yummy zimbabwe

  • @annabaumann6923
    @annabaumann69232 ай бұрын

    Das ist ein Gemüsesalat aber kein Gurkensalat

  • @user-dn1qn7kk1u

    @user-dn1qn7kk1u

    24 күн бұрын

    Zweites REZEPT ist Gurkensalat ❤❤

  • @user-zs7wb6qy6r

    @user-zs7wb6qy6r

    14 күн бұрын

    Très bonne recettes toutes les deux sont excellentes Bravo je les ai faites succulentes mes enfants ont bien aimé ,et je les ai donné à mes sieurs Bravo bravo 😊 je suis de France amicalement

  • @vladimiradolezalova2988

    @vladimiradolezalova2988

    12 күн бұрын

    😊 jak vidím kopr, tak to není pro mě.

  • @jodylaymon
    @jodylaymon2 ай бұрын

    Hello from the United States 😊

  • @MartinO-tu7oe

    @MartinO-tu7oe

    Ай бұрын

    Que es el eneldo

  • @dragicasmid4529
    @dragicasmid4529Ай бұрын

    Pozdrav iz slovenijeee

  • @user-uf1oy1hu2x
    @user-uf1oy1hu2x15 күн бұрын

    komkomersalade ziet er heel lekker uit.ik ga het zeker klaar maken,groetjes van mia uit begie..

  • @jannikafredriksen5490
    @jannikafredriksen54902 ай бұрын

    Hello from Norway ;)

  • @clairefehervari154
    @clairefehervari1542 ай бұрын

    Tetszik❤❤❤

  • @wesleycarlisle3025
    @wesleycarlisle302520 күн бұрын

    Rome Georgia USA

  • @evakizlinkova6657
    @evakizlinkova66573 күн бұрын

    To miešanie holou rukou mi vadí.

  • @user-lp2xw1wk6g
    @user-lp2xw1wk6g2 ай бұрын

    I’m Japan😊

  • @jonnapetersen6278
    @jonnapetersen62782 ай бұрын

    Denmark 🇩🇰…☺️👍

  • @user-jo9fp3wg5y
    @user-jo9fp3wg5y2 ай бұрын

    Arkansas, USA. Love your skills! Strong NATO Supporter☮️🇺🇸

  • @mvdb9177
    @mvdb9177Ай бұрын

    Lekkere recepten groeten uit Nederland

  • @nguyenmaihoa10
    @nguyenmaihoa102 ай бұрын

    Mình rất yiu thích

  • @raziagha1877
    @raziagha1877Ай бұрын

    You squeeze all the juice of cucumber 🥒 Why ??????? don’t put the salt instead,I don’t understand,not right

  • @polyhernandez1293
    @polyhernandez12932 ай бұрын

    Sabrosa y saludable. Gracias por compartir. De mexico. Saludos

  • @baquang3128
    @baquang31282 ай бұрын

    Tôi đến từ viẹtnam thích món này

  • @ireneandersson3154
    @ireneandersson3154Ай бұрын

    Svenska tack

  • @necrodaemonterrorsathan3748
    @necrodaemonterrorsathan3748Ай бұрын

    Ich bin ein polnischer Zuschauer und bin von Ihren Fähigkeiten beeindruckt. Die Musik im Hintergrund - ist es von Eric Satie?

  • @Somi_food
    @Somi_food2 ай бұрын

    ❤❤❤

  • @foodloverbey9627
    @foodloverbey96272 ай бұрын

    Superr delicious💯👏👏👏👏👏💯💥💥💥💥💯❤❤❤❤💯👍👍👍👍👍💯

  • @khalidaburhan8662
    @khalidaburhan8662Ай бұрын

    ❤❤

  • @user-uf1oy1hu2x
    @user-uf1oy1hu2x15 күн бұрын

    Waarom pers je die komkommers uit, daar zit veelvocht in ,dat is toch gezond, lieve grortjes van mia ,uit belgie..

  • @emiliastefanescu3463
    @emiliastefanescu34632 ай бұрын

    O combinatie interesantă plină de vitamine ! Multumesc din Romănia! ❤🙏😘

  • @vladimiradolezalova2988
    @vladimiradolezalova298812 күн бұрын

    😊 z Prahy

  • @zelihauzer191
    @zelihauzer1912 ай бұрын

    Türkiye❤

  • @user-wz4ql2ym9v
    @user-wz4ql2ym9v2 ай бұрын

    MULTUMESC , SUNT DIN ROMANIA

  • @juliaholcikova6227
    @juliaholcikova6227Ай бұрын

    Pozerám zo Slovenska

  • @stokrotkaw
    @stokrotkaw2 ай бұрын

    super jedzonko

  • @user-ns9wr3qw5q
    @user-ns9wr3qw5q2 ай бұрын

    Magyarországról.

  • @laszlonenemes5919
    @laszlonenemes591915 күн бұрын

    Hungary

  • @doinavorovenciu6533
    @doinavorovenciu65332 ай бұрын

    🎉

  • @teresasalik3692
    @teresasalik36922 ай бұрын

    Polska

  • @user-tx5nq2jm4s
    @user-tx5nq2jm4s2 ай бұрын

    Italia.

  • @aripratiwi9895
    @aripratiwi98952 ай бұрын

    Indonesia

  • @gemdom6585
    @gemdom65852 ай бұрын

    Looks yummy 😋. From Kenya.

  • @tadeuszzokiewski2102
    @tadeuszzokiewski2102Ай бұрын

    Z Polski - OK

  • @vickihughes2374
    @vickihughes23742 ай бұрын

    Thanks! And God bless 🙏🌹❤️🌹👍😊 From Nanna Hughes Smithfield 🇦🇺🦘 Australia 🇦🇺 🦘

  • @pollyskuche

    @pollyskuche

    2 ай бұрын

    ❤️❤️❤️

  • @roya340
    @roya3402 ай бұрын

    Don’t you wash your vegetables first? You cut them without being washed before

  • @897sotelo
    @897sotelo2 ай бұрын

    Eso no adelgaza ni queriendo, demasiadas calorías.

  • @irenechan3893
    @irenechan3893Ай бұрын

    來自澳洲喜觀你教學❤

  • @user-hp1fw9bv1w
    @user-hp1fw9bv1w2 ай бұрын

    Абсурдно.Стомаха ще се измъчи да преработи толкова много съставки.

  • @rodneysill7997
    @rodneysill799727 күн бұрын

    To slow in preperation

  • @nancybaker6011
    @nancybaker60112 ай бұрын

    Carlisle, Pennsylvania, United States

  • @joella1509
    @joella15092 ай бұрын

    India

  • @jolantamilczarek8422
    @jolantamilczarek84222 ай бұрын

    👍👏😋😘❤️

  • @annelaurealips203
    @annelaurealips2032 ай бұрын

    Coucou bien sûr une grande salade mais pas une salade que de concombre c'est différent cette salade composée sympa l'été et frais mais la salade de concombre seulement très bonne en vinaigrette ce week-end j'en ais manger une salade de concombre j'adore. ❤❤❤ Un peu d'ail écrasé avec la salade de concombre très frais ❤❤

  • @user-vn6oy6mx2y
    @user-vn6oy6mx2yАй бұрын

    Finland

  • @elarojek2547
    @elarojek25472 ай бұрын

    Mówisz jedz sałatkę z ogórków a kroisz kapustę pekińską i marchewkę której nie lubię no i cebula i wszystko kroisz pomału i to ma być sałatka z ogórka daj spokój

  • @raziagha1877
    @raziagha1877Ай бұрын

    Why you are putting too much salt in cucumber and squeezing its juice,Please can you describe ,WHY

  • @OZDEMIRAYSUN-yt2kw

    @OZDEMIRAYSUN-yt2kw

    Ай бұрын

    ICH WANN DAS AUCH ZU VIEL ❤❤

  • @OZDEMIRAYSUN-yt2kw

    @OZDEMIRAYSUN-yt2kw

    Ай бұрын

    Salz❤

  • @marianaantoniu6237
    @marianaantoniu62372 ай бұрын

    Multe , prea multe ingrediente pentru o "salată de castraveți " !

  • @dorotatyrka3563
    @dorotatyrka356321 күн бұрын

    😅😅😅

  • @etinastocker3897
    @etinastocker38972 ай бұрын

    De la France

  • @etinastocker3897

    @etinastocker3897

    2 ай бұрын

    J’aime comment tu composes ta salade trop génial 😊

  • @dagmarvilimkova9522
    @dagmarvilimkova95222 ай бұрын

    S ceska

  • @user-te7uc9nm2g
    @user-te7uc9nm2g2 ай бұрын

    HELLO( ´ ▽ ` )ノ from JAPAN🍀

  • @user-cg7uk3zs1c
    @user-cg7uk3zs1c2 ай бұрын

    України

  • @doinavorovenciu6533
    @doinavorovenciu65332 ай бұрын

    🎉

  • @AK-zd4ri
    @AK-zd4riАй бұрын

    Finland

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