Eat Healthy, Stay Wealthy
Dave loved eating chocolates, pizzas, burgers and
everything else that was called ‘JUNK’. Dave ate junk food for every meal of the day. Everyone tried to stop him from
eating so much, but Dave never listened to anyone. His mom always said, “Honey, it’s fine to have all of this once in a while, but you must eat healthy food like vegetables, cereals, breads, fruits, chicken, fish etc.” Nonetheless, Dave just kept ignoring advice.
One day, his mom decided that she won’t cook food for Dave. She told him to feed himself and Dave began to eat everything he was asked to avoid. He ordered for pizzas, burgers and chinese. Having freedom to eat anything made him extremely happy. This continued for few days. Every day, Dave would go out and eat chocolates, chips and all sorts of street and junk food. Gradually, however, he realized that he wasn’t enjoying outside food as much as he did before. He started to feel sick and lazy. He felt nauseated and decided to go to a doctor.
When Dave went to his closet to put on his shirt, all of his shirt’s buttons popped out. Next, he tried to put on his pants, but they too didn’t fit him anymore. What? My shirt has shrunk! He began to cry and felt confused. His mom heard
him crying, but didn’t say anything. Dave tried to fit into all of his clothes. But, every shirt popped and every pant ripped. All of my clothes have shrunk! What do I do now?
Dave decided to starve himself to lose weight, but whenever he felt hungry he lost control and ended up eating junk food again. Soon, he became bigger, and it became difficult for him to walk. He felt lazy all the time. At school, everyone began to call him, ‘fatty,’ which made him sad. One day, he went to mom and told her everything.
MOTHER: I told you not to eat so much junk food and now look at what it has done to you.
DAVE: But what should I do now?
MOTHER: Control! The best way to stay healthy is to have healthy food. You can enjoy your favourite food once in a while, but have a balanced diet. Exercise regularly, have fresh fruits and vegetablesand drink lots of water.
Dave felt encouraged and decided to take all the required steps to get into proper shape. He began eating vegetables and fruits. He exercised daily and once in a while he would treat himself with a small burger or fries. Soon, he was back into his normal shape and his clothes fit him. Nobody made fun of him at school. His mom felt proud of him and he felt fitter and happier than before.
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