I ate 3 handfuls of raw organic shelled pumpkin seeds around 7:00 pm and woke up at 2:00 am with stomach bloating & insomnia. For older people who have trouble digesting seeds, I wouldn't recommend eating them after supper or later in the evening.

@Sentient.A.I.

5 жыл бұрын

sportster88 maybe try only a handful instead of 3.

@nasimigasanov7195

5 жыл бұрын

Pumpkin seeds need to be eaten on an empty stomach in the morning

@chandubodapati700

2 жыл бұрын

Who asked u to eat soomuch😄😄😄

@johndemore6402

Жыл бұрын

your comment is annectdotal and not nutritional science based authority denied

@shahzainmuhammad5156

Жыл бұрын

It happend to me. Then I started soked them and now I'm fine with that.

God bless you

Thank you very much for the valuable information.

I can attest to the effect of eating pumpkin seeds to help promote better sleep. Best for people having trouble sleeping.

@elliethinggoes9952

3 жыл бұрын

Is it okay to eat them raw? Won't it have bacteria?

Amazing information Thanks for sharing

Eat them raw easily with oatmeal, raisons, nuts or if you don't mind the taste just by themselves.

@ahsanvlogs1424

2 жыл бұрын

By raw you mean with it's white cover without roasting ?

@user-tb5fq3qx9g

2 жыл бұрын

@@ahsanvlogs1424 Yeah just like shown

Very informative video thanks for sharing

Very informative and health beneficial.

Pumpkin seeds are beneficial for health in many respects, no doubt. Thank you for this video1 From India.

@chandubodapati700

2 жыл бұрын

Yes...i hv been using prostate tablets for 3 months n want to stop and start eating pumpkin seeds in the morning and nite seriously from now on

I've been eating these before going to sleep for years with a piece of fruit. My mother told me to do so some 30 years ago and she also said they help to improve the digestive system.

@hemanthsivaram8878

6 жыл бұрын

Hv u benefitted?

@neildickson5394

5 жыл бұрын

30 years and no results. Not a great testimony.

@llamedosgough8883

5 жыл бұрын

@@neildickson5394 , must be a friend of N'S. ....

@neildickson5394

5 жыл бұрын

@@llamedosgough8883 WTF IS THAT SUPPOSED TO MEAN?

@llamedosgough8883

5 жыл бұрын

@@neildickson5394 you said 30 year's no results. No answer from meg... !?

Very useful upload, pumpkin seeds should have it daily.

Glad to hear this I eat pumpkin seeds a lot.

@mantapdjiwa9768

5 жыл бұрын

Your skin and hair must be really healthy

@dave3223

5 жыл бұрын

Wait until your shitting pumpkins though..😬😨

@EnrichInteriorsDecorsHyderabad

5 жыл бұрын

whats the best way to eat Pumpkin ? Toast it or just eat dried ones?

@niranjanselvam8790

4 жыл бұрын

@@mantapdjiwa9768 is it true that pumpkin seeds blocks dht

@crazyhyderabad6074

4 жыл бұрын

You have a chance to get constipation.

This is from Dr Sam Robbins. You should be mentioning it to give the original video creator some credit.

I eat 1 tsp of pumpkin seed before going to bed .It's best soaked half an hour before eating.

I enjoy them raw , whole , sometimes add some extra salt because the salt don’t stick and piles on the bottom of the bowl.

@jean-pierreraduocallaghan8422

2 жыл бұрын

A trick to get the salt to stick would be to pour a little Extra Virgin Olive Oil onto the seeds and mix it around to evenly distribute the oil with the seeds. Then grind some Himalayan salt (or whatever is your favourite salt) onto the seeds and then mix again. The salt should stick then and you won't need to add more.

Excellent very so nice healthy seeds.

Pumpkin seeds for ages were being used as a sleep enhancer in ayurveda.

Thanks seeds too

Wow am down, I need these seed bad

@richardgreen2129

5 жыл бұрын

rick.green1951@gmail.com

Just eat them Raw. Any cooking will make any and all of its benefits inert. Great for naturally helping DHT levels in the scalp.If you use Rogain/monoxadill/5%. Stop for 1 month and eat pumpkin seeds 1 quarter cup a day 28 Grams and apply raw onion juice to the scalp. In 30 days you will be amazed. I was very skeptical. But I tried it.I'm 52 and my Hair looks the way it did in my 20s. No bald spots at all. Totally restored my youth.

@kerrywilson8481

6 жыл бұрын

How long do you leave the onion juce on your scalp for.

@kerrywilson8481

6 жыл бұрын

And how often.

@billyvon666

6 жыл бұрын

blot it on your scalp with a cotton ball dipped in onion juice.L eave on scalp for 1 to 2 hrs. wash hair. repeat daily for a month or till you see a wow difference.

@kerrywilson8481

6 жыл бұрын

@@billyvon666 thank you for that.

@billyvon666

6 жыл бұрын

Your welcome.

Pumpkin seeds are great but you can hold the carbs as a chaser!

Thanks good information

I love pumpkin seeds 💜💜👍🏻

I've been eating pumpkin seeds everyday for years. In some areas they're also called Pepitas 👍

@kishan2943

4 жыл бұрын

pampkin is not papita..papita is papaya in english

@keystonedaytrip238

4 жыл бұрын

kishan Really , so Google is wrong then ? 🙄

@kishan2943

4 жыл бұрын

@@keystonedaytrip238 my mistake u wrote pepitas i took it as papita..actually papita here is a different fruit than pumpkin....anyways u r rt..

@keystonedaytrip238

4 жыл бұрын

kishan It's all good , we're still friends ✌🏼

@kishan2943

4 жыл бұрын

@@keystonedaytrip238 cheers :-)

also there is beta sitosterol in seeds good for p enlargment.ps p seeds has also heavy metal like . like salmon fish,dark fish related to cancer

I eat a little handful every day

Any side effect to daily use pumpkin seeds?

Great!

You have said how to eat it Raw or cooked and how many seeds. Will appreciate your response

Thnk u

Good information.

Pumpkin seeds on their own can't be very tasty but I'll give it a try. I usually have them sprinkled in my homemade Granola.

@robert111k

5 жыл бұрын

I love them.

@grahamjackmacpherson6501

5 жыл бұрын

@@robert111k I tried and it was as expected, like eating crunchy tasteless seeds.

@robert111k

5 жыл бұрын

+Jack Macpherson, maybe you are used to eat sweet and spicy junk food so that you can't appreciate subtle natural flavors anymore.

@grahamjackmacpherson6501

5 жыл бұрын

@@robert111k I have absolutely no doubt

@misskia22

5 жыл бұрын

I can’t stop eating them they are so good!

Just had steamed sweet pumpkin pulp.and eating a few raw seeds right now.

Raw is better for you than roasted but.. sprouted are best.... they taste great too

Hi Excellent video presentation..Sir i would like to know whether Pumpkin seeds or Pumpkin seeds Oil for Bph patients which is the best.

Thank you for this video... I love pumpkin seeds. Please which is the best way to eat them soaked or not?

@chandubodapati700

2 жыл бұрын

U can just wash them under tap and eat after brkfast in the mrng 1 big spoon and evng or after dinner in the nite before bed

I've tried organic pumpkin seeds (small green types, very tasty) and like them very much. I wanted to grow my own pumpkin seeds for snacks, but I found that the seeds from the pumpkin type I planted had were large and with hardly any "meat' and had a shell that one has to spit out. They were absolutely tasteless, too, even salted. What is the best type of pumpkin to grow for delicious seed snacks? What kind shows up in the organic food stores?

Dry or fresh?..which is better?...

will try it

@impactajuvenile

6 жыл бұрын

U Singh did it work???

What's the difference between raw pumpkin seeds and roasted pumpkin seeds health benefits as in the video?

@Hadenbsland

4 жыл бұрын

If roasted they likely lose some of the beneficial nutrients but not all. It’s best to eat them raw!

@chandubodapati700

2 жыл бұрын

Always just wash them under tap and eat them directly 1 spoon after breakfast in the morning and evening or after dinner in the night

For diabetics and pre diabetics

I'm making pumpkin seed milk, juicing is the way too go... Love Wisdom Power 💙🕉️☯️...👽

@themysterious-_-3446

5 жыл бұрын

How do u make it pls??

Whats the difference between white and green ones

Good video.... useful information..

Now I try.

Eat them with sunflower seeds .sesame seeds and dates

How do you consume them?

I'm eating a bag of pumpkin seeds while watching this.

@allahlovesyou3330

4 жыл бұрын

Manny Lansberry is it good for prostate inflammation? Non bacteria

@gaffmahomed6633

4 жыл бұрын

@@allahlovesyou3330 its excellent. Ive been at it for a long time.

@rashmiamin3668

4 жыл бұрын

Lewis Lanzburgh hahahahhh

@shersingh720

4 жыл бұрын

😂same here but not bag

@richardevans9465

4 жыл бұрын

Like eating cardboard. Enjoy

I ate pumpkin seeds before bed,and when I woke up I was a pumpkin, didn't mind but I also felt really seedy

ok does it matter if they are raw or roasted? Soaked and sprouted or cooked for highest overall benefit?

@dianesorrentino1894

5 жыл бұрын

moviedude22 d

@robbiepaterno7135

5 жыл бұрын

moviedude22 i

Should we eat soaked pumpkin seeds?

Im eating some right now begore bed!!!!

@misskia22

5 жыл бұрын

GORILLAZ IS MOI LOIFE me too! With a piece of fruit!! (Banana) Had no idea! Lol

What a great surprise.Thanks so much for this.Kln is power

Pumpkin seeds are very good to eat but hard to find them in our stores. Our retailers don’t keep up on what we want.

Can we eat pumpkins seeds(Without shell) directly or should we soak before eating to reduce phytic acid ?.

Is there any relationship between these seeds and headache....cause when ever I start eating them for 2-3 days it starts giving me severe headache which lasts for more than 4-5 days unless I use paracetamol. Please advice me.

@hoaxbusterhodler9676

7 ай бұрын

U need to drink more water

eating pumpkin seeds with protein increase their absorption !!

Good, 'cause they're DELICIOUS.

@diliupg

4 жыл бұрын

if they were not delicious will you still eat them?

@Imraan53

4 жыл бұрын

I don't find them delicious, i just take them as medicines 😂

Here comes some 🎃 seed 😋👍

Nice

how to have these seeds consumed..directly or by some other method like soaking in water or cooking

@Empower-heart

4 жыл бұрын

Chew them it's easy. You can add in smoothies too

@Dharmavedha8

3 жыл бұрын

You can eat raw .when you have time..

How much do you recommend daily? I read somewhere that about a teaspoon a day should do it.

@gintomino4136

4 жыл бұрын

2 tablespoons is better

@shashankvs6345

4 жыл бұрын

Nearly 30

@barlevi2045

4 жыл бұрын

You need either 1 or 2 tablespoon daily

@richardevans9465

4 жыл бұрын

@@barlevi2045 You need more than that. to get the health benefits they give, and you need to be carful what other foods you eat them with

are pumpkin seeds helpful for blocking DHT?

@denzexir1439

5 жыл бұрын

Starts in the liver That releases an enzyme 5 alpha that forms your male hormone into DHT when it has a hard time processing testosterone inside the liver that might be a little polluted over the years or fatty-liver issues may cause this. Start with cleaning your liver and avoiding certain foods and adding foods like you imply here. Of course some people are more prone to this than other in which we often completely trow it on your genetics . Think its mixture of factors. Even one with the most dense head full of hair with no signs in is family background, can get these issues with DHT when your body can't process the testosterone in a matter of weeks ''Trust me it can go that fast''.. Not only for that is it good to pay attention to your liver as it has over 500 tasks in the human body. ;) Hope that helps and i explained it correctly.. Its an interesting subject

@allahlovesyou3330

4 жыл бұрын

D3N!Z EXiRƎ how to get dht ?

@dontsubscribeme9547

4 жыл бұрын

@@allahlovesyou3330 by 5alpha reductase 😂😂

@dontsubscribeme9547

4 жыл бұрын

@@denzexir1439 dht is even more potent male harmone.. Wtf you said lol 😂😂😂

My daughter has to go to the dentist to get her tooth pulled out and she’s eating a few pumpkin seeds and she has to brush her teeth careful

Is it suitable for teenage children

I love me some Pumpkin seeds

@dave3223

5 жыл бұрын

I love your pumpkin seeds also..🤗

@KeithOutWest

5 жыл бұрын

I love me.

@dave3223

5 жыл бұрын

I love me too.😍

Should i bite them?

He forgot one of the biggest benefits, they kill parasites. If you have parasites (most of us do) eat pumpkin seeds and use wormwood extract.

@mitdon9778

5 жыл бұрын

GoatRoper911 do they need to be raw

@KeithOutWest

5 жыл бұрын

My last girl friend was a parasite. I needed pumpkin seeds desperately back then.

What is the dose of Pumkin seed for BPH ? How long I should take it ?

How to eat this

en k beej ko cheel kar under wala maghz nikal lain aur 2 chamch subha aur 2 chamch shaam k time istama karain ya rost kr k nder wala maghz 2 chamch subho shaam istamal karain thanks

@birage9885

5 жыл бұрын

Wala Wala gunga do , for sure!!

pumpkin seeds is really good for pregnant women

The quantity to take??

28 to 30gm per day on empty stomache. Slightly roasted is advisable to avoid fungal or bacterial infections. Otherwise it's the best option among all nuts .

*Oh I know this voice! It's the guy from DTTV!!* ✅😀

If pumpkin seeds are in bitter taste, is used or not

Well I didn't know it's helps with sleep ..I used it with various other nuts and seed to make a breakfast punch ...I know it's high in zinc content ..the hiiggest and best zinc content compared to oysters which has a lot of bad cholesterol. Zinc is good for sperm production and libido in men.

Haw many pumkin sheedes required for a day?

Is this the voice of dr sam robbins?? just high pitched??

@moseschitalu3665

6 жыл бұрын

I thought so too

@SpineSplitter1776

5 жыл бұрын

Fully dude! I thought I was tripping, sounds like it's coming from a cartoon with Sam's voice!!

I’m on my way to the produce store and buy a shit load of them 😲😲

@indianboss668

5 жыл бұрын

Felipe Hernandez : The baldy idiot run to buy pumpkin seeds and today after six months, he looks dickhead😁😁😁

It's tasty with raisins.I have it as a snack or I dry blend it it with oats,seseme,chia, sunflower mustard seeds with some sugar and dry soy milk ..then add some warm water n stir and make a nice meal for breakfast 💪n oh please check out my music on KZread.

How much eat daily

I grind half a cup with some salsa makes a paste and eat it that way ? I was getting up 3 or 4 times a night to piss ? After I eat my half of cup that night I didn't get up once to piss? So I am testing it again? I am also grinding up a 1/4 of cup of Brazil nuts in the morning to see what happens?

ohhhhh, this is why I've been so sleepy recently!!!😢😖😖😖😢😖, like literally I've been sleeping like 15hrs recently after eating like a spoon of those seeds!

@Imraan53

3 жыл бұрын

@@janicejennings8117 yeah, thanks god, food is medicine its own!

Surely it takes too long to digest to eat them before bed to see the benefits that night? Wouldn't eating them around 6 hours before bed be better?

@closedeyesearch6352

4 жыл бұрын

I eat some plants and can feel them withing 10 minutes. 6 hours wouldn't hurt ur sleep but in 100% necessary imo. our gut biome is primed and ready to distribute

No sleep for last 30 yrs I want to try this

Kdhr s milen gy?

In English when you say "eat few" it means "eat less of.. ". "eat A few" means "eat some". So which one is it? The voiceover may be american but the title sounds indian

They are costly 🥺

Where it is available?

@jayanthijarus

5 жыл бұрын

Spice and Nuts shops.

@tommaryfrancespaulding1901

5 жыл бұрын

Amazon

Which seeds are better for male and female sexual health.please tell in details

I eat pumpkin seeds 3to 4times a week ...

How many seeds to eat before bed time?

@closedeyesearch6352

4 жыл бұрын

a handful

Pumpkin seeds contain lectins.

@silkhead44

6 жыл бұрын

lectins are blood type specific..types AB and B should not eat them...Mr plant paradox failed to mention this because it was already mentioned in Eat Right for your Type written 20 years ago

@thomaskeets3194

6 жыл бұрын

“There is actually evidence that a small percentage of lectins in raw, uncooked legumes, can have agglutinating activity specific to a certain blood type. ... Bottom Line: Some foods contain lectins that may cause red blood cells to clump together. Most lectins are not blood type specific. Jun 4, 2017

@tellbebbbeb7496

5 жыл бұрын

Topl

@a.s.vanhoose1545

5 жыл бұрын

and?

*Me eating pumpkin seeds before bed*

Does it matter if you roast then in the oven?

@JamesBrown-hs6vg

4 жыл бұрын

Mix salt and water with the pumpkin seeds and roast them in a pan on the stove. Make sure you don’t burn them.

@monsterjazzlicks

4 жыл бұрын

@@JamesBrown-hs6vg OK, so no oil?

I tried them but up ended up with Bloating and Diarrhea.

Raw or Roasted?

@JamesBrown-hs6vg

4 жыл бұрын

Raw is better.... sprouted is best.

i eat a whole bag of organic green tea pumpkin seeds everyday! is that good or too much?

@aloleadzado7567

5 жыл бұрын

Thanks

@zeetradesfx

4 жыл бұрын

What health benefits have you seen?

Huh? Pumpkin seeds are actually very high in omega 6 and very low in omega 3. Pump seeds also have about a 25:1 phosphorus to calcium ratio which is worse than most meats. Pump seeds are a good food, but eat sparingly and with lots of (calcium rich) leafy greens.