EASY VEGAN NO BAKE DESSERTS | 3 healthy recipes

Тәжірибелік нұсқаулар және стиль

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Learn how to make easy (and healthy!) Vegan No Bake Dessert Recipes! We're making vegan cheesecake bites, vegan snickers made with bananas and the most delicious dark chocolate vegan crunch bars! Each recipe is packed with nutritious ingredients and is perfect for summer!
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_________________________________
RECIPES:
- Snickers Banana Bites -
www.simplyquinoa.com/no-bake-...
- Strawberry Cheesecake Bites -
2 cups cashews, soaked 2 hours
1 cup dates
1/2 cup pecans
1/2 teaspoon cinnamon
1 tablespoon coconut oil
1 cup freeze dried strawberries
3 tablespoons maple syrup
1/4 cup coconut oil
3/4 - 1 cup non-dairy milk
Process dates, pecans, cinnamon and coconut oil in until crumbly. Add 1 teaspoon dough into the wells of a mini muffin tin and press firmly down to flatten.
Drain and rinse cashews, then add to a blender with the remaining ingredients and blend on high until smooth. Add 1 tablespoon filling onto the mini crusts and freeze for at least 6 hours.
- Chocolate Crunch Bars -
www.simplyquinoa.com/sea-salt...
(made into a pan instead of balls and added 1 cup brown rice crispies)
______________________________
INGREDIENTS MENTIONED:
- Dates: smplyq.co/2uUbFb1
- Cashews: smplyq.co/2uU2Zl7
- Peanut Butter: smplyq.co/2t65vkW
- Freeze Dried Strawberries: smplyq.co/2uTX5k7
- Pecans: smplyq.co/2uU6ecg
- Walnuts: smplyq.co/2uTVVVJ
- Maple Syrup: smplyq.co/2uTeKZe
- Coconut Oil: smplyq.co/2uTeQA4
- Raw Cacao: smplyq.co/2uUmIBj
- Brown Rice Crispies: smplyq.co/2uTXuTF
______________________________
CHECK OUT MY QUINOA STARTER GUIDE: smplyq.co/quinoa-starter-guide
______________________________
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OTHER PLACES YOU CAN FIND ME:
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FACEBOOK
/ simplyquinoa
PINTEREST
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Disclaimer: I was compensated by Thrive Market to produce this video, but as always all opinions expressed are my own personal thoughts and feelings of the products mentioned.

Пікірлер: 137

  • @riceflwrs
    @riceflwrs4 жыл бұрын

    1:44 your welcome 😂

  • @bellacostello5706

    @bellacostello5706

    4 жыл бұрын

    *Ahaha* thank you so much

  • @pineapplewithchocolate6962

    @pineapplewithchocolate6962

    3 жыл бұрын

    Korra you’re the best 🤣

  • @naveenakhedar
    @naveenakhedar5 жыл бұрын

    i can't be the only person who heard "rocket cow powder" instead "raw cacao powder"

  • @emandem3088

    @emandem3088

    3 жыл бұрын

    So a year after your comment I see this video but I just have to say I heard it too and laughed til I cried...”rocket cow powder” doesn’t sound to vegan does it? Lol 😂

  • @lordberus5465
    @lordberus54657 жыл бұрын

    I cannot wait to make ALL of these desserts!!!! I am so glad I found your channel a couple years ago...I have gotten so many amazing recipes from you.

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Nicole Babcock yayyy! Makes me so happy 😘 thanks, Nicole!

  • @ItsRainingFlour
    @ItsRainingFlour7 жыл бұрын

    These desserts look fabulous!! I can't wait to give them a try!

  • @monikastephens7619
    @monikastephens76193 жыл бұрын

    You do such a good job girl!! Can't wait to try these!! GOD BLESS!

  • @laurarivas7608
    @laurarivas76087 жыл бұрын

    They all look amazing ! can't wait to try them !

  • @l.glucid9077
    @l.glucid9077 Жыл бұрын

    I really liked #2 and #3. (The no bake option is great)

  • @petmomful2260
    @petmomful22604 жыл бұрын

    I just found your channel and blog, and I love it. I have been a vegan for a few years and I love it and feel great. But I need some snacks, which is how I found you! I will be going thru your recipes and trying the snacks, and I am a new subbie. I am 65 and I just really want to stay healty. The people around me of my age are starting to get sick and I want to avoid the doctor as much as possible.

  • @aliciaprudek
    @aliciaprudek6 жыл бұрын

    I tried making the crunch bars. They are so delicious. My picky 14 year old loved them. Can't wait to make them again. Yummm

  • @Simplyquinoa

    @Simplyquinoa

    6 жыл бұрын

    +Alicia Prudek yay! I'm so glad you enjoyed them!

  • @deshaesperon5854
    @deshaesperon58547 жыл бұрын

    I love your channel, I have to try these, keep them coming!!!

  • @lusanda2623
    @lusanda26234 жыл бұрын

    Thank u soooo much for ur recipes. Ur channel is super amazing. My daughter and I looove them so much.

  • @lizzbrock2672
    @lizzbrock26727 жыл бұрын

    I am so excited to try the Mini strawberry cheesecake recipe. They all look really good but cheesecake is where it's at!

  • @kellygibson3250
    @kellygibson32506 жыл бұрын

    stumbled upon ur channel n im so glad i did ... my kids cant have dairy . but love cheese cake ..this will make a great dessert thanx so much for sharing

  • @pippin.jardine
    @pippin.jardine7 жыл бұрын

    LOVE

  • @zesario2671
    @zesario26717 жыл бұрын

    I discovered your channel recently and I'm in love with it Thank you very much

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Cesar aww thank you!! 💕

  • @sofiamarin416
    @sofiamarin4167 жыл бұрын

    You never cease to impress me!!!! I love all your recipes!

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +SOFIA MARIN thanks lovely!! 😍😘

  • @feedmysoulfood1588
    @feedmysoulfood15887 жыл бұрын

    Great recipes! These look amazing

  • @rdbsagafarms8927
    @rdbsagafarms89272 жыл бұрын

    I love these!

  • @roos200
    @roos2007 жыл бұрын

    Just perfect! Really love these recipes, cant wait to try one of them!

  • @Ztravelsinpumps
    @Ztravelsinpumps7 жыл бұрын

    You are soooo talented at what you do! Thank you for making these gorgeous and helpful videos!

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Zayda Cortez that's so sweet, thank you!!

  • @SirisLife
    @SirisLife7 жыл бұрын

    All of these look SO good!!!😍🙌🏼

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +a Wildflower Life - Healthy Food & Lifestyle hope you try one!! 😘

  • @britinihajnos1716
    @britinihajnos17167 жыл бұрын

    Amazing! 😍. Thank you! Making ALL of these❤️️❤️️❤️️❤️️

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    Hope you give one (or more!) a try 😍

  • @Cristina-rr9rf
    @Cristina-rr9rf7 жыл бұрын

    Love these desserts! About to convert to veganism, wish me luckkkkk

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Cristina you'll be great!!

  • @RaduP3

    @RaduP3

    6 жыл бұрын

    update on your veganism "conversion" :D hope you are doing well

  • @alicekearney961

    @alicekearney961

    4 жыл бұрын

    Best th.

  • @alicekearney961

    @alicekearney961

    4 жыл бұрын

    One of the best changes I have made to my life.Three and a half years now.Good luck.

  • @pawshands9706

    @pawshands9706

    2 жыл бұрын

    You won't be sorry. Just don't pressure yourself and you will never regret it. Compassionate eating can be wonderful.

  • @belvitabun716
    @belvitabun7167 жыл бұрын

    No bake! Count me in! Love these recipes :)

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    No bake is the BEST! xo

  • @msmmr3018
    @msmmr30187 жыл бұрын

    I did all of these.... I LOVE them

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Pinto Palomino 😘😘

  • @Tatianna_Yougottalove
    @Tatianna_Yougottalove3 жыл бұрын

    Looks delish

  • @1024specialkay
    @1024specialkay7 жыл бұрын

    almost to 100K, so excited for you!

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    I know eeeek!! 💃🏻💥

  • @yamarblackburn5642
    @yamarblackburn56427 жыл бұрын

    Thank you A diet without treats crazy.... I am inspired to make these wonderful treats

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Yamar Blackburn yes! We all need treats 🙃

  • @CookingLessonsforDad
    @CookingLessonsforDad7 жыл бұрын

    Those all look so yummy!

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Cooking Lessons for Dad hope you try one!

  • @sbxh.p8102
    @sbxh.p81026 жыл бұрын

    todo se ve muy rico

  • @growwithkersi
    @growwithkersi7 жыл бұрын

    you're so gorgeous, i enjoy every single one of your videos, these desserts just sound and look awesome!!!! :)

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +KWillim2 you're the sweetest 💕 thanks!!

  • @enikagjokoreci6666
    @enikagjokoreci66663 жыл бұрын

    I love it

  • @Lolo-yn8ch
    @Lolo-yn8ch4 жыл бұрын

    Thank u i like it so mush 👍👍💖

  • @enikagjokoreci6666
    @enikagjokoreci66663 жыл бұрын

    Amazing

  • @bezuaihunegussie3876
    @bezuaihunegussie38762 жыл бұрын

    It looks delicious I cant wait to try. Do I use whole raw cashews or roasted

  • @ivi122
    @ivi1227 жыл бұрын

    Those desserts looks so amazing. The cheesecake and the banana bites look awesome. Can you do your favorite three versions of healthy ice cream. Ice cream is my biggest craving and weakness. I've tried making the two ingredient banana ice cream but it taste too much like banana. I want a more creative healthy "nicecream."

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    I actually have a few on my site already! My favorite is a chocolate peanut butter one (the photos are SO out of date), but it tastes delicious! www.simplyquinoa.com/chocolate-banana-soft-serve-with-quinoa/

  • @cherinelson3436
    @cherinelson34367 жыл бұрын

    I absolutely love your You Tube Channel and your recipes. I am a long time gluten free baker and am always searching the internet for new info. You are spot on with your recipes! What a fresh, nice, practical approach to your videos, I love them. I have now learned to add Medjool dates to my list of gluten free crusts. Thanks!

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Cheri Nelson wow thank you!!! Xoxox

  • @Mar1naleo
    @Mar1naleo7 жыл бұрын

    i love these treats and i will make them. That's for sure. Much love. xxx

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Marina yay!! Let me know which ones you try 😘

  • @Mar1naleo

    @Mar1naleo

    7 жыл бұрын

    +Simply Quinoa i made the chocolate b crispy bars and they are really nice but i didn't add any salt because p.butter is already salty. Thanks for this nice recipe. :))

  • @PlushCreativeDzyneLLC
    @PlushCreativeDzyneLLC7 жыл бұрын

    O yes. I wil b making al these. So simple n easy. Tfs. I no i wil luvit. Stay beautiful mamii😊

  • @sukritikapoor5626
    @sukritikapoor56263 жыл бұрын

    Dear you are just wonderful 👍 please tell me the substitute of coconut oil.Thank you.All the best 👍

  • @gabbypowers605
    @gabbypowers6057 жыл бұрын

    Those brownies look amazing! It's so hard to find a vegan brownie recipe.

  • @laurarivas7608
    @laurarivas76087 жыл бұрын

    what kind of blender do you have ?

  • @skyepeterson314
    @skyepeterson3146 жыл бұрын

    What else could I use instead of cashews for the cheesecake since I'm allergic?

  • @maribelsanchez4165
    @maribelsanchez41657 жыл бұрын

    Loved your video. Your soo right i need sweet snacks in my life but i do not want to turn my oven on during this heat. Can i use fresh strawberrys instead?

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Maribel Sanchez I haven't tried with fresh, but I think so! You might just not need quite as much liquid!

  • @nailamir8461
    @nailamir84617 жыл бұрын

    Love this video so helpful. I am not too keen on dates is there an alternative that I can use ?

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    I haven't tested without dates, but you could try figs!

  • @conventionalischeating
    @conventionalischeating3 жыл бұрын

    1:49 and 6:05 recepies are great

  • @ch4rlott3355
    @ch4rlott33553 жыл бұрын

    Can you use fresh or frozen strawberries?

  • @omniaahmed4944
    @omniaahmed49444 жыл бұрын

    Good good

  • @vaishnavinaval3059
    @vaishnavinaval30594 жыл бұрын

    For strawberry cheesecake, can we use cow milk instead of plant based milk?

  • @giuliapipoli7209
    @giuliapipoli72094 жыл бұрын

    With what can I replace dates

  • @quinnplantage7934
    @quinnplantage79346 жыл бұрын

    My mom does thrive 😃

  • @ashleyschoeftner8795
    @ashleyschoeftner87953 жыл бұрын

    Cal count?? That look amazing

  • @JonesLeFae
    @JonesLeFae7 жыл бұрын

    The desserts look great. However, I looked at Thrive Market and maybe the prices are better than New York prices, but I am a pretty savvy shopper and I live in Colorado and I feel like I can get the same type of stuff for the same price or cheaper at my local grocery store.

  • @rebeccagoodridge1626

    @rebeccagoodridge1626

    5 жыл бұрын

    I agree. I only would use thrive for certain snacks and maybe some specialty items but its not really worth the price

  • @user-lr6op8hb3r
    @user-lr6op8hb3r2 жыл бұрын

    I liked it but it is SOOOOOOOOOOOOOOOOOOOOOO cool

  • @EIVIELIE
    @EIVIELIE6 жыл бұрын

    What camera do you use for your videos? :)

  • @PlushCreativeDzyneLLC
    @PlushCreativeDzyneLLC7 жыл бұрын

    Can u make sum coconut macaroons?

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +plush furr I'll add that to the list! 😘

  • @snehaagarwal5060
    @snehaagarwal50602 жыл бұрын

    Hii I am not vegan but vegetarian and I love to see vegan recipes but I just have one question instead of coconut oil what else can we use

  • @sheyf7562
    @sheyf75623 жыл бұрын

    Love these recipes. But dates and cashews make so much of allergy in my gut. 😣😢can you suggest any substitute.

  • @timefliesaway999
    @timefliesaway9993 жыл бұрын

    1:44 #1 3:44 #2 6:06 #3

  • @sifkochar
    @sifkochar3 жыл бұрын

    Please tell me if there's an alternative to pecans, they are extremely expensive in my country 🥲

  • @ghavadgita1798
    @ghavadgita17985 жыл бұрын

    just get peanuts from bulk and make your own peanut butter by putting them in the food processor. easy. cheap. no trash or pollution. feels good.

  • @elizabethking208
    @elizabethking2087 жыл бұрын

    I have one question about the cheesecakes. What can you use if you are unable to find freeze dried strawberries? Thanks.

  • @Fernanda-gq4qn

    @Fernanda-gq4qn

    7 жыл бұрын

    Elizabeth King buy regular dried strawberries and feeeze them?

  • @lilgdawg2

    @lilgdawg2

    7 жыл бұрын

    Elizabeth King maybe use strawberry jam to get a concentrated strawberry flavor

  • @elizabethking208

    @elizabethking208

    7 жыл бұрын

    Thanks Fernanda & Gretchen for both suggestions Appreciate it.

  • @leahesterzerbib1794
    @leahesterzerbib17943 жыл бұрын

    How much cashews do we use

  • @abotello8320
    @abotello83205 жыл бұрын

    Genius

  • @vegfist2997
    @vegfist29974 жыл бұрын

    All of them look soo yum!! And... 👉👈.. you're beautiful.

  • @soniahidalgoc1604
    @soniahidalgoc16047 жыл бұрын

    Does thrive ship internationally...???

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    Right now, no! But hopefully they will soon! xx

  • @jasminef984
    @jasminef9842 жыл бұрын

    How much non dairy milk?!?

  • @jannikeb1056
    @jannikeb10567 жыл бұрын

    Can we skip the oil?

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Jannike B haven't tested it without the oil, but you could try! It helps them solidify since coconut oil is solid when cold!

  • @elizabethking208
    @elizabethking2087 жыл бұрын

    I can't seem to find the recipe for the mini cheesecakes. Am I missing it somehow? I have looked through this whole page & checked your blog but no luck. Can you help?

  • @julietmarlowe5661

    @julietmarlowe5661

    7 жыл бұрын

    Elizabeth King -- The recipe is in the description. It certainly looks yum, I'm definitely going to have t o make it. Hope you find it. Light & love : )

  • @cherinelson3436

    @cherinelson3436

    7 жыл бұрын

    I could not find it at first either. It is under the Snickers Banana Bites. It says" Strawberry Cheesecake Bites"......but there is no heading.......Look close.

  • @julietmarlowe5661

    @julietmarlowe5661

    7 жыл бұрын

    Yeah, I guess you had to look close, I had no trouble so thought I'd point it out for you. hope it works out for you : )

  • @elizabethking208

    @elizabethking208

    7 жыл бұрын

    Thanks for your help ladies. I found it quite easily thanks to you both.

  • @elizabethking208

    @elizabethking208

    7 жыл бұрын

    Thanks Juliet. I hope to give them a try.

  • @shystudyspy
    @shystudyspy5 жыл бұрын

    DO use ripe bananas like this in the first recipe! Just cut up and freeze them for a few hours before making this, and THEN put on the toppings and freeze again for an hour. It makes this much better in my opinion.

  • @danielalondongirl933

    @danielalondongirl933

    3 жыл бұрын

    I think she just meant dont use over ripe brown bananas as many recipes call for, for sweetness. Less ripe as in nornal ripe i think she meant..yes ripe but not over ripe

  • @shystudyspy

    @shystudyspy

    3 жыл бұрын

    Daniela London girl I love these with over ripe bananas. So if you have some at home, you can definitely use them for this recipe. They will freeze, don’t worry!

  • @lillyaquarius1523
    @lillyaquarius15235 жыл бұрын

    So hard to understand tou: one 1/2 Dates, 2. walnuts, 3.3. Powder,?, salt, finish

  • @valeriasosa2973
    @valeriasosa29732 жыл бұрын

    Rightnow i eat muffinvegans

  • @brendairvin7174
    @brendairvin71746 жыл бұрын

    Yy

  • @jessicasimpson3107
    @jessicasimpson31074 жыл бұрын

    Das zweite

  • @AwwItsErica
    @AwwItsErica5 жыл бұрын

    Why does everyone in these KZread tutorials say cocoa like “Kuh-cow” ? Or is it different than “co-co” powder?

  • @delcreme

    @delcreme

    5 жыл бұрын

    AwwItsErica that's the right way to pronounce it i think

  • @AwwItsErica

    @AwwItsErica

    5 жыл бұрын

    Some One I googled it actually and it’s different than cocoa powder lol

  • @notdoingeetswa3690
    @notdoingeetswa36905 жыл бұрын

    “little rounds” wtf they’re called circles!!

  • @GraceCanadaful

    @GraceCanadaful

    4 жыл бұрын

    Circles are geometrically perfect, these are "rounds" as they are roughly looking like circles.

  • @swiftiexo5522

    @swiftiexo5522

    4 жыл бұрын

    Hi, it’s been a year. Have you stopped trolling yet?

  • @ethot8397
    @ethot83976 жыл бұрын

    *yea i wanna get the bananas really hard* sorry.

  • @nancyjo1943
    @nancyjo19437 жыл бұрын

    Where are the recipes?

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +Nancy Jo Welch in the description box of the video 😊

  • @TheTombGuy
    @TheTombGuy5 жыл бұрын

    Oh is that what that red button beloe does...?

  • @tiamariatiamaria1373
    @tiamariatiamaria13736 жыл бұрын

    I had to silent the video because this girl loves the sound of her own voice.

  • @janewhite2331
    @janewhite23314 жыл бұрын

    Intensely dull start, I simply could not be arsed to watch anymore

  • @mihikagupta5698
    @mihikagupta56983 жыл бұрын

    I'm out of dates.

  • @RosesareRed38
    @RosesareRed387 жыл бұрын

    First

  • @Simplyquinoa

    @Simplyquinoa

    7 жыл бұрын

    +RosesareRed38 💃🏻

  • @notdoingeetswa3690
    @notdoingeetswa36905 жыл бұрын

    also you stole this recipe off of “hot for food” so at least come up with something creative!! 😡😡😡

  • @Gri03

    @Gri03

    4 жыл бұрын

    keep trolling dude. Get your butt away from here since you don't aprovide anything good.

  • @kokkinikautichilipipperia9242
    @kokkinikautichilipipperia92423 жыл бұрын

    I swear these are so boring. This gives the impression that veganism in general is hell for us and like there are extremely limited flavors. They could be equally healthy and vegan if you add more interesting ingredients that are used to make dessert, bc these taste like salad/fruit salad in a different form. Im not saying your desserts taste bad, they just taste dull. I acknowledge how hard youve worked tho, good for you

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