Easy Method to add MORE VEGGIES into your Everyday Meals 🌱
Veggie Prep with me! 🌱 Today we're prepping about a week's worth of veggies to be used throughout the week. I'll also be showing you some super easy vegan meals to make with our prepped produce. Hope you guys enjoy!
🌱 My produce is all from Odd Bunch! If you're in the GTA, check out if OddBunch can deliver to you: www.oddbunch.c...
And use this link for 20% off your order! oddbunch.refr.c...
💕 If you found this video helpful at all, I would love your support! 🤗🌱 Even a small donation helps me keep bringing more recipe videos to you all, and would really mean so much to me. www.buymeacoff...
🔺Recipes!
Delicious orzo salad from Caitlin of From My Bowl: • Making 3 TASTY Recipes...
Super easy tofu scramble from Nisha of Rainbow Plantlife: • 3 DELICIOUS & Easy Veg...
Vegan cheese sauce recipe for mac & cheese: • How I Finally Stopped ...
Coleslaw Dressing: I followed this recipe downshiftology... but swapped mayo for cashew cream (blended cashews & water) and subbed red wine vinegar instead of apple cider vinegar. I also added 1 TBL poppyseeds.
🌱 Subscribe: / letseatplants
IG: / lets.eat.plants
FB: / lets-eat-plants-108029...
Пікірлер: 44
I especially like seeing how you use the veggies you've prepped. Thanks!
@LetsEatPlants
2 жыл бұрын
Awesome, thank you so much for the feedback! I'll make sure to keep showing how to use up all the veggies. 🤗🤗
while I dont always meal prep. I always wash and prep my veggies when I get home from grocery shopping. When there is a container of cut of veggies my kids even go to it!
@LetsEatPlants
2 жыл бұрын
Right!? Even if all I can do is a veggie prep, every little bit helps. 😊😊 Love that your kids are veggie fans too. 🌱
Great video. I would love more content on how to properly store prepared fruits and vegetables to have them last for the week or at least more than a couple days. Perhaps which types of vegetables should be eaten first after prep and which can chill a little longer. Please keep the videos coming.
@LetsEatPlants
2 жыл бұрын
Thank you so much for the feedback, Malia! I do have a few so far: kzread.info/dash/bejne/i4GhmI-QkbfXj6Q.html but I love the idea to also add that info to these preps. How long what we've prepped will last & what order to eat them in. Sounds great! 🤗🤗
Really liked this video. I'm the same way. Found out I have ADHD Last year at the age of 46 and realized quick, easy, and familiar are really important to me. Nothing worse than being hungry, making a new recipe, and it turns out it sucks. Lol for the last couple years my husband's been doing the majority of the cooking even though he's not vegan but I realize I want to eat more whole food plant-based rather than meat alternatives from the grocery store. So I've got to get back into my kitchen. Just found your channel today and all your recipes seem easy and familiar.
@LetsEatPlants
Жыл бұрын
Aww thanks Melissa! Glad it was helpful. 🤗🤗 I hope you find a lot of easy recipes on this channel. 🌱 That’s great your husband is such a help in the kitchen! Even if he’s not vegan I’m sure it’s nice to have someone help out. 😊 Please feel free to reach out if you ever need help with anything in particular!
Thanks for another great video! Every week I tell myself that I should do what you do, but never get it done. This week may be the week 😁
@LetsEatPlants
2 жыл бұрын
Aww I love hearing that! 🥰🥰 You can always start small, even washing & chopping a few veggies will help you out. You got this! 🙌🏼🙌🏼
Thank you for always linking where to find the recipes in the description! Its so helpful! Another great video! Thanks Maddie! 💕
@LetsEatPlants
2 жыл бұрын
You're welcome! Glad it's helpful Laura! 🤗💕🌱
Another fantastic video Maddie and a great method for getting more veggies into your diet because you can never have too many veggies. Love 🥰 the video and love 💞❤️ Maddie & Q.
@LetsEatPlants
2 жыл бұрын
Thanks, David! I agree! Love those veggies 🤗🥒🥕🥬🥦🌽 Have you gotten a lot from your garden this year?
I'm not vegan or vegetarian, but I do on occasion enjoy those foods. I also am on a low carb diet for health reasons, and veggies are a important part of that. Finding new ideas so I don't get burnt out is always a positive. So thnx. Btw, I was wondering if u could do some vidios with plant based vegan/vegetarian foods that are low carb/keto? I have a bit of trouble finding options for that when I want something meat free and lighter on my, stomach. I can find lots of options that atent low carb, but not a lot for low carb options. I'm not expecting this to become another pro keto/low carb channel or anything like that. In fact I'd hate if it did. But ur channel is one of many focused on better eating and nutrient dense food options. It's jist from a different angle from my own I'd like to learn a bit from if I can
@LetsEatPlants
2 жыл бұрын
Thanks so much Melissandra! Very good to know. I actually don't know anything about low carb/ keto!! 🙈🙈 I don't even know which foods are allowed or not, but I'm glad you are enjoying the veggie options here. Have you checked out Mary's Test Kitchen? I noticed she has been doing vegan keto recipes lately (also due to health reasons), you may like her vids! kzread.info/dash/bejne/qpyG1sujf8qsnLw.html
Thanks for another great video 🥰 that coleslaw looks the bomb. Love your batch prep videos 💞
@LetsEatPlants
2 жыл бұрын
The coleslaw was deeelish! Love that cruciferous crunch. 😜 Thank you Samantha 🤗💕
Love this.
@LetsEatPlants
2 жыл бұрын
🤗🤗💕💕
I am not a vegan or even vegetarian, but honestly I didn't see a single thing you did here I wouldn't like. And I LOVE that salad - totally going to make that next week for my lunches! Thank you!
@LetsEatPlants
2 жыл бұрын
Awww… love hearing this!! 🥰🥰 Thanks Melinda! So glad you enjoyed. 🤗
Thank you 😊
@LetsEatPlants
2 жыл бұрын
So glad you enjoyed! 🤗🤗
Ty for sharing. If you use organic lemons you can preserve the rest of the lemon 🍋 you don't use. You can add preserved lemon to recipes. It great pop and adds freshness. .
@LetsEatPlants
2 жыл бұрын
Ooooh YES! I've always wanted to try preserved lemons, yet never done it. What a great idea. Thank you! 🤗🙏🏻🙏🏻
More batch prep videos please and thanks!!
@LetsEatPlants
2 жыл бұрын
Noted! Thanks for the feedback! 🤗🤗
Great video Maddie! Thank you so much!
@LetsEatPlants
2 жыл бұрын
Thanks, Nancy! So glad you enjoyed! 🤗🤗
It all looks delicious
@LetsEatPlants
2 жыл бұрын
Thanks Janelle! 🤗💕🌱
Love the slaw dressing! I don’t like mayo so that’s a great alternative! Thank you for the wonderful videos! 😎
@LetsEatPlants
2 жыл бұрын
Right!? So simple! (I don't like mayo either 😜) So glad you enjoyed. 🤗🤗
You have such great ideas !
@LetsEatPlants
Жыл бұрын
Aww thank you! 🤗🤗
I like both! Meal prep plus how to use them :)
@LetsEatPlants
2 жыл бұрын
Awesome!! Thanks for the feedback Josiane! 🤗🤗
How are you storing these so they don’t go bad How long do they last i fridge Don’t mushrooms turn color
@LetsEatPlants
2 ай бұрын
Great questions! Check out a few more of my meal prep videos and you’ll see how I store produce. Even washed and chopped, most veggies last 5-7 days. 😊 I only notice mushrooms turning brown after about a week of being chopped, so I try to use them before then. Even if they do turn a bit brown they’re still ok to use, it’s usually just from oxidation and isn’t harmful. 😀
I slice everything… and then if I n Ed smaller I can dice day of.
@LetsEatPlants
Жыл бұрын
That's a great way to do it! 🙌🏻🙌🏻
Looks good, but I wouldn't eat that many vegetables in a year, maybe that's why I'm so unhealthy?
@LetsEatPlants
9 күн бұрын
Haha no worries! You can always do a modified prep like this with some of your other favorite things to eat. Definitely doesn't have to be all veggies! 😊