EASY KETO PEANUT BUTTER BROWNIES. Low Carb, Sugar Free, Gluten Free and Dairy Free.

Hello, friends! Let's cook together the easiest keto brownies ever. They are made of few simple ingredients. Just mix all together, bake 15 mins and enjoy your healthy dessert! 😋
🥜 INGREDIENTS FOR 1 CRUST (SLICE INTO 15 PIECES):
- 1 cup peanut butter (250 g)
- 3 eggs
- 2 tbsp sweetener (30 g)
- 2 tbsp peanuts (30 g)
- 1 tsp baking powder
🥑 MACRONUTRIENTS PER 1 PIECE (IF YOU SLICE INTO 15 PIECES):
Proteins. 9,4g
Fats - 19,6
Carbs - 3,3
Calories - 189 Kcal
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#KetoRecipes #LowCarbDesserts #PeanutButterBrownies #KetoBaking #KetogenicDiet #HealthyDesserts #SugarFreeBaking #GlutenFreeDesserts #LCHF #LowCarbLiving

Пікірлер: 4

  • @ang2624
    @ang262415 күн бұрын

    at what temperature should i bake it?

  • @keto_kitchen

    @keto_kitchen

    15 күн бұрын

    Temperature is mentioned in the video 🙂 190°C (374°F).

  • @aminkh9431

    @aminkh9431

    13 күн бұрын

    Hello , which type of sweetener do you use?

  • @keto_kitchen

    @keto_kitchen

    13 күн бұрын

    @@aminkh9431 Hi. I mostly use erythritol or xylitol.

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