EASY KETO PEANUT BUTTER BROWNIES. Low Carb, Sugar Free, Gluten Free and Dairy Free.
Hello, friends! Let's cook together the easiest keto brownies ever. They are made of few simple ingredients. Just mix all together, bake 15 mins and enjoy your healthy dessert! 😋
🥜 INGREDIENTS FOR 1 CRUST (SLICE INTO 15 PIECES):
- 1 cup peanut butter (250 g)
- 3 eggs
- 2 tbsp sweetener (30 g)
- 2 tbsp peanuts (30 g)
- 1 tsp baking powder
🥑 MACRONUTRIENTS PER 1 PIECE (IF YOU SLICE INTO 15 PIECES):
Proteins. 9,4g
Fats - 19,6
Carbs - 3,3
Calories - 189 Kcal
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Пікірлер: 4
at what temperature should i bake it?
@keto_kitchen
15 күн бұрын
Temperature is mentioned in the video 🙂 190°C (374°F).
@aminkh9431
13 күн бұрын
Hello , which type of sweetener do you use?
@keto_kitchen
13 күн бұрын
@@aminkh9431 Hi. I mostly use erythritol or xylitol.