i was diagnosed with bell’s palsy yesterday and today im starting doing these exercises please wish me luck!

@ELISHA1r

Ай бұрын

Me almost a year you have a long way to go boi

@themae4717

25 күн бұрын

Good luck brother.

@MARIMAR-MARY

5 күн бұрын

How is your BP?

I was diagnosed last year June,did d facial exercise nd took my medication....now my face is back to normal. Recovered exactly 6month.

@lumanema8181

Ай бұрын

Hello I'm within a month how did you recover fellow Nigerian What doctors did you meet

@blakeboyd7247

22 күн бұрын

Hey im having early signs of ball palsy. I can still smile and operate my weak side a little but its takes a lot of energy, any suggestions on what I should do ??

@ranburrito8830

10 күн бұрын

That's awesome! What's the best time to do these exercises and how often in a day. Thanks for sharing

I was just diagnosed with Bell's Palsy. I am 66 yrs old and I gotta tell you, this is unnerving (lol no pun intended!) I cannot close the affected eye and get dry eye badly so have had to place gauze taped down and wear an eye patch to keep it secured. I am going to do these exercises and will follow-up with my results as l improve. I got this!! Thank you Dr for providing this awesome video.

this is fantastic! Thank you so much.Mine was bilateral and my one side is still weak 20 years later, but i still am gaining small movement through this.

This is amazing Doc! I can already feel my cheek moving more and eye opening over 15 years with Bells!

Day 1 wish me luck

@joesegrist4165

9 ай бұрын

On my first week almost. No real change.

@YUMEKO-op3on

8 ай бұрын

Hey it’s been a month how’s your face now…healing or healed

@yoofaceee514

6 ай бұрын

@@joesegrist4165how is ur face doing?? Its my first week with Bell’s palsy

@joesegrist4165

6 ай бұрын

@@YUMEKO-op3on going well, eye still is swollen sometimes and slightly open still

@jhanex1393

6 ай бұрын

its my 3days hope it's can help my recovery

16 years old with this wish me luck

@thewhiterabbit7402

Ай бұрын

I first had mine when I was young like you. It’s good you’re doing this early. Back then I had no clue you could do anything to get it better I wish the doctors would have mentioned it to me

@user-ch6ut8cb4e

13 күн бұрын

You'll be fine. This will heal in time, sometimes fast or maybe 6 months or more. Take care of yourself and do the exercises.

Love this video and your gentle, loving energy. The anatomy graphics really help to understand what is going on.

Day 1. This is the best facial exercise I've done so far!❤❤❤

Thank you so much for all your help. i do the exercise's every day. God bless you!

May God heal every one of us and restore our smiles❤❤🙏🏿🙏🏿

I was diagnosed with bell's palsy yesterday. Doctor prescribed me a medicine and an eye drop. Luckily i found this video to help me improve and recover fastly

@vrilfabre1406

20 күн бұрын

Mee too

@user-ch6ut8cb4e

13 күн бұрын

I'm on day 15, I'm doing a lot better.

@MARIMAR-MARY

7 күн бұрын

​@@user-ch6ut8cb4ehope we get better soon.. i am on my 3rd day

I saw improvements immediately. thank you

Just got diagnosed today. Paralysis came on in less than a minute! Scary. Thank you for this, I am starting these right away, hoping to help recovery.

@johnarmendariz381

7 ай бұрын

Same I got diagnosed exactly 8 days ago how is your recovery going?

@yoofaceee514

6 ай бұрын

⁠@@johnarmendariz381how is ur recovery going I had it for 1 week so far im scared its mild because i can still close my eye and blink it but its very weak

@SMfornow

6 ай бұрын

Diagnosed today.

@yoofaceee514

6 ай бұрын

@@johnarmendariz381 how’s ur recovery going I got diagnosed 8 days ago it’s going slowly but surely I can say

@Hannah-tz7gf

6 ай бұрын

How are you doing now?​@@SMfornow

Super helpful, thank you!

Thanks for another exercise for fast recovery for the bell's palsy ❤❤❤

Thank you Dr. WU

Thanks for your valuable help ❤❤❤

Will follow all these steps.

Thank you, you are a lifesaver

Thanks for elaborated explanations on all the facilities exercises. May God bless you.

Wow I'm glad that I found your channel, thank-you.

Second day doing exercises,thanks this is really helpful

Thank you so much for the video

Thanks for sharing Belspalsy exercises

Great Video!!

I was diagnosed yesterday .thank you so much for this video doc..hope it will help me with my medicine as well🙏

Great help thank you doc

Thank you you’re doing beautiful beautiful job

Thanks a lot are these exercises helpful for facial nerve post surgical injury

Very nice and good for I got the same problem but I did in home & I got relief many thanks 🙏👍

Please add tabs for the warm-up and exercises so we can jump to those after watching the entire video a few times. Makes it easier to get to the exercises and how-to instructions. Thx!

Day 3 really helpful exercise thanks x

@RehabRevive

9 ай бұрын

So glad!

This exercise it’s worth it thanks

Tq mam for explain very easy and best exercise for bell's palsy❤

Thank you doctor

Many thanks Dr

Thank you so much! Appreciate your approach in the video and the coordination of the nerves and muscles.

@RehabRevive

9 ай бұрын

You're so welcome!

Its my first day. It seems easy and exciting.

Thank you so much

Thank you so much for this! Would you possibly be able to tell me whether there's a cutoff length of time, after which recovery/improvement is impossible? I've had Bell's Palsy for 14 years, but I only recently found out that's what it is.

Cool exercises 👍Congrats on 200k subs!

@RehabRevive

10 ай бұрын

Thanks so much! We are so excited and honored by all of the support of this channel!

Day 2 of diagnosis. Unable to take steroids due to adverse effects and preexisting conditions.L. Thank you so much for making this easy to understand. I hope to make a full or at least a big recovery.

Hi, im Bruce, im 59. At 9:52 pm June 3rd my vision became blurry followed by double vision, body sweats, excessive vomiting then the right side of my face was paralyzed. June 4th at 11:00am I was rushed to the hospital and by 12:30pm I was diagnosed with Bell's Palsy. Not a stroke thank God. Today is June 18th. I can see straight. I can walk. My left ear is sore and sounds kinda hurt, my right side of my face is still 95% paralyzed but I'm improving every day. From what I've read this can all relapse in 10 years. Let's all keep in contact with our progress.

First day doing this exercises and I felt good, yesterday I was diagnosed with Bell’s palsy, I will do this exercises on a daily routine, I will let you know when I came back with full recovery, thank you doctor 🙏

@dr.ammaraguides

4 ай бұрын

Full recovery yet???

@pratikdombe9839

4 ай бұрын

Any update?

@CHOCORROLITO1925

4 ай бұрын

@@pratikdombe9839 I’m about 85% recovery after 6 weeks

@EnhleMlambo-hw9cu

4 ай бұрын

Anything yet?

@CHOCORROLITO1925

4 ай бұрын

@@EnhleMlambo-hw9cu I am about 95% recovery after 45 days with self-physical therapy

Thank you for this video It really helps. If I may ask Can you also do another video about exxercises that will help with the muscle around the eyes and lips, due to bells Palsy I still wasn't able to fully close my eyes and my lips would still trembling when I talk. Thank you in advance!

I literally bit my tongue time after time due to this diagnosis. I speak flat timely. Exercise on mark

Thank you for all this. May I please ask, will this work for Ramsey Hunt Syndrome?

Its my first time trying this. Was diagnosed 2 days ago. ❤

Please answer the following question: which is right is to massage the cheek from the nose and mouth upward to the side of the eye or the other way around from the right side of the face toward the nose and the mouth?

I was diagnosed with Bell’s palsy in 2019 and it’s mostly gone, but I still can’t smile. Do you think it could be fixed? It got mostly better from the face exercises they gave me, but I might not have done the mouth ones right. I want my smile back

Thank you

I had nerve and muscle graft on my face. I’m going to try if this will help with the healing process.

Doc what is the solution for the complicated bells palsy means when i eat may eye tear ,i would not smell and one side is not move up and down this case stayed with me for three year

I really like this video, I have had numbness to my upper lip for 5 years now after a needle hitting a nerve during a dental procedure and I would like to fix it. It has caused drooping in the corners of my mouth. I thinks these exercises may he help.

Great❤tq doctor

Thank u so much

Day 1 wish me a great luck 😊

Thank you for this video. Last May I was hit with Bells on the right side of my face. Doing your exercises has help greatly. The one question I have is when I do any of the exercises on my forehead I hear a cracking sound like my bones are breaking. Is this normal?

Tq very much❤

After 6 months with bad advise from my doctor i have to try this

Day 7 for me, how many times do you do these exercises in a day?

Thank you doc..i just want to master it i got bells phalsy

Well Bell's palsy recovery is a time-consuming process, I got it in mid of Oct 2023, and in 4-5 months I recovered almost 99%....Dr explained a very useful exercise in the video. Please be patient, consult with your primary Dr and physiotherapist, and give time to your muscles for recovery because it always takes time. Recovery time is different for every person but 1 month to 4 months mostly people can recover.

I had this 3yrs ago and still get pains from this day as well as having sore ears eyes face.

Hope this video will help me

How often to do these exercises and what's the best time of day to do exercises. Thanks Doc

I woke up on 3/10 & realized something was wrong. Immediately went to doc. & diagnosed with Bells Palsy. They put me on steriods and Valtrex for 7 days. It seemed to get worse over the first 3 days. By the 4th day tingling in my face started. Its 13 days now & i was hoping to see improvement. Will try these exercises. Have fatigue, facial, jaw & ear pain.

How soon after were diagnosed before we can start these stretches?

Great video. For the tongue exercises at ~7:15, we can move our jaw, correct? (You do, but I just wanted to confirm.) Thank you for the video!

@aliwu4784

9 ай бұрын

Yes! Because of the tongue attachments to the bottom of the jaw, your jaw will follow the tongue

Can some of u guys give updates on how u guys doing I had it for a week so far they gave me steroids and some other meds I think it’s mild tho because I can still blink my eye and close it it’s weak but I can still close it

Day 1 ❤ Okay, the tongue-eye coordination is difficult for me 😂

I have Bells palsy since 2016, going to see if this is not too late for me. 😮

awesome

I just had a parotidectomy surgery. Parotid gland tumor removal. My left side facial nerves are weak and I have very little control over it. Can I do these exercises. Please guide me. Thank you!

Think you

Thanks 3 months in

i have tried everything,its been almost 6 to 7 years still facing the same problem.

3 weeks..hoping to get a speedy recovery 🙏

@Ali-rw9cb

3 ай бұрын

hows u

any exercises for synkinesis tightness? I'm 9.5 years in. Had it 2x, once on each side and my left side now suffers from synkinesis

Day 7 wish me luck 🍀

I have this problem from 5 years but i m doing exercises from one montb so little improvement i can see but ...i just want ask it can be fine all face or i have to take therapy again ????? Please answer me

Ecellent

How many days to finesh treatment for bells phalsy?

So i came down with a mild stroke in California when i returned from the Philippines n i tried this exercise n i could not do these exercises without a part of my face hurting me alot i am now temporarily in the Philippines till February of 2024 is there somewhere i can go to get help here?

I got Bell's Palsy residual. I had it 2005 most likely until now I still have the paralysis.any suggestion?

is this good to for chubby face exercise mam?

Do these exercises help someone with synkinesis from 8 years?

So is it common to have dizziness or foggy Brain and fatigue with Bell’s palsy?

I have facial paralysis since birth and im 15, my face is veryyy uneven and some parts of it for instance left eyebrow i cant even move AT ALL. could you do a full face exercise so i can have an even and a well working face again? please

I had infection in my left ear and a little discomfort just opposite of the entire ear , went to doctor she gave me antibiotic ear drops but it didn't help and 3 days later felt funny drinking tea as I couldn't drink properly from the left side of my lips , next day went to doctor and discovered on Tuesday 12th March 2024 that its bells palsy , been on steroids since then and noticed some improvement. Will continue with these exercises.

@whaledone7391

Ай бұрын

How're you now? Healing or healed?

can we do this from day 1 of facial palsy? My doctor said one exercise for first week. Just let your muscle relax.

My new exercises.

Whenever I was doing Exercise #1, my left side was very loose, and my left side was my weaker side. My right side is the opposite, more muscular and bigger. Should I go to the doctor to check it out or do you all think the exercises should be fine to fix the problem

My former partner has been experiencing temporary facial drooping, which is alleviated by smoking a small amount of marijuana. I am concerned about the potential for this to become a recurring issue.

I had this from 3days i am. Doing this and i had an acute bells pslys is this recommend for me?

is it ok to hot compress after the facial exercise?

i had Bell's palsy two years ago, but now one side of my face is crooked again, so I have Bell's palsy again?

Hello Ma´am I want to know that Can we recover from 40 year old bell´s Palsey ? is it possible to recover Can i get full recovery

Got diagnosed 6 days ago. Have been on oral steroids and anti biotics. Haven't felt a noticeable improvement yet. Doctor told me to stay away from smoking and drinking but I am unable to and even nicotine supplements aren't helping me stay away from smoking Not sure how my paralysis will heal if I can't control