My grandmother did not eat wheat or rice. Her preferred roti was made of Corn (Makki) or Millet (Juwar) in warm weather, Pearl Millet (Bajra) in cooler months, and Missi-Roti... made of mix grains in the transitional weather. She would grind them all at home to prevent possible adulteration at the local Flour Mill. She was never sick ... not even for day... lived well into her 80s... independently. No joint pains either.

@kamalkishorjhunjhunwala2640

Жыл бұрын

Tr mi race is a new

@massaz4654

Жыл бұрын

My grandad live to 102 ate wheat and rice every day

@mojoomla

Жыл бұрын

@@massaz4654 Same with my Grandma ! And my aunty who lived to be 98 All these are fads.

@komalarora913

Жыл бұрын

Millets help in agriculture keeping land fertile and grows quick , require less water . Wheat , rice are not altogether bad , it is there adulteration , pesticides . That is reason government wants to promote millets also .

@anjalikavi3968

Жыл бұрын

@@komalarora913 km

Thank you sir! कभी समय था जब हमारे उत्तराखंड के पहाड़ों में ये सभी अनाज उगाए खाए जाते थे और लोग निश्चित रूप से आज के मुकाबले कहीं ज्यादा स्वस्थ और लंबी उम्र जीते थे। लेकिन अब पलायन ने वहां की खेती को बंजर करके रख दिया और अबकी पीढ़ियों को इन अनाजों का नाम तक नहीं पता।

@ruchitachaturvedi4861

Жыл бұрын

@@heartbuster9 सर दारू का चलन क्यों बढ़ा होगा कुछ गौर करने वाली बात ये है इस पर अपने तथ्य रखें

@bhagwanbangare6329

Жыл бұрын

सर ये अनाज कहा मिलेगा हमको इसका पता बताईये ताकी हम खरीद सके ओर इन अनाजोके नाम बताईये.

@nannukvlogs

2 ай бұрын

सही

अति उत्तम और निस्वार्थ बनाया हुआ वीडियो, कोटि कोटि धन्यवाद।

Bharat me puri jindgi log wheet aur rice made meals kha kr hiin generations paar ho gye........AUR BHAI SAHEB........

मैं मन ही मन ऐसी जानकारी खोज रहा था, आपका हृदय से आभार, धन्यवाद. मैं निश्चित रूप से इनकी खेती शुरू करूंगा. 🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳

@motishaw9298

Жыл бұрын

Man hi man khoj rahe the na ab to mil gaya na khakar AMAR ho jaye lakh Karo chaturai ek din to marna hai bhai

@nissansingh3575

Жыл бұрын

One can not eat these millets for long

@sushilvohra3919

2 ай бұрын

We should try it. Even Prime minister has advocated for these millets.

आपको और श्री खादर वली जी को " भारत रत्न " ज़रूर मिलना चाहिए। आप लोग देश के लिये एक धरोहर हैं!

@amritasuthebajee1342

Жыл бұрын

P

@BabaBaba-lj1ln

Жыл бұрын

Yes 💯

@shubhgarg4383

Жыл бұрын

0 99 0l

@shubhgarg4383

Жыл бұрын

@@amritasuthebajee1342 l⁹po

@ChamanLal-bz8ti

Жыл бұрын

Is nu punjabi ch vi jrua dena tuhadi bhut mehrwani haugi

मै तो कमेंट पढ़ने आया था कि कुछ और अच्छा सीखने को मिलेगा। लेकिन यहां तो सभी ने इंग्लिश भाषा का प्रयोग किया है, मेरे तो कुछ समझ नहीं आया, बाकी मानस जी आप बहुत अच्छा काम कर रहे हैं आपका इस नेक काम के लिए आभार, सभी को राम राम 🙏

@gurbuxkaur3677

3 ай бұрын

😂

@rbstar5651

Ай бұрын

😂😂😂😂

पहली बार इस तरह की बातें सुनकर अच्छा लगा ।। पेपर में कुछ पढ़ा जरूर पर ध्यान नहीं दिया ।। अब दूंगा ।।

200% सही बोला 🥰🥰🥰🥰👏👏👏👏🙏🙏🙏 I am a Wellness Coach since 19+ years and follow the same.

Thank you very much for descriptive information Very much for promoting our indigenous food!

I totally agree with u.. Past 2 years I switched to millets . and left rice n wheat. And I could drastic change in my energy, overall health n fitness.. Thank you so much for giving this awareness. Ur content is totally logical n scientifically proven... 🙏🏻🙏🏻🙏🏻🙏🏻

@Satyamev_Jayate1947

Жыл бұрын

Kon kehta hai ke anaj se bemareya hote hai.... Bladyy fool person.... Ye saab bemareya palmoil, refind oil, maida, pizza, burger, shampo, hairoil, cold drink, jaise products se hote hai ... Himmat hai to en saab company ke uper video bnao.....

@dishaupadhyay9450

Жыл бұрын

@@Satyamev_Jayate1947 yes u r right... Problem is white rice, n those refined wheat floor... Everything is chemically processed ... See we should be including millets in our diet .. More often is the total point

@pallabdas344

9 ай бұрын

Mam milets kya hum breakfast lunch dinner tino time le sakti ha?

@dishaupadhyay9450

9 ай бұрын

@@pallabdas344 no not required.. Stomach will get upset.

@suhailnawaz6401

8 ай бұрын

क्या आप मुझे बता सकते हैं मिनट का जो अनाज होते हैं यह कौन से होते हैं। और यह कहां मैं इन्हें कैसे खरीद सकता हूं

My great grand mother ate only rice&rice products for all the three meals(as a Keralite) of the day. She lived till the age of 85 without any medical issues. The problem is not with the grains but with the other factors like water pollution, air pollution, fertilizer, pesticides, hybrid seed etc.

@udayseth6012

Жыл бұрын

I would assume she also did lots of physical work

@mittalpatel7074

Жыл бұрын

And that time grain is also pure

@AjayKumar-nm5zv

Жыл бұрын

Yes u r right my grand mother 100 year only eat rise

@kanchanGupta-vo6yd

Жыл бұрын

What r those millets?they r not avilable in Mumbai?from wher we can get them.

@m.s.ansari1946

Жыл бұрын

Don't agree...Rice and wheat are the most natural grains consumed worl-wide... This kind of so-called study is misleading.. Culprit is overeating and sedentary lifestyle

Thank you Dr Valli and to you Sir for Educating us 🙏

Very nice video,our parents ate wheat and jawar and they lived hundred year without medicine, now we're eating wheat and jowar.but according to you Millet is good we shall try to use Millet, Thanks brother your video is valuable onec I thank you again.

You are doing the BEST....STAY BLESSED

बहुत ही सुंदर जानकारी दी आप ने। इसको जरूर खाना है

Thank u Sir for the wonderful knowledge regarding millets. One question :- Should we eat one millet in one day or can we mix 2 - 3 millets in one day ?

Very nice and useful information. Thanks to you and your team.

Kis kis ne video puri dekhi

बहुत ही सुन्दर है ये जानकारी, धन्यवाद

thank you sir for such an informative video. we have very recently shifted from traditional foods to millets based diet, and as you said we have observed tremendous changes in our body and mind

Thank you for educating,you provide Great knowledge sir. 👍

बहुत ही सुंदर और लाभकारी जानकारी अपने दी है आपको हृदय कीअनंत गहराई से बहुत बहुत धन्यवाद।

बहुत अच्छा महत्त्वपुर्ण जाणकारी दी सविस्तर वर्णन बताया धन्यवाद 🙏👌

मानस जी धन्यवाद कृपया आप सभी मिलेटस की कुकिंग करने का ढंग भी पेश करें ताकि जनता आसानी से सभी मिलेटस को adopt कर सके

@harigovind2029

Жыл бұрын

Aap meghana shukla ki classes join kar sakte h millets cooking k liye

@pushparajp1

Жыл бұрын

kzread.info

Sir please make a video about the glycemic index and glycemic load of fruits.. we are blindly following dip diet, and eating all sweet fruits over a kilogram each day.. but recently some youtubers are rising these points.. please sir we are getting confused and fearful..

आप का सुझाव काबिले तारीफ़ है, मैने इस अनाज का सेवन एक सप्ताह पहले किया है, और मुझे बहुत अच्छा लगा है,सुगर भी कंट्रोल लग रही है

Itni achi knowledge ki liye bahut shukriya, shuru karti hu ye aanaz

Thank you very much sir for sharing this valuable information 🙏

Manas you have organized the material very beautifully. Thanks to your team/Swaroop sir for helping the community and country

@himanshugala2439

Жыл бұрын

Manas sir: Names of positive millets are not readable : Can you rewrite readable (positive millets so that we can try to follow it (Bold& readable dark) :;?? Regards 🫀🏳️‍🌈🙏ZRGala

Hum ko marthe marthe bacha hein aapne sachi me aapko DHUNIYA Bhar kar Ashirwad hai 🙏🙏🙏🙏🙏🙏

सर्वात छान माहिती दिली, धन्यवाद.

Thank you so much, highly appreciated. Very informative with data. We live in NewZealand will try to find here. We had roti made of Ragi today but would love these millets specially for my mother as she is having skin disease, diabetes, heart disease, belly fat and dementia. Thanks again.

Thanks sir for sharing this precious knowledge 🙏

Sir i am your avid follower. The invaluable knowledge in your site is really helping all including me. BIG THANKS

Great Video Thanks for Sharing सर

Very nice presentation, I expect your research and awareness will make strong to the people healthy. Plz continue sending such messages. Thanx.

Thanks for the awareness sir! 🙏🏻

Bahut achhi lagi sir Dhanyawad

ज्ञान वर्धक जानकारी के लिए धन्यवाद।

Thanks for sharing such informative information 🙏

This is really good information. How about quinoa grain. We substitute that one time for our lunch instead of roti's. We don't feel heavy after eating quinoa.

Truly helpful guidance to stay healthy .

Bahut achhi salah hai i will try to follow

Thanks for excellent information about the positive grains. Some pictures of grains would have been better to appreciate them. Hope you will enlighten more on this subject

@ashabhagwan3091

Жыл бұрын

Thanks for your valuable information. We should follow this

Thanks for informing how to procure these millets as most of the time we do not know where to source it from. Will check online and revert if unpolished millets are available. Thanks for all the information that you provide from time to time. God bless you.

Thank you great and helpful information

Thanking you Sir. The Video is rich with good Lesson.

Very well explained about the grains.Thank you Very much for this video

@narayanprasaddwivedi4982

Жыл бұрын

कोई कुछ बताता है कोई कुछ और ऐसे में क्या खाये इंसान

@narayanprasaddwivedi4982

Жыл бұрын

अब न्यूट्रल और निगेटिव ग्रेन की बात कर रहे हैं जो अव्हएलएव नहीं है,इनकी पैदावार नहीं के बराबर है लोग इनको बो रहे न लगा रहे हैं पैदावार बढ़ाना पड़ेगा, मोदीजी प्रयास

बहुत अच्छा लगा आपका वीडियो देख कर मैं एक किसान हूं मैं इसका खेती करने जा रहा हूं जैसा जरूरत होगा वैसे संपर्क करूंगा मैं बिहार का पूर्वी चंपारण जिला में रहता हूं

@royalagent69xxx75

Жыл бұрын

Ok cancel ✖️ out last night ki houk houk houk pipppp

@d.p.gautam4414

Жыл бұрын

अति सुन्दर आदरणीय

@ramsureshchoubey7132

Жыл бұрын

sir mai ckd kidney rogi hu

@deepakKumar-gh6bi

10 ай бұрын

Bhai jab aapka pisitive millets grow ho jaye to muje btana me kharid lunga aapse

@kashifraza723

5 ай бұрын

Ek hi comments har jagah 😂😂😂

Amazing information

Thank you so much for this valuable video God bless you sir

Best analysis. Pl write the names of best positive ģraìns so that we may òrder them on online and may search them in local market and near by areas in Bihar.

I heard first time about this grain and feel its very useful as per Nutrition. Its also very helpful for weight /fat loss and control diabetes plus helpful in many diseases. Good video sir..Need more videos such types of information.

@gharg2309

Жыл бұрын

Sir, more than 80 o/o population of our country eats wheat and rice, which is negative grain in your views. labour class and kissans of our country use wheat and rice and they are physically well and fit. In my opinion, the reported positive grains should be recommended to those persons who do not have any physical activity.

@NSingh_World

9 ай бұрын

चलो सारी बातें ठीक है भाई, मजदूर किसान भी बीमार हैं आजकल, ओर अच्छा रहेगा कि हम लोग positive grains को अपनी डाइट में शामिल करलें तो कुछ तो फायदा होगा ही मेरे बड़े भाई

Thank you, sir ji information Dene ke liye.......

बहुत अच्छी जानकारी देने के लिए धन्यवाद 👌👌🙏🙏

Thank you so much Manas sir....people like you are the only hope for humanity. Could you please post a clear chart on the nutritional values of positive grains.The values are hard to read in this chart.Regards Zia

@azharullashariff4703

Жыл бұрын

He is the milliat man of india

@anandravi310

Жыл бұрын

@@azharullashariff4703 thank you, but I have met him in Mysore long back. I am a resident of Jaunpur, Uttar Pradesh and unable to get functional info on farming Millets in my local conditions. I want few expert opinions to start farming.

@lakadong

Жыл бұрын

@@anandravi310 Consultant the agriculture department in your area

@paramjitsg4047

Жыл бұрын

​@@azharullashariff4703

@ashokhazari487

Жыл бұрын

Many many heart-felt thanks for such video. We'll wait for the coming ones.

Many many thanks Sir for valuable information regarding positive food grains.

Thank uuuuu sir 🙏 nice information

Thanks brother 🙏🏻🙏🏻

Very good information. Provide the full details of food quantity.

Food and grains are geographically distributed by nature. Our ancestors used to eat rice in chhattisgarh area since many years but they didn't get harmed with such disease. Now days so many impurities are spread every where to grow the crop. That are the main reason behind getting fat tummy and other disease. The person who belongs to AP already used to eat this millets but they also suffered with such issues what you mentioned.... So let the nature as it is take healthy food, self grown food then only you will not get suffered with all this problem.

@aileen8492

Жыл бұрын

100% agree with you.

@rekhakilpady487

Жыл бұрын

Vo aanaj ke photo dalo na

@Desh_Sevarth

Жыл бұрын

@@rekhakilpady487 that you can easily find on internet buddy.

@rekhakilpady487

Жыл бұрын

@@Desh_Sevarth ok bagate

@NeerajSingh-jm1vv

Жыл бұрын

Act what I feel ,such videos are having hidden agenda of marketting something .this person has named a person who is also known as millet man .this millet man have huge business of selling these millets .watch their claim very carefully ,they says like this can cure all diseases from body they will never ever can say by confidence ,for example paracetamol we says it cures fever and it will . But their such food suppliment can never do .. Millets are very good grain but can't be replaced by regular grain this what even dieticians says in one voice . So eat millets sensibly may be one time in one or two days are good option but don't replace your diet with them as they are very high protein

Dear Manasji. Kindly give specific millet with their benefit. Since last month i started with jawar and ragi roti found very helpful

Bahut aachha laga

after ages i was able to understand the logic in simple layman language from ur presentation.. great job sir!

@sudeshnarang2810

Жыл бұрын

Cost is higher.

Bundles of thanks for sharing most important information for Millets. ❤❤❤

Sir a huge gratitude for your priceless video...thankyou for your Wright information 🙏 🙌

Excellent, Very informative video. Today we hardly find growers of positive grains. Most of the people might not have heard even the names of above positive grains. Do make a video on such fruits and vegetables also. I am a grower of Chia seeds and Quinoa, please let me know that in which category they fall. Regards.

@bmsohal1

Жыл бұрын

Research Dr Khadir Vali and you will find whole lot of information about millets.

@SureshKumar-so3tt

Жыл бұрын

हिंदी में बताइए कौन-कौन से अनाज खाने चाहिए

@safderhusain6730

Жыл бұрын

Milletes kaha milega

@bandanapandey4180

Жыл бұрын

@@safderhusain6730 oil mills which make flour available also , there you can find millets .

@himanshugala2439

Жыл бұрын

Yes sir : Plmake similar detail analytical informative video on Fruit/vegetables/Dry fruits/Regards Request to Manas sir :;🏳️‍🌈👍🏳️‍🌈🙏ZRGala

Thank you very much sir for explaining everything so well step by step n in detail. Very easy to follow n understand. May God bless you n all the other doctors as well, for the good work you'll are doing towards the human race. Enjoy watching your very important n informative videos.

@SoniYadav-zb5lq

Жыл бұрын

Sh

आपने पोजिटिव अनाज की जो जानकारी दी है और कार्बोहाइड्रेट की ०१से९ तक की मात्रा बतायी है यह जानकारी बहुत अच्छी लगी है

Aap ka video bhut achha lga .bhut 2 dhanwad

Sir आपने जो नॉलेज दिया, उससे पूरी दुनिया का मंगल हो सकता है पूरी दुनिया का कल्याण हो सकता है

Very nicely explained. I am also using these milllets but not on regular basis. After watching your video I will continue to consume mittlets only. Thanks for your kind guidance. Please keep on sharing informative videos with us.

@nilpatidar9832

Жыл бұрын

Kha se le rahe h, iske bare me jyada jankari mil paye usse related koi link h kya

@dr.vidyajadhav7445

Жыл бұрын

Sir can you explain me how to get these millets which r pure

@amoltofi1

Жыл бұрын

@@dr.vidyajadhav7445 aapko milega to mujhe bhi batana please

@surendrasinghjadaun3518

Жыл бұрын

जब जागो तब सवेरा आदरणीय जी

@VijeshBahadur-rr8hb

Жыл бұрын

Can you tell Hindi names of Milets

Tumba olle mahiti kotttiddira dhanyvadgalu 🙏🙏

Very useful video.Thanks a lot.

List of millets are not seen properly. Please give the list properly. Thanks for your efforts to spread the awareness for millets. It's useful.

@gaunpotmaheswar1729

Жыл бұрын

Doctors bekar ho jayee ga

@sushantchhotray6095

Жыл бұрын

@@gaunpotmaheswar1729 doctor nahin bhai, beemari bekar ho jayee. Tumra Dil thik rahi.

@NikhileshP1008

Жыл бұрын

Yeah! They must review their videos before release... It's annoying when you can't see the information provided and it happens often.

धन्यवाद बहुत-बहुत इस वीडियो को बनाने का और हमें सही मार्गदर्शन करने के लिए एक बहुत महत्वपूर्ण कदम उठाया आपने पूर्वजों का आशीर्वाद हमेशा आप पर बन🕉🙏

बहुत सुंदर

Thanks very much,very helpful video

Sir, everything about the analysis and the content is very correct. One request : in display pl use dark green colour instead of light green colour in display of Positive Anaz which is best. Light green letters are Not Readable. Pl make them Dark Green so that we can read them. Thank you so much for very important informations 🙏

@lavisrivastava1568

Жыл бұрын

Yes...right... i thought only m getting problem

@moreshwarpatil8656

Жыл бұрын

Yes!! myself also same problem in reading positive millet grain ratio. It's Fill suspicious.👎🏿

@avtarsingh5086

Жыл бұрын

Myself also required same thing please🙏🙏🙏🙏🙏

@aloofanibanda6991

Жыл бұрын

Same here.😊

@kumkumkumari8314

Жыл бұрын

Kuchh millet ko khane layk kaise banaya jay,easy process btaye,jankari ke liye Thanks

Weldone Doctor Shahab You & Dr. Choudhary Ji do a selfless service for Human Mankind

@monicasheth

Жыл бұрын

Pls give the names of the Miller's clearly

@aakashmalvi4795

Жыл бұрын

Dhanya was sir

Bhout asha

Thanku for new consider

Very usefull vedio. Thanks. Can u plz show the actual grains with their names?

@meerabakshi2676

4 ай бұрын

correct. He used wrong colors even , the good grains names are shown with light green color on white background, hardly one can read

Namaskaram Guru ji. Thank you so much for your service for the society at large. These yoga abhayas are really helpful for my sciatic pain 🙏🏻🙏🏻

@rashmisatam8994

Жыл бұрын

n😢😮😮f

भाई साहब प्रणाम जानकारी के लिए बहुत बहुत धन्यवाद

Manas ji, exceptionally informative talk on health. Came to know about the right grain. Definitely I'll try it and would recommend others too. Thanks brother!

Thanks for giving us knowledge about root cause of all the problems related with our health.

@pawanjain9531

Жыл бұрын

बहुत बहुत धन्यवाद आपका । इतनी उपयोगी जानकारी देने के लिए।

Thank you so much sir 🙏 For this wonderful information. My father is 68 year with high blood sugar. It will be very helpful for me in slow down his sugar level. I will try follow your tips .

@Sprituality1122

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Stop insulin....take patanjali medicine

Thank you for good information 🙏🙏

Nice & useful presentation. Thanks.

Thank you so much Sir for sharing very useful information. We don't know about these millets. Thank you once again.

We need more people like you..

@pushpamane9032

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मिलेट मराठी त सांगा

Thanks for your help and support.

Thanks very nice jankari

Sir आपका जितना धन्यवाद करें... उतना कम ही कम है 🙏🙏🙏🙏🙏sir अगर इस अनाज को बड़े स्तर पर उगाया जायेगा तो इसके दाम भी कम हो जायेंगे। इसके लिए अधिक से अधिक जागरूकता की आवश्यकता है।

@gajanandeshmukh7318

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sarkare..iskay..baremay..uttsahit..ku..nahi...!!! bahut...satik...jankari lots...of..thanks

@shyamsundardasadhikari8260

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Bahut darakari hai

@kanchantiwari8407

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😂I ❤

@goverdhanjaore1240

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Good information

@pappuprasad6641

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​@@gajanandeshmukh7318 😊😎🥺

You have inspired me to not consume wheat and switch to Millets and the way you explained on how we get energy slowly by eating milk tea was really good. Thank you so much.

Thank you so much for such a great information

Liked it so much

We should spread this info to all over India for healthy India

@mariyasaifee8952

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Very nice information

@parkashrana9663

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Sir ye milta khn he