Yes ron comeback e Sir Daneil a chu 👍🏻👍🏻👍🏻..

Ngaihthlak tlak tak a va ni em! Ti zel rawh aw.. mipui nawlpui ang pon ngaihlut a ni thuai ang I video te hi👍👍💪

va nalh tawh ve,aṭha lutuk,lo ti zel rawh,peih ni loin paih tih tur.

Avan tha ve ...

Bengvar thlak thin hle mai.. Chuan nangpawh i tha e👌✌👍😎

Tawi fel fai tak hi a tha ber. Subs nghal ang 😍

Tha hle mai....bengvarthlak lutuk

I aw leh i hmel hi a inhmeh lo.. 😁😁 lawmawm lutuk..

Ka thau lutuk a ka dul a lian lutuk a tih thep ka duh a

I van reh ve 👍👍

A tawi leh lutuka ka kham lo...

Come back phurawm chi👍👍👍

Reh rei ve

Gooos👍👍

Vengvar thlak hle mai.a lawmawm hle mai.

@daniellalzuitluanga

Ай бұрын

Thanks, ilo en zel. Dawn nia...

👍👍👍

ngaihnawmin a hlu thin e..👍

Dul thepna exercise chi hrang2 hnam dangin KZread ah an dah nual sia. Kava hrethiam lo ve sir😊

@whatsappstatus4938

Ай бұрын

Exercise ringawt in a thep thei lo🥲

Hrisel tak sia weight gain dan lam pawh lo sawi ve teh a, gain duh tan.

Finally i van reh em em ve aaa sir🙄

@daniellalzuitluanga

2 жыл бұрын

Lo ti leh deuh char char tawh ang, ka video pakhat ah khian ka reh rei chhan chu ka sawi a

Ava tawive,lo ti zel teh

Dawr thil hmawmsawm ho hi thlum awm lohna a vang riau a...mahse insum deuh chu a ṭha a ni

I va reh ve.. I sam thar pawh a nalh e

@daniellalzuitluanga

2 жыл бұрын

Thank you 🤘💪🏻😁

Ka mamawh tak ani😅 new sub

@daniellalzuitluanga

29 күн бұрын

Yess welcome, videos thar pawh khi ilo en dawn nia, thank you, God bless!

Sir...tunah hian thla 4 vel oats diet kati toh a, regular morning workout nen...belly fats hicu a tla chak khop mai...23 lbs ka paih toha..mahse chest fats hi a tla har ber a,burn dan workout routine vel minlo suggest teh please in🙏🙏🙏...a hranpa in gym ka kal lemlo a...Home workout nimai a... somatotypes ah cuan Endomorphic-Mesomorph kani e

@daniellalzuitluanga

2 жыл бұрын

Chest fat tih khan, gynecomastia pawh alo ni thei. Chiang zawkin ka la rawn sawi dawn nia...

@rickyhanayamafanai8559

2 жыл бұрын

@@daniellalzuitluanga yes sir👍

@albertchhangte6219

Жыл бұрын

Pushup ti nasa rawh atha ber man boobs tih reh nan chuan.. Chuan oats diet i tih khian chawhmeh i ei tel em.. Nge oats chauhin i in eipuar thin..?

Ka ngaithla fuh lo nge,ka chan khanah a chhuaklo zawk,Thêp thut dan chiah kha i sawi ka hrelo tlat a nia.

@daniellalzuitluanga

2 жыл бұрын

Click bait (Min hip na) ve deuh ani e, thumbnails ami hi chu.. 😁🤘

@rabony.9639

2 жыл бұрын

@@daniellalzuitluanga KZread Chanel ah chuan i chanel hi kan en khat ber pawl a ni.a chhan i hre duh em.kan nghah hlelh vang a ni.kar khatah Vawikhat ai a tlemlo hi rawn Up lul teh. Chuan thurawn aw,Sap ho in an ṭawngkar lak a Um,â!an tih ang hi Mizo ṭawngah chuan a nalhlo.i Record hma in Vawi 4-5 tal chhiar hmasa la,ngaihthlâk a nuam dawn leh zual.Pathian in malsawm che rawh se.

Ka in diet in ka lu a ahai zel hahaa...... biscuit Marie hi a pawi na awm em le?? ,,Calories a tam em

@daniellalzuitluanga

2 жыл бұрын

Healthy diet anilo ani chu, i in diet avangin i sugar level a hniam viau pawh ani thei. Healthy diet ka rawn la sawi ang

👍👍👍