DOPAMINE is setting you up for an AVERAGE LIFE
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Today, Brandon talks about how to truly enjoy life while maximizing your potential and achieving your goals simultaneously. He will discuss the main cause of a lack of motivation and the reasoning behind the majority of depressions that we experience. Can you guess what the main cause is? It's addiction to seeking dopamine hits through superficial and unfulfilling activities and tasks. Watch this video to learn how you should avoid and leverage the tips on this video to set yourself for success in life.
0:00 Main Focus of video
0:24 How these points can affect your life
0:34 How Dopamine affects you
1:06 What you’ll gain from this video
1:17 What will happen if you don’t follow the video
1:37 People with High and Low Dopamine
2:50 The Dark side of Dopamine
3:02 How Dopamine hits work
3:58 Things that spike Dopamine
5:51 How does Brandon know about Dopamine Hits
6:39 Why it’s hard for Brandon to manage his Dopamine Levels
7:17 How to win without depleting dopamine levels
8:53 The worst thing about frequent dopamine hits
11:37 What happens when you keep having dopamine hits
12:30 Why you need Dopamine
12:53 How to reduce Dopamine hits
14:41 How to Increase your baseline levels of dopamine
16:27 Supplements which can increase baseline levels of dopamine
17:15 How to protect your baseline levels of Dopamine
18:41 What Stoicism is really about
19:05 How to keep winning without having huge drops in Dopamine
20:18 What is Brandon’s sense of pride
21:04 Link in Description
21:13 Summary
21:25 What Brandon is focused on
21:50 Outro
Пікірлер: 202
Been following you for 10 years, thank you for being role model to soo many of us Big bro
@HighLifeWorkout
Жыл бұрын
🔥
@subneo61
Жыл бұрын
YT account says - Joined Jul 26, 2023 lol
@D.ocument.The.Journey
Жыл бұрын
@@subneo61🤣🤣
@bine35
Жыл бұрын
@@subneo61 prob throw away account esp with that username
@ernestkhalimov748
Жыл бұрын
@@bine35no it's a bot bro😭
I overcame all my dopamine spikes with the word. Yes the Word. In the beginning was the word.....that word. Check this out: He that loveth pleasure shall be a poor man. He that loveth wine and oil shall not be rich. Proverbs 21:23 My dopamine rush is a plunge of 200 seconds in my cold pool.....and the word
@semaj4324
Жыл бұрын
this is a good word!
@Blu3_777
10 күн бұрын
Amen
Respect to you for exposing your Bipolar Disorder 💪🏽 Just shows you can't hide behind a disorder if you want to be successful
@idekneo
Жыл бұрын
facts
Thanks Brandon. Now, i have taken up two jobs because of you instead of one. One job in the weekdays, and one during the weekends. I'm clocking in around 70 hours a week, thanks again for pushing me to reach my potential. I'm working on growing my potential. Btw, the lighting in your videos is getting better and better
@HighLifeWorkout
Жыл бұрын
Hell yeah!
@FloDaddelt
Жыл бұрын
@@HighLifeWorkout @xdeeee4113 I did the same thing. Gotta get some basis going to be able to invest in ASSETS. Let's go!
@eksdeeee4113
Жыл бұрын
@@FloDaddelt awesome G. Let's keep going
Doing a dopamine detox and skipping all short term dopamine hits definitely is a game changer to reset motivation towards more meaningful goals 🔥
I’m currently on day 3 of not smoking weed after being an all day/every day chronic user for the past 7 years, since I was 16. The withdrawal symptoms are hitting hard, headaches, nightmares, night sweats, extremely irritable aswell. This video could not have come at a better time. Thank you Brandon this is exactly what I needed. Nothing but love and respect.
@hassansaad8771
Жыл бұрын
Keep it up bro, I’ve been smoking for 7 years as a chronic smoker and every year i take about a month off, most I’ve gone was 6 months clean. And i got hooked again! I just quit again about ten days ago… my point is, your withdrawals will ease up and you’ll become stronger without it, good luck!
@CurranSpeakman
Жыл бұрын
@@hassansaad8771 thank you brother, good luck to you aswell. I haven’t ever gone this long without it in the last 7 years but I said fuck it I’m done with this shit its holding me back in almost every aspect of life. If I feel good by day 30 I may never go back
@liltapatio
Жыл бұрын
@@CurranSpeakmanI quit weed almost a year ago and my life is 10x better. Don’t give up bro
@CurranSpeakman
Жыл бұрын
@@liltapatio hell yeah, no way im giving up now. Gotta keep grinding forward, never look back.
@jacka602
Жыл бұрын
@@CurranSpeakmanStick with it man!!! Especially when life inevitably gets hard and you feel like you may as well smoke. That’s when it’s most important to remember what you’re doing this for. And to live life on life’s terms with its ups and downs instead of the numbing middle ground that weed traps you in.
discovered you only a month ago and as a 14 year old you've brought back my drive as a man to accomplish my goals. much love brother!!!
Get your sense of pride from what you do, not what you accomplish. What a massive gold nugget in a video full of gems. Thanks BC!
I work night shift right now midnight - 1030am 5 times a week. I listen to your podcasts and fresh n fit while I work. I know this is a season of being humbled and prepared for the next chapter which is 6 figure salary. Appreciate all of the wisdom.
@Omars17
Жыл бұрын
Graveyard warrior. I used to be like you but couldn't do it after a few months (I was 18)
@joelrobert4053
Жыл бұрын
Keep grinding sir
We need a short/video just talking about some books to read. I want to begin reading and actually retaining knowledge in time that I’d usually use to play video games or scroll YT shorts.
Haven’t looked you up in years, you helped me reach my best self once before and the day I look you up you supply what I needed most. Thank you
This video came at a good time. I’m in the final hours of an extended fast and was on the brink of breaking it early. But I’m gonna switch that part of my brain off and stick to the plan. Just gotta make it to Thursday morning
@iamthemobey
Жыл бұрын
How did the fast go dude?
@andrewfillion
Жыл бұрын
@@iamthemobey it was good I got all the way through for a total of 84 hours. Starting fresh to night to see if I can make it to 100 this time!
@MarianAlexandru163
11 ай бұрын
im at the 52 hour mark, and the plan is to make it to 100, but i want to end it so bad at 72, alot of cravings@@andrewfillion
Didn't know about your bipolar disorder. Takes a lot of courage to be so open about it. Great dude!
Firm handshakes Brandon. Thanks to your videos and shorts. I have improved my life so much. Getting big money stacks, getting shredded af, new nice car, best apartment in town. Even with Depression - one step back, two steps forward. Thanks for everything!
Hey also I think it's really important to relax. Since dopamine is connected with forward thinking. Sometimes not doing or thinking about future or goals or work, Will replenish any dips of dopamine And have receptors ready for full use when ur done enjoying self
@ZyroSugar
Жыл бұрын
Great point. Presence is key.
Working out gives you a better relationship with the body and mind for sure
Same shit with doing extreme sports. You get adrenaline rush all the time, and eventually the things that was giving you that high feeling become so boring, so you go crazier to get that spike again, and it's never ending process. The casual life becomes really boring by no means. I'm 18 and glad that I have stopped doing extreme sports for quite a year to quit this "addiction" and build my life.
This video is actually life changing and also a reminder of our bad habits i been looking for new things to look in order to improve my life but forgot the simple habits day to day life i am surprised how many crap i got going on this is actual content that should not be for free thank you god for your existence Brandon Carter :)
Ive followed you from the start, you’ve helped me become wiser and more future oriented. Because of you I am more fit, make more money and am wiser than I would be. Massive respect and salutations from Amsterdam Ps. I am also a ex-musician and ex mover!
Working out listening to this is great
Such an important message
thats crazy being that succesfull on bipolar big thumbs up for you bud
This is all facts. Our world is rendered with infinite cheap dopamine. It’s literally a dopamine epidemic. Great video 💪🏼
I first started watching your videos when I was 17/18. It was close 7 years ago. Recently I’ve been revisiting your old stuff and watching your new stuff. Both are fire. Timeless!
Thanks, G for covering this.
I read the video’s title and immediately knew what it meant. It’s about having a mentality that rejects the notion of mediocrity
Great video brother🔥🔥🔥
Thank you so much Mr Brandon, this video is absolute gold! I have bipolar too, and the info in this video is really helpful. What I really like about your video, is you give people the tactical solutions that they can immediately apply. Thank you sir
Congratulations 🎉 big inspiration
Certified G with another banger 🔥💪🏽 appreciate you big bro.
Very insightful video!! Work for your dopamine my brothers!
Super episode. Thanks G
Thanks for all the game keep it coming
This is a great unique video Brandon. You should be hella proud of this. Will help a lot of people.
Good vids and some parts got me cracking up 😂 🤣. 👍🏼👍🏼
This is Dope B!!!... Keep spittin' that Big Pimpin' 💪🏾💯👑
Great advice
9:30 Not the farm animals lmaooooooo 9:44 never watched anime sht but recently tried cuz got tired of regular mmw. But thanks for a video, have to do no nut August
Bro I was just researching about dopamine tryna fix my motivation and then you drop this banger video the next day thanks my man
Thanks B, you’re one of the wisest
Last minutes hit hard! BBC you are a G
This is the most important video you dropped, scary how subtle this info is, we gotta take back control of our dopamine 💯 thanks Brandon Carter
This video really addresses all the problems I've experienced in the past and still experience. Great shit BBC
from what i do and not from what i accomplish - couldn't have said it better!
This was very good bro thanks 👌🏾🔥
The G is back with another banger video! 🔥🔥🙌
Wow this is a great explanation
Great overview!
thank you brandon more plsss keep it up you get me out of suicide thoughts slowly trying to escape and reach success....
Ayy congrats on hitting 1 million brother! You deserve it been watching your videos since 2013
Ur the best KZreadr I only watch ur vids pretty much bruv love from London 🇬🇧
My Man. You understand a Lot of shit.. smart MtF. Now i understand why I didnt have motivation light after some of this things that he said. Makes lotta Sense. Congrats my boy. Im doing a maraton on your vídeos. Great stuff. Keep on blessing us with knowledge.
Man I love this channel, this stuff is just what I need to hear. I've recommended the channel to a mate too.
😤😤 still working still hustling, dopamine in tact 😈💪🏽
This dude preaching
This episode was powerful. Im far away from these type of people but i remember vividly the lame that i was. Keep bring the great content bro💯💪🏾🙏🏾
20 min facts, great video
Dope video you should do one on recommends supplements
To fucking real and we all know he’s telling the truth.
I cam confirm that mania and cok3 feel extremely similar.
Chronic cannabis usage, including in adolescents, has also significantly reduced striatal dopamine release causing (hypodopaminergia) and associated poor memory, inattention, and impaired learning performance
One of your best video
I fuks with you bro.. as a fellow Chicago native I relate. I start with your videos every morning as part of my morning talks
Really liked your view about the habits that cause the result the victory and not the beeing focused on the victoty itself. Thats how winning is done. Big respect from germany brother🇩🇪❤️💪🏼
You are ABSOLUTELY correct 💯
This was great. Thank you for sharing!
🔥🔥🔥🔥🔥 thank you
You hammered it
I got a ad form you when i was about to click your video
Your video is super important
This video was great
Thank you bro ❤this video explains a lot I appreciate it ❤️
This video is gold, keep up the good work man
Gracias 🙏🏾 ⚡️
Brandons the goat no fucking cap 🐐
wow what a powerful video thank you so much Brandon.
Really informative
Thanks, bro this video was jampacked with useful advice, keep winning 💪.
What an eye opener, thanks man🤝
Great video much love from New Zealand bro
I look up and fuck with you so heavy bro you don’t even kno, im a 21 yr old from houston
Andrew Huberman is great on the topic. But you make it more practical in a G way !
This is the new television better hop on this shit quick
Dude, i love these educational videos
I never comment on videos but this time i really wanted to say thank you so much that video was a big help 👍
caffeine everyday and stop…try again a week later 😅 It’s the best and strongest cup you had in long time. I’d you engage in something to much the dopamine receptors are desensitised, but let ‘em recover, life will be better
Thank you
I remember Brandon making videos from he’s dirty kitchen and he’s black cat. Now I look at him all successful n shit 💪💵💵
Mr. Brandon G. Carter !!!!
Funny and very informative vid. Loved it.. Keep em coming
good info
Amazing fucking amazing brother
Great video!
😂😂😂 I wish this video came out 15 years ago while I was drinking for my dopamine hits. I have all the stories in the world but they don't mean shit. Thank you for putting this warning up for all of us. I see you have some serious self awareness bro. 💯 best life lesson video up for depressed men.
I setup my daily habit tracker. Hitting each one of them is dopamine enough for me. I win the day? Good. I was supposed to. That allows me to win the week, then win the month. That way i can look myself in the eye every day and say "Im the fukn man".
@HighLifeWorkout
Жыл бұрын
🏆🏆🏆🏆🏆🏆
Agree on the b day thing, I'd prefer if ppl just said congrats and that's it
Keeping up with the W, my man the chad 🗿
Thank you bro
Great video.
Brandon just drops knowledge on us mf’s☄️🔥🧯