Dopamine and Addiction -Dr. Anna Lembke Interview | MH Podcast
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DONATE NOW: www.saveiman.com/fb?affiliate_id=3414212 ⬅ The Prophet ﷺ said: “𝙒𝙝𝙤𝙚𝙫𝙚𝙧 𝙗𝙪𝙞𝙡𝙙𝙨 𝙖 𝙈𝙤𝙨𝙦𝙪𝙚 𝙛𝙤𝙧 𝘼𝙡𝙡𝙖𝙝, 𝘼𝙡𝙡𝙖𝙝 𝙬𝙞𝙡𝙡 𝙗𝙪𝙞𝙡𝙙 𝙛𝙤𝙧 𝙝𝙞𝙢 𝙖 𝙨𝙞𝙢𝙞𝙡𝙖𝙧 𝙝𝙤𝙪𝙨𝙚 𝙞𝙣 𝙅𝙖𝙣𝙣𝙖𝙝.” If you support this project, you will in sha Allah get a house in Jannah and share in the rewards of all the people: ✅ Praying in the Masjid! ✅ Making Dhikr! ✅ Memorizing the Qur’an! Please donate and help establish this Masjid and earn your reward ➡ www.saveiman.com/fb?affiliate_id=3414212 ⬅
@thebesttruth4659
Ай бұрын
May Allah protect innocent Muslim Balochistan Brother Sister😔 all innocent Family😔 Pakistan stop kidnapped and killed innocentt family😔 Free BalochistaN😔😔
@fatumahussentube9631
Ай бұрын
Asselamaleykum ln the past you ,ve been on the receiving end of and nede your pone & u delete my message wallahe l,m sad😢😢😢
@adilghouchmi9854
Ай бұрын
من فضلك اريد التحدث معاك في شيء ما سيدي محمد حجاب
@JesusisaMuslim
Ай бұрын
Aslaamalaikum. I need to contact you. Tried your contact form but no response?
@xx-rt2hs
Ай бұрын
Salam bro if you don't mind me asking, do you get paid commission from any donations? Thank you
I used to be a drug addict for over 30 years but I never stopped praying even after people laughed at me calling me a Hypocrite .!! After performing Hajj ALLAH SWT took Mercy on me and now I have been clean for many many years ! Anyone who is on Heroin and Crack cocaine will tell you it's near impossible to give up that habit !! I bear witness to God's Mercy. !!
@salbro530
Ай бұрын
Al hamdulillah akhi
@amyums334
Ай бұрын
Mashallah may Allah keep you strong and healthy. And may Allah bless his mercy on all that are going through what u went through amen
@markjapan4062
Ай бұрын
THE Worlds number ONE. Heroin SUPPLIER ISLAM..
@markjapan4062
Ай бұрын
@@spacejuice7085mohammeds WIFE said MOHAMMED WAS ON DRUGS
@Kevin-xj4ni
Ай бұрын
I love you for the sake of Allah my brother. I hope the Almighty helps us all and cures us of our negative addictions in this life like He has with you. We must never despair in the Mercy of Allah SWT.
"If the world's problems were brought to the Prophet Muhammad ﷺ he would solve them all." - George Bernard Shaw
@naseemahmad123
Ай бұрын
What do you mean by " he would solve them" ? He literally solved them all.
@JesusisaMuslim
Ай бұрын
@@naseemahmad123 If the world would accept him.
@naseemahmad123
Ай бұрын
@@JesusisaMuslim doesn't care who accepts and who not, I accept and try to learn as much as possible from my prophet saw.
@JesusisaMuslim
Ай бұрын
@@naseemahmad123 Yes. But the quote is not for you. It's to do with disbelievers. If they accept him the world would be much a better place.
@naseemahmad123
Ай бұрын
@@JesusisaMuslim I am not denying what he wanted to say through this quotation. What I want to say is that our prophet have already solved all the problems of mankind and our job, as a muslim, is to know, understand and implement those solutions in the world through gaining power and influence.
May Allah guide her to Islam ammen ❤
@markjapan4062
Ай бұрын
ALLAH Is THE TITLE OF GOD. ISLAMS GODS NAME IS SATAN. ISLAM DIES AT THE EUPHRATES. BY GOD. YAHOVA AND SON JESUS.
@Mr_Main-event_Muhammad024
Ай бұрын
Amen! ❤
@Easy_Now_Star
Ай бұрын
Ameeeen!
@Occamsrazor336
Ай бұрын
If Allah existed and there was anything true about Islam, brilliant people like Anna Lembke would already be Muslims. So, relax.
@djazairion6200
Ай бұрын
@@Occamsrazor336 yeah we don't worship people's opinions, and if u were alive at the Islamic golden age would u say then Islam is the truth because All the brilliant minds are Muslims , be consistent, may Allah guide u ❤️☪️
Refreshing to hear from highly educated specialists in their fields. Thank you for educating us!
She is well suited to her job ,a very calm reassuring and comforting persona.
Alhumdillah for Ramadan! The best cure for dopamine addiction.
may allah guide and bless her
I am a Christian. Salam to my Muslim bros. I really wish Brother Hijab would campaign more strongly against the use of illegal drugs in Britain. Taking illegal drugs is just as sinful as drinking alcohol. Brother Hijab is such an influential figure. He could make a difference. You can smell cannabis all over London, the police do nothing, and neither do the courts. None of the Muslim speakers seem ever to mention it.
@Mazen810
Ай бұрын
My advice to you is to not worship Jesus, but worship God (the father) that Jesus praises to him, Jesus is just a human and messenger of God , but he is not the god and didn't claim that he is god.
@isaacclay218
Ай бұрын
@Mazen810 You have assumed what my relationship with Jesus is. You are wrong. I do not need your advice, but I'll be charitable and say thanks all the same. This post was about intoxication, not about theological differences.
@ADB24
Ай бұрын
Salam to u too!
@samdarius3305
Ай бұрын
@@Mazen810 that's just a weird response that has no correlation to what he said whatsoever. That's a terrible way of doing daawah and you are not helping Islam this way. May Allah guide us all.
@chancelloryusuf
Ай бұрын
It's one of those things that Muslims know are wrong yet do anyway to "fit in," so no matter how much the imams say that smoking is forbidden, so long as it remains a cultural problem it will persist. This is also seen with alcohol in Bosnia, who despite being a majority Muslim nation, has a problem with alcohol.
Fantastic guest and subject matter brother Hijab, another issue that needs a bright flashlight shone on it, especially how its affected the muslim community for decades now.
I'm happy you shine some light on addictions. I've been smoking weed and hasjh since I was 16, I'm almost 34 now.. now I'm 5 days without that stuff...I messed up my school, my marriage, everywhere I've worked, and my social life due to that stuff. I hope and pray for help that I can stay away from it for good now
@TheRockeyAllen
Ай бұрын
May Allah bless you with freedom from all such substances
@sameehRM
Ай бұрын
@@TheRockeyAllen Aaameen
@jynx-live4454
Ай бұрын
Keep to yourself brother, change your friends and company who do drugs, keep your 5 daily prayers and take an oath to never go back
@luzdani11
Ай бұрын
@@jynx-live4454i wouldn’t recommend taking an oath in case he breaks it as that would be a bad sin
@YouseeMourinho
Ай бұрын
الله يوفقك اخي
What a profound articulate and insightful woman
Dr Anna Lembke is an amazing thinker and writer this book is amazing
Wow this is unbelievable. I have been intrigued by Dr. Lembke’s work for a while. It’s beautiful to see a crossroad with the Islamic paradigm.
Another gem, Ramadan gives us the opportunity to reset some of our sinful addictions Al-hamdu Lillaah
OMG you just interviewed Dr. Anna Limbke. You hit the big time
As a Muslim that reverted I still struggle with gambling addiction. This video is very helpful. I want to quit but I just can’t stop myself.
@fatmaerciyas1914
Ай бұрын
May Allah(swt) keep us steadfast in iman with good akhlaq and constant in ibadah. May Allah(swt) guide you to overcome your addiction.
@mark17al
Ай бұрын
May God guide you and us to adhere to His religion
@xxghl
Ай бұрын
May allah help you brother just start and try to eliminate it gradually
@mohsinrasul8450
Ай бұрын
Gambling is rigged Mathematically the house always wins more money back. I used to work for a company that built pub games. The mathematical algorithms built into the slot machines means that they only payout a little compared to how much they take in but they trick you into thinking u have a chance of winning.
@Destinyisthehiddenfact
Ай бұрын
wish u the best man
Amazing talk, learnt a lot. We wanna see more talks with intellectuals like Dr. Lembke!
@djazairion6200
Ай бұрын
100% agree 💯🔥
I'm proud of you brother
Some Key Points - 19:40 Whatever the "drug" of addiction (even if not a drug), key thing is to abstain from that drug so to reset the reward pathway in the brain - 19:47 30 Day enough to break cravings from most addictions, although the addiction itself will be relapsing-remitting - 24:00 Key rule is to balance pain and pleasure. The brain isn't used to only one of these. The see-saw shouldn't be too much in one direction. For example, with too much pleasure, the brain will actively try to bring that pleasurable feeling DOWN to reset the balance. This is the short term. 24:56 The problem is that if we continue to consume our drug, then our setting-point will change long-term, and now the brain is STUBBORNLY trying to bring that feeling DOWN so we NEED more of the drug just to avoid the brain's overreaction. So it becomes very hard to actually experience pleasure now. 25:55 SOLUTION: By abstaining, the brain has to reverse its current harmful overreaction, and by then intentionally seeking pain (e..g exercise) the brain now tries to bring the mood UP.
@AClockhead103
Ай бұрын
this kid summarizes
The way she explained dopamine was simply amazing. Break down complex terms in extremely easy way to understand. Thanks for this brother Hijab. Stay blessed.
Dr. Anna reminds me of my biology teacher back in school. She really knows how to explain things in a manner that is easy to understand.
who else watched this because of youtube addiction?
@notabdullahkhan
Ай бұрын
I think you might have a dbz addiction aswell...
@ahmedsharif367
Ай бұрын
I just got the book and I saw the video Iam even more excited to read it now
@notabdullahkhan
Ай бұрын
@@yusufchoudhury2959 I was joking bro...
@tetteykn110
Ай бұрын
hhhhhhhh@@notabdullahkhan
@itsmoey
Ай бұрын
Addicted to Hijab's videos lol
Very knowledgeable leady may Allah guide her to Islam
@daveyofyeshua
Ай бұрын
Never going to happen, she believes in evolution
She mentioned the prefrontal cortex which is the large gray matter area behind our foreheads witch acts as brakes very intersting linked it with prayer and prostration as the slat forbids obscenity and evil as mentioned in the Qur’an.
I recently got the sister book, she has a way of delivering information and making it easy for a person to follow. Thank you brother.
Thank Dr. Lembke and Bro Hijab for this extremely valuable conversation.
Started reading this book since you last recommended in your last video. Quite the read Mashallah. And also Willpower! We need more recommends my bro.
@hafsaabbas2115
Ай бұрын
Can you please tell me the name of the book?
In my experience after watching shaykh hamza Yusuf’s lecture on controlling the lower self and desires and him mentioning the single reason why the 12 step program was most successful recovery program for addicts, being the acceptance of powerlessness against the addiction and that you won’t succeed in overcoming the addiction if YOU try to change rather you should rely on a greater power, The All powerful. Using this approach has helped me get very far beyond what I thought was possible for me without relapsing jn my porn and masturbation addiction.
She is a fantastic articulator. Love this! May Allah bless you all
To everyone that contributed into forming and producing this video- Jazakum Allah kula khier🤲🤲
oh mashaallah fantastic interview with nice guest thank you
Brother Mohammed, thank you for bringing Dr. Lembke to your show and asking really good questions. My cousin actually recommended me this book a while ago and I've only read a little before watching this. I will definitely finish the book asap! I'm a creative writer and here's a quote that I think would help any of us with addictions "The greater the resistance, the more resilient we become." Ramadan Mubarak!
Great guest for Ramdan. we need more podcasts like this .. Jazak Allah khairan brother Hijab
Amazing talk, learnt a lot.What a profound articulate and insightful is Dr. Anna Lembke.
First time I listen to Dr. Lemke. I’m very impressed by her knowledge and expertise, thank you Mohamed for introducing her to us, I will definitely try to get her book. Ramadan Mubarak
Subhanallah, I also recently came across her book, looking to see if I could gain insight into my own addictions, and I was surprised to see that she quoted a verse from the Qur'an! That was very unique and shows that she is very well read and looks for inspiration and knowledge from different places, May Allah guide and bless us all.
Thank you, very enlightening podcast from a fantastic guest.
This podcast is too good and needed!
MashaAllah wonderful guest full of great insight!❤
"Eh you, are you wasting your time on social media again?" Great discussion and beneficial topics as usual. و عليكم السلام ورحمة الله وبركاته
More videos like these with specific subject specialists please. It was really helpful video. JazakAllah for this gem
Excellent guest and topic!!!
I was waiting for this thank you brother!!
May Allah protect & bless you those who completely connected to spread the great messages to the world.l am from Bangladesh.
@markjapan4062
Ай бұрын
JESUS SAID SATAN WOULD APPEAR AS AN ANGEL AND DECIEVE MANY THESE ARE MUSLIMS. THERE WAS NO GABRIEL IT WAS. SATAN. ISSIAC AND ISHMAEL HEBREWS THERE IS NO SHIA OR SUNI .NO ISLAM. ITS IS LAMB. JESUS THE LAST PROPHET. GOD NEVER CALLED MOHAMMED PERSONALLY. THE ONLY WAY TO BE A PROPHET. GOD CALLS PROPHETS HIMSELF AND PUTS THEM UNDER JESÚS AUTHOURITY. MUSLIMS ARE SCREWED.
That was interesting, thank you Dr. Lembke and brother Mohammed
To be more honestly this is one my favorite videos on your channel. I believe I can use the information shared in this video to educate people who are currently architects of these addictions and finding. ways to quit. Thanks a bunch for actively enriching my intellect. I’ve been your subscriber since 2019
This was so informative and easily absorbable for the regular person to take on board great podcast
I stayed till the end! Woooh.. well worth the listen!
Thanks to both of you for this great discussion
Good topic , great conversation , thank you both , may Allah guide dr. Anna to islam .
@Mr_Main-event_Muhammad024
Ай бұрын
Amen! ❤
This was great, keep hosting these type of guests, your podcast is diverse, keep it up
Wish it was longer. Do more of these
That was really good. Thank you Hijap and our guest scholar.
20:02 The so interesting that she mentioned it takes 30 days to reset your reward pathways and we fast for 30 days and one of those benefits is that we're supposed to stay away from unlawful behavior. That's very interesting.
Very good topic mashaAllah.
The topic of addiction is nuanced and multi-faceted. This had the potential of being a great interview as Dr. Lembke tried to explain the intricacies of addiction but kept getting interrupted. I'm very impressed with her cool and calm composure because as a listener I was getting frustrated that her knowledge sharing kept getting cut abruptly. Couldn't even finish the video because the learning was so surface level. Hope to see improvement in the interviewing and will chalk up the interruptions to connection issues.
what a wonderful guest and such an interesting and important topic.
Great episode
Mashallah, excellent show bro Higab and very relevant to the purpose of Ramadhan.
Allah Akbar, jazakom Allah kol Khair 💎💎💎
I learned from this video that we need to have more dialogues like this with non muslims. Interactions where we can find similarities in our beliefs and do some dawah as well. I found this video to be beneficial. May Allah make the muslims today a means of khair for the world.
Absolutely brilliant guest and podcast! Thank you!
great video muhammed ,i hope you bring more authors of books that you've read and aproach them the same way, this is very educative and fruitful ,jazaka allah khayran
JazakaAllahukhair brother
Love this. She explains these concepts so well
This is an absolutely amazing one. Thanks brother
Gr8t set of questions MH for an honesty insightful interview thank you for your time Dr lembke!
GOOD WORK BRO JAZAkA ALLAH KHAYR
Brother this was an incredible podcast. I enjoyed every second of it, especially considering the fact that I've had to deal with addictions from a young age. highly insightful and poignant questions. I would love to see more podcasts like this in the future.
At around 30 minutes in the video, they talk about happiness and stuff. I said something in 2018 on a Facebook post without having any clue of this kind of discussions or understanding of what I was saying. I guess I was basically saying the same thing that being content and satisfied carries more weight against being always trying to stay happy "Some people are chronically unhappy while others are generally happy and for some it's not a choice. Some people love being sad and are addictive to it. It's better being generally happy or truely sad than living with a VOID emotion or being depressed, stressed, anxious, dissatisfied and ungreatful. But if your happiness or sadness is associated with material world then you were never truely happy or sad!"
More of these podcasts, brother Hijab. God bless
Awesome and informative podcast with Dr. Anna. I’m looking forward to watch more of her podcasts.
Woah! Great going brother ! Anna Lembke has done phenomenal work. Thanks for bringing her here. Was highly needed
This is unpredictable from brother Hijab, i remember you talked about her book in Sneako livesteam ❤ Books mentioned: Dopamine Nation, Atomic Habit, and another one is Willpower
Thanks for interviewing her and sharing this with us
Really enjoyed this podcast!
Jazak allah kheir
Deeply helpful interview.
Great interview, very insightful.
More content like this please, very educational and beneficial
top tier content! need more like this.
She actually a smart woman who dropped some wisdom
Great interview! Would love to see Huberman interview.
What a fantastic interview.
Amazing episode as always, thank you brother and keep them coming.
I read this book a few months ago it was truly eye opening.
loved this guest, this is your level not arguing with institutionalized ex prisoner madkhalis
@Nigerian_Aminah
Ай бұрын
Heck😂. Really the calm Hijab is admirable. It makes his points sink in completely. ❤
@RonaldoEuSi
Ай бұрын
@@Nigerian_Aminah true 👊🏻
She’s a gem! Very informative!
Great subject chosen. Great discussion. Loved it
Salam I smoked cigarettes for more than 10 years. It has been nearly 3 years since I smoked the last cigarette. I could quit smoking by 2 strategies One is as a Muslim I never accepted cigarettes as a allows ( Halal ) thing. Second is In my brain I combined all of my problems with cigarettes That means I told my self every problems that I had have because of smoking cigarettes. Instead of enjoying smoking cigarettes Smoke it and think about it’s disadvantages Your brain will gradually away itself from it. I can’t sleep in a room If the person had been smoked there. Absolutely you can quit any bad habits if you want. ❤❤❤
Loved this, learnt so much.
Good work brother may Allah reward you. Ameen
What a fantastic podcast. Learned a lot, Loved it
SubhaanAllah very useful stuff
A great and fruitful conversation
Really enjoyed this topic. May Allah bless br. HIJAAB
The Doctor is very well spoken. Only criticism is she didn't clear SSRI vs dopamine as an antidepressant. After online research this is what I found: While dopamine plays a role in mood regulation, it primarily functions as a neurotransmitter associated with reward and pleasure in the brain. SSRIs (Selective Serotonin Reuptake Inhibitors) work by increasing the levels of serotonin, another neurotransmitter, in the brain, which is more directly linked to depression and mood regulation. Additionally, directly targeting dopamine for antidepressant effects can lead to various side effects and complications, as dopamine is involved in a wide range of physiological processes beyond mood regulation. Therefore, medications that specifically target serotonin are preferred for treating depression, as they have been found to be more effective and have fewer side effects compared to those targeting dopamine.
thanks to you both. very beneficial and i will definitely check out the book
I need to buy this book