Don’t Drink Water After Eating These 4 Fruits | ISH News
Most of us have a childhood habit of drinking water immediately after consuming meals. Many even do so after eating fruits that are already rich in water content.
However, that is unhealthy and there is science behind it. Never drink water immediately after eating these fruits. I will explain why.
Melons
If you are consuming Musk Melon, Sun Melon, or Watermelon, refrain from drinking water post that. This is because if you drink water after eating any of them, it can slow down the digestion process and lead to various gastrointestinal problems. Since these fruits are already rich in water content, consuming more water can lead to bloating or heaviness in the stomach.
Guava
Drinking water immediately after eating guava can result in acidity. With this, the digestion goes for a toss, leaving it undigested and improperly absorbed in the system. It is advised to drink water at least 30 to 45 minutes after you eat this fruit.
Bananas
Many health experts believe that one should not drink water, especially cold water, after eating bananas as it can lead to severe digestive issues. The water can make it hard for the body to digest bananas, which causes them to stay stuck in the digestive tract and induce gas and bloating. Wait for at least 15 to 20 minutes before you sip on water.
Papaya
Papaya is one of the most incredible fruits to improve gut health. However, if you immediately consume water after gorging on this orange goodness, it can cause diarrhea-like conditions. It also tends to disturb the inner lining of your stomach, making you suffer from nausea and uneasiness.
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8 ай бұрын
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9 ай бұрын
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I have one doubt but what about Watermelon + water make juice?? Even also any fruits with water for juice so cause problem?
Thank you, Healthy safe. How about Lunch and dinner immediately water ?? and pizza unlimited immediately water ??
One question: whether we shall drink water before eating fruits like bananas? What time for gap duration about water drink before fruits? Pl reply ❤
Yes,, rule to fruit and drink water late hour 1 my family information me before
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Tea with water a Eat with water health fine?? Idea shares
Meals then water ?
This first water and second eat fruits is it correct??
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I love how I just drank so much water after guava and now I feel sick lol
@ISHNews
7 ай бұрын
Please be careful and take care of your health! 🤟🏽
♥️👌😊🤗🤗🤗Deaf
But juice with water or milk how?
Why are Vegetables food for water ?
It's I know
Papaya ? What see
Pl give answer that drink water before eating fruits like bananas
Why couldn't the cut the coughing out from the end?
Is see light understand Furit fast water promble ohh Fruit eat after min water well Is see learn once good
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2:24 for bananas
If fried eggs are eaten and banana eaten happen death can. Is this known as you?
I know but fruit water not..1hour water
Don’t Drink Water After Eating These 4 Fruits | ISH News
Bunk. You should be ashamed of spreading misinformation. There is a common myth that if we drink water after eating fruits, the yeast from the fruits can proliferate in the stomach, creating flatulence and stomach aches but this is not true. Our stomach is acidic enough to prevent such microbial proliferation. (Narrator coughing at the end of a health video? Choking on fruit? Get that person a glass of water!)
Please sir my family is not speak English hear.. But my family is speak Hindi..
I tred it not ture I do not believe things I see on youtube
Thank you