well done bro! ive been training some hyrox too

@_shep_

Ай бұрын

Ayee thanks man! Let me know if you’re back in Perth I’d love to do a Hyrox sesh with ya!

Sick video, great work!

@_shep_

Ай бұрын

Aye ty bro!!

Well done my man. Looking to do my first Hyrox and would love to look into your training program!

@_shep_

Ай бұрын

For sure man follow along and that may be available veryyyy soon! 🤝

Awesome effort champ 🏆

@_shep_

Ай бұрын

Thanks Tony ya legend 🎉

lucky with the burpees. they were all no reps. hands should be placed a foot in front of your feet. the judge with his hands in his pocket was just out of place. but congratulations on your first hyrox.

@_shep_

Ай бұрын

Oh true so my hands were going too far in front on each rep??