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DOES MELATONIN SUPPLEMENT HELP YOU SLEEP ✅ ❌ ||
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Guys just a advice gummies waghera na leke go for tablets which is in controlled dose manner , gummies me controlled dose ka pata nhi but medicine tablet me mg stated hota hai and usse jada nhi kar sakte cause wo medcine me ajta hai toh use that stay safe
Arpit bro could you please make videos for the best protein powders under 1500 and 2000 again as the prices of the supplements have changed since the last time you made the video
@NilabhSengupta
5 ай бұрын
XLR8 is good
@Psychogaming302
5 ай бұрын
Fuel one also already video he trustified p
@vinayak215
5 ай бұрын
Raw - Trunativ, Asitis , Nutrabay ,Zenith Flavoured - Fuel one , Xlr8 ,Atom, Myfitfuel, Zenith, Nakpro, Nutrabay
@Subratdash2001
5 ай бұрын
Bro you got all the comments all are tested and trustified Atom whey protein Nakpro Xlr8 Asitis unflavoured Zenith nutrition
@FCG8872
Ай бұрын
Bro don't go for cheap ones. Side effects bhut hai.
Pls next about ashwagandha..
Bhai please ek blind test krdo kisi brand ka taaki sahi melatonin le paye hum log
Me watching at 3am 👀
Sir can you please tell which brand of melatonin is good!!!
@sanskar_vines8049
5 ай бұрын
Lemme know when he suggest
@get_fit_with_me_
Ай бұрын
@@sanskar_vines8049gnc 3mg
Sir nutrabay (L-ARGININE)powder lab test Karo Bhai please
Awesome 👍
Bro I work in night shifts and our roster changes after every 2 months. These days my sleep cycle is disturbed. I wake up after every few hours and then can't sleep.. Workout 2 hours Shift 9 hours Travel 1 hour Snapchat Instagram deactivated Only using KZread and WhatsApp for personal usage ofcourse. so should I take this supliment.
@karzroshan
5 ай бұрын
I would suggest for a job change first bro. If that's not possible, please try Ashwagandha. Also try to fix the sleep cycle whenever the shift changes. Especially 1st one week is very crucial
Please make review of fitspire isolate protein 🙏🏻
Sir please MuscleBlaze Biozyme Clear Omega 3 kya yeh sabse safe fish oil hai isme Aisa khaash kya hai pls sir
sir pls bring some supplement guide for glowing skin
@ganeshindian783
5 ай бұрын
7 se 8 ghante ki nind lo diet me c vitamin lo. excercise karo
Sir me workout oar job dono karta hu body pura thak jata h lekin me jab rat me sone jata hu tab mujhe jaldi nind nhi ati mera mind me bahut sara bichar chalne lagta h. iska kya upay h oar asa kiyu mere sath hi kiyu ho raha h.kya melatonin lena chahiye
thank u ...great information
Muscle blaze fuel one iso max , kariye ap test because woh 2000 me isolate protein jo mil rha hai woh real hai bhj ki nai
I'm doing night shifts. Will this be helpful? Thanks
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Thanks for the information.
Cosmix wellness plant protein review
Bro one video on milk thistle.
Thanks for information ❤
sir please make a video on grey hair !!
Hey brother would love to hear a REVIEW for AMWAY XS whey protein and it's lab test,,, please do consider it
*Bhai creatine konse brand ka lu im very confused please reply bro 🙏🏻*
@ddbrosstudio6972
5 ай бұрын
Nakpro ka lelo, arpit bhai ne pass Kiya hai certification me bhi
Hi Pls share data on taurine
Sir pls apni thumbnail maker app bta do
tell us about gaba supplement .
It's better to consume magnesium bisglynate,for sleep or almond is best
@kapilsahu22
5 ай бұрын
Yes mai bhi ye bi dekha ismai folate hai..
Sir please make a video on wild buck please sir don't ignore it🙏🏻
I think during stress & tensions body stops producing Melatonin😊😊😊
@luffywest
3 ай бұрын
No, Melatonin is secreted when we sit down in a dark room and about to sleep.
Sir please do video on cosmix plant protein. Its show on shark tank and its says 24gm protein in one serving.
Nakpro plant Protien please
@Ratndeep_kawale
5 ай бұрын
It's not good bro
Sir please make video on night shift diet plan for gym
Sir please nakpro impact whey protien ka lab tests review kijiye🙏🙏❤
please review icmr reports on protein supplements
Bhai please do a lab test and review on "Americanz muscles professional ISO hydro" 😊
What are some good brands of melatonin
@BLACKHEARTt852
5 ай бұрын
boldfit ka me le raha bahut acha nind ati hai
Arpit bhai.... Tagara pr video banao... Plzz.... Its help to sleep
Sir Plz Nakpro Plat Protein (pea Protein and brown rice ) ka review kardo vo keval 900 ka hai
Bro suggest best Melatotin Supplement 😢❤
Bro make lab test video on muscletech 100% whey gold
Mujhe whey protein pi ki kaffi nind ata h like more than 8 hours of sleep. Is this normal? Current using muscle blaze whey. Kisine bola h insulin levels high kar deta h isliye nind ati h. Please suggest whey protein lena chahiye ya nhi mujhe
@MrityunjayRudhra
4 ай бұрын
muscel blaze ka raw whey kaisa h bhai? Aapko result achha mila kya MB ke protein se
I think melatonin tablet are better be taken prescribed by a Doctor which available in medical stores of some good pharma companies. Avoid gummies that too with great taste and sugars. Mind it, which ever extra help your body,they somewhat don't come tasty. Tasty ke chakkar mein paisa barbad mat karo
mujhe to kahi na kahi tak help ho jaati hai isse jab restlessness ka issue hota hai ya late night studies, but bhaiya mujhe nhi lgta isse bht jyda koi impact padta hai. Sona ya na sona individual brain ki thinking hai, need to DJ k saamne baith k bhi aa sakti hai aur nahi aana hua to eye mask lga le, ear plug lga le aur sleeping pill (not the Melatonin) bhi kha le tab bhi nhi aayegi. Bhaiya jara Honey pe video bna dijiye, Delish ek Flipkart ka brand hai jo 200 around me 1 KG de rha hai. Mujhe to thik lag rha hai but itna affordable kewal isliye ki isme IRMS testing k alawa kuch nhi hua hai ya fir wild honey hai. waise honey bhi alag alag type k aate hai ye mujhe abhi kuch mahine pehle hi pta lga hai aur jaise jis flower ka bna hoga waise hi uska cost hota jata hai.
Yes yes thanks you love you bro
Bhai Atom vs Fuelone pr video kro na
Kal hi koi achchi medicine search kar raha raha tha achch sleep ke liye.. aur aaj hi aapka video aa gaya 😊😊.
nutrabay ka multivitamin review kro us mae folate hae
Ashwagandha is way better and safer
@Plata0Plomo82
5 ай бұрын
Yeapp it does the magic!
@riberylegend2733
5 ай бұрын
@@Plata0Plomo82which brand are u using
@Abhimishra93
5 ай бұрын
Someone suffering from insomnia and anexity ashwagandha doesn't work...and melatonin hai high resistance... It is having height rate of tolerance....
@swayambhowmick2025
5 ай бұрын
Based on 0 scientific evidence, bullshit bro science
@Yuvraj-bj8jv
5 ай бұрын
@@Abhimishra93 agree 👍
Bhai new wala mb creatine ka review karo
nutrabay ka multivitamin ka review uss mae folate hae
@Bakihanma01938
5 ай бұрын
Yes
I Prefer ZMA
Sir kuch bato rule 1proteen ke bare mein 🧐
@respectedsir2457
2 ай бұрын
Bahut accha nhi laga Bhai mujhe Maine 2kg ka 2 dabba use Kiya but bahut accha result nhi mila Us se accha main aapko Nitro tech suggest karunga But filhaal main bulk or hu isliye rc pro antinum use kr rha
Phir Insomnia ke liye kya supplements hai 4:07 ???
@manmohankr2733
5 ай бұрын
Doctor ka pass jao doctor will suggest medication for that whiteout precipitation medicine nhi milta h
Best melatonin supplement bata do bhai
@sylvenara
5 ай бұрын
I use fast n up and break it into 8 pieces to cosume
@anishdubey9127
5 ай бұрын
@@sylvenara work karta h ? Properly
@sylvenara
5 ай бұрын
haan karta hai, do keep in mind that take no more than 0.5 mg at once. if you dont believe me, you can check research papers yourself that high dose is not good. Fast n up works fine for me because it is the only one i have found so far which is easy breakable into pieces@@anishdubey9127
Anecdotally speaking, many people claim that Melatonin is just as effective at 0.3mg as it is at 5mg. I personally have found that at 0.3-1mg, it helps me fall asleep faster and it's very easy for me to wake up without feeling tired. At 3-5mg, I can fall asleep even faster, but I feel tired after waking up. ymmv.
@kumaraghav
5 ай бұрын
can you recommend some good brand? for 0.3 to 1mg
@sus527
5 ай бұрын
Isn't it addictive? I remember taking for a bit I literally couldn't sleep for weeks
@VishalSharma-ld1ls
5 ай бұрын
Was reading about Melatonin and lot of people have same symptoms as you.
Bhaiya mk677 par ek vedio plzz
@Aryan-rx9rl
5 ай бұрын
it's literally a steroid. with side effects.
Please LAB TEST AMAARA HERBS bhai, thanks!
Naturally kaise improve kare sleep sir ? Foods etc..
@shaikshabeer203
5 ай бұрын
Take food before 7pm and before going to bed at least one hour before you shouldn't be seeing any screens... Eat almonds and walnuts. If your sleep cycle is disturbed it will take time to readjust around 3 weeks of time, to readjust u can follow all this and if you can get your hands on one good melatonin supplement u use that but getting one is super rare and remember getting sleep between 10pm to 4am is healthiest and optimal for your body.
🎉🎉🎉
Kya iska addiction hai?
@RanjanKumar-iv2og
Ай бұрын
No
Yeh sab supplements without doctors advise nai Lena chaiye. I don’t understand how come government does not take any action on such nutraceutical companies. If you keep food habits right and have some physical activity you will not need such supplements
@VishalSharma-ld1ls
5 ай бұрын
Melatonin is mostly safe hence not the need for regulation. And people who don't have Insomnia always think that other person habits are causing sleep issues.
🎉
Join me for Online Training weight loss / weight gain
Wtf...!! again premier🤯😠😠🤬
Please make video for womens too ! Supplements, workout, diet ! No Indian female youtuber has videos like you ! Only food channels & nonsense 10kg in 10days diet ! Aur ek bhi kaam nahi karta 😅
@Basicvitaminb12
3 ай бұрын
Every thing is same nutrion for men and women
@gujarativlogger8725
3 ай бұрын
@@Basicvitaminb12 🤦🏻♀️
@Basicvitaminb12
3 ай бұрын
@@gujarativlogger8725 that's why there is no women and men same muscle like man have same muscle women have same nutrition women needs same nutrition man needs use your brain instead of your knee
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Sir please MuscleBlaze Biozyme Clear Omega 3 kya yeh sabse safe fish oil hai isme Aisa khaash kya hai pls sir
Awesome 👍
Sir nutrabay (L-ARGININE)powder lab test Karo Bhai please
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Sir please MuscleBlaze Biozyme Clear Omega 3 kya yeh sabse safe fish oil hai isme Aisa khaash kya hai pls sir
Sir please MuscleBlaze Biozyme Clear Omega 3 kya yeh sabse safe fish oil hai isme Aisa khaash kya hai pls sir
Sir nutrabay (L-ARGININE)powder lab test Karo Bhai please
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊
Dr. Vadiya's Resin softgel Review in tristified... Please. 😊