Doctor revealed what he eats to lower cholesterol. It works effective like medicine

Doctor revealed what he eats to lower cholesterol. It works effective like medicine

Пікірлер: 58

  • @user-gy5um1ms8e
    @user-gy5um1ms8e2 ай бұрын

    Благодарю за все ваши рецепты. Я живу в СССР, который никуда не девался. СССР существует!

  • @vedavyasa3568

    @vedavyasa3568

    2 ай бұрын

    он никуда не ушел, потому что он в твоем сердце. :)

  • @evdokia8631
    @evdokia86312 ай бұрын

    Благодаря за прекрасните съвети! Бъдете жив и здрав!!!

  • @lucynasielicka1564
    @lucynasielicka15642 ай бұрын

    Super temat, przydatny nam dla naszego zdrowia, dziękuję pozdrawiam doktora z Polski

  • @dragicafraneta9377
    @dragicafraneta93772 ай бұрын

    Odličan savjet ,ovsene pahuljice koristim godinama i super su za zdravlje .Hvala vam puno za opširnije zdravstvene informacije. 👍Veliki pozdrav 🖐

  • @jozefawisniewska8127
    @jozefawisniewska81272 ай бұрын

    Polska witam Pana super ma Pan przepisy dziękuję bardzo pozdrawiam serdecznie I życzę zdrówka lubię pana słuchać

  • @ljiljanajacimovic3737
    @ljiljanajacimovic37372 ай бұрын

    Savet je izuzetan,sve je dobro za zdravlje samo da nije hemija

  • @mariapappnefarkas7265
    @mariapappnefarkas72652 ай бұрын

    Hasznos tanácsok köszönöm szépen én Magyarországról nézlek !🤗🤗🤗🥰🥰🥰

  • @IVANALAMESCOPE
    @IVANALAMESCOPE2 ай бұрын

    gracias abrazos , r.o. Uruguay

  • @zviadisheylashvili3263
    @zviadisheylashvili32632 ай бұрын

    დიდი მადლობა თქვენ რჩევისთვის♥️♥️💕

  • @branislavatakac3201
    @branislavatakac32012 ай бұрын

    Koristim često i baš tako. Gledam iz Srbije. Hvala!

  • @MariaRodriguez-jd5qd
    @MariaRodriguez-jd5qd2 ай бұрын

    Gracias por compartir sus conocimientos 🍇🍒🍅🍑🥝mmm...q rico. Saludos de la Patagonia Norte Argentina.

  • @josecamara67
    @josecamara672 ай бұрын

    Portugal Excelente elucidação. Obrigado

  • @user-kd7yw7jd2e
    @user-kd7yw7jd2e2 ай бұрын

    Για σας συγχαρητήρια για την εκπομπή σας είμαστε από Ελληνική Μακεδονία ευχαριστούμε. Εσείς από πού εκπέμπεται?

  • @zildacastanho7754

    @zildacastanho7754

    13 күн бұрын

    Macedônia grega. Ah como gostaria de conhecer sua terra.

  • @genovevaobregon2721
    @genovevaobregon27212 ай бұрын

    Hola excelente información gracias saludos y muchas bendiciones

  • @vesnamiljkovic4846
    @vesnamiljkovic48462 ай бұрын

    Ja ovo doručkujem posle infarkta već 11 god.,dobro je i za creva.

  • @amandaacostanunez1069
    @amandaacostanunez10692 ай бұрын

    Cali. colombia. muchas gracias... de vez en cuando desayuno con avena ... ahora lo haré más seguido... gracias... sus sugerencias alimentarias son lógicas!

  • @remzieuruci7886
    @remzieuruci78862 ай бұрын

    Bravoooo ishalla na folni dhe per vitaminat dhe mineralet bravo

  • @francozuccala7491
    @francozuccala74912 ай бұрын

    Vi seguo da Milano Italia

  • @user-gu5bs5iy3k
    @user-gu5bs5iy3k2 ай бұрын

    Thank you very much from Greece! A bit of honey please...

  • @miguelmartinezgarcia5610
    @miguelmartinezgarcia56102 ай бұрын

    Desde España Alcoy, Alicante. Muchas gracias por su video. Un saludo amigo.

  • @zokam
    @zokam2 ай бұрын

    Koristim redovno. Postovanje za dobre savete 👍

  • @evabalde6242
    @evabalde62422 ай бұрын

    Czech republic

  • @willlantion6096
    @willlantion60962 ай бұрын

    This is very informative thank you there is a method I use to help with my cholesterol which I do I 17 to 20 hours a day and when I do eat food it’s mostly vegetables and some carbohydrates. I lost 60 pounds and three months because of this method.

  • @doreltomoroga9121
    @doreltomoroga91212 ай бұрын

    Mulțumesc,eu mâncam la cină fulgi de ovăz dar o să mănânc la micul dejun...😮😂❤

  • @ellaadornomonrroy7472
    @ellaadornomonrroy74722 ай бұрын

    Te veo desde Jalisco mexico

  • @leidaparra5232
    @leidaparra52322 ай бұрын

    Hola, saludos desde Cascavel, Paraná, Brasil. Comenzaré mi día con avena, frutos secos y bayas!

  • @mpGrafik
    @mpGrafik2 ай бұрын

    Nie jem płatków, bo mi po nich cukier skacze. Ale pkatki owsiane gotowałem, a błyskawiczne zalewałem wrzątkiem - nie wiedziałem, że mozna jeść na surowo. Muszę sprawdzić. Ps. Jem kilka orzechów po każdym posiłku. Od czasu jak to robię, zapomniałem o problemach z żołądkiem.

  • @user-bo5hb4op9l
    @user-bo5hb4op9l2 ай бұрын

    America. Yes

  • @ivetacompelova4573
    @ivetacompelova45732 ай бұрын

    Iveta Kežmarok Slovensko

  • @Fatima88600
    @Fatima886002 ай бұрын

    Bonsoir de france gratitude ❤❤

  • @user-ei6np8yj1i
    @user-ei6np8yj1i2 ай бұрын

    สาระประเทศไทย❣️

  • @user-yc4rz7if4j
    @user-yc4rz7if4j2 ай бұрын

    Спасибо за полезные советы. Россия.

  • @danicastojsin4628
    @danicastojsin46282 ай бұрын

    Iz Srbije jedem ovsene pahuljuce sa kukurznim kokosovimi ilalenim brašnom uz dodatak cimeta i čija semenke

  • @user-ru5ex2ut4v
    @user-ru5ex2ut4v2 ай бұрын

    バイオのオートミールのおすすめを教えてください

  • @user-uz6ze9sp3o
    @user-uz6ze9sp3o2 ай бұрын

  • @alejandragutierrez1112
    @alejandragutierrez11122 ай бұрын

    Saludos, puede consumirse la avena de forma cocida .?Aporta los mismos nutrientes y efectos sobre el colesterol? Gracias

  • @elenamedvedeva7025
    @elenamedvedeva70252 ай бұрын

    Россия. Спасибо большое за хорошие рекомендации!

  • @judykraska400
    @judykraska4002 ай бұрын

    It is excellent advise, and l have started eating oatmeal too in the morning mixed in plain yoghurt with fruits. It feels good. I am just reflecting: The biggest challenge are the fruits l use, especially the berries. Here in Australia with all fruits has been tempered, and there is almost no organic soil, only in the Mountain forests. Lately they have manipulated even the bananas in laboratories. Everything is grown artificially, and has no taste, but is super big, bigger, and bigger. What l mean to say is, that here it is hard to know, what vitamins, and minerals are in everything grown by man. So, l am sceptical of what l am actually consuming when l eat fruits, or any foods. And l cannot buy only “organic” foods, as they are as expensive as gold, and for example are no different from the supermarket ones : zero fragrance, zero taste but 10 times in prize. The best are still the farmers Markets, but even the Farmers have gold prizes, and one does not know, what chemicals they use, as they don’t say anything, how their products are grown. 😢 But of course we have to eat, so we try to eat as good as we can, and your advise, your suggestions are gold. Thank you. ❤🕊 Australia, 13.02.2024

  • @marijabilkic8394
    @marijabilkic83942 ай бұрын

    Iz hrvacke❤

  • @marianemeth2305
    @marianemeth23052 ай бұрын

    Igen, minden nap hasonló, finom zabpelyhes keveréket reggelizem! Mária Magyarországról

  • @mimiamimi1816
    @mimiamimi18162 ай бұрын

    România multumesc

  • @tonyarios7734
    @tonyarios773411 күн бұрын

    Dziekuje ❤️🫐🌰

  • @user-jo6yb7ss5q
    @user-jo6yb7ss5q8 күн бұрын

    ❤من العراق

  • @fatimakv
    @fatimakv4 күн бұрын

    Brasil!

  • @har830
    @har8302 ай бұрын

    Ovo je sigurno veoma ukusno.

  • @juliellin
    @juliellin5 күн бұрын

    Ja, glutenfreie Bio Haferflocken, Wasser, 1 Teel. fein gemahlene Leinsamen, 2 Walnüße, Heidelbeeren, 2 Tropfen Leinöl - mein Frühstück😊

  • @cherifakannou1508
    @cherifakannou15082 ай бұрын

    Tunisie

  • @petrabaier9447
    @petrabaier94472 ай бұрын

    0:27 0:28

  • @sejamatic5230
    @sejamatic52302 ай бұрын

    Pa neka pravi, jel zabranjeno.

  • @victoriabaican4752
    @victoriabaican47522 ай бұрын

    👍ROMANIA

  • @har830
    @har8302 ай бұрын

    Za svaku bolest postoji biljka u prirodi.

  • @lydmilamarynyak8068
    @lydmilamarynyak80682 ай бұрын

    Дякую.Україна.

  • @user-ke9ok2us2h
    @user-ke9ok2us2h2 ай бұрын

    гледам из Републике српске

  • @user-qx4rv2pi8d
    @user-qx4rv2pi8d2 ай бұрын

    Greece