High blood pressure, also known as hypertension, affects millions of people worldwide, and is a major risk factor for stroke, myocardial infarction, or heart attack, vascular disease, and chronic kidney disease.
In about 90% of cases, there is no identifiable cause for high blood pressure. This type is called essential hypertension.
The other 10% of cases have an identifiable underlying cause.
Diet plays a significant role in hypertension because certain foods can directly affect blood pressure.
So, in this video you are going to know the worst foods for hypertension that you should avoid at all costs.
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