Do toe spacers help plantar fasciitis?
Do toe spacers help plantar fasciitis, bunions and hammer toes? Dr. Angela shares the benefits of toe separators.
I’m Dr. Angela and I’m “The Plantar Fasciitis Doc”. If you have this debilitating condition, here are my top 3 recommendations.
➡️1. Download my free guide. This is the first step on your PF recovery journey. I show you the exact steps to resolve plantar fasciitis at home.
FREE GUIDE: www.DrAngelaWalk.com/freeguide
➡️2. Follow my social media pages. I offer daily tips, exercises, and the latest insights on PF. You can also connect and learn from others with the same PF struggles.
FACEBOOK GROUP PAGE: / 1104012017101635
INSTAGRAM: / theplantarfasciitisdoc
➡️3. Take a look at my approved footwear guide, and make sure you are not sabotaging your recovery by wearing the wrong shoes.
DR. ANGELA’S APPROVED SHOE LIST: www.drangelawalk.com/post/dr-...
🦶PLANTAR FASCIITIS RESOURCES:
Top Shoe Brands I recommend:
👟Altra Running: amzn.to/3O0HxBg
👟Xero Shoes: xeroshoes.com/go/plantarfasci...
👟Flux Footwear: flux.rfrl.co/465w6
👟Lems: www.lemsshoes.com/?avad=37050...
👟Topo Athletic: amzn.to/40GzxLM
👟VivoBarefoot: www.awin1.com/cread.php?awinmi...
📞SCHEDULE A CALL WITH DR. ANGELA:
www.drangelawalk.com/book-online
I would love to chat with you one-on-one to get you started on the road to plantar fasciitis recovery!
💪PLANTAR FASCIITIS THERAPY TOOLS:
Complete PF Therapy Kit:
www.drangelawalk.com/online-s...
Foot Rocker/Stretcher:
www.drangelawalk.com/online-s...
Fascial Release Tool:
www.drangelawalk.com/online-s...
Toe Spacers:
www.drangelawalk.com/online-s...
Plantar FX Pain Topical Pain Relief Blend:
www.drangelawalk.com/online-s...
First Time Customer? Use the code: WELCOME for 20% off your first order
JOIN ME ON SOCIAL
Website: www.drangelawalk.com/
Instagram: / theplantarfasciitisdoc
Facebook Group: / 1104012017101635
TikTok: www.tiktok.com/@theplantarfas...
Пікірлер: 15
Thank you for the suggestion.
@theplantarfasciitisdoc
10 ай бұрын
Of course. Let me know if you have other questions.
Thank You
@theplantarfasciitisdoc
Ай бұрын
You're welcome
I used the pedicure ones for 3 nights in a row. I could barely wear them for 5 minutes at the time as it was painful. They cured 10 years of pf after having tried every other exercise! No pain since & that was at least 10 years ago. I only wear barefoot shoes or no shoes now.
@theplantarfasciitisdoc
Ай бұрын
Good for you! Dr. Angela
Which model please?
@theplantarfasciitisdoc
Жыл бұрын
I offer toe spacers in my online store. Comfortable and flexible, yet provide great corrective benefits. Thanks for the question! Dr. Angela www.drangelawalk.com/online-store/Toe-Spacers-p471247017
Ok, ok, ok. This is the thing I am worst about doing. But I can spread my toes now....somewhat. Thanks for the reminder.
@theplantarfasciitisdoc
Ай бұрын
Yep! Keep practicing! Dr. Angela www.drangelawalk.com/freeguide
Can i use them over night and wich model ? Live in Germany . Thank you so much .
@theplantarfasciitisdoc
10 ай бұрын
Hi, Thomas! Yes, toe spacers help to realign and stretch your toes. I recommend wearing them at night and with physical activity. Thanks for the question. Dr. Angela Toe spacers on Amazon: amzn.to/3LdU0kT
@thomasromeni8063
10 ай бұрын
@@theplantarfasciitisdoc Hello doctor. Thank you for your quick reply. Unfortunately, the toe spreaders are no longer available, so I have to order others. Regards, Thomas.
maam i live in india and my father have foot pain .can i buy this for him,
@theplantarfasciitisdoc
3 ай бұрын
Of course. You may consider my PF home therapy kit. Dr. Angel www.drangelawalk.com/online-store/Plantar-Fasciitis-Home-Therapy-Kit-p385777067