DO THIS BEFORE YOUR NEXT WORKOUT // Dr. Kelly Starrett Warm-Up
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Пікірлер: 13
It had been many years since I had lost track of Kelly Starett ... Now, the best combination with Crossfit Mayhem
What a great group management!
Mans the GOAT
I LOVE this!
Putting skill in the warm up!
awesome
Where they supposed to move their feet wider after the Push Press and before the Overhead Squat like Sage did? I don't think that instruction was very clear, as most people were not repositioning their feet.
@Lampshadx
3 жыл бұрын
Sounds like no.
@hindal.shammari5591
2 жыл бұрын
yes he said to wide the feet after push press ,, when one of the athletes asked him
My overhead squat would definitely be only an inch 😂
@travisboothe5670
3 жыл бұрын
Ya ya we know that is what she said.
Cool
Oxygen thief