Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections?
In today's episode, we're diving deep into the world of supplements and nutraceuticals for erectile dysfunction (ED). With up to 50% of men over 50 experiencing ED, many seek alternative treatments due to side effects, access issues, or discomfort in discussing the problem with their doctors. Join me as we explore the evidence behind popular supplement ingredients, their efficacy, and the potential risks. Whether you're considering L-arginine, L-citrulline, or even the intriguing-sounding "horny goat weed," this episode will arm you with the knowledge to make informed decisions. Plus, stay tuned for the latest research findings and practical advice. Don't miss this essential guide to understanding supplements for ED!
Thanks for watching!!
Sponsored by Boston Scientific. Visit www.edcure.org/rms for additional information on erectile dysfunction and treatment options
Disclaimer: The contents of the video/episode do not reflect the opinion of Boston Scientific, which is not directly involved in content creation or production.
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▶️Chapters:
00:00 Introduction
07:09 L-arginine
12:02 Horny goat weed
13:34 Yohimbe
16:01 Ginkgo biloba
22:03 Tongkat Ali
25:04 Ashwaganda
27:05 Bottomline
pubmed.ncbi.nlm.nih.gov/37686...
www.ncbi.nlm.nih.gov/pmc/arti...
doi.org/10.1016/j.jsxm.2018.1...
www.tandfonline.com/doi/full/...
academic.oup.com/jsm/article-...
www.mdpi.com/2072-6643/15/17/...
www.sciencedirect.com/science...
link.springer.com/article/10....
pubmed.ncbi.nlm.nih.gov/37654...
www.sciencedirect.com/science...
pubmed.ncbi.nlm.nih.gov/26391...
Watch the video till the end and let me know your thoughts in the comments.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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▶️Check out these playlists:
• A Urologist explains what is edging and is it SAFE: • A Urologist explains w...
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS
• Overactive Bladder Treatment: bit.ly/3hMzBoP
• How to Increase Testosterone: bit.ly/2T9QJKV
• Women’s Sexual Health: tinyurl.com/4ykxuupc
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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Пікірлер: 216
Diet , excercise , stop smoking 🚬 cut down on alcohol 🍺 you need your blood to flow 😊
You are amazing in bringing so much light into areas we usually don’t want to shine light into. Appreciate your insights!!!
Thank you, Dr. Malik. You are both a saint and an angel.
Dr Malik, no wonder your channel is so successful. Start with a legit, intelligent, caring, healthcare practitioner. Make her gorgeous, personable, and charming. Cover medical topics that are of frequent concern to both men and women, but all too often do not get discussed enough at appointments for multiple reasons. Finally, add video discussions that are very frank and informative, with just enough humor to still keep things lighthearted, and you’ve got a winning combination! There are so many of us who appreciate you and what you do!
Thank You Dr. Malik 😊 giving us today options for ED treatments ❤
Keep it up! You are doing a great job of making it all make sense. Thax
Wow! All in one place. Thanks, Doc!
Thank for the information as always Doc!!!!!!!!!! I hope you have a wonderful weekend!!!!!!!!!!!!!!!!!!❤❤❤❤
A competent Dr like this one gives an expansive run-down on the potential side-effects.
Thank you Dr Malik for the education and awareness on ED cure
Thank you for the informative vid 👍❤️🇿🇦
Who needs pills, when you have Dr. Rena around.
@usainbolt5153
19 күн бұрын
I see where you getting at 😂😂😂😂😂😂
@alfonso1chavez
19 күн бұрын
Okay I think we all agree
@MichaelForte-jn5pn
19 күн бұрын
My comments will be censored by u tube
@swaggery
19 күн бұрын
Not sure to view that as a compliment or not 🤔
@moreforme74
19 күн бұрын
Huh?
Great information 😊
Great information .
This was a great medical insight into some types of enhancement ads I’ve seen - ‘5G male’ comes to mind that I haven’t tried but have wondered if some benefits could be gained from those ingredients, many of which were discussed in this vid
Thanks for the information.
Just don’t smoke, the more you smoke the less you will poke.
@pacol5764
13 күн бұрын
Excellent, love that! Lol
@michaelreilly3100
13 күн бұрын
Lol
@salvadoraleman4674
9 күн бұрын
😂
Hi rena! Have a great fourth of july!!!😊
Good job, I've tried and researched these as well and come to the same conclusions.
What are your thoughts on Dr. Hinks supplement line, you should do a video on that for him and us consumers.
1.L-Arginine 2.L-Citrulline 3.Horny Goat Weed 4.Yohimbine 5.Ginkgo biloba 6. Maaca Root Powder. 7 Panax Ginseng / Korean Red Ginseng 8.Tongkat Ali 9.Tribulus 10. Ashwagandha. *L-Arginine and *L-Citrulline is her recommendation all the others stay away. You are welcome
Thank you Dr. Malik! Appreciate you bringing awareness for Men’s Health
Wow dr Tina this is great inf for us thanks very much god bless you
So frank so pratical for men realtime real world , Than You , Rena!.
thanks dr rena malik
Sounds about right on contents of these things.
Thanks for the video, how about Velvet Beans?
Exercising Regularly Can Improve Physical Fitness. More Active the Body, better Blood Circulation✔️💯👍🏾
Have tested a few things - some work, some don't. What I really don't get are the gummies - you can't get enough dosage absorbed into a gummy to have any significant impact. If you're going to try one, stick to a capsule that has the ingredients she's talking about that have some evidence of actually doing something.
@donquixote...
15 күн бұрын
Gummies, IMO, are designed for the purpose of increasing revenues relative to costs for nutraceutical companies.
Thank you doc.
Male 56 years old. Thanks for your information!
@geno5169
12 күн бұрын
I turned 56 in June.
I have watched and shared many of your video's in addition to enjoying all video's you produce. I wonder and have experienced in addition to practice this reference that is always used by medical testing, that is the placebo effect. Many of the so called testing facilities are pharmaceutical testing facilities and therefore the testing is skewed right from the onset. The fact that the placebo positive reactions are written OFF and not at all part of the final report is extremely questionable. My own and many other people which I work with have experienced extremely positive results when given a non invasive placebo. The KEY being that the placebo be given with the exact care using NLP language.
I currently take both L-Arginine & L-Lysine along with Magnesium, Omega 3, Vitamin D3 & Vitamin E for heart, thyroid, immune system & type 2 diabetes.
Dr Rena can you tell me about the product Sea-Moss.? Does it works .?
Dr rena does topical minoxidil causes erectile dysfunction?
I question the validity of all low statistically powered studies that heavily rely on questionnaire/survey rankings - as they are rife with inherently biased responses. This concern applies most specifically for sexual studies where people are more likely to misreport based on perceived societal expectations. Legitimate studies utilize validated and quantifiable diagnostic methods and test methods that accurately measure physiological responses rather than a ranking of subjective opinions. I also believe that there is an inherent conflict of interest impacting physician opinions when presenting information on natural methods and supplements as they are commonly financially incentivized to write prescriptions for pharmaceuticals and devices. With respect to potential side effects of potential treatments it would be edifying to better understand the comparative differences of potential negative outcomes between pharmaceuticals versus natural methods and supplements. I believe the negative responses associated with prescribed medications are commonly underreported.
Rena, pls adjust your EQ on your voice to make it a bit less deep but more clarity on the mid and highs. That will help for listeners that are using laptop speakers.
Thanks!
I recommend a 20 year old , it always worked for me. 🤩
@geno5169
12 күн бұрын
My wife was once a 20 year old! Unfortunately those young girls get older.!
What about black seed oil?
THANK YOU
M what gave me stiff erections is sleep, regular exercise and a clean diet.Incorporating nitrate rich foods like arugula is definitely a game changer
@dwaynemcallister7231
18 күн бұрын
I agree, I have found this as well.
@ashdgee
16 күн бұрын
@@dwaynemcallister7231 💪💪
@geno5169
12 күн бұрын
I walk until I get 10’000 steps! I lift weights ! I eat pretty clean! I get between 6 to 7 hrs of sleep! That’s still not helping
@ashdgee
10 күн бұрын
@@geno5169 have you tried doing lower body workout like squats . It increases blood flow down there
Ginko I have taken at a dose of 60 to 100 mg and I found it to improve my night vision but it sometimes has given me a headache and once eye floaters which scared me away from it. Be careful out there.
No blue pill for this guy. Incredible stamina and staying power. And if all else fails Dr. Malik to the rescue 😈💕🌹🌹🔥🔥🔥💜
What do you think of Stem shot therapy
Rena hello, so my issue isn’t ED really, I mean maybe some circumstances, 90% of the time I’m good however my problem is after a long time of having sex and keeping my reaction I haven’t been able to complete my organism, sensation is there then disappears quickly I was told by 2 of my GP’s that it is due to spine surgery (a fusion) I had a few years ago, so my compilation is extremely rare!! This is a major concern of mine, I plan on seeing a neurologist but am extremely interested in what you have to say! This is also affecting my partner which goes with out saying, can you give me your expert advice??
@controlavirus9839
Күн бұрын
Stop the porn.
Which is the best supplements for someone with diabetes
Your voice is a bit muffled, the Shure smb needs a bit of bass removed to help it with clarity
External Support Devices for ED like the Erektor USA and the Stays Hard Device UK are a solution and can be fitted in moments.
How do i go about getting this supplements quick and fast?
The product "Hims" is solicited on Facebook and cable tv commercials. I cannot locate any randomize control trials anywhere for this product. I can only find information from that company stating that it is successful. What gives? 🤨
Your link to Amazon is not working.
Any info on Shilajit?
NIR or ultrasound type therapy to promote blood flow?
. . . . . . . .....what were the percentages of those side affects for YOHIMBE - we notice you didn't mention them ??
In my teens I got ED while on antidepressants. Coincidentally I randomly took gingko for its cognitive effects but I noticed my ED completely went away. Can't speak for those studies, just my own experience.
Hello mam I am patient of azoospermia tell me best ever medicine for azoospermia patients medicine ?😢
Which are safe supplements
When referring to zinc. I always thought it was more for sperm production/motility rather than erections or sexual enhancement. Correct me if I’m mistaken but that was what I’d thought
Where can I buy them??
Zank You!!
Thanks
Nothing is working for me. Apparently my last option is implant surgery. ☹
I'm 58. Just workout legs and back 3 times week and heat somewhat healthy.
I take Citrulline and over time the effects are noticeable. Yohimbine I tried a couple of times and didn't like the effect so stopped taking it.
When I was in my 20s, I just ordered these pills who were claiming to be making the pen bigger. They sort of did something and use to make the pen look much thicker. I didn't bother ordering again cos it wasn't making it longer :) Now I wish I took down the ingredients they had in that bottle.
Why you mention only over 50 years? ED is also very common between young people.
@cookymonster4920
12 күн бұрын
Stats? Source?
@DGDR123
10 күн бұрын
She has other vids…
Serious question. My erections have always been very stiff naturally to the point that I lose sensitivity. Would using a penile pump regularly stretch out the tissue permanently to slightly soften the erection? Or anything else help?
What about all of the Rick?
what can you do for severe ED even if you are 70 years old?
What about Black Maca and Muira Puama?
When I was young ginseng was like gas on a fire. Now it just gives me a neck ache. Nothing else.
My question is why don't they really do studies that are significant.
That is a nice sm7b mic but something or someone is destroying the vocal sound. To much Eq or Compression I suspect
Zinc, DOES HELP ‼️
How about DIM?
Why doesnt Dr Malik answer our questions and/or comment on your comments/questions?? $$$$$$$
I take tramadol for pain and with that I can go for hours and hours and not climax
Upvote this if you think the expression on Dr Rena's face on the thumbnail is the best one.
I like a beat and lemon and some ginger in a vitamin 3rd cup of vodka and ice🎉 guaranteed work, it makes a nice smoothie for me
Doc whst about men have prostate n no errection
Ashagawanda, 2 Niacin, 1 Evening Primrose, 2 Vitamin E (D-Alpha)
Some people may say what a spa lady can do for you is wrong but is holding out sex for a kitchen remodel right
Just be surprised what got zinc or derivative in it like ecstasy, and Adderall possibly
Why can’t somebody do that has ED about it without major medical cost?
Ginseng helps 1000 dollars a pound dried root been hunting it for years the right root work in bed😅😅
@brittseverence7221
19 күн бұрын
Agreed. Best out there. One capsule in the morning, one at dinner...always with food. Amazing, and intense. I do wonder about side effects, however. There's no nausea, intestinal, or headache type effects...but it would be helpful to know if ginseng, used daily, causes high blood pressure, heart, kidney, or liver damage. I'm taking a couple weeks off to see what difference it may make. Two days in, I notice a slight reduction in nighttime erections (sometimes lasting an hour or more, pleasurable and confidence building) and a small loss of drive, but not enough time to really know. It could be psychological. I hope to get the answer, and determine safety because ginseng makes me feel 19 again. Nothing else is this good.
@brianburdette4356
19 күн бұрын
@@brittseverence7221 From what I know that the Chinese people love it for thousands of years ever find a ginseng root that looks like a person it supposed to have special power is worth a lot more money lol
@gdblt7324
15 күн бұрын
@@brittseverence7221which Ginseng capsules are you taking if you don’t mind me asking
@michaelsterling8421
5 күн бұрын
What type of ginseng works so well...I need to know
@brianburdette4356
5 күн бұрын
@@michaelsterling8421 Go ginseng hunting from the woods find it dry some out put in tea or eat it naturally
L-arginine together with Pycnogenol outperforms L-Arginine alone big time.
7:10 2-6g of L Arginine daily 👀 27:20 12:00 Horny goat weed 17:30 Maca root powder 19:30 Panax ginseng 22:00 Tongkat Ali 25:00 Ashwaganda
anchin endih bgemash yattamemesh ersu new?????? ene ahun wedajje bmidre gimattamoch tekebibeyalewna eliklshalew bposta adrgew qintram ysheqaboch mlktgna
I take fish oil and L-citruline and I'm a roll of quarters every time
@geno5169
12 күн бұрын
I can’t find L citruline anywhere! Where did you find yours at.?
@walrusmaximus
12 күн бұрын
@@geno5169 amazon. It's also naturally present in watermelon
@bornagainsaint6923
8 күн бұрын
@@geno5169 the vitamin shoppe.
@HOSER227
2 күн бұрын
@@geno5169 Amazon brand Nutricost
@walrusmaximus
Күн бұрын
@@geno5169 mine is from Amazon. But I think they also have it at gnc
Horse chestnut??
I took HGW supplements and ended up with an increase in the number of kidney stones I got. Not a good idea.
Viagra worked great for me but then over the years it stopped working. Why does that happen?
L citrulline is better than arginine it seems
As a general rule women don’t like sex, house work, golf, jogging, working 8 hrs. Taking care of her car etc. so not liking sex is just one of the things on the list
I took Cialis! At age of 47! My eyes got blurry then I lost my optic nerve! From Cialis! Yes I’m still struggling with my joystick
@cliffsaj
11 күн бұрын
@@geno5169 Try Guarana and Taurine…..and extra nitric oxide….wil work.
Omg cream for woman works amazing on a guys organ 😊
You love talking and trying to make yourself sound informed and important, thank you But simplify
Seriously doc, just looking at you is more than enough
Weary of vs wary of.