Purity of heart is the most important requirement in spiritual life. As Swami Vivekananda said, "The pure heart is the best mirror for the reflection of truth, so all these disciplines are for the purification of the heart. And as soon as it is pure, all truths flash upon it in a minute; all truth in the universe will manifest in your heart, if you are sufficiently pure." (The Complete Works/Vol 1/Lectures And Discourses/Steps To Realisation) 👇 Therefore, we must focus primarily on purifying our heart through devotion or Self-surrender, brahmacharya (celibacy), truthfulness, non-injury, egoless service etc. With sufficient purity of heart, one can safely meditate for long hours.

@rishabdhar6900

2 жыл бұрын

If only I had seen this video 3 years ago. It was 3 years of hell from family, friends, society, body, mind, everything. Then one day I picked up Bhagwad Gita, and finally found the path of Bhakti Yoga, combined with Hatha Yoga, and now Brahmacharya. Without Brahmacharya it is impossible to have the strength to meet the demands of the society which is karma that needs to be done, and at the same time go on the path of spirituality. This is where I really found the balance - Gyan (learning Sanskrit, Vedas), Physical activity and Hatha Yoga, Bhakti Yoga which is very very powerful once one really loves the Brahman/Narayana, and then Kriya Yoga. Combined with Brahmacharya it means you always have the mental, and the physical power every time. Similarly having a Sattvic diet is very important.

@vickytaurus81

2 жыл бұрын

Bramcharya is the pivot, it gives concentration and mental stability alnong with physical strength.

@rishabdhar6900

2 жыл бұрын

@@vickytaurus81 Indeed. This helps in following what Sri Narayana said in Geeta - detachment from karma. It makes you heart, mind, and physical actions pure. I eat now only what the body needs for bare minimum survival (1 meal a day with water fasts every week) not what the west says you need as calories. Even the water offered with love to Sri Narayana has the power to quench your hunger and thirst. What I notice is all the inertia of the body goes away - feeling of hot/cold, feeling of hunger, feeling of tiredness. All the people dumping food in their bodies with no awareness about it will never be closer to the Brahman for they will be always caught in the maya of Sri Narayana.

@dylanfierro4872

2 жыл бұрын

@@rishabdhar6900 Well said brother.

we will be strong and persevere for there is no greater thing to know, than to know the self, no better thing to do than to discover it and abide in it. I pray all who are on this path be blessed with strength and courage and will to keep going. But remember, there is no goal, for it is already who you are. Just become aware of it.

In this channel, you will come across various teachings suitable for spiritual aspirants with different temperaments such as intellectual (Jnana or wisdom), emotional (Bhakti or devotion), and physical (Karma/Kriya or action). 👇 So, do not get confused when you come across a teaching that is in conflict with a teaching shared in another video. It is meant for an aspirant with a different temperament. Only you know your natural temperament. Therefore, it is best to follow those teachings that are in alignment with your natural temperament or need, and you can skip other teachings. However, a mixed temperament of Jnana, Bhakti, and Karma/Kriya is considered ideal.

@yashtak970

2 жыл бұрын

Sir what is your taste in spiritual world Who is your ishta devta ? Which bhav u worshiped him ? Do you have any guru ? Are u a bhakt , Jnani , Yogi ??? Plzz reply

@SupremeYogi

2 жыл бұрын

@@yashtak970 Admin of this channel is only an instrument in the hands of the Divine. He love all aspects of spiritual life. His ishta devta is Goddess Mookambika. Guru came to him without a form, and initiated him through sense of touch. He is only a spiritual infant. Mother is in control. ♥️🙏

@amitshukla9269

2 жыл бұрын

Nice thought !!👍👍

@yashtak970

2 жыл бұрын

@@SupremeYogi Sir I am also though grace is just infant of divine mother .My ishta is mother tripurasundari . I am very blessed by your channel teaching . Plz pray from mother from your side that I get drunk in divine love . I believe prayer from your pure heart will be surely to be answered....

@rainelansbury5799

2 жыл бұрын

Supreme Yogi, thank you with all my heart for this elucidation on the different teachings appealing to different temperaments. Now I understand myself better, as Bhakti, because I felt it was a shortcoming on my part to be drawn to only one of the three. Thank you so much. Blessings to you. 🙏🙏🙏

Everyone wants Grace, but a very very few works for Grace They go for wordly desires, leaving Grace behind in their own Spiritual HEART

I needed this more than you know. I’ve been wondering why I have been so bitter and upset towards my loved ones and everything around me this year. This year was the year I decided to take meditation more seriously.

Nice video but one does not have to give up job, career, family etc for a spiritual life and daily meditation. With these practices life becomes more relaxing and enjoyable. In fact it is said that spiritual experiences during meditation must not be shared for eg third eye opening etc.

Eagerly waiting for the next part

This is a litmus test for spiritual aspirants, it's the second stage and few real seekers are able to clear this stage of pain. God can never be second priority if we want to reach to the destination

Nothing to worry. I have been through all this. If you believe in bhakti , ultimately God takes over the charge and everything will be fine. This is my personal experience.

@ashleygood2541

2 жыл бұрын

Complete Surrender. Thanks for sharing

@jixie_93

2 жыл бұрын

Thank you! Wonderful reminder as to the fact that what we seek is seeking us also...grace must lead us home...

@Aaradhy1_23

2 жыл бұрын

So you do bhakti yoga. Well, it's the safest of all yoga.

This couldn't come at the right time. Whatever he says resonate with me. Thank you supreme yogi🙏🏾

@hettyandmaggiespinone4893

2 жыл бұрын

@Maddy LovesYou sometimes people experience de-repression of trauma once the mind begins to relax.

Each word said is true... its called Maya bandhan... God only created this world that way.. but this helps sadhak to know true nature of world and God try to detach from this world pleasure .. That's why its recommended to have Guru .. who guide you give courage hold your hand and show you the path 🙏.. but even if anyone walked 2 steps on this great journey of Moksha / enlightenment that never goes in vain.. ..

Very very tough path and cant be treaded succsefully without the devine help for sure.

FAITH..FAITH...FAITH in Ista..Guru then Grace will come from within itself

Superb advice for serious aspirants.thanks.God bless.

Dhanyavada 🙏

Thank you sir 🙏

Just what I been saying here to many followers of this channel, Sadhguru also....that it is nearly impossible...this spiritual path or journey towards experiencing the Divine and living from our incredible creative powers we never knew we had....and here....finally I am proven correct. This is not the first Yogi to state these things....but this One came at the Right time.....for me

Thank you Sir... ❤️❤️🌼🌼

Thank you for the meditation tips

Beautiful video of Swami Yatiswarananda ji🙏👏💐 Humble Pranams 🙏 Jai Sri Ramakrishna 🙏💐

This is so very true.

Thank you...

I had my satori probably during one of my most broken times on the spiritual path. And then it only got worse haha. Slow and steady. Patience. It's ok to make mistakes.

Amazing truths...what a practical knowledge...

Life lived at the edge of what degree of karmic acceleration can be tolerated, is very tough. Maharishi never talked about this, in fact most spiritual teachers only hand out platitudes. After 50 years of meditation and other practices I can vouch for this, but then if you seriously want out of this game you have to be willing. This is a good video - in a sea of crap. I have added this though. Once the true nature - absolute peace is experienced as self then the storm seems to subside or be irrelevant, just some show going on.

@johnburman966

Жыл бұрын

@@ilovejapan717 When you drive a car.....is the car you. The mind/body is a thing....the observer is not a thing. Sit and do nothing, everything will get still, quiet, breathing and body functions continue by themselves.....who you are will settle back into who you are.....it's that simple.

These truths from the great sages of the past are beautiful, sublime, uplifting, inspirational, and leave me feeling connected to those in Spirit willing to support and uplift us.

Well....that's encouraging! Thank you!

Great.....

Hare Krishna Radhe radhe

very true i am so impressed as i cry i smile

Well say. Thanks.

Than you so much supreme yogi advice

Thank you. This is one of the best videos created. I completely agree with the contents shared here on this video. Atma Namaste 🙏🙏

Thank you for this beautiful video. 🙏💐🙏

Thank you 😊

Appreciate and thanks for sharing the truthful experience of Sadhana by Swami Yatiswarananda ! Every Sadhaka has unique experience based on his/her past karma pattern, motivation, perseverance and patience for Sadhana...However, every human being has to start Sadhana in this life or next.... Jai Guru !!!

This describes me absolutely thank you so much for so much insight into my personal delema with my practice I will learn from this. Namaste

His books are on AMZ and are wonderful. "Adventures in Religious Life" is a great starter.

Sadhuwad.

Fantastic and easiest way explained

Thank you soo much! Your channel is the only source of satsang for me🙏

@AnandKumar-hs4qx

2 жыл бұрын

O my dear sister if you want to know more about yourself plzzz search acharya Prashant video u tube 🙏. God bless you 🙏. Thank u 🙏

Thanks such a beautiful information hope this information will guide Sadhak thanks again and love from Maharashtra 👌👌❤❤ now waiting for second part

I've never heard this before.. Its beyond true..30 years later..after beginning my practice its true from my experience

Silence attained through meditation is really killing for the observer. And the ability to see through others mind is also disturbing. But to find tat point whisch is still is the the goal

Um...yeah..this may have saved my life

Grateful thanks and namaskar for what you are doing. Well, could you please read out the instructions even as those are written on the screen? That could be more helpful to us. However, the background musical sound is simply awesome

The Postmaster is within you who delivers the Little YOU 'I' to the Extraordinary YOUR SELF 'I AM' Make the Postmaster Happy by Working Hard for something which the Little YOU don't need anything in return for This is SADHANA One can go work in temples, mosque, churches or Help others without the need of anything else other than GRACE itself

🙏🙏🙏🙏🙏🙏🙏

Pleas put all in one folder as “ swami yatiswarananda meditation” . It’s very easy for us to search in future . Thanku so much 🙏

The Greatest THREAT of ALL, is the Presence of DOUBLE LOGIC in the human GENOME, ( and other species ) on Earth.

Thank you

Well that told us... but he does have a realistic point.

Part one - excellent, thanks a lot. In this part, we habe a script, whichfrom we can accept or not.

100%true. Though leading an austere and disciplined life all through my years, recently took to spirituality. Finding the last few months a retrograde effect that I almost feel like,... giving up. Looks like... to meditate ... is, ....to imitate .. the stance ,posture, closed eyes, quiet room etc. Concentrate on your breath, concentrate on your breath..... keep your mind free , keep your mind free! , I suppose it should all happen automatically and not force yourself ,Though one would love to be in that blissful state yogis speak of!!!🤷‍♀️

YES THERE ARE DIFFICULTIES ! THE QUESTION WOULD ARRIVE IF THE PATH WAS EASY..IT CANNOT !! IT IS AGAINST THE UNIVERSE TO MAKE PATH EASY FOR THE ONE WHO WANTS TO MERGE WITH IT. BUT PLEASE UPLOAD CONTENT WHICH ENCOURAGE FACING THOSE !! YES THEY ARE PROBLEMS BUT PLEASE FOCUS ON SOLUTIONS !! IT IS VERY DISCOURAGING FOR A BEGINNER.

@ConsciousSurfingintoReality

2 жыл бұрын

Yes, it is but note the whole channel is rather not for beginners😁

@jayf8308

2 жыл бұрын

Your caps lock is on. The universe does not do or not do, make or not make. It just is. All the difficulties come from our great ability for thought. We do not need to stop thinking just stop thinking that our thoughts are who we are.

@ConsciousSurfingintoReality

2 жыл бұрын

@@jayf8308 Yes, definitely. The Universe is mental. So what bothers you?

first of holy shizzz i experience all of it and very true as reality at it feels indeed good but after time it becomes hard and then a time u start to disturb you unconscious mind afterwards i struggle and kept going but it becomes so hard and then i stopped meditating it's clear not easy without a sage or guru

"Arise awake and stop not till the goal is reached"......Swami Vivekananda

*Exactly* If you have asymmetrical body & Imbalance muscles groups Stuff Like - Sclerosis , Rounded shoulders , Weak back , anterior pelvic tilt etc etc Then leave the meditation try to correct your physique first *Otherwise you will fall in such a* *way that you will never be able to come back*

@ashleygood2541

2 жыл бұрын

Could you or anybody explain this please? Im correcting posture and scoliosis now with yoga asanas. +Meditation while laying down. Any recommendations? 🌞

@WhiteMetal_

2 жыл бұрын

@@ashleygood2541 Using yogic postures for cure is good idea But don't meditate coz in deep meditation energy starts flowing from lower to upper region If your spine and head leans more towards left side during meditation then it will bring negative & sexual thought, if its the right side then it will increase frustration & lethargy I can feel the pain of not being able to meditate. Pray & i hope you'll recover soon

The Seeker's which everyone thinks they are, is wrong from the first instance itself, because the Little YOU are not the seeker the True Seeker is hidden deep inside the Spiritual Heart of Your SELF who is Seeking YOU

@coronica_rn8277

2 жыл бұрын

Yes!!

Once the True Meditator is Awakened deep inside the Spiritual Heart, Then He will start to meditate for the Little YOU to go throu all obstacles of this wordly illusion Wisely All other Meditation Techniques is not Meditation, it is Concentration of the Egoistic mind to Accomplish Something, which is of no use

@haydn8596

2 жыл бұрын

What is the true meditation technique?

@MathiEesha

2 жыл бұрын

@@haydn8596 True Meditation is Presence of SILENCE, PATIENCE, TOLERANCE, LOVING, CARING & FORGIVING Which is the Activities of the SPIRITUAL HEART Where GRACE OR GOD OR SELF OR TRUE MEDITATOR IS ALL other Meditation Techniques is the ACTIVITIES of the Egoistic Mind to Accomplish Something

@MathiEesha

2 жыл бұрын

@@haydn8596 The One who Discovers the Meaning of 'I' and 'I AM' within THEMSELVES will become CLOSER TO GOD 'I' is the EGOISTIC MIND 'I AM' is Your Own SELF, Which is Deep inside the Spiritual Heart Isaiah 41:13 'I AM' the LORD your GOD means Your SELF or SOUL or GRACE within the Spiritual Heart is the LORD, YOUR OWN GOD

thank you always excellent material to reflect upon ! where can i find a channel that can clearly explain-the mind ,where it originates and why minds are different when sat cit anananda! one consciousness i have asked this in several Vedanta lectures and none have replied!!!why are the minds different ? DNA?

That’s it then. Game over. I’m going back to the pub .

Great message, but without verbal narration 75% won’t receive it.

Sir please name the book from where this content is taken , i think its meditation and spiritual life by Swami yatiswaranand

@drsantosh2277

2 жыл бұрын

Meditation n spiritual life by Swami Yatiswarananda...u can get it in any branch of Ramkrishna math. Must read book for spiritual aspirant

The real problem comes when subconscious mind wakes up in conscious plane. Tats why this fasting, many austerities people practice to develop will power. Conquering sleep is the difficult step

you are talking about dark night of the soul

How can can get rid of from these bad experience?? What are things that bad experienced man need to do..pls give a valuable remarks abt it.. thanks🙏

Part 2 will follow soon?

Nothing in this world is "Roses", so it is better to meditate and go behond the mind. Mind is not Consciousness, so mind can be transended and when transended in due time it will be cleaned for all samskaras... The Gita says;" It is better to do our duties imperfectly than doing others' duties perfectly"; so, it is better to meditate inperfectly (it is our duty as souls to meditate) than enjoy the senses perfectly (other duties=body). If we wait for meditation to be "ready" for it , we would never start to meditate. Of course, along with Meditation one must observe Yama-Niyama too and cultivate God's presence.

Looks like part 2 to 6 not uploaded yet

Meditation is easy path, untill u realise where are u going, within. No where to go. Interesting we have been out to London, America. But we have never been within. A journey vaster than the space of universe exists within. Can't believe. It's like nobody believed 100 yrs ago whole library data cud exists in a small chip. There is space in small chip. Similarly there is space within. Amazing. Mysterious this universe is. A space exists within 🌌space.

Sir, do you have a patron contribution page. I can't help myself from watching all six parts before telecast.

maybe it's all not so dramatic, and much easier now than a hundred years ago ..

Where is the music from?

Sur-reel🤽

Whenever i rest as awareness or nidhidhyasana for a day, i get heavily disrupted sleep. I am thinking i should rest as awareness till 12 at day and then slowly increase to whole day till i can live without sleep. Am i right? I read many sages didn’t sleep but meditated the whole night. I dont think im so strong right now. I can meditate the whole day but i still need to sleep.

I observed that most of the modern spiritual gurus are born betwwe 18 th and 19 century

For every minute of meditation I immediately experience three minutes of anxiety attack. my subconscious mind is very stubborn and revengeful.

Jab sabi time hoga tab kiya jayega...abhi ke liye papa mummy ka diya hua ghyan hi kaafi hai...bye

I am practicing meditation sir is it harmful ?pls answer

@vijeeshvijayan1705

2 жыл бұрын

Do meditate until you find who you are and don't stop meditation..God is within you...

Please narrate

I simply don't understand why the hell the spiritual path is kept extremely tough and to reach the ultimate goal is even much more difficult. Atleast the process should be made easier for the one who decides to walk the path. What's the use when 0.00001 % realize the self and rest are not even aware of what's ultimate goal of life. Why only the fewest of few should realise the self and rest are left to rot. Can't I say, God enjoys when his children suffer.

@yourkingdomcomeyourwillbedone

2 жыл бұрын

Life is tough because that's the only way that our souls develop and grow stronger. We may not reach enlightenment in this lifetime but we still grow spiritually, nurturing merits and battling defilements which makes us wiser and lessens our karmic retribution in the next lifetime. God doesn't give us anything we can't handle and if life becomes too hard, there is always a way out provided for us. Still, the fact is that suffering makes us stronger.

@pigeonlite

2 жыл бұрын

...let's not blame God for this. We created difficult situations for ourselves through our negative thoughts and actions towards ourselves and others. There is also past karmic stuff that creates hindrance on the path - so effectively what we have created from many lifetimes will come to the surface to be released during spiritual practice - and if you continue with the spiritual practic - be kind to all of gods children ( human, animal, plant, mineral) then you will.truly see the change within. Atma Namaste.

I'm too irregular to dedicate my life to pleasure only, gonns have to have some dharma as well

Once you think YOU or 'I' are doing a Meditation, it will not be a Meditation it will become a concentration of the egoistic mind Which goes completely wrong even before you start doing

❓❓❓❓❓❓❓❓❓❓❓

@paragtrivedi2178

2 жыл бұрын

You have made good beginning.

Just beating about the bush without offering concrete advice

@drsantosh2277

2 жыл бұрын

For details...Plz read... Meditation n spiritual life by Swami Yatiswarananda...u can get it from any Ramkrishna Math .

@asahmosskmf4639

2 жыл бұрын

Well the plan is to join the group, feel special, and eventually spend money on their book 🙄 / youtube views / lectures, etc...

It your on province why you know treads it not me I am not like you professional every day name of God sele of money so you have to care full soul direction wisdom of light because one day redry for soul journey of life why you word create it not me respond your on life on respond journey of life so my on freedom it my mastar detection lol the truths present reflection of light constitution discipline of light om Santi

What's the point of meditating if you can achieve all the pleasures with drugs? Edit: I'm not disrespecting anyone, This is my genuine question and I really want to know it.

Don't look for it. If you search you will fail

@slimwolf7434

2 жыл бұрын

look for what ?

No fun allowed. Of any kind.

@greggs4240

2 жыл бұрын

Bummer, guess I will just have to smile inwardly so nobody knows

There is no special way to meditate some of you people think you know if all ,why don't some of you stop interfering in other people meditation when we only can teach learn each other but can't enlightened each other lot of you or fake .

Allah hafiz

I think you must stop this youtub channel of yours - Supreme yogi. These meditation and jaap mantra is very dangerous for us commoners without a guru. After watching your youtube videos I started doing jaap mantra and now I am in severe physical problems after kundalini awakening. All those who watches his channel I request you that plz save yourselves and do not do any meditation and jaap mantra without a real guru . In Supreme Yogi videos there are also some videos which says you can make god your guru and start jaap mantra and this is so rubbish which I did and now I am in trouble and there is none to save me. I can barely even walk as normal after kundalini awakening. There is always jerks to my body movement s which gives pain to my joints . Plz friends save yourselves.