Do Massage Guns Really Help? | Physical Therapist Reviews Achedaway Massage Gun

Rehab and Revive Physical Therapy is based on hands-on physical therapy treatment. That being said, we don't use a whole lot of tech during the treatments. Dr. Lin's hands are used more than anything else. But we were curious, could a massage gun perform some of the techniques that Dr. Lin does?? Dr. Lin tries out the Achedaway Massage Gun on his shin splints to see just how effective it could be!
You can purchase the Achedaway Massage Gun below. Use our coupon code REHABANDREVIVE for $25 OFF your purchase!
Find it here: achedaway.com/?ref=REHABANDRE...
Subscribe: kzread.info_...
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Thanks for watching!
Rehab and Revive Physical Therapy - We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk

Пікірлер: 249

  • @aktchungrabanio6467
    @aktchungrabanio64673 жыл бұрын

    I loved your socks! Thank you for this review.

  • @jveronica1729
    @jveronica17293 жыл бұрын

    I swear by the HyperX gun. My daughter had guillen barre syndrome and left her to deal with pain everyday of her life in the legs. I was spending over 350 a month on massager . Now she uses that and she is skiing and moving around and it has saved me so much money. I swear by the massage gun. dont go cheap. If you live with daily pain you need this.

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    Awesome we will have to try that out at some point thanks for the feedback

  • @silverfullbuster9177

    @silverfullbuster9177

    3 жыл бұрын

    Really? Have you found any benefits specifically?

  • @sulianingsihsulianingsih2271

    @sulianingsihsulianingsih2271

    2 жыл бұрын

    Bos beli brng massas /urut pijat sy mau beli skrng , harga berape bos

  • @avarmauk

    @avarmauk

    Жыл бұрын

    Good advice

  • @timefly4221
    @timefly42213 жыл бұрын

    This popped up in my feed and I've been using a massage gun for about a year, so I thought I'd leave a comment. I'm an active runner and tennis player. When I first started using the massager, it was instantly game-changing because I was able to find and work out tons of knots in my legs and lower back. Since then, I use it more in "maintenance mode" when I have those sore areas developing, and I also use it to promote circulation to warm up before exercise or recover afterwards. So if you have muscle knots it can make a very quick, large improvement and otherwise it's helpful but doesn't provide any major changes or relief. Overall still very worthwhile and I use it regularly even after a year.

  • @GreenRackham

    @GreenRackham

    3 жыл бұрын

    I used one and it solved my painful tendonitis. I strongly disagree with your statement that it does not provide any major changes. Your experience does not speak for everyone

  • @totukimou

    @totukimou

    3 жыл бұрын

    @@GreenRackham The same applies for you!

  • @totukimou

    @totukimou

    3 жыл бұрын

    Witch brand to you use?

  • @GreenRackham

    @GreenRackham

    3 жыл бұрын

    @@totukimou lol

  • @silverfullbuster9177

    @silverfullbuster9177

    3 жыл бұрын

    @@GreenRackham has it cured it completely? What tendonitis was it?

  • @jcost0099
    @jcost00993 жыл бұрын

    One of my patients has a chronic SI jt sprain and the theragun with stabilization exercises are the key to maintaining his relief. Jt mob was provocative and this technique works well. I have tapered him to once monthly tx or post-exacerbation care.

  • @diouranke

    @diouranke

    2 жыл бұрын

    I'm glad to hear that, I have the same issues, exacerbated by gait and over pronation

  • @Bourbachi

    @Bourbachi

    2 жыл бұрын

    @@diouranke Me too! I'm here just because I have tight muscles generally... I had no idea it could help with my SI!

  • @riverunderlun6811
    @riverunderlun68113 жыл бұрын

    You are a really funny dude. It like letting people see what goes on in head comedy wise. Love your work

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    We are glas you like it. We hope to bring more entertaining and informatove videos

  • @ronjeremy1232

    @ronjeremy1232

    3 жыл бұрын

    @@RehabRevive berp

  • @MrIncorr3ct
    @MrIncorr3ct3 жыл бұрын

    For someone who lifts weights most of the weeks I can say these are fantastic for relieving and reducing DOMS. Feels just fantastic. Apparently its the equivalent to 3 DT massages. You can reach most of your body yourself, and unlike a massage you can target exactly where it hurts with the intensity you want. Its not going to replace physicals therapists but it certainly allows more access to the benefits

  • @xylaahto

    @xylaahto

    2 жыл бұрын

    Not sure where you have got the comparison to 3 deep tissue massages from but I feel that is highly unlikely. What I would say in regards to DOMS is that it’s main function is to change sensation and reduce nociceptive input from DOMS (reduce pain), but the massage gun is highly unlikely to give circulatory benefits of massage. They can also good for pre-workout as it activates the sympathetic nervous system so would be good in a warm up routine.

  • @stewartgrindlay9760

    @stewartgrindlay9760

    2 жыл бұрын

    DOMS is killing me this past 48 hours. So bad

  • @martinschultz5596

    @martinschultz5596

    Жыл бұрын

    Hit the gym a couple of times every week (not just most weeks), and your days of worrying about DOMS will be but a distant memory. Well, maybe you'll still get a little DOMS occasionally when your training changes dramatically, but nothing worth mentioning.

  • @pierresmith8175

    @pierresmith8175

    Жыл бұрын

    dt as in deep tissue ?

  • @newnormalneedstv7632
    @newnormalneedstv76323 жыл бұрын

    Amazing massage device. Great review...and video editing.😀

  • @dcthomas8959
    @dcthomas89592 жыл бұрын

    Felt like good advice. Enjoyed the video, made me chuckle and was easy to understand. Good work, doc.

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    Thx DC Thomas! Hopefully the DC stands for the DMV area!

  • @sandorkocso1798
    @sandorkocso17983 жыл бұрын

    looove the cheesey editing 😂

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    We love it too

  • @noluvh1348

    @noluvh1348

    3 жыл бұрын

    @@RehabRevive naruto lol

  • @TheFourthHorde

    @TheFourthHorde

    2 жыл бұрын

    Very memeworthy stuff. Reminds me of a Saberspark video

  • @BaldiBasicTH
    @BaldiBasicTH Жыл бұрын

    Great video man keep it up

  • @cesarornelas9381
    @cesarornelas93813 жыл бұрын

    Good stuff bro. Keep it up. Liked the video

  • @Someoneudontknow1231
    @Someoneudontknow12313 жыл бұрын

    Great editing and content

  • @aminaassannam8252
    @aminaassannam8252 Жыл бұрын

    Thank you very much Dr, so interesting, thanks a lot

  • @karinaafrolatina
    @karinaafrolatina2 жыл бұрын

    I really love my recent message gun purchase. I use it every day.

  • @talhazada5024

    @talhazada5024

    2 жыл бұрын

    Hi

  • @beccahowie1596
    @beccahowie15963 жыл бұрын

    Watched a ton of different reviews tryna narrow down the choice. Ended up going for the Bob & Brad. Thank you for the great review.

  • @jesusmelove1422

    @jesusmelove1422

    3 жыл бұрын

    How is it trying to buy one for my dad but don’t know which ones are good

  • @clairespace3371
    @clairespace33712 жыл бұрын

    Very helpful. Thanks. Do you have any knowledge or experience with the fascia tightening with Fibromyalgia? I want to find out if a series of manual therapy can remove tight fascia from this problem? Or if its more likely to need a life long support of fascial release? Thanks!

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    Dr. Lin will be answering your question in a short video on our channel! Dont forget to subscribe so you don't miss it!

  • @lawrencef4356
    @lawrencef43562 жыл бұрын

    great job …i’m just about to buy one and demo was very good thanks

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    Glad I could help you make a decision!

  • @MTBTexasBikeRider
    @MTBTexasBikeRider Жыл бұрын

    The massage gun does really work well for me! I had a really bad knee injury last month and went to doctors after doctors they just wanted to do a surgery or just give me pain pills 💊 The massage gun is a life saver for me I started using it now for a week now I can move my leg again and walk again I was In so much pain with my leg I couldn’t walk or stand on it until I started using the massage gun every day this week!! There’s so many KZreadrs make false videos making it sound like the massage gun is bad to use they’re so wrong 💊🙈😎🤘🤔

  • @ryanelbabor4946
    @ryanelbabor49463 жыл бұрын

    Great vid

  • @jackies35
    @jackies35 Жыл бұрын

    HAHAHAHAHAHAHA!!! You made me laugh so I did subscribe. Thanks for sharing this. I did purchase a massage gun and it was the BEST thing I ever did. I had issues with my left knee and paid $3500 for therapy. Therapy was good and I enjoyed it but my knee was still having issues. On Christmas morning, I took my Massage gun and push against the top of my knee (closer to my thigh area), and would you believe me my knee feels great! I am still scared to run or put pressure on my knee. I am moving faster and walking better than ever. I LOVE MY Massage Gun.

  • @RehabRevive

    @RehabRevive

    Жыл бұрын

    Ty

  • @Sorayaraqs
    @Sorayaraqs3 жыл бұрын

    I love your humor! I honestly love my new gun. I use it on a low setting.

  • @gooch8121

    @gooch8121

    3 жыл бұрын

    we dont need the details now…

  • @Sorayaraqs

    @Sorayaraqs

    3 жыл бұрын

    @@gooch8121 😆 Not that one.

  • @firstnamelastname7675

    @firstnamelastname7675

    2 жыл бұрын

    Would love to see some review and hands on though😝

  • @LazerB.

    @LazerB.

    Жыл бұрын

    @@Sorayaraqs lmao

  • @ChandraChandra-wx9em
    @ChandraChandra-wx9em2 жыл бұрын

    I have used massage gun in the past. i love the fascia roller, lacrosse ball and foam roller better than the gun anyday!

  • @TheAnswerHasReturned
    @TheAnswerHasReturned2 жыл бұрын

    Loved the Naruto - Sadness and Sorrow use at 4:28! Subtle but perfect :D

  • @psalmdavidhongo7199
    @psalmdavidhongo71993 жыл бұрын

    Unbiased opinion ❤️

  • @Gostdemonoid
    @Gostdemonoid2 жыл бұрын

    Yoo the cartoon references!! 😂😂 I LOVE THIS GUY

  • @baterickpatman
    @baterickpatman3 жыл бұрын

    I can't think of anything else that device might be used for

  • @garimabisla5235
    @garimabisla52353 жыл бұрын

    Hi Dr.lin i am from india can u plz suggest me any other brand with same specification i can get here need to to buy for my mom .thankyou

  • @GaetanoCrisci
    @GaetanoCrisci2 жыл бұрын

    The massage gun you are using is probably the best in price/performance/quality, good service support too, mine is arriving...

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    Yes! We love our Ached Away!

  • @goddessandcuchi
    @goddessandcuchi2 жыл бұрын

    Can you strengthen pelvic floor muscles with massage gun?

  • @joeytaylor1643
    @joeytaylor16433 жыл бұрын

    The ball head is awesome

  • @lancedelavega7836
    @lancedelavega78362 жыл бұрын

    If my therapist is such a good looking and well verse in explaining like this guy.. OMG 😍😍😍

  • @irmakhevsurova7740
    @irmakhevsurova77403 жыл бұрын

    Do you think it will help the cellulite?

  • @SB1_NETWORK
    @SB1_NETWORK2 жыл бұрын

    Don't forget your towel -Towie

  • @plannetangel3394
    @plannetangel33943 жыл бұрын

    😂was coming to get informed but had myself a laugh

  • @gregoryburkhead7813
    @gregoryburkhead78132 жыл бұрын

    Whats the best rpm for a massage gun

  • @1280spoon
    @1280spoon2 жыл бұрын

    Will these ease lower back pain

  • @metal_bloo
    @metal_bloo Жыл бұрын

    Someone give the video editor a raise

  • @zodiark10zo54
    @zodiark10zo543 жыл бұрын

    Awesome vid, I died when I saw that hit the shin ow lmaooooo

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    Yikes. Dr. Lin is staying paying for it

  • @majestic6303
    @majestic63032 жыл бұрын

    I have a question when I have upper back (starting from neck to shoulder and down) spasm. At home, is it good to use infrared heat pad or gun massager?

  • @jimmyjohn8533

    @jimmyjohn8533

    2 жыл бұрын

    Yes

  • @soniaaguilar1483
    @soniaaguilar14833 жыл бұрын

    How much does it cost ?

  • @guapboytre
    @guapboytre2 жыл бұрын

    Does this help with knee cap soreness

  • @Kanuk97
    @Kanuk972 жыл бұрын

    I didn't expect this editing lmao

  • @paginini
    @paginini2 жыл бұрын

    I baught both ached away pro n regular i do mma treadmil cycling n high rep weight training n the regular one when sore feels okay the pro feels strong some point but i think that is a good thing wut u think?? Thanks 4 vid

  • @ghostsniper1600
    @ghostsniper16002 жыл бұрын

    I have extreme knots in my tfl and glutes muscles which will release my muscles pen massager or ther gun massager?

  • @alandavid8526
    @alandavid85263 жыл бұрын

    I was initially going to purchase theragun. I’m the type of person that researches, reads reviews, and watch videos for the products that I purchase. I took the leap and purchased the bob and brad. I’m glad I did. Compact and powerful.

  • @amitkorman8316

    @amitkorman8316

    3 жыл бұрын

    where from?

  • @omshomestead

    @omshomestead

    7 ай бұрын

    From Amazon, Therabody gun is so much more powerful than Bob and brads I use both I take job and Brad in my purse and theraguns for double gunning fully body experience. That’s incredible. Or really deep pin points. Theragun slays in some ways

  • @mula1362
    @mula1362 Жыл бұрын

    Is there the proper way to condition your shins for Muay Thai with a massage gun?

  • @MichelleDespres
    @MichelleDespres3 жыл бұрын

    I have a very strange question. I have severe muscle tension and last year was diagnosed with bilateral ureteral strictures and thickened bladder wall. When I use the gun on my gluteus and hips, I can feel “UTI” symptoms being reproduced in my body. Is this bad or do you think I could maybe have some weird muscle tension restriction in my abdomen that the gun is activating?

  • @silverfullbuster9177

    @silverfullbuster9177

    3 жыл бұрын

    How is it now

  • @Sorayaraqs
    @Sorayaraqs3 жыл бұрын

    You need the huge foam ball attachment and get thigh hip and butt muscles!

  • @robbyherrington9427
    @robbyherrington94273 жыл бұрын

    I literally just subscribed to the channel because of the glasses you put when you said I've shot a real gun before haha too funny. But dope video thanks for the review!

  • @Neeraj_Kumar707
    @Neeraj_Kumar7077 ай бұрын

    My neck and head is hurting after just passing message gun over spine(neck).... What to do now..... Any exercise to remove that pain? Please help

  • @nightbutterfly7905
    @nightbutterfly79053 жыл бұрын

    Hi doctor, I'm hemiplyg person I have a deep tendinitis in my left shoulder n neck implanning to get one hope it will helps

  • @arunantony1251
    @arunantony1251Ай бұрын

    Will it heal herinated disc

  • @cookieromero3408
    @cookieromero34082 жыл бұрын

    I just bought a massage gun and received yesterday. I noticed yours pumps up and down. Mine going in circles. Should I send back?

  • @AutoMotivate
    @AutoMotivate3 жыл бұрын

    That thumb scene gave me many flashbacks lmao!!!

  • @ichiroutakashima4503
    @ichiroutakashima45033 жыл бұрын

    "More and more, but make sure you not hurt yourself..." This is basically me. I kept massaging my stomach (foot reflexology) to the point that it's actually so beaten and bruised up, it hurts when I walk but I still put it up on a massager massaging the same bruised point...

  • @sturdywoodsman2133

    @sturdywoodsman2133

    2 жыл бұрын

    why

  • @orianaescalona1225
    @orianaescalona12252 жыл бұрын

    I love your videos😂! Would you recommend it for upper back pain? My bf works Uber and his back is killing him

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    Sure it is a great tool self help is out of the question with upper back. You would apply the principles I say regarding the direction of the gun and will need someone to help like a partner, friend, or spouse. Good luck

  • @Michael_the_muffinman
    @Michael_the_muffinman2 жыл бұрын

    Is it better to use this on muscles before, after or between workouts?

  • @HardcoreMelee

    @HardcoreMelee

    Жыл бұрын

    id say during, so stop your sets mid exercise at use it right there in the gym.

  • @evagarcia6447
    @evagarcia64472 жыл бұрын

    Helped with my hami pull

  • @avarmauk
    @avarmauk Жыл бұрын

    Can it help with tight IT band?

  • @tonyhawke5144
    @tonyhawke51443 жыл бұрын

    'Like' for the Nintendo reference

  • @betelgeuse3653
    @betelgeuse36533 жыл бұрын

    How you going to massage your upper back muscles with this? I think it's very difficult.

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    With the help of a friend most likely

  • @rabiairfan8364
    @rabiairfan8364 Жыл бұрын

    Well bob and brad described all these heads in their videos you tried all heads at one place they also discussed about do n donts of this gun its really helpful for my dad in arthritis pain n blood circulation issues covered via massage. You should update a series like them will be good comparative study having opinion of different professionals

  • @omshomestead

    @omshomestead

    7 ай бұрын

    That’s what I use 🎉

  • @vierstv7667
    @vierstv76672 ай бұрын

    I always put blanket when I use it never on the skin

  • @afoleyvidalaryea8848
    @afoleyvidalaryea88482 жыл бұрын

    I need one for my sister as she suffers stroke, but I don’t see it on Page to buy please help me get one for my sister. Very good machine.

  • @jrb9027
    @jrb90272 жыл бұрын

    when you showed the picture of the animal calf 😂

  • @robertgray3710
    @robertgray37103 жыл бұрын

    I thought a massage gun was a meme like kitchen gun

  • @edwardbristow1233
    @edwardbristow12332 жыл бұрын

    What does he say at the beginning?

  • @wollyboygaming
    @wollyboygaming3 жыл бұрын

    Really funny taught me really well thanks

  • @masterspin7796
    @masterspin77962 жыл бұрын

    Yes, it does help...

  • @corone2018
    @corone20182 жыл бұрын

    Massage guns are the next best thing

  • @kb8729
    @kb8729 Жыл бұрын

    I have used one today for the first time. I have done ALOT of pressing over the years with uneven shoulders - both shoulders have tight front deltoids - shortened and no doubt not as healthy as they should be. I have slowed down and worked alot more on them but THIS gun really got into the tight tissue and yes it's quite sore but this to me is good news. I need to interrupt and aggrivate old tissues to get blood flow and repair. I would warn anyone not to lift after using one. Post recovery and with heavy use maybe a day off after

  • @RehabRevive

    @RehabRevive

    Жыл бұрын

    Glad you got the Achedaway gun.

  • @arunkumarkk677
    @arunkumarkk6773 жыл бұрын

    Hi I have a several questions? 1. How long time this massager continuously used for one man? (Frequency - 15 mins) 2. May use a set/cycle wise to use? 3. how many times this massager could used per day? 3. Could I use this massager every day routinely?. 4. Could cause any side effect for over time used?

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    We are actually going to be posting a series on how to use a massage gun on different body parts. Stay tuned!

  • @Dankehum
    @Dankehum3 жыл бұрын

    Towelie❤️

  • @Quadfather2016
    @Quadfather20162 жыл бұрын

    Are those Kentwool socks?

  • @Pizzacia
    @Pizzacia3 жыл бұрын

    I don't exercise much but i have severe anxiety and my body is always tense so i get pain here and there... Does it help relaxing your body?

  • @carsongalaxy

    @carsongalaxy

    3 жыл бұрын

    It helps loosen muscles so technically yes. Especially if you get cramping, knots, or tightness.

  • @Pizzacia

    @Pizzacia

    3 жыл бұрын

    @@carsongalaxy thank you! 💕

  • @vivianamoreira7677

    @vivianamoreira7677

    2 жыл бұрын

    This is me all over, have you tried it?

  • @leonpang4720
    @leonpang47203 жыл бұрын

    I have same product massage gun

  • @jilliane_channel4417
    @jilliane_channel44172 жыл бұрын

    Where we buy that?

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    There is a link with a coupon in the description!

  • @iilsedebipersad9668
    @iilsedebipersad96682 жыл бұрын

    Superb

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    Thank you! Cheers!

  • @travelsphereuk-7090
    @travelsphereuk-70903 жыл бұрын

    I have knots and tightness around my thighs and lats (from sprinting and doing callisthenics). Will this gun help me?

  • @gladman9634

    @gladman9634

    2 жыл бұрын

    Yes

  • @RezaulKarim-bn5vx

    @RezaulKarim-bn5vx

    2 жыл бұрын

    Me too...in legs How old you are

  • @seansilver8757
    @seansilver87573 жыл бұрын

    Not the naruto music🤣🤣🤣

  • @lucinafamuleras6941
    @lucinafamuleras69412 жыл бұрын

    Iwant thathowmuch to order

  • @ManiKandan-bv5oz
    @ManiKandan-bv5oz Жыл бұрын

    How mche Price

  • @My-Bullet-Hit-A-Star
    @My-Bullet-Hit-A-Star2 жыл бұрын

    Maybe I'll use this in between my Neck and Shoulder's. My upper back is what I'd like to use this Massage Guns.

  • @DM-yq3pr
    @DM-yq3pr3 жыл бұрын

    Can these help with nerves? I’m recovering from a micro discectomy and my hamstring is incredibly tight and sore .. also some lower back stiffness. Can these help? Thanks 🙏

  • @silverfullbuster9177

    @silverfullbuster9177

    3 жыл бұрын

    @M A what type of chronic pain if I could ask

  • @DonDonAlmighty
    @DonDonAlmighty2 жыл бұрын

    Is it worth £60 though?

  • @STBRetired1
    @STBRetired12 жыл бұрын

    I just bought one of those massage guns for a weird pain I was having in my right shoulder and arm. Actually, the deep ache was worse when in bed. During the day, I didn't notice it so much. But now I've added using the massager to my neck/throat area to try and stimulate my thyroid gland. I'm a 78 year old male and about 30 lbs heavier than when in high school. Perhaps running away from the dinosaurs kept me thin back then. But diet and exercise haven't produced any permanent weight loss now so I figured as long as I have the massager I might as well give it a try. I'm on Day 1 now.

  • @Steven-jf8hq

    @Steven-jf8hq

    2 жыл бұрын

    What kind of dinosaurs were you running from?

  • @STBRetired1

    @STBRetired1

    2 жыл бұрын

    @@Steven-jf8hq Oh, back in my high school days (1958-1962) the land was filled with T-Rex's. You had to move fast. Some got gobbled up quick and some just got stepped on. For the past ten years, I've been competing in the Senior Games in the shotput and discus events. I guess that put too much stress on my old shoulder joint and rotator cuff muscles. The massage gun hasn't done much good for my shoulder or my thyroid. I was hoping, though.

  • @STBRetired1

    @STBRetired1

    Жыл бұрын

    @ツJamila I have dropped about 4 lbs but I think that is due more to my recent restricted size portions at meals. I just had another sonogram of my thyroid as a checkup from last year for the polyps they found. I haven't gotten the results back yet. I used to think that I may be insulin resistant but as I look at my blood test results, I have a normal glucose level. I believe my thyroid hormones were normal, too. I think that over time I just started eating larger portions. I know I do that with ice cream. A half-gallon used to last me a week. Then it was two half-gallons per week. I remember when I was young, a two egg omelet was "big". More recently, I've been eating three egg omelets. That's when I knew I had to stop eating like that and start eating like I did when I was young and active. Now, I try to eat only when I'm hungry. I've also started drinking a diluted apple cider vinegar/lemon juice drink all day. That helps stop the false hunger feelings. It's going to take awhile. I gradually stretched my stomach larger over time and that gives me a false sense of hunger. Now I have to let my stomach shrink back down so a normal size meal is "filling".

  • @generalfeed123
    @generalfeed1233 жыл бұрын

    justin lin isn’t that the guy that directed fast and the furious

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    You are right! Not the same guy

  • @messyfilms6325
    @messyfilms63253 жыл бұрын

    I don’t get stingers or anything like that when I do my calf’s but it is very tender, is that from muscles knots? I’m very tight and inflexible.

  • @Sorayaraqs

    @Sorayaraqs

    3 жыл бұрын

    I have tinder calves and arms and I am flexible so I don't know if it's because of flexibility.

  • @snehasisdebnath6256
    @snehasisdebnath6256 Жыл бұрын

    How many years life this product

  • @RehabRevive

    @RehabRevive

    Жыл бұрын

    2 years and still solid! Check out the promotion code in the links below

  • @Howardtrn
    @Howardtrn2 жыл бұрын

    I just got the theragun expensive but it works great.

  • @user-pu4di1hu3f

    @user-pu4di1hu3f

    Жыл бұрын

    I want to buy but i dont know if it realy work. Is the massage realy strong and good or just weak?

  • @HAL--ov4qu
    @HAL--ov4qu3 жыл бұрын

    300 bucks?!?! oh man did you get ripped off.

  • @kevincavazos3595
    @kevincavazos35953 жыл бұрын

    How do you prevent/heal shin splints? I do a lot of soccer and this is the hardest i trained this year. I guess that’s the reason of my shin splints

  • @jarodketcheside2098

    @jarodketcheside2098

    3 жыл бұрын

    from what i’ve seen graston scraping will do it. be careful though!

  • @silverfullbuster9177

    @silverfullbuster9177

    3 жыл бұрын

    @@jarodketcheside2098 why so?

  • @101elelky

    @101elelky

    3 жыл бұрын

    Train your anterior tibialis muscle more (front of calves)

  • @wstyke

    @wstyke

    2 жыл бұрын

    I stopped getting shin splint type issues and knee pain after I stopped landing on my heel, Harvard’s human running biomechanics website has some guidance around the benefits of mid-foot striking patterns. I had to go to flat shoes, not wedge shaped running shoes, which let me run 15 to 20 miles at a time without any discomfort, compared to pain after just a few miles all growing up in regular or pronation controlling running shoes.

  • @DeschaineFamilia
    @DeschaineFamilia3 жыл бұрын

    I just purchased a cheaper one to try it out since I am trying to assist with muscle repair. I'm hoping to get rid of the build up the lactic acid buildup with the muscle. But, since with this COVID-19 with the different mutations within the S protein, I am unable to actually go see a massage therapist. So, I'm hoping this will assist with the recovery.

  • @RehabRevive

    @RehabRevive

    3 жыл бұрын

    You are welcome!

  • @nick21501
    @nick215013 жыл бұрын

    My theragun takes away my shoulder pain instantly. Only problem is that the pain comes back the next day 😫

  • @kimberlymoreno4259

    @kimberlymoreno4259

    3 жыл бұрын

    That’s why you use it the next day 😌

  • @0110101100011010

    @0110101100011010

    3 жыл бұрын

    Maybe try to sleep on your sides less

  • @semajkeaton331

    @semajkeaton331

    3 жыл бұрын

    Is it a burning pain or swelling?

  • @robbyherrington9427

    @robbyherrington9427

    3 жыл бұрын

    I agree with the side sleeping comment. If you sleep on your side with your arm stretched out to the front of you, you are overstretched your rotator cuff, rear dealt, and essentially all of those back muscles that stabilize the shoulder joint. You may also want to try strengthening your back muscles and stretching out your chest. I think these things may really help you!

  • @riotmodule9965

    @riotmodule9965

    3 жыл бұрын

    do you use it everyday? Because I don't wanna use mine for a week, then never use it again.

  • @jordi5316
    @jordi53163 жыл бұрын

    Girls must love these things

  • @st0rm-xx

    @st0rm-xx

    3 жыл бұрын

    men been using them for many many years now. its called a jigsaw

  • @davemartens3931

    @davemartens3931

    3 жыл бұрын

    yeah, they surely don't only use it for muscles..

  • @franschan
    @franschan2 жыл бұрын

    Lmao the Thumb thimbs from spy kids wtf yo

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    Glad you like it

  • @laverndowsley8850
    @laverndowsley88502 жыл бұрын

    I want to get one of these guns but my pain points are all in my upper back, shoulders and neck. All due to sitting at a desk for 30 years. I don’t know how a person would use this device on themselves when dealing with the regions that I need to address.

  • @Spicyypizzaa

    @Spicyypizzaa

    2 жыл бұрын

    More than likely if it’s spots that you can’t reach yourself you’d need help (:

  • @laverndowsley8850

    @laverndowsley8850

    2 жыл бұрын

    @@Spicyypizzaa Hi, we ended up purchasing a massage gun and we love it. True enough assistance is required with her to reach places however it turns out I’m a bit of a contortionist so I can reach quite a bit on my own 😁

  • @bluebird5499
    @bluebird5499 Жыл бұрын

    Can i use that to my sciatica

  • @RehabRevive

    @RehabRevive

    Жыл бұрын

    Yes we have a Massage Gun sciatica video just search

  • @rodrigosajulga7012
    @rodrigosajulga70125 ай бұрын

    Mag Kano po

  • @vladshults5395
    @vladshults53952 жыл бұрын

    Do they actually work ?

  • @RehabRevive

    @RehabRevive

    2 жыл бұрын

    We like em. Of course suggest a high quality one