Disney Mix | At Home Dance Workout With Warm Up and Cool Down | Family Friendly Fitness
You guys asked and I’ve finally delivered! A family-friendly Disney workout that you can do with you kids! Full of fun moves and tunes you know and love (plus a warm up AND cool down!) this FULL workout will keep you AND your family moving and grooving no matter what the weather is like outside! Sing along with me and let’s all work together to make the world a fitter and more fab place (even more than it already is!!), grab your fam and let’s have some FUN!!
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZread Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
Пікірлер: 814
I'm curious, what is your favourite Disney movie? 💖
@mrllamallama2823
3 жыл бұрын
none
@karenL15
3 жыл бұрын
none
@NicosLostTapes
3 жыл бұрын
Ralph breaks the internet or coco
@sarahpercifield904
3 жыл бұрын
Cars, Mulan, Onward, Guardians of the Galaxy.
@RICHINGONUS
3 жыл бұрын
The incredible,lion king, up,inside out, soul
So you DO know electroswing---the song to Aladdin is and you even had the dance steps like the Charleston! I almost didn't do this because at 66, I'm not the typical Disney demographic, but this was so much fun. I even knew the I Feel Better When I'm dancing song (we would do it in Zumba class, back in the olden days when there were in-person classes). I'm from Atlanta, GA, USA.
@uptothebeatfit
4 жыл бұрын
Glad you loved it! Thanks!
Loved this wholesome music 🎶 and workout
Two months ago, I was anxiety ridden and panicked. I didn't know how I would be able to continue on my fitness journey and I came across your steps videos. Two months later I don't know where the time went and everyday I looked forward to my Gina time. I feel stronger and more vibrant than ever and you played such a big role in this. I truly believe your videos are a public service at this time. Thank you for sharing your energy, smile and vibrancy with the world at this time. Making these videos is not easy and you do it with so much poise and electricity. The colours, the music and the moves are all magnificent. Love it all...please if possible make a Spice Girls mix
@nasisfine457
4 жыл бұрын
Yes, the 90s child in me would love a Spice Girls mix!
@uptothebeatfit
4 жыл бұрын
Amazing to hear! I am so glad to be a part of your journey
I am 48 years old and I love this new Disney video. Thank you for helping me stay active and for filling my soul with joy while doing it. Sending love from Canada ❤🇨🇦❤
@uptothebeatfit
4 жыл бұрын
You are so welcome!
Yes feeling good dancing to the beat of Disney songs. Part 2, part 3 and so on😊
@uptothebeatfit
4 жыл бұрын
❤️❤️❤️❤️
Thanks for your authenic attitude and support. It just shows that you care about us. You helped me get through COVID! Some days I couldn't even dance but other days I started with one video and would try another. I don't know if I would have been able to get through COVID without you. I owe you so much!! Stay well.
@uptothebeatfit
3 жыл бұрын
This means so much! WOW!! Thank you for the kind words and for joining me in my workouts!!
Just went to Disney before Christmas last year with my family. It doesn’t matter how old you are this is what we need right now!
@uptothebeatfit
4 жыл бұрын
So true!
Beautiful Saturday morning dancing with Gina to Disney music. Smiling!!!! Thank you.
Your workout video helped our family during a hard time. Thank you! 💜
@uptothebeatfit
Жыл бұрын
💜💜💜
Ooh I’m so excited about this one! I’m a Disney cast member anxiously waiting to go back to work and this was just the dose of Disney I needed! Thank you for helping me get active so I can start shedding the “quarantine 15”. Please please please do more of these!
@uptothebeatfit
4 жыл бұрын
Hope you enjoy it!
That Aladdin routine ❤ I had so much fun with all those move. I think the entire South Africa heard me singing! Please make a part 2!
@uptothebeatfit
4 жыл бұрын
Love it!
This is the best thing i ever do early in the morning, i'm having fun to walk and dance with you up to the Beat.!!!👍❤🙏 i'm so proud of you for being so energetic!!! thank you Ms. Gina🙏🙏🙏
@uptothebeatfit
4 жыл бұрын
Thank you! 🙌
A dull day here in Budleigh Salterton UK - but as always Gina you deliver the sunshine 🌞My happy vibes playlist today - Disney with Beatles Mix popped in before the Let It Go cool down. The Aladdin section has to be my all time favourite happy track - pure joy ✨🎆🎇☺
You are a breath of fresh air! Thank you for reminding us that there is always something to be grateful for!
@uptothebeatfit
3 жыл бұрын
Always!💜💜💜
Hi from Prague, Czech Republic...wow..I'm not a dance fan but I have fun during your workouts! More Disney please!
@uptothebeatfit
3 жыл бұрын
So many have requested Disney 2, so it's in the works!
Still love this one for a 20 min burst of joy and yes, definitely feel better when I’m dancing ( and doing strength) with you Gina 🤩
@uptothebeatfit
Жыл бұрын
Wonderful!
Thank you for letting my inner child out! Dancing with you from Maryland USA❤
@uptothebeatfit
Жыл бұрын
Yes!!! We need to have more fun in this day and age I say!
I would love to see more workouts with Disney music. That was so fun!
@uptothebeatfit
3 жыл бұрын
That's great to hear
You know it's a good workout when the cool down starts and you're like "wait, that's it?!". Such a fun and easy way to get extra movement in to my day and perfect for the weekend. I smiled so wide when you started with we're all in this together. High school musical came out when I was 13 and I watched it so many times I could recite the entire movie verbatim. Would love a part 2 to this workout and would love it even more if you incuded another high school musical song. Thanks Gina 😊
@uptothebeatfit
4 жыл бұрын
So true!
It was lovely doing dinsey excise today from rhiannon xxxxxx😀😀😀
I have NEVER enjoyed working out in my entire life. I’ve always disliked most fitness videos. But you’re channel has helped me so much! The way you present yourself and your workouts is so pleasant and enjoyable. You have a lovely personality that doesn’t intimidate or feel demonstrative. I’m truly thankful to have found your videos! 💖💖💖
@uptothebeatfit
3 жыл бұрын
Wow! This means the world! Just glad you found a workout you can enjoy!
I just found your account! Thank you so much for making Disney workouts. I have little kids and it’s hard to work out with them. I’ve been gaining so much weight but being able to work out with music that they like helps a lot! They dance with me😂Thank you!!!
@uptothebeatfit
2 ай бұрын
Awww I love that there is a way to move together!!!
This is the greatest thing that happened last week! I was hitting a plateau with my workouts, getting discouraged and unmotivated, and then I saw THIS. It gets me going! I looped it and it became a perfect 1 hour workout. Thank you very much for this. If you ever decide to do more Disney, it would be awesome! Greetings from Poland! ❤
@uptothebeatfit
4 жыл бұрын
You got this!
Absolutely loved this workout, smiled the whole way through, thank you ❤️
@uptothebeatfit
3 жыл бұрын
This is the best! I am so glad you had so much fun with it!! Best way to workout! YAY!
Thank you from Germany! We're all in this together!
@uptothebeatfit
4 жыл бұрын
You got this!
Doing this in Maryland, USA. The more I do this video, the more I like it!
Of course I had fun. Thanks for the Disney memories 🤗🤗🤗
@uptothebeatfit
3 жыл бұрын
My pleasure!
Wow I have todo this for school
The Aladdin song features in an advert running on UK TV just now advertising a touring theatre production of Aladdin - heard it last night and just had to pop in and do this all time favourite Disney routine this morning - The Aladdin section is still my favourite 🎉 hope you are having a fab time in Bali Gina enjoying some well earned R&R😊
@uptothebeatfit
Жыл бұрын
Haha love that so much!
Halifax, Nova Scotia, Canada 🇨🇦 here! Can’t wait to do this one out in the back yard with my daughter and granddaughter!
@uptothebeatfit
4 жыл бұрын
Awesome!
I love this! I 💗 Disney 🧚🏾♂️ And when megahn trainor came on I was like SNOOOOOPY!! lol thanks for a great pick me up 😊
@uptothebeatfit
4 жыл бұрын
You are so welcome!
What a great workout. Loved the Disney music. From a beautiful sunny Cape Town, South Africa
@uptothebeatfit
2 жыл бұрын
Disney is a definite favourite!
This exercise/dance + lots of space = big fun
@uptothebeatfit
2 жыл бұрын
Yay! So happy you enjoyed it!
using this for school
@Fibasu
3 жыл бұрын
Same
I have been doing your workouts for a few weeks now and feel so grateful every day, your positivity and enthusiasm is contagious - the only thing I want to be contagious right now ;) Loved this mix so much and found myself getting emotional, it's going to be a great day. Thank you from Seattle!
@uptothebeatfit
3 жыл бұрын
Awwww thank you for sharing that. So important to find ways to keep our spirits up in any way we can 💖
I love your workouts from Holladay, UT - Thank you!
@uptothebeatfit
Жыл бұрын
Thank you from Sydney Australia! 😃😃😃
fun fun fun!!!! Wonderful to get going this morning..... Thanks
@uptothebeatfit
3 жыл бұрын
My pleasure! Thanks for working out with me 💖
Absolutely wonderful for me and my daughters stuck in the house in quarantine... Very colourful and happy and not so challenging that they couldn't complete or got put off - perfect!! Thank you xxx
@uptothebeatfit
3 жыл бұрын
Love when the fam can get involved! Glad I can keep you all moving and keep rocking it!
My daughter and I are in Jerusalem, Israel and just had a good time doing this workout. Thank you! We enjoyed your commentary throughout the workout. It was fun.
@uptothebeatfit
3 жыл бұрын
Glad you enjoyed it!
These are so much fun! I am from Maryland, USA. I do these workouts with the nonprofit I work for and everyone including myself loves it!
@uptothebeatfit
4 жыл бұрын
Glad you like them!
Fab work out me and kids loved it. Happy Valentine’s Day from England xxx
@uptothebeatfit
3 жыл бұрын
Aw thanks!! And to you too 💖
THIS WORKOUT IS AMAZING ♥️ Thank you, Gina!!
Hey there. I worked out to your video today and had so much fun. Thankyou for the smiles!
@uptothebeatfit
4 жыл бұрын
You are so welcome!
I was rocking it out in Cyprus I love Disney music so I love them very much So fun to have Disney music I love them 😍 😍😍😍😍😍😍
That was so fun and so nice I did it twice! Thank you Gina and Crew you guys are such a bright light for us!!!
@uptothebeatfit
4 жыл бұрын
Our pleasure!
I was dancing with you from Poland (the middle of Europe ;) ). I love your positivity and affirmation for life, yes we are so lucky to can move whenever we want. I appreciate this even more now because my father is on the bed with pain after a prosthetic implant of the knee. So I'm really grateful for being able to move. Have a nice day you all :*
@uptothebeatfit
4 жыл бұрын
So glad you enjoyed!
Doing this workout in County Clare in the West of Ireland 😁 love it! Can't wait to try out some more videos of yours 🎉💕
@uptothebeatfit
4 жыл бұрын
Yay! Thank you!
Love Disney and Up To The Beat! Great workout!! Thank you for bringing a smile and Disney joy!!!
@uptothebeatfit
4 жыл бұрын
Glad you enjoyed it!
We use this for special education PE! Fun and easy to follow!
Ohhh Ginaaaaaa thanks for this!!! Felt like Disneyworld!
@uptothebeatfit
4 жыл бұрын
You are so welcome!
This was a mix for me, the songs I didn't know or the beat had to be adapted for dancing, eh, but the happy and frozen, loved! :) I can see this being a big hit for while kids are at home for quarentine!
Hi from Czech Republic Thank you for the energy and much fun again Gina 💜
@uptothebeatfit
5 ай бұрын
Thanks for moving with me all the way from Czech Republic!!
Just an awesome workout! And made even better dancing to Disney!
@uptothebeatfit
4 жыл бұрын
Yay awesome to hear this!
Please make lots more of these! My kids and I have been doing them together for Physical Education during Covid. We all really enjoy doing it together and your videos are the best out there! The 20 minute workout is perfect! Thanks for this!
@uptothebeatfit
3 жыл бұрын
Awww Glad you like them! ☺️☺️ I love that it's a family affair, how great!
This was SO much fun! My two year old even joined in for some of it, didn't even feel like I was working out! Working out from Virginia, USA!
@uptothebeatfit
4 жыл бұрын
So fun!
This was so so fun! I agree, we have to be grateful for bodies that move. I’ve been through chemo 3 different times and I have to chronic immune illnesses, so I am really grateful to be able to move when at times I couldn’t. I turned 50 last week and was so happy that I made it especially with everything going on. I’m still in strict quarantine. Thanks so much for a great, uplifting workout.
@uptothebeatfit
4 жыл бұрын
So glad I can keep you moving and motivated xo
Please do a part 2 of this workout. 👍🏻it was amazing ✨✨
@uptothebeatfit
4 жыл бұрын
I'll add it to my list! 😃
@whitneysanders6996
4 жыл бұрын
I agree!!! Would be fun to include the song. Youre welcome feom moana or Ill make a man out of you from mulan!
@vanessaparsons187
4 жыл бұрын
@@uptothebeatfit ¹
I got through 14 minutes of this workout and I like it! I"m in my late 40's and I tried this out in my bedroom (didn't do any movements with hands up because we have a low hanging ceiling fan) and the movements are easy enough for me to do! I will try this again!
@uptothebeatfit
4 жыл бұрын
Fantastic!
@GinaLynnGuesby
2 жыл бұрын
Ok, here I am in 2021, had to go into the hospital for blood clot in my lungs, and slowly, I'm edging up to light cardio. This works for me! I'm tired, yes, cause I'm not where I should be, but man! I did 11 minutes today and the movements are easy and fluid and fun!
Long time Disney lover. I know that this video will help me regain my strength. It's so much fun and my 5 year old loves it too. Thank you so much for giving me hope.
@uptothebeatfit
3 жыл бұрын
So lovely to be able to move with your 5 year old, love this 💖💖
I am dancing in my bedroom in Washington, USA. I am SO glad I found your channel!!!!! My favorite Disney movie is. . . . . Both Frozen movies, Encanto, and most of the princess movies. Thanks for the uploads, Gina!!!!!!!!!!
@uptothebeatfit
Жыл бұрын
Awesome! Thank you!
I don't really notice time is passing by when I'm doing your routine. I'm so glad I found you. You definitely deserve a lot more subscribers. You are absolutely amazing💖
@uptothebeatfit
4 жыл бұрын
Thank you so much!!
@demilovatofan1famous
3 жыл бұрын
Ikr? I did a 30 min routine and barely noticed
@dianeo2186
3 жыл бұрын
@Hailey Kellner ikr sometimes I don't always do all the extra hand moves especially if I'm around family members😂
This was so fun! I couldn't stop smiling the whole way through! I seriously love your workouts and I'm so glad I found them!
@uptothebeatfit
4 жыл бұрын
So glad!
Thanks for the workout from the Philippines! 🇵🇭
@uptothebeatfit
3 жыл бұрын
Thank you for choosing to join me!!!
A wonderful workout! - Oklahoma - USA
@uptothebeatfit
3 жыл бұрын
So glad you enjoyed it!!
Your the best teacher in the world
Great workout. Using for my elementary school PE and they love it. They would love more Disney songs and workouts. From Richmond, VA
@uptothebeatfit
3 жыл бұрын
Got it! Thanks for working out with me 💖💜
I just did this work out while in a ships cabin, confined but totally managed it and now feel awesome. Thank you
@uptothebeatfit
4 жыл бұрын
Great job!
Yesssss this was the best one yet! I had so much fun dancing along with you. Your energy inspires me so much! Thank you! 💕💕💕
@uptothebeatfit
4 жыл бұрын
Yay! Thank you!
My kids have been joining me for your videos since I found them and they were so excited when you posted a Disney one. Your videos have kept us busy and healthy. Thank you!
@uptothebeatfit
3 жыл бұрын
So great that you're getting everyone in the family moving 👏🏻👏🏻👏🏻
Just done a great session combining a few fun dancing walk outs. Finished with the Disney one, and thank you for keeping me fit in the UK. During the third lockdown, you are keeping me fit and sane.
@uptothebeatfit
3 жыл бұрын
Thank you so much for choosing me as your virtual coach! Keep doing such wonderful things for your body during this trying time!
We used this for gym virtually from Phila., PA, USA We had fun!
@uptothebeatfit
3 жыл бұрын
Unreal!
Thank you from Worcester, Massachusetts, USA!! 💃 so fun! 💖
@uptothebeatfit
4 жыл бұрын
You are so welcome!
I had so much fun dancing to this in Tennessee! All of your videos are so great, but I would love more Disney!
@uptothebeatfit
4 жыл бұрын
I will definitely keep this in mind!!!
Love your workouts but this is already one of my favourites. There is just something about combining Disney and exercise... Certainly perked me up! Thank you!
@uptothebeatfit
4 жыл бұрын
You're so welcome!
Such a fun workout!! This was awesome and a great way to start my Saturday!!🏃♀️🤸♀️
@uptothebeatfit
4 жыл бұрын
Glad you liked it!!
Thanks for doing this, lots of fun!
LOVED THIS - More Disney!!
@uptothebeatfit
4 жыл бұрын
❤️❤️❤️❤️
Thank you! Worked out and feel cheered up! You’re lovely.
@uptothebeatfit
3 жыл бұрын
That's so awesome to hear ☺️☺️☺️
i can't wait to try this week
@uptothebeatfit
2 жыл бұрын
Hope you enjoy
Thank you so much for your workouts that make me want to exercise every day in the UK
@uptothebeatfit
4 жыл бұрын
You're so welcome!
@nancyy9744
3 жыл бұрын
@@uptothebeatfit I love this workout!! I'm doing it virtual with my class!!
This is one of my favourite workouts ever
@uptothebeatfit
3 жыл бұрын
Glad you loved it!
@donnacoy8081
2 жыл бұрын
Second one would be amzing
I loved this so much more than I thought I was going to! A great way to start my day here in sunny Cyprus :)
@uptothebeatfit
4 жыл бұрын
❤️❤️❤️❤️
Great workout Love the song & choreography Love all disney movies
@uptothebeatfit
2 жыл бұрын
YAY! Thanks Charlene!
haha! I just realized how funny it is that you did a cool down to a "Frozen" song!!
@uptothebeatfit
4 жыл бұрын
LOL I just realised that now!
Thank you Gina! I became a fan a few months ago and enjoy all of your positive energy!
@uptothebeatfit
4 жыл бұрын
You are so welcome
🎉that was a perfect choice for me on New Year’s Day in the UK Loved it We are definitely lucky to move And I definitely feel better when dancing HNY everyone ❤
@uptothebeatfit
6 ай бұрын
Yes!!!
love your fun workouts....from Connecticut, USA 👋😃
@uptothebeatfit
Жыл бұрын
Yay! Thank you!
This was super fun! Completed this in UK, London! Thank you!
@uptothebeatfit
3 жыл бұрын
Awesome to have you moving with me from London!!
WE LOVE THIS ONE!!!
@uptothebeatfit
2 жыл бұрын
Woohoo!!!
I really like your workouts !
@uptothebeatfit
2 жыл бұрын
Thank you for working out with me!
Hi from Scotland, this vid is my new favourite, really good fun. Fave Disney film is difficult to pick just one, Aladdin for little Abu, cute.
@uptothebeatfit
3 жыл бұрын
Aww amazing thanks for the feedback! It is hard to pick!!
Surprise AZ! And yes, please, do a part 2 and 3 and 4! Your workouts are amazing and your energy is so infectious!
@uptothebeatfit
4 жыл бұрын
Awwwww Yay! Thank you!
I loved this! When I was Peerie I loved Little mermaid &!Aladdin! Loved grooving to this from Shetland, Scotland!xx
@uptothebeatfit
3 жыл бұрын
YAY!
I love your energy 🤩
@uptothebeatfit
Жыл бұрын
awwwww thank you!
@chefmicahinthehouse8241
Жыл бұрын
@@uptothebeatfit your welcome also I love this workout because I’m a kid and I love Disney
i love it!! im 9 and i LOVE Disney watching this in North Carolina!
@uptothebeatfit
3 жыл бұрын
Amazing!!
too cute love the under the sea remix I love the water just like the little mermaid keep making Disney themed workouts I'm sweating!!!!!!
@uptothebeatfit
3 жыл бұрын
So fun!! Thank you for sharing!
I LOVE THIS ONE, FEELING ENERGIZED
@uptothebeatfit
2 жыл бұрын
Awww thank you!!!
Greetings from Penang, Malaysia. I love your workouts and have been telling my jazzrobic friends that I have found myself a new dance instructor. Gina B!!
@uptothebeatfit
4 жыл бұрын
You're so welcome!
Thank you so much. I loved this, just wished it was longer, I love Disney x
@RichJule1
4 жыл бұрын
Just do another one of her workouts right after, that’s what I do to get at least 40 mts of cardio in.
@uptothebeatfit
4 жыл бұрын
Glad you enjoyed it!