Curious about the silent superhero for your heart? Join us as we unravel the science behind Nattokinase - a fascinating enzyme derived from fermented soybeans, commonly found in traditional Japanese cuisine.
Learn how Nattokinase acts as a ninja in breaking down fibrin and promoting cardiovascular health, and discover practical tips to incorporate it into your diet. Don't miss out on this heartwarming journey through the world of science!
📚 References:
1. Jang, J. Y., Kim, T. S., Cai, J., Kim, J., Kim, Y., Shin, K. L., ... & Kang, M. K. (2017). Nattokinase improves blood flow by inhibiting platelet aggregation and thrombus formation. Laboratory animal research, 33(3), 196-201.
2. Sumi, H., Hamada, H., Tsushima, H., & Mihara, H. (1987). A novel fibrinolytic enzyme (nattokinase) in the vegetable cheese Natto; a typical and popular soybean food in the Japanese diet. Experientia, 43(10), 1110-1111.
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