Main pichle kuch dino se 3-4 ghante pedhta hun aaj main atleast 5 ghante pdhunga aur agar mera mann nhi kiya to main atleast likhunga fir

@swapniltiwari3373

Жыл бұрын

Same to same bhai

@im_creative1

Жыл бұрын

Wow, all the best Bhai. 🎉 You will win

@varshilmodi3131

Жыл бұрын

You must read my book Cricketer se P.O. it will help you a lot

@itsme80047

Жыл бұрын

​@sonalchauhan1777 how did u start Muze bhi karna hai

@ayushunhalepatil738

Жыл бұрын

​​@sonalchauhan1777 kaise shuru kiya bhai maine boht try kiya but I can't do it more than 6 hours jab din shuru hota hai tab easy lagta ha kiyuki meri school 9 ghante rehti thi toh I use to have the feel ki atleast me sitting laga sakta hu dedicated hokar padhai na ho toh atleast beth pau but abhi kuch bhi kro 6 ghante ka mark cross hi nahi hota usse less hoga more than 6hrs never, toh bhai apne increase kaise ki sitting timing ya start kaise kiya apne

I have cleared net in 2016 continuously 3 times, and now I want to clear jrf. I will start reading again now ...

For me you are a life changer. For the past 4 months i have been working out daily, all thanks to that david goggins video made by you.😂 In these 4 months i went from 23 pushups to 160 pushups. Lost 6 kgs, from 78 kgs to 72 kgs, merely by pushing and pulling my self up and down. Mastered meditation. From a guy who used to wake up at 9:00 am to one who gets on the study table by 3:00 am( for this i go to bed at 9:30pm with minimal screen on time) In all this, my goal was actually to increase oxygen supply to my brain to minimise cognitive fatigue. And i am still improving.

@chavdasiddharthsinh1110

Жыл бұрын

Congratulations 🎉

@silvercloud5087

Жыл бұрын

Well done. There is no greater victory than victory over self.

@shantilal_suthar

Жыл бұрын

Congrats❤

@rahulchugh9857

Жыл бұрын

Inspiring.

@animeengsub711

Жыл бұрын

Please tell me how did you increase push up from 23 to 160 I have been doing 25 push up for 1 month but I could not increase

Muje is video ki sakht jarurt thi ❤ par aap to hmara man pad lete he 😊 Thank you so much ab me acha feel kar pa rha hu or in tips ki madad se apna routine thik kar paunga ❤❤

I've started exercise & Meditation 🧘‍♀️ from approx 1 month. I have lost 4 kg weight. I feel confident & happy. Thank you so much ❤.

@kumari2903

11 ай бұрын

Brother kitni der aap excersise or meditetion krte ho

@deepakbisht5210

11 ай бұрын

@@kumari2903 Meditation approx 30-45 minutes & exercise 1hr.

@kumari2903

11 ай бұрын

@@deepakbisht5210 kis tarah ka meditetion aap krte ho kyuki KZread pr to bohot se tarike bta te hain or ham unhi tariko mein ulajh kr reh jaate hain

M Aaj se apne aap ko gratitude dungi ..Har din aapne barre me 2,3 positive lines write ✍️ karungi .

@gczone1909

4 ай бұрын

कैसा लग रहा है अब

i have started to accepted that its not easy to quite smoking but lets diversify into prayers & meditation after the negotiation my mind asked me why you choose meditation & prayers ? Then i told my mind that i was doing this since i was 7 years old but difference is here i just diversify into smoking now im bored so its really need to heal again and nothing wrong with that what we done before (smoking). Now I completely forgive myself and i did tawba to Allah he saw me that path this is inner peace for me.

Thankyou very much sir, i am B. Tech Cs student, mene aapke nevi seal wale & Devid Goggins ki video dekhke 5 days ka vary hard task banaya jisme mene bs 45 minute per day ka he time decide kiya dosto s fun krne ka baki tumine oadai & related to my passion, but unfortunately 2nd day tak fever aagya, & plan cancel but bhale he 1 he din hopaya ho lekin mujhe trigger to kia, & ab m acche usefollowkrunga & kr rha hu,, idk hoga ya nhi hoga but m hamesa laga rhunga iske peeche & failure is just learning & jaise aapki life m kabhi na kabhi to stress aya hoga but apne app ko samhal te hia aap ne video bnana nhi choda veise m bhe uncomfortable zone ki taraf dyeere dheere bad rha hu.

Thanks a lot for this video and summary. My key take aways 1. We have 2 modes of thinking namely Long term and Toddler. Long term has lot of benefits including doing difficult and boring tasks that are important to succeed. Toddler likes to enjoy and focus on fun activities. Toddler is active for 90% of the day 2. We have to help Long term thinking (also known as Slow Planner) by making the toddler work. This will mean breaking our goal into smaller activities. Doing the activities and rewarding ourself by praises or other rewards. This will improve our abilities and also motivate us further. E.g. instead of writing a large book, focus like James Clear on writing 100 words. 3. When you continuously break the task and follow it , you will realise that you are achieving more and completing more and end up becoming better readers or writers 4. Self negotiation - Discuss with your mind and get it to work..e.g. if you get anxious about not doing work..negotiate that you would work for 3-4 hours and spend 60 minutes for some games. Even if you achieve less, continue with the change 5. Work on small 1 or 3 habits to make it more realistic. 15 days to 8 months is required to make the thinking automatic

Aaj mera pdhne ka mn ni kr rha tha Pr ab ye video dekhne je bad km se km 2 hour pdhunga fir apne mn ke hisab se kuch aisa dekhunga jisse mn ko achha lge 😊

Thanku so much

Thank you so much sir ye video banane ka liye

Mai aaj journal lok likhunga aur likhnepar khudko congratulate karunga, self esteem badhegi aur next day schedule karke tension free sounga.

Maine iss year ki starting se last kuch dino tk kuch mehnat nhi ki, pr mujhe ye sach pta hote hue bhi mujhe bura nhi lgg rha tha, pr kuch din phle se maine mehnat krne ki thani or kal ka din mere iss saal ka ab tk ka best din rha kyoki maine apna work target complete kiya. pr aaj mai apna target shi se complete nhi kr pai to mujhe rona aa rha tha, fr maine ye video dekhi, ab mai better feel kr rhi hu, I'm going back to work. Mai jrur jeetugi!

Aaj mene 100 page ka Target liya or 150 pd liye RAS bn kr niklege.thankyou sir

सबकुछ आसन हैं, हो जायेगा.....Consistantcy.... 🎉 निरंतरताही सफलताकी कुंजी हैं....❤💐🙏🏻

Bhai ye tarika se muje drink ki adat chut gayi, jo main drink chorna ka liye 5yr se try ker raha the per muje ye 4 bate jo apne diya hain wo mare adate ko change ker diye, Thanks 🙏 bhai ❤

बहुत बहुत आभार आपका 🌷🙏

हे मेरे मालिक आपका तहे दिल से धन्यवाद् की अपने में हम जीतेंगे के बारे में बताया और हमारे गुरु के बारे में कुछ बताइए

Every night sone se pehle 1) 5 pages padhunga 2) Affirmation & Visualise karunga 3) Next day k Goals likhunga Thank you Sir 😊❤

Hum Jaror Jeetengae Thank you very much ❤

Dhanyavaad

Main abhi gov. exam ki tayari kar raha huin, daily sochta huin ki aaj mein ye topics complete ker lunga but kabhi complete nahi ho pata. So ab se sirf ek topic ka target banake usko achieve karunga then next target banaunga.

Aap ki kahi hui har choti baate keshi ki life m bahut bada changesh ho sakta hai bahut achha raha video

Aaj se hum jitege😊

Mai apne aapko sabaashi dungi apne achhe kaamo ke liye.thx sir for your video.

अभिनव भैया,आपका साथ बहुत,बहुत,बहुत ज्यादा प्यारा है। आपकी विडियो को जो देखेगा और उसे अपने ऊपर समय के साथ कार्यान्वित करेगा उसके लिये सफलता खुद झक मार कर आयेगी।💓

hum jeetenge 💯💯

Ohhh sir thank you so much Aaj khud ko kese pataunga....

Kitna satik bataya Apne😮😮 wow... great

This channel belong to 1 billion subscribers such a great tallant u both are। gud luck । mai 4 saal se aapke saath hoon muje bahut kuch seekhne ko mila hai thanx thanx thanx allott

I love your videos, always listen to them in the morning as it shows up in KZread suggestions

I like all videos. U r my mentor. THANK U SO MUCH🙏🙏

Ham jeetenge.thx for your video Sir

Thank you for making this video , God bless you

Wow what a video. So much efficiently explained with technical aspects.

Great sir ..aj ka goal ye bnaya h ki reels nhi dekhungi .or max 2 sub padhna start krungi ..These .all things happens with me .😢

I am not feeling like exercising Surya Namaskar this evening. Therefore, instead of 10 sets, I perform 6 and compensate for the rest with a 30-minute walk, which could be an amusing experience for getting one with nature and breathing fresh air while also benefiting my physical health.😇

Mai pichlai 1 sal se ssc ki preparation kar rha hu . Daily Mai 8 hours study kar rha hu l hope ki is Sal exam clear ho Jaya. Qur may apni jindagi ko improve kar Pau

@Goalachie

2 ай бұрын

Main bhi ssc ki preparation kar raha hu Bhai can you contact to me

Hi! Admin I m ur subscriber . Thank you admin your content give me new direction . It helps me to slove all my problems and queries which is occurred in my mind . Keep it up . And again thank u so much 🙏💕

Muze pet main bhuk nahi honepar bhi khane ki ya zyda khane ki adat hai, aj se main bhook lagane par hi khana khaunga 👍☺☺

Thank you

Thank you sir

Thank you so much

Hum Jeetenge💪🚀🏆🔱🙌✨❤️💯👑

Mujhe aapki video se bahut help mili hai me ek din IAS bankar LBSNAA jarur jaunga joki mera sabse bada dream hai 💯💕

This is the one of the best video

You are adding so much value to my life ...I have improved significantly in last 4 weeks .I am greatful for your video's👏🔥🔥

thanks...🙂

Waah sir ji dimag khol diya aapne🎉❤❤hm jitenge

Thanks

Maine Jo bhi mental issue jhele Hai Aaj mai un sbko triggered hi nhi hone Dunga Muskil kaam hai but Mai karunga Thanku Abhinav Sir

Aaj mai Apna pura time at least 11 bje tkk padhai ko dunhi I mean important kam bich me krenge fir uske bad kuch krna hoga toh krenge 👍👍

Thanks bhai

You r great sir....thank you 🙏

Thank you so much sir

I found this channel very very affective for a healthy Life... Thanks a lot to add values #humZrurJeetenge😊

Bahot acchi video thi 💯 hame bahot kuch sikhane ko mila 🙌🏻

Aaj se main kam se kam 7 ghante padhunga...nice video

Thank you so much ❤sir

Thank you Aap etni deep baate kese samjhte ho? Ensaan Jin baton ko jhel raha hai apko kese pta? Aur uska sudhar aap kese samjhte hai?

Apne bahut hi acha bataya sir.❤ 😊😊

From today I am starting 75 days challenge. Whenever I complete my daily tasks, I will be satisfied and will relax and take sound sleep.

Great

हेलो सर मैं आपकी हर वीडियो देखता हूं और काफी कुछ सीखने को मिलता है

I will do research that will give results daily❤

I quiet bgmi jab se apki videos dekh rha hu bhut badya feel hota hai ab gusa to bilkul ni ata hai bs Shanti mehsus ho rhi hai kam me dhyan lag rha hai

I love u sir thank u for this beautiful video.i mean it

Best video bhai❤❤❤❤❤

You should write a book By yourself ❤

Thank ❤you sir

My goal from now onwards will be to maximize my efficiency in the early hours of morning ( from 3 am to 6 am)

I really like your all videos. Its not only gives motivation but also provide the steps how you will achieve your Target. I will negotiate my toddler mode with after study i can watch your another video. Thank you so much , you are so great and genuinely helping students like me.

Great work sir

Thank you brother really amazing video. It had a huge impact on me

Thanks brother.. 🎉

Thanks sir ji

भाई इससे बढा कोई मोटिवेशन सलाह नही हो सकता, ग्रँड सॅल्यूटिंग video bro, मै अपनी जिंदगी मे जरूर अपनाऊंगा, थँक्स ✌️👍💐

Thankyou sooo much for this wonderful video sir 🎉

I will start using time blocking method for my work, and set some small goals for a single day 👍

I will attend all my lectures ❤ and 3 hrs revision

I had started reading books for the first time other than my regular academic books in Feb. 2022 and started with Atomic Habits with a target of at least 5 pages in 15 minutes and today 18th Nov. 2023, I have completed more than 30 books and can read around 30-35 pages daily in 30-35 minutes.

Absolute discipline of urs is commendable sir

Love you sir 🎉🎉🎉🎉

I will start POMODORO technique from today onwards...will aside my mobile from study table

Thanks bro love you ❤

Very informative video....thank you🙏🙏keep going

I have started to meditate since Feb 2023 and continuing till now...i have changed city today and still started my morning with meditation as usual. This mother of all habits has changed my life for ever.

@montimanjhi0074

Жыл бұрын

really bro

@FactualGuru-hr5cs

Жыл бұрын

New habbits banane or bad habits chhodne ke upar or RAMBAAN ilaaz bataiye

@elinadas4313

Жыл бұрын

It actually works, continueing meditation habit it changes all your habits that you wanted to change and also brings clarity in thought . Hum jeetenge

@devanshudesperado

Жыл бұрын

@@FactualGuru-hr5cs kriya yoga meditation

@varshilmodi3131

11 ай бұрын

Read my book Cricketer se P.O. it will help you a lot

Hum jeetenge❤

i will try to convenve mine self by saying that if i achive mine daily goal so end of the day i will take mine self for a cycling in the rain

Thanks!

@HumJeetenge

10 ай бұрын

Welcome!

,⭐⭐💥💥💥✨✨🏆 Great Video

I don't know how you get the topic or research the naunce of it every single video is very helpful and practical....!!!!

Today i will decide the two easy habits which i will pursue and inculcate in my life through daily repetition. Then i will not take any stress for the rest of the day

I will wake up at 4 am and revise yesterday's lecture Plus 10 maths and 5 physics questions

जीतना अब आदत सा बन गया है ❤❤

@kevalpatel4887

Жыл бұрын

Kese mujhe bhi kuch bata do

@Believer6220

Жыл бұрын

bilkul dost ab apke subconscious mind me baith gaya h❤

@Believer6220

Жыл бұрын

​@@kevalpatel4887 dost don't ask how just small small prayas krte jao giro utho fir giro pr uthna mat chhodo zeetna aadat ban jaega

@kevalpatel4887

Жыл бұрын

@@Believer6220 best routine bata sakte ho subconscious ko active karne ke liye ya meditation trick

@prahladPilaniya11

Жыл бұрын

@@kevalpatel4887 krte jao dost ek din jeetna tumhari bhi aadat bn jayegi

Allah willing, I will start compiling my books today itself. Allah enable me to complete my books before the month of Ramadan begins. Aameen.

Hum jeetenge 🙏🙏🙏

Wonderful Video for pure motivation 🥺❤️

Mai kuchh dino se 7 bje se uthti hu or ek ghnte bad pdhna start krti hu pr kl mai 5 bje uthungi or flow me tbhi se hi pdhna start krungi