BEST BREAKFAST FOR SUGAR PATIENTS || Dr. Deepthi Kareti
BREAKFAST FOR SUGAR PATIENTS || Dr. Deepthi Kareti
SUGAR PATIENTS ki BREAKFAST || Dr. Deepthi Kareti
What to eat for breakfast if diabetic?
Balance blood sugar with these foods- moongdal dosa, oats upma, besan chilla, multigrain idle, methi parata, steamed dahi vada, and millet dosa. These foods help you manage your blood sugar responses.
Is IDLI good for diabetes?
While idli is oil-free, white rice in it can raise blood sugar levels in people with diabetes. A little tweak in ingredients like using millets or lentils instead of white rice can however make it suitable for those with the metabolic disorder.
What breakfast foods should diabetics avoid?
People with diabetes should avoid eating highly refined, low-fiber carbohydrates, such as white toast, packaged muffins, French toast and pancakes. You should also limit consuming carbohydrates without a source of protein or fat.
Is upma good for diabetes?
It is recommended that diabetics eat a healthy breakfast meal. This keeps your blood sugar from becoming dangerously low. A perfect diabetic breakfast is Oats Upma. The fiber from the heart-healthy oats in this dish makes it a fitting choice for diabetics.
What breakfast foods should diabetics avoid?
Is upma good for diabetes?
It is recommended that diabetics eat a healthy breakfast meal. This keeps your blood sugar from becoming dangerously low. A perfect diabetic breakfast is Oats Upma. The fiber from the heart-healthy oats in this dish makes it a fitting choice for diabetics.
Can diabetics eat dosa?
Indian foods like idli, dosa, poha or chapati can be taken but their portion control is important to avoid sugar spikes. Mix them with protein and fibre, something like sprouts, to reduce their glycaemic index.
For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.
Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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