DFND partnered with OCFA and Local 3631 to help support the First Annual Fitness Games at RFOTC. The Mission of our WEFIT program is to: develop, promote, and maintain the physical & mental fitness of all OCFA members in order to enhance overall health and wellbeing and increase job performance to better serve our communities. Firefighters need high levels of aerobic fitness, muscular endurance, strength, power and flexibility in order to perform safely and effectively on the fire ground. Participants learned important treatment modalities such as percussion therapy, compression therapy, stretch therapy and cold plunge.