Dentist: आवश्यक दन्त स्वच्छता सुझावहरू | Expert Tips with Dr. Rita Singh | Doctors Hub Nepal

Struggling with plaque buildup, bad breath, or sensitive teeth? Confused about brushing techniques, toothpaste choices, and flossing? Join us for an informative session with Dr. Rita Singh from Doctors Hub Nepal as she unveils the actual way of brushing teeth and dismantles common oral hygiene myths. Learn about soft, medium, and hard bristle brushes - which is right for you? Discover the secrets to choosing the perfect toothpaste and understand the importance of fluoride for healthy teeth. Dr. Rita Singh will also address using your teeth for tongue cleaning, the best times to brush, and safe methods for removing stubborn food particles. We'll explore the signs of gum swelling (abscesses) and what to do if you experience them. Find out if mouthwash or sprays are beneficial for dental health, and get tips for combating bad breath. Night grinding keeping you up at night? Dr. Singh will offer solutions for relief. Considering wisdom tooth removal? We'll discuss the potential issues and benefits. This comprehensive session is packed with valuable insights for achieving and maintaining optimal oral health!
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Пікірлер: 17

  • @ishabhandari6817
    @ishabhandari681710 күн бұрын

    Dr ko kura ekdam ramro xa

  • @DoctorHubNepal

    @DoctorHubNepal

    9 күн бұрын

    Dhanyabaad 💐

  • @kagmitiga2342
    @kagmitiga234210 күн бұрын

    Floss garyo bhaney interdental gap audeina? Paila adkitdaina thyo khana Aba jhan atkina thalya xa floss regular use garda

  • @khimbdrrana5209
    @khimbdrrana520912 күн бұрын

    Thank you so much.

  • @DoctorHubNepal

    @DoctorHubNepal

    11 күн бұрын

    You're welcome!

  • @Megh_70
    @Megh_7012 күн бұрын

    जानकारीकाे लागि धन्यबाद 🙏

  • @DoctorHubNepal

    @DoctorHubNepal

    12 күн бұрын

    Thank you

  • @pghalewarrior
    @pghalewarrior18 күн бұрын

    Nice 👍 talk shows

  • @DoctorHubNepal

    @DoctorHubNepal

    18 күн бұрын

    Thank you for the support 🙏 ❤️

  • @girmagar7972
    @girmagar797218 күн бұрын

    Sahi kura garnu bhayo dhanyebad hjr

  • @DoctorHubNepal

    @DoctorHubNepal

    18 күн бұрын

    Thank you for your appreciation

  • @gorkhe
    @gorkhe18 күн бұрын

    Superb❤

  • @DoctorHubNepal

    @DoctorHubNepal

    18 күн бұрын

    Thank you ❤️🙏

  • @birswr4905
    @birswr490517 күн бұрын

    बेइमान खान पछि ब्रुस गर्ने हो र सुत्न अघि गर्नु सही हो।

  • @SangitaShrestha-1974
    @SangitaShrestha-197416 күн бұрын

    ❤good Ohm Sri sangita type murtima press song hernus like subscribe share thanks

  • @DoctorHubNepal

    @DoctorHubNepal

    16 күн бұрын

    Ok thank you

  • @Itz_Aaditya
    @Itz_Aaditya12 күн бұрын

    Malai sub garnu🎉

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