Dental Student's (updated) Nighttime Oral Hygiene Routine w/ INVISALIGN

Oral Hygiene with Invisalign or braces is uuuuber important. Here’s how I keep my pearly whites in tip top shape!
My favorite floss: amzn.to/36PzB1j
TWICE Toothpaste (promo code - KRYSALYS12321): www.smiletwice.com/
Phillips Sonicare DiamondClean Toothbrush: amzn.to/3cOWOUU
**your tooth brush should ALWAYS have soft bristles. No hard bristle toothbrushes in 2021!
Listerine Zero Anti-Cavity Mouthwash: amzn.to/3aKkJCr
Tongue Scraper: amzn.to/3oWjDZl
PRE-DENTAL COACHING SERVICES:
krystenalyssa.youcanbook.me
*note: this program is currently not accepting high school students
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CONNECT WITH ME:
📸 Instagram: krystenalyssa
📧: dr.krystenalyssa@gmail.com
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Watch: • Our Journey - tubeback... ​
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CHECK OUT MY OTHER VIDEOS!
Dental Student’s Nighttime Oral Hygiene Routine
A Week in the Life of a Third Year Dental Student - D3 Clinic!!
• A Week in the Life of ...
Dental School Morning Routine
• Dental School Morning ...
I Took the DAT 3 Times...Here's What I Learned
• I TOOK THE DAT 3 TIMES...
A Week in the Life of a First Year Dental Student
• A Week in the Life of ...
Why I was REJECTED from Every Dental School I Applied To
• Why I was REJECTED fro...
My Dental School Testimony
• Krysten's Dental Schoo...
MORE INFO:
Camera: Panasonic LUMIX G7
Lighting: Ring light + natural light
Video Editor: Final Cut Pro X
Picture Editor: PicMonkey
FREQUENTLY ASKED QUESTIONS:
Current School: Texas A&M College of Dentistry (3rd year dental student)
Undergrad: Rice University
Ethnicity: Jamaican
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Пікірлер: 42

  • @musicaddict4life15
    @musicaddict4life153 жыл бұрын

    This might sound weird, but you have a great voice for a dentist. Like if you were my dentist I'd feel calm and safe.

  • @DoctorKrysten

    @DoctorKrysten

    3 жыл бұрын

    Haha thank you! That makes me happy 😊

  • @ben_ster
    @ben_ster2 жыл бұрын

    Thank you for the links to the items! I'm definitely gonna be purchasing these from Amazon! I can't wait! 😄

  • @ivyt333
    @ivyt3333 жыл бұрын

    You're one of my best KZreadrs ♥️♥️♥️

  • @DoctorKrysten

    @DoctorKrysten

    3 жыл бұрын

    Aw thank you!!

  • @linnylins
    @linnylins2 жыл бұрын

    Your teeth look INCREDIBLE!!!! Thanks for this vid. :)

  • @DoctorKrysten

    @DoctorKrysten

    2 жыл бұрын

    Thank you!! 😊

  • @joshrussell3341
    @joshrussell33412 жыл бұрын

    Great video!!! God bless you!!! God bless everyone!!!❤️❤️❤️❤️

  • @AT-aki
    @AT-aki3 жыл бұрын

    Hello. I just got my Invisalign and I’m wondering do I need to brush my teeth before I go to bed even though you brushed and cleaned up after dinner? Or is it ok not to till next morning?

  • @g4briella56
    @g4briella563 жыл бұрын

    I love your videos! They provide useful information :)

  • @DoctorKrysten

    @DoctorKrysten

    3 жыл бұрын

    Thanks so much!! I'm glad I could help :)

  • @veedhisolanki5107
    @veedhisolanki51073 жыл бұрын

    So do you let your Invisalign dry after brushing or we can wear it wet? Because there will be some water on it.

  • @shaniastuart349
    @shaniastuart3492 жыл бұрын

    I actually do floss every night but I use that dental floss holder thing that dentists give to children so I don’t need to get my hands all the way up in my mouth, I think that makes all the difference for me because it can get all the way to my back molars without much effort and you just do the back and forth motion to get everything

  • @mhry4098
    @mhry40983 жыл бұрын

    just a question, how old are you? i've been thinking of switching and my age is holding me back 😭i feel like i'd be too old for dental school

  • @DoctorKrysten

    @DoctorKrysten

    3 жыл бұрын

    Never too old! A woman in my class will be 41 when she graduates and we have plenty of people in their thirties

  • @nahdiyaroberson
    @nahdiyaroberson3 жыл бұрын

    Love you

  • @babycutezz5665
    @babycutezz56653 жыл бұрын

    Do you brush teeth after lunch before putting back invisalign? Thanks

  • @misumi899
    @misumi8993 жыл бұрын

    People say that rinsing with mouthwash isn't good after you brush ur teeth, because it gets rid of the toothpaste components, is that right?

  • @HMM9817

    @HMM9817

    3 жыл бұрын

    Yes

  • @misumi899

    @misumi899

    3 жыл бұрын

    @@HMM9817 xQc is a God

  • @shaniastuart349

    @shaniastuart349

    2 жыл бұрын

    @@elyspencer7338 No, dentists actually recommend not rinsing after using fluoride toothpaste to actually allow the fluoride to remineralize your teeth. Also it is recommended to use toothpaste with fluoride in it.

  • @shaniastuart349

    @shaniastuart349

    2 жыл бұрын

    I’ve heard many dentists recommend using mouthwash before brushing your teeth, this is because it is best to keep the fluoride in the toothpaste in your teeth to allow it to remineralize your enamel. You shouldn’t even rinse your mouth after brushing. Also you shouldn’t eat or drink(water is fine) for thirty minutes before and after brushing. eating temporarily weakens your enamel because of the acids your mouth produces to chew your food so it can harm your teeth to brush too soon after eating. Brushing your teeth also slightly weakens your enamel so it is unsafe to eat/drink too soon after brushing, this also give the fluoride time to do it’s job.

  • @misumi899

    @misumi899

    2 жыл бұрын

    @@shaniastuart349 Thank you for your time explaining this to me, I'll keep this in mind when brushing my teeth again! bth when I Brush my teeth I'll need to at least rinse it one time to get all the food particles in my mouth out, then get another hand of paste to let in my mouth?

  • @thefunnybuddy4138
    @thefunnybuddy4138 Жыл бұрын

    Oh my gosh you are zooming with that floss. It still takes me like 3 minutes for the entire mouth. Also do I really need to floss every night? When I do floss every 2 to 3 days I see plaque on my floss but any sooner and I don't see anything.

  • @kristenaguilar1303
    @kristenaguilar13032 жыл бұрын

    Does brushing your teeth right after hurt your enamel???

  • @leggz2di4
    @leggz2di43 жыл бұрын

    Why do you move the toothbrush with your hand while brushing with an electronic toothbrush? My diamond clean sonicaire instructions say not to and to let the brush do it’s job.

  • @Maha-rg5xh

    @Maha-rg5xh

    2 жыл бұрын

    From what I've learned, any extra mechanical movement will help clean the teeth better and get into the crevices.

  • @ikram6277
    @ikram62773 жыл бұрын

    Hi! I noticed you dont wet your brush before. Why? Btw i’ve got the impression americans have good oral hygien, i’m from belgium and let me tell you that here floss is really not recommended and many people have yellow teeth

  • @laughter95
    @laughter952 жыл бұрын

    Do you need to wash the tongue scraper after using it? With soap and water?

  • @AA-xy9lr
    @AA-xy9lr2 жыл бұрын

    I have never seen anyone mouthwash for so long 😂😂

  • @Mayflower1129a
    @Mayflower1129a Жыл бұрын

    i use a waterflooser. Because I have sensitive teeth and dental floss makes me teeth bleed

  • @laughter95
    @laughter952 жыл бұрын

    Ur teeth are beautiful btw... Getting braces this coming August and looking at 24-36 months of treatment (class 3 bite)

  • @urseriouslyhot

    @urseriouslyhot

    2 жыл бұрын

    That’s so long!! Good luck!!!

  • @peggybray5450
    @peggybray54502 жыл бұрын

    I floss every time after I eat

  • @lekarid.8676
    @lekarid.8676 Жыл бұрын

    Thank you for your video. What do we do if one of the buttons fell out and it’s the weekend (office is closed)?

  • @DoctorKrysten

    @DoctorKrysten

    Жыл бұрын

    Just keep wearing your trays until you can go in 😊

  • @lekarid.8676

    @lekarid.8676

    Жыл бұрын

    Thank you! 🙏🏾

  • @nahdiyaroberson
    @nahdiyaroberson3 жыл бұрын

    💖💖💖💖💖💖💖💖💖💖💖

  • @ychang6538
    @ychang65383 жыл бұрын

    Do you still use Prevident5000?

  • @DoctorKrysten

    @DoctorKrysten

    3 жыл бұрын

    Yes I do!