Defense Shooting Progression - Week 12 - Forehand Pass
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In this sequence we work on accepting a pass forehand side and maximizing the distance we travel by timing the open-up pivot (without crossover) in order to change the angle of the shot.
In this sequence we work on accepting a pass forehand side and maximizing the distance we travel by timing the open-up pivot (without crossover) in order to change the angle of the shot.
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