Defence against a GRAB AND PUNCH with basic side wrist crush and outer wrist twist to finish it off
#kickboxing #martialarts #mma#Japanesejujutsu#demonstration of how to do a Basic side wrist crush#selfdefensetechniques
#kickboxing #martialarts #mma#Japanesejujutsu#demonstration of how to do a Basic side wrist crush#selfdefensetechniques
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