I’m not sure if it’s only me, but it’s very hard to go back to still water.. just doesn’t satisfy my thirst, especially after a workout.

Flavored sparkling water pretty much helped me stop drinking regular soda.

@daizyduke12

6 ай бұрын

Yes. Waterloo and spindrift stopped my cola habit

I drink plain seltzer every day, all day. I am currently on a Keto/Intermittent fasting diet and it really helps me get thru my day. I add lime, cucumber and lemon slices to a glass full of ice and I'm good to go. It's super refreshing, especially on a hot summer day. It's also a good substitute for alcohol. I am a champagne drinker, so the seltzer gives me my bubbles without the alcohol and carbs. I recently went to a family gathering and I didn't want to break my diet, so I just brought a few cans of seltzer. I didn't miss a beat. I got my mother hooked too. She loves it. No need for sugary sodas to make her burp lol. Sparkling water is a win, win in my book and I recommend it to those who don't like drinking plain water.

@Moriningland

8 ай бұрын

The only thing I’d caution is the lemon, that can erode your teeth. Just make sure to use a straw when you drink it

I drink either topo chico or pellegrino sparkling water daily. It helps me to maintain a longer fasting window (18/6 or OMAD) and cuts down my craving for sweet tea.

I bought a Kegerator for the sole purpose of creating sparking water 24/7. Best decision ever!

bro you were soo help for and chill about it and right to the point, thank you, I subbed

Mad respect for not cracking a smile when u said diarrhea

When I drink carbonated water I feel much more fuller than when drinking plain water. Carbonated water and Diet Soda also is a good way to transition from high sugar food intakes that make people obese, to one that you can substitute those sweet drinks with zero sugar. I feel that carbonated water and diet soda is a safe alternative to water, soda and high fructose drinks.

@Artman710

10 ай бұрын

Wrong! Diet soda is poison!

Great explanation, presentation!

I often add a squirt of lemon juice and a pinch of salt to my sparkling water. The citric acid converts to alkaline as well as slowly dissolving oxalates which can lead to kidney stones. Plus it tastes good!

Annoying music.

Thank you for clearing any misperceptions about carbonated water. I drink it because I don't like the mouth-feel of plain water.

Sometimes I feel that I want to drink soda, because of the bubbles. So I now when I have this desire, Im just taking flavored sparkling water (no sugar). And then my desire to drink soda disappears. So its a good substitution, and I avoid drinking tons of sugar.

Interesting. Thanks for breakdown. I actually enjoy various sparkling water flavors and Rum... since I can't have the sugar, HFCS, or aspartame found in pop.

thanks! Since I was diagnosed with pre-diabetics, I gave up alcohol. But I missed having an occasional beer. The Soda-Stream Aqua water is perfect. It gives me the bubbles

Here in The Netherlands it is very difficult to find sparkling water without added fluoride.

Great video👍 What about waters that you sodium as a method of carbonation?

I drink a lot of regular water throughout the day but i do enjoy a lime Spindrift sparkling water from time to time

@tigi300

Жыл бұрын

I can go thru the 8 pack of those in a day or so 😳🥱

Thank you, I like to drink sparkling mineral water. sometimes because I get tired /Bored of drinking, just water and I don’t drink any other stuff beside water, tea and coffee.

Music so annoying bailed half way

The risk is you might find water more appealing to consume and drink more of it, and perhaps you might be motivated to replace sugary or artificially sweetened soft drinks or beer/cider with carbonated water.

Hi DR.BRIAN, u Sayed apetamin is not good for weight gain So please 🙏🙏🙏 upload a video on natural ways of gaining weight 🙏🙏🙏🙏😢😢🥺🥺

Sparkling water might reduce GERD because people are drinking it in place of soda or other beverages, not in place of water.

My husband bought me a soda stream to save money because I was drinking so much Topo Chico!😂

can i asck you qyestion Dr Dose sparking (Juice or drink ) effect if i mix it with any Natural herbal like ( Puraria Mirfica / Doun Qaui / Wild Yam / Maca/ Fungreek )

Add salt

When I’m thirsty only sparkling water quench my thirst.

I get painful leg cramps from drinking CO2 infused water

I drink 4 out 5.

bubly ?

How did you not go with the "do these claims hold water" line in the intro. Come on now!

I drink sparkling water 5 bottles at day keep me full

1.5 pH is like a buzzards stomach. We evolved as scavengers? Meat and swamp water.

What about the negative effects on the bones

Well hello Brian Young Brian Young Brigham Young like the prophet for the Mormons

I only drink sparkling water. My kids too.

@PeaceNinja007

Жыл бұрын

How do y’all feel?

Increases farting. True.

Sparkling waters garbage! - from the regular water fandom.

It does not NEED to be more acidic, it becomes acidic because of the carbon dioxide, oh i see you are 'naturopathic' doctor

Please stop making more videos.