would love a dos and donts on recovery! and other topics as well

@MegaMuffinMonkey

5 жыл бұрын

this is the greatest idea

@averyborst9534

5 жыл бұрын

If you train in brain giant set style with ahortwr reat period some strechting and carsio on off day and if your alittle older maybe a pump day on arms and legs for tenden and ligament health just to keep blood flushing problem areas obviously nothing hwavy set of 15 reps up ward i started training in his style more yoga cardio and pump day or pump portion of a workout and i feel great and conditioning is up so the fitter you are the less you get sore and the more it takes to get you sore

@Str8Deenin47

4 жыл бұрын

@@averyborst9534 high rep work is highly underrated. I know it's nothing new or revolutionary, but it really works wonders if you've started getting tendonitis symptoms, for me tennis elbow. I've started doing 20+ rep hammer curls at the end of my workouts and also to warm-up for upper body lifts and I promise you guys it works wonders.

@lovelyjubbly87

4 жыл бұрын

@@Str8Deenin47 I got golfers elbow, had it for 6 months now, will try high rep work to get blood in there at end of workout, cheers, how is your elbow now?

@reesecasey5684

3 жыл бұрын

Dont know if anyone gives a shit but if you're stoned like me during the covid times then you can watch all the new movies and series on InstaFlixxer. Have been streaming with my girlfriend during the lockdown =)

Do's and don't for Pull-up. With ways to progress

@jamienyeste5438

5 жыл бұрын

Do more pull ups... I'll leave now...

@nathanduggie-carr3193

5 жыл бұрын

I would like to see that too! Tempo, scap engagement, ect. US Marines put out a great program on how to do more pull-ups. Since it’s part of their fitness standard. Basically: Do 1 perfect pull-up Rest 30 seconds Do 2 perfect pull-ups Rest 30 seconds. Repeat until reps are not perfect. Perform other exercises or Rest 2-3minutes. Do it again. Meant to be done multiple times a workout, multiple times a day, 5 days a week. You can basically set up a pull-up bar in your house and do it. Or you can do it between exercises at the gym. Ect. So an extreme “grease the groove”. I tried it and it took my pull-ups from 8 to 15.

@yeetmr8346

5 жыл бұрын

Time under-tension + Range of motion

@ddw-ge1ss

3 жыл бұрын

Do pull-ups every chance you can and do them weighted at the gym

I love the "dont get amped up" cue. Theres something way more cool about casually walking up to a bar and PRing as opposed to screaming in circles for 20 minutes first. Also, love the format. Its great to get refresher videos like this alongside of the in depth stuff

Great video. I use a trap bar. (I'm 73). Please would love a video on DL with a trap bar. Glad your health is getting better. Thanks for your fun & informative videos

@rickcoyote2361

5 жыл бұрын

Wow...I just made a similar request my friend. I'm 57 and only work out at home, so maybe we will get our wish good sir. Shine On 🙏

@stu2729

5 жыл бұрын

You sir, are awesome. Much respect for you, a lot more people your age should stay that activ.

The night before my next deadlift workout. Awesome! Thanks brian

This kind of video is great, man. Absolutely love it and I can't wait to see more like it. Keep up the awesome work!

Yes! Love the format!!!! Keep em comin’!

Love the format, keep 'em coming!

Great format Brian!! Thanks for the tips ❤

Great stuff. We love you, bro! take it easy. Cheers

Love the idea for this series. I look forward to similar videos on the other movements

I dig the format! Thanks for the practical usable information!

Loved the video man. Thanks!.

Would love to see more of these Brian ! Definitely a great idea ! Along with your other videos !

Very helpful, good format, keep up the great work

Man thank you for Real for this channel my friend. Informative and entertaining. God bless 💪

Thank you for this! Very nice little checklist you went through that highlighted a lot of stupid things that I do in my pull, so this is much needed. Nice video

Great video. Love the format💪

Great video and yes please keep them coming!

Great video love the content you share and knowledge is power

Great video! Lots of tips in here that helped me when I was learning

Love this format. And the topic was a great choice. I took notes!

You’re videos have helped me a lot! Thanks for the great content.

Great format and great video!!!

Pure gold. A huge thank you!. Period.

I like the 10 quick point format. Thanks for all the good info.

This is great stuff mate 👍

Thanks Brian. Great video. Always appreciate all the knowledge you share

This is a really good series Brian! These are good reminders. Looking forward to more of these with different lifts

I like the new video format, keep up the great content!

I appreciate any incite you have Brian. Great vids!

Great video and love the do’s and don’ts format!

Great format!!!!!

This is a great idea! Very very helpful when used in conjunction with the more detailed videos. Much love and respect!

It's a great format! Keep it up!

"Did you just make a bad joke🧐" "yeah...I deffanly did😑" 😂🤣😂 priceless. Great video Brian your sounding and looking alot better brutha keep up the good work.🤘

Love this format tbh do more please!

Incredible content mate, so happy I found your channel!! You really deserve more subs

Great video Brian. I like the format, and the information you shared was great. Definitely one of my favorite channels. Love the positive energy!

As always, love the editing brother 😅 please do more of these dos and don’ts

Great format!

Great format for your videos. Really useful.

Thank you so much! This video is so helpful!!!!!

Thank you Brian, awesome content would love more ( do's and don't ) videos thank you for everything that you do and all the great work that you put into each everyone of your videos brother.

Love this!! Deadlift was a great place to start. Give us more 💪🏽☺️

Thanks for the video of don'ts and don't not's, Brian!

This is awesome! More please!!

Great video 😊 we need more!!!

Such an informative video! Thank you!

Love this format !

Excellent video Brian!

Some people might find these repetitive but I find them very useful. If anything just as a reminder to watch my form. It also gets me a little pumped up when I see a new video from Brian, Alan Thrall, Mark Bell, etc. It tells me to get off the couch and go lift that day

Like this format!

Love it. Keep em coming! By the way, I've always wondered what NEVERsate means? Thanks for another great video

Thanks Brian, great tip and cues

I really like this format, straight to the point and easy to understand, keep it up

Excellent advice, and I'd love to see more in the same format. Oh, and the recent sandbag video was great. Thanks, Brian.

Yes!!! Love this style video!! Wanna see squats. After watching this ...I have so much to work on.

That thing with the bands is genius. It's criminal that you aren't more popular on youtube

As always, I got out my notepad and started writing. Keep these videos coming. So useful. Thanks Brian

More of this please. Very insightful.

Awesome timing man, going for a new max tomorrow

Love it when the GOAT posts a new video

Love the new format.

Brian this was great. I really liked it and I think it would be a good idea to continue this format.

Love it! Deadlift is my next day and I'll be using this! Keep getting better!

Awesome content. Yes, please make more vids like this....

Thank you for this! Like you said, most of those things are nothing new, but it is insanely important to be reminded of them every know and then. Really like this format, would like to see more!

Great video Brian! Could definitely see it working for the other big four and a bunch of other things. I never fail to learn a thing or two from any of your videos, even if its covering old ground - you always seem to throw another little bit of gold in there!

Really liked this format, it wasn't just beginner stuff. Definitely all useful info. Thanks for putting it out!

Great video, thanks... and yes, please do the recovery and stretching version of this too. Thank you!

Very good series.

YEP,lots of quick visuals and phrases that can perk up a workout. Every little thing counts! Thanks

Love the video, my fav training channel on KZread. Informative and as always great tips. love your black and white alter ego

Your voice sounds like you’re getting much better! Extremely happy for you and your family, thank you for all your effort!

I really like the new video format video to shake up your content style Coach. Also you sound a billion times better, Godspeed on your continued recovery Brother!

Thanks for the tips. Good looking out

Keep up with the format... I like it

Hands down one of the most informative yet funny channels on youtube! Keep it up!

Those deadlifts on bands is hands down the best visual I've seen for the "push the floor away" cue

I really like this format. It structures your tips in a neat and orderly way, which allows me to refer to tip #6 or #8 instead of having to rewatch larger segments of your videos. Super practical! Thank you for taking the time to share you experiences with us. It has helped me a lot.

Great Brian, thank you very much. I'm about to deadlift today, 6am here! Thanks and I'll keep these in mind 💪🏽

Definitely a helpful video. I do like the format for a quick recap/addition to your in depth videos, but I would still like to have the longer videos for more fine tuning and technique work. Thank you for doing these as they have helped me in many of my lifts.

Now that you mention it stretching and mobility would be awesome. Love your work 👐🏻

I like this format 👍🏼

DEFINITELY need some recovery and maybe mobility tips. As I'm increasing my frequency I notice I'm making great progress but my recovery really needs some improvement. Also mobility has been an issue due to past injuries. Looking for some alternatives

@splitter696

5 жыл бұрын

Sleep, sleep and sleep some more.

@humpyrton

5 жыл бұрын

Yoga, or DDPYoga(much more intense) ive used ddpyoga for years, ive had shoulder, both hips and both knees, this program is great for keeping things flexible

@jonathanouimette4720

5 жыл бұрын

@@splitter696 I wish I could sleep more but in all reality theres no possible way for me to obtain more sleep. So I need to be more creative or find new ways of active recovery. As of right now I'm only getting 4 hours of sleep a night. Juggling training with full time college, a full time job, and a part time job on the weekends.

@splitter696

5 жыл бұрын

@@jonathanouimette4720 4 hours of sleep at night? Are you asking to die young? All kinds of problems will come even without extra training and stress with only 4 hours of sleep. Do something about before it is too late, sleep is one of, or maybe the MOST important thing in ones life, food comes second. Good luck and all the best for you.

@jonathanouimette4720

5 жыл бұрын

@@splitter696 I would like to but unfortunately with Bills and college I have to push through a little while longer until graduation. At least 2 years away now 💀💀💀 but I'm trying my best to maximize recovery despite this handicap. Hot/Cold baths, banded extensions for joints and ligaments, vitamins and smoothies for nutrition, and even working rehab into my workouts to be as efficient as possible. I'm just looking for more alternatives that might help as well. I'm fucking beat

Great video, very informative and helpful, I would like to see more like this.

Great vids. would love to see another vid on recovery and nutrition

Brilliant thanks glad I found your channel

Truly needed this video. I for one, and I can imagine many others as well, get a Lot of value out of these sorts of videos. Sometimes just hearing the same few pointers but in a slightly different format really helps cement them in as cues. Would love to see this for the main 4 lifts + main strongman events!

I love this type of video and would really like to see the do’s and don’ts of getting started in strongman.

Definitely like this style, always eager to get more knowledge and see what works for my lifts and also honestly look at what I might be doing wrong. And a fan of the doggos at the end, of course.

Definite YES to the new format. Quick easy reminders are always helpful, just like crib sheets I used to make for exams, it's a great way of prioritising and remembering the important points.

You are a great teacher, bro

You deserve so many more views. Always top notch advice.

This is very helpfull, I am guilty of some of these and need to fix them asap. Maybe do a video for how to recover from an intense grip training and/or a video about the nordic leg curls?

Great video! I like the change in format (especially since deadlift day is in a few days!) One suggestion, particularly for these style of videos, would be to list the pointers in the description so people can have a quick reference if they're at the gym and just need to jog their memory. Obviously you would expand more on each in the video. Keep up the great work, dude!

Your voice sounds 100% better man! I’ll take that as good news for your overall health!! I’m definitely interested in more mobility and recovery information. Be strong and courageous!

This is awesome!!

KZread will never have enough Deadlift videos. Always appreciated Brian 🇬🇧