De Quervains Tenosynovitis Self Treatment and 5 General PT Questions with Dr. Jun Reyes PT DPT
De Quervains Tenosynovitis Self Treatment and 5 Physical Therapy Popular Questions with Jun Reyes PT DPT
Filipino Physical Therapist
De Quervain’s tenosynovitis is the inflammation of the sheath, or synovium, that surrounds the two tendons that run between the wrist and the thumb.
Tendons are strong bands of tissue that attach muscles to bone. In the thumb, they are involved in moving the thumb.
As the synovium swells and thickens, it becomes painful for a person to move their thumb.
It usually occurs after the thumb or wrist has been overused, particularly during repetitive activities that move the thumb away from the wrist.
A sprain or overusing the tendons through repetitive movements of the thumb at work or during sport tend to make the swelling and pain worse.
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Thank you doc Jun!
Thank you Doc.
Salamat Buddy, im 70 yrs old. I’m watching your show all the time. Still very active, my issue is always my hand n my wrist. I’m a tennis teacher n still playing a lot of tennis.
Thanks Doc.
Thank you. God bless
Salamat po, God bless you...
Thank you Doc!
Ang galing nyo po
Thank you Dr Reyes
Thank. You dr reyes.
Thank you Doc❤
Thank you 🙏🏻
Ang galing mo doc tnx
Thanks doctor Reyes
Thank u Dr Reyes.
Thank you Doc. Maynatotonan Nanaman ako nganong araw. God bless.
Excellent doc god bless
Thank you doc God Blessed
Thank you Doc Reyes God bless
God bless you Doc!
Thanks sir
❤thank you Dr. For sharing
Gud am Doc,thanks for always giving advice.God bless!
Maraming salamat Doc.
thank you vry much po Doc Reyes
God bless po Doc, Reyes
Watching fr the Phils Salute you Doc Idol !! Galing mo Idol, and pogie Ka pa Am.sure ur family is so proud of you !!
Thanks dr. Reyes, from the Phil...
Thank youuu. Sok.
Thanks doc you help me a lot
Thank u Doc.godbless u always, dami mong matulongan
Thanks very much doc god bless you all
Thank you for sharing your knowledge. God bless...
🙏🏼👍 salamat Doc.
Doc thank dami kong natutunan saiyo.
good morning Dr. Jun thanks God to know you , God bless too
Thank you Dr. Jhun. Nasagot na yng itatanong ko I am troubled by the pain in my shoulder down to my biceps. Your exercises and massage instructions really help. I hope I can get your liniment soon You are really a blessings especially to us seniors. God bless you and your family. Keep safe and healthy. Do you ship outside U.S. At present I am here in Canada..
Galing 👍👍👍
Thanks again,,Doc,,,,I love this,,,,from Virginia! ❤
Thank you so much Dr Jun...dami na po nmin natutunan sau.May God bless you.
Salamat salamat doc 😘😘😘
Thanks doc l love all your exercises lt very epective
Thank you Dr. Reyes. I appreciate your help.
Thank you Doctor Reyes God bless you po!!!
Thank you so much for your help and advices GOD bless ❤
Thank for sharing your exercise for the eyes excersise
hello doc. thank you sa video mo God bless you always 🙏🙏🙏😘
Thank you Doc sa mga advice esp.sa mga senior na katulad namin ,always watching pag may bago kang bagong upload.stay safe and God bless.
Thank you Doc Reyes ! God bless!🙏
Thank you po doc
Thanks Dr.Reyes for sharing Watching from Hong Kong GOD BLESS
Salamat ng marami dr reyes kc ginagawa ko ang mga tinuturo mong exercise, God bless you po
Thank you.Doc for teaching us all
Thank you po Doc. Jun Reyes. From Bologna, Italy
Good morning Doc.jun Reyes Godbless 🙏🙏❤️❤❤❤❤
watching from france, hi Dr merry christmas
Salamat Dr. J Reyes. Merry christmas
Doctor Jun thank you .it’s been soo many tricks massage I’ve learned from you ,salamat?!.,and I shared it to my niece Shirley Samson Rivera from NewZealand.🙏🏾😇❤️😊bye!! good evening ✋
Thank u po for sharing Doc jun . God bless po❤️🙏👏
Thank you doctor Reyes teaching us all❤🙂🙏
Thank you Doc Reyes for very well explained on this very important topic.❤
Thank you po Dr.Jun Reyes God bless you always👏🙏🙏🙏
Maraming Salamat,Doc Jun😮❤
Thank you Doc.sa patuloy na paglaan mo sa amin nang oras,good job Doc.jjun reyes,Godbless us all 👍🙏🙏🙏❤
Good morning po Doc.Merry Christmas God bless..
Thank you Doc,, I watch you every day and I love your program! ❤
Thnxs doc jhun Masakit lgi thumb finger ko pero ng napanuod ko blog u gumagaling na godbles!
I love you Doc, senior here.. stroke victim too, i love watching your youtube!! You helped senior a lot!!!
@cristinarizalde4821
10 ай бұрын
😅😮😮😮😮😮😮😮😮
Thank you po Doc ,Reyes sa tulong ng pag tuturo nyo po
More power doc I really appreciate your suggestion
Salamat po sa pagbibigay. Ng kaalaman po sa akin at sa MGA Tao.dok
Been following up you online,, ❤
Salamat po dok for some info ng exercise everyday especially seniors
Thank u so much doc lgi kta onanuod kc my rheumatoid arhtritis ako 2yrs n mhgit
Salamat po dok. SA pagbibigay mosa akin Ng kaalaman at sa MGA Tao..
Doc thank you so much sa mga tinuturo nyng excercise nka bubuti sa amin nanunuod syo
Thank you for sharing ,De Quervains..my thumbs was heald .❤😊😮
Thanks po doc
Thank you dr june marami po ako napupulot na aral sayong mga lecture
Thnks doc jun mlking tulong po eto samin Godbless😇😇
Good day po Doc. Reyes thank you po for all the info God bless po🙏♥️
Thank you so much Doc for sharing this knowledge.. God bless 🙏
Merry christmas po Dr.Jhun Reyes,tnx for sharing your knowledge💫💫👍
THANK YOU SO MUCH, Doc. Reyes, sa pagsi-share nyo sa amin. Big help po talaga. Watching from Marikina City. Good day and God bless!
Good morning doc, thank you po as advice nyo ito nga po ang problema ko sa daliri ko lalo na po pag nabigla po sya sa pagwork. God bless po
Thank you Dr.Jun.You help us a lot.God bless you.
Thank you doc.. Sa walang sawang pag gabay sa aming lahat gid bless you and your family always take care 💕👨👩👦
THANK YOU SO MUCH ,God Bless u .lagi aking nanunuod as lahat among ginagawa sumusunod ako ,salamat talaga
Dok Maganda Po ang ginagawa mo dmi Po nmin ntutunan sumasabay din Po Ako s demo gumagaan ang pakiramdam ko
Thank you so much Doc kahit malyo Po kayo nkkatulong kayo sa aming mga kbbayan ñyo sa pmmagitan ng vedioi Ingat lagi God bless u and family ❤
Sir tnx 4 sharing,, additional knowledge ur really good Samaritan.. tc godbless
Thank you Doc Maraming natutunan sau at laging ginagawa malaking tulong ito sa amen mga sinior
morning doc. Jun
Salamat po Doc.sa mga payong ibinahagi ,from Pilipinas po ako...
Thank u so much doc reyes for sharing ur knowledge it helps a lot god bless po and stay safe
Maraming salamat po doc nakalaking tulong po sa akin ang tinutoro nyu thank you po doc❤❤
goodafternoon po doc.salamuch po sa dagdag kaalaman.
GOD bless you doc ! Keep up the good work! Im proud of you.thank for sharing your knowledge.
Thank u dr..Reyes..going 50 n ako ofw dto x cyprus almost a yr ndin tong naramdaman kong mga joint pain from neck to hips as in msakit tlga lalo n kong mdyo mlamig po..
Thank you do much i am so happy to discover your u tube article i am a retired teacher i am following your exercise 3 x a week i am have a proble in my Shoulder but nowadays it improve a lo thank you so muCH GOD BLESS YOU ALWAYS IAM FROM PHILIPPINES