De Quervains Tenosynovitis Self Treatment and 5 General PT Questions with Dr. Jun Reyes PT DPT

De Quervains Tenosynovitis Self Treatment and 5 Physical Therapy Popular Questions with Jun Reyes PT DPT
Filipino Physical Therapist
De Quervain’s tenosynovitis is the inflammation of the sheath, or synovium, that surrounds the two tendons that run between the wrist and the thumb.
Tendons are strong bands of tissue that attach muscles to bone. In the thumb, they are involved in moving the thumb.
As the synovium swells and thickens, it becomes painful for a person to move their thumb.
It usually occurs after the thumb or wrist has been overused, particularly during repetitive activities that move the thumb away from the wrist.
A sprain or overusing the tendons through repetitive movements of the thumb at work or during sport tend to make the swelling and pain worse.
You’ve got Physical Therapy questions ?
We are here to help!
reyesphysicaltherapy.com/
Please feel free to ask questions.
**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.

Пікірлер: 355

  • @anjanettecabotaje1995
    @anjanettecabotaje19953 жыл бұрын

    Thank you doc Jun!

  • @aliciabaranda1196
    @aliciabaranda11963 жыл бұрын

    Thank you Doc.

  • @rickygalban9599
    @rickygalban95993 жыл бұрын

    Salamat Buddy, im 70 yrs old. I’m watching your show all the time. Still very active, my issue is always my hand n my wrist. I’m a tennis teacher n still playing a lot of tennis.

  • @mariatheresacanoneo5230
    @mariatheresacanoneo52303 жыл бұрын

    Thanks Doc.

  • @marilouespela5173
    @marilouespela51733 жыл бұрын

    Thank you. God bless

  • @nidamarciano6844
    @nidamarciano68443 жыл бұрын

    Salamat po, God bless you...

  • @user-qe4ll5fr7h
    @user-qe4ll5fr7h4 ай бұрын

    Thank you Doc!

  • @medelinsantos6071
    @medelinsantos60713 жыл бұрын

    Ang galing nyo po

  • @petesubang8962
    @petesubang89623 жыл бұрын

    Thank you Dr Reyes

  • @rosedohinog1864
    @rosedohinog186410 ай бұрын

    Thank. You dr reyes.

  • @maloumalicsi3936
    @maloumalicsi39363 ай бұрын

    Thank you Doc❤

  • @wesamiskandar8251
    @wesamiskandar825111 ай бұрын

    Thank you 🙏🏻

  • @ching_abszaballero4046
    @ching_abszaballero40466 ай бұрын

    Ang galing mo doc tnx

  • @user-fq9ki5sl9b
    @user-fq9ki5sl9b7 ай бұрын

    Thanks doctor Reyes

  • @AmelitaBagulbagul
    @AmelitaBagulbagul4 ай бұрын

    Thank u Dr Reyes.

  • @luciacueva8758
    @luciacueva87583 жыл бұрын

    Thank you Doc. Maynatotonan Nanaman ako nganong araw. God bless.

  • @candaceghany6827
    @candaceghany68278 ай бұрын

    Excellent doc god bless

  • @nitalanuza527
    @nitalanuza527 Жыл бұрын

    Thank you doc God Blessed

  • @luisaguartejumola4607
    @luisaguartejumola4607 Жыл бұрын

    Thank you Doc Reyes God bless

  • @user-qe4ll5fr7h
    @user-qe4ll5fr7h4 ай бұрын

    God bless you Doc!

  • @user-eq4uu1rm9u
    @user-eq4uu1rm9u4 ай бұрын

    Thanks sir

  • @arcelycagaoandomingo3356
    @arcelycagaoandomingo3356 Жыл бұрын

    ❤thank you Dr. For sharing

  • @lovemarie7915
    @lovemarie79153 жыл бұрын

    Gud am Doc,thanks for always giving advice.God bless!

  • @user-if9pg6bw9r
    @user-if9pg6bw9r Жыл бұрын

    Maraming salamat Doc.

  • @ruthponce3411
    @ruthponce34116 ай бұрын

    thank you vry much po Doc Reyes

  • @user-zv5sk4ug5c
    @user-zv5sk4ug5c3 ай бұрын

    God bless po Doc, Reyes

  • @xeniamanikis7017
    @xeniamanikis70173 жыл бұрын

    Watching fr the Phils Salute you Doc Idol !! Galing mo Idol, and pogie Ka pa Am.sure ur family is so proud of you !!

  • @rebeccabautista7522
    @rebeccabautista75223 жыл бұрын

    Thanks dr. Reyes, from the Phil...

  • @milagros.kawamura7927
    @milagros.kawamura79273 жыл бұрын

    Thank youuu. Sok.

  • @user-hh5bx5gd3h
    @user-hh5bx5gd3hАй бұрын

    Thanks doc you help me a lot

  • @mikol9720
    @mikol97203 жыл бұрын

    Thank u Doc.godbless u always, dami mong matulongan

  • @user-hh5bx5gd3h
    @user-hh5bx5gd3hАй бұрын

    Thanks very much doc god bless you all

  • @LoryypCuira
    @LoryypCuira3 жыл бұрын

    Thank you for sharing your knowledge. God bless...

  • @annieljungberg1795
    @annieljungberg17953 жыл бұрын

    🙏🏼👍 salamat Doc.

  • @rebeccamanalo7520
    @rebeccamanalo75203 жыл бұрын

    Doc thank dami kong natutunan saiyo.

  • @marivicacermanatad4603
    @marivicacermanatad46033 жыл бұрын

    good morning Dr. Jun thanks God to know you , God bless too

  • @corapujante8838
    @corapujante88383 жыл бұрын

    Thank you Dr. Jhun. Nasagot na yng itatanong ko I am troubled by the pain in my shoulder down to my biceps. Your exercises and massage instructions really help. I hope I can get your liniment soon You are really a blessings especially to us seniors. God bless you and your family. Keep safe and healthy. Do you ship outside U.S. At present I am here in Canada..

  • @glendacoronel4959
    @glendacoronel49593 жыл бұрын

    Galing 👍👍👍

  • @zenycalilung3077
    @zenycalilung30776 ай бұрын

    Thanks again,,Doc,,,,I love this,,,,from Virginia! ❤

  • @babettebrillantes9904
    @babettebrillantes99043 жыл бұрын

    Thank you so much Dr Jun...dami na po nmin natutunan sau.May God bless you.

  • @jasperboston3221
    @jasperboston32213 жыл бұрын

    Salamat salamat doc 😘😘😘

  • @fetajan4900
    @fetajan49003 ай бұрын

    Thanks doc l love all your exercises lt very epective

  • @jamalfisher9391
    @jamalfisher9391 Жыл бұрын

    Thank you Dr. Reyes. I appreciate your help.

  • @agnesjocson7188
    @agnesjocson71885 ай бұрын

    Thank you Doctor Reyes God bless you po!!!

  • @dionesiasabanal5700
    @dionesiasabanal5700Ай бұрын

    Thank you so much for your help and advices GOD bless ❤

  • @AnaAromin
    @AnaArominАй бұрын

    Thank for sharing your exercise for the eyes excersise

  • @user-tx5er3pw2l
    @user-tx5er3pw2l4 ай бұрын

    hello doc. thank you sa video mo God bless you always 🙏🙏🙏😘

  • @roseannsacramento6998
    @roseannsacramento69983 жыл бұрын

    Thank you Doc sa mga advice esp.sa mga senior na katulad namin ,always watching pag may bago kang bagong upload.stay safe and God bless.

  • @heidimunar3462
    @heidimunar34623 жыл бұрын

    Thank you Doc Reyes ! God bless!🙏

  • @user-xk4pb3ii7x
    @user-xk4pb3ii7x5 ай бұрын

    Thank you po doc

  • @emiliaponsoy2064
    @emiliaponsoy20643 жыл бұрын

    Thanks Dr.Reyes for sharing Watching from Hong Kong GOD BLESS

  • @neilpatricklisondra4379
    @neilpatricklisondra43793 жыл бұрын

    Salamat ng marami dr reyes kc ginagawa ko ang mga tinuturo mong exercise, God bless you po

  • @tessieilao834
    @tessieilao8343 жыл бұрын

    Thank you.Doc for teaching us all

  • @teresitajaurigue3246
    @teresitajaurigue32463 ай бұрын

    Thank you po Doc. Jun Reyes. From Bologna, Italy

  • @user-ec9yj6id2h
    @user-ec9yj6id2h3 ай бұрын

    Good morning Doc.jun Reyes Godbless 🙏🙏❤️❤❤❤❤

  • @emg.1279
    @emg.12793 жыл бұрын

    watching from france, hi Dr merry christmas

  • @lindamorata1755
    @lindamorata17553 жыл бұрын

    Salamat Dr. J Reyes. Merry christmas

  • @marilynmellizo9264
    @marilynmellizo92643 жыл бұрын

    Doctor Jun thank you .it’s been soo many tricks massage I’ve learned from you ,salamat?!.,and I shared it to my niece Shirley Samson Rivera from NewZealand.🙏🏾😇❤️😊bye!! good evening ✋

  • @margaritaarnad3586
    @margaritaarnad358610 ай бұрын

    Thank u po for sharing Doc jun . God bless po❤️🙏👏

  • @user-zq7nk8ly6t
    @user-zq7nk8ly6t2 ай бұрын

    Thank you doctor Reyes teaching us all❤🙂🙏

  • @esteladarsantos1716
    @esteladarsantos1716 Жыл бұрын

    Thank you Doc Reyes for very well explained on this very important topic.❤

  • @erlindaortega4528
    @erlindaortega45285 ай бұрын

    Thank you po Dr.Jun Reyes God bless you always👏🙏🙏🙏

  • @FelicitaAbalos-bm7yg
    @FelicitaAbalos-bm7yg7 ай бұрын

    Maraming Salamat,Doc Jun😮❤

  • @pacitanodalo8575
    @pacitanodalo85753 жыл бұрын

    Thank you Doc.sa patuloy na paglaan mo sa amin nang oras,good job Doc.jjun reyes,Godbless us all 👍🙏🙏🙏❤

  • @babyloriemachete5445
    @babyloriemachete54453 жыл бұрын

    Good morning po Doc.Merry Christmas God bless..

  • @zenycalilung3077
    @zenycalilung30779 ай бұрын

    Thank you Doc,, I watch you every day and I love your program! ❤

  • @EstrellaPerez44
    @EstrellaPerez44 Жыл бұрын

    Thnxs doc jhun Masakit lgi thumb finger ko pero ng napanuod ko blog u gumagaling na godbles!

  • @ligayajc4153
    @ligayajc41533 жыл бұрын

    I love you Doc, senior here.. stroke victim too, i love watching your youtube!! You helped senior a lot!!!

  • @cristinarizalde4821

    @cristinarizalde4821

    10 ай бұрын

    😅😮😮😮😮😮😮😮😮

  • @user-zv5sk4ug5c
    @user-zv5sk4ug5c3 ай бұрын

    Thank you po Doc ,Reyes sa tulong ng pag tuturo nyo po

  • @user-ou4bg6wc5b
    @user-ou4bg6wc5bАй бұрын

    More power doc I really appreciate your suggestion

  • @AugustoAncheta-el1pc
    @AugustoAncheta-el1pc6 ай бұрын

    Salamat po sa pagbibigay. Ng kaalaman po sa akin at sa MGA Tao.dok

  • @zenycalilung3077
    @zenycalilung30777 ай бұрын

    Been following up you online,, ❤

  • @cirilalonzaga3437
    @cirilalonzaga34373 жыл бұрын

    Salamat po dok for some info ng exercise everyday especially seniors

  • @rosaepong7840
    @rosaepong78402 жыл бұрын

    Thank u so much doc lgi kta onanuod kc my rheumatoid arhtritis ako 2yrs n mhgit

  • @AugustoAncheta-el1pc
    @AugustoAncheta-el1pc6 ай бұрын

    Salamat po dok. SA pagbibigay mosa akin Ng kaalaman at sa MGA Tao..

  • @fedoria4623
    @fedoria46237 ай бұрын

    Doc thank you so much sa mga tinuturo nyng excercise nka bubuti sa amin nanunuod syo

  • @FelicitaAbalos-bm7yg
    @FelicitaAbalos-bm7yg7 ай бұрын

    Thank you for sharing ,De Quervains..my thumbs was heald .❤😊😮

  • @gabutincristianricod.6481
    @gabutincristianricod.6481Ай бұрын

    Thanks po doc

  • @vergierelijioso3170
    @vergierelijioso31703 жыл бұрын

    Thank you dr june marami po ako napupulot na aral sayong mga lecture

  • @janedote1739
    @janedote17393 жыл бұрын

    Thnks doc jun mlking tulong po eto samin Godbless😇😇

  • @corazoncorpuz6780
    @corazoncorpuz6780 Жыл бұрын

    Good day po Doc. Reyes thank you po for all the info God bless po🙏♥️

  • @tessrivera6948
    @tessrivera69482 ай бұрын

    Thank you so much Doc for sharing this knowledge.. God bless 🙏

  • @irenedelacruz3230
    @irenedelacruz32303 жыл бұрын

    Merry christmas po Dr.Jhun Reyes,tnx for sharing your knowledge💫💫👍

  • @lorenaespino7358
    @lorenaespino73583 жыл бұрын

    THANK YOU SO MUCH, Doc. Reyes, sa pagsi-share nyo sa amin. Big help po talaga. Watching from Marikina City. Good day and God bless!

  • @loracmartin7671
    @loracmartin76713 жыл бұрын

    Good morning doc, thank you po as advice nyo ito nga po ang problema ko sa daliri ko lalo na po pag nabigla po sya sa pagwork. God bless po

  • @evelyncastillo1099
    @evelyncastillo10993 жыл бұрын

    Thank you Dr.Jun.You help us a lot.God bless you.

  • @marialynalmuete7631
    @marialynalmuete76313 жыл бұрын

    Thank you doc.. Sa walang sawang pag gabay sa aming lahat gid bless you and your family always take care 💕👨‍👩‍👦

  • @Marcela-ro9su
    @Marcela-ro9su9 ай бұрын

    THANK YOU SO MUCH ,God Bless u .lagi aking nanunuod as lahat among ginagawa sumusunod ako ,salamat talaga

  • @user-yz3pc6wf4w
    @user-yz3pc6wf4w2 ай бұрын

    Dok Maganda Po ang ginagawa mo dmi Po nmin ntutunan sumasabay din Po Ako s demo gumagaan ang pakiramdam ko

  • @teresitabansilpena7658
    @teresitabansilpena7658 Жыл бұрын

    Thank you so much Doc kahit malyo Po kayo nkkatulong kayo sa aming mga kbbayan ñyo sa pmmagitan ng vedioi Ingat lagi God bless u and family ❤

  • @edwinybanez7307
    @edwinybanez7307 Жыл бұрын

    Sir tnx 4 sharing,, additional knowledge ur really good Samaritan.. tc godbless

  • @NoraAteteo-uk2lr
    @NoraAteteo-uk2lr Жыл бұрын

    Thank you Doc Maraming natutunan sau at laging ginagawa malaking tulong ito sa amen mga sinior

  • @imeldabasco1751
    @imeldabasco175110 ай бұрын

    morning doc. Jun

  • @EdetObliosca-iu9ph
    @EdetObliosca-iu9ph3 ай бұрын

    Salamat po Doc.sa mga payong ibinahagi ,from Pilipinas po ako...

  • @zenygalinato9502
    @zenygalinato9502 Жыл бұрын

    Thank u so much doc reyes for sharing ur knowledge it helps a lot god bless po and stay safe

  • @user-xk4pb3ii7x
    @user-xk4pb3ii7x5 ай бұрын

    Maraming salamat po doc nakalaking tulong po sa akin ang tinutoro nyu thank you po doc❤❤

  • @gloriacabalfin9784
    @gloriacabalfin97843 жыл бұрын

    goodafternoon po doc.salamuch po sa dagdag kaalaman.

  • @aliciapacunana4192
    @aliciapacunana41923 жыл бұрын

    GOD bless you doc ! Keep up the good work! Im proud of you.thank for sharing your knowledge.

  • @bhinglinghon3011
    @bhinglinghon30113 жыл бұрын

    Thank u dr..Reyes..going 50 n ako ofw dto x cyprus almost a yr ndin tong naramdaman kong mga joint pain from neck to hips as in msakit tlga lalo n kong mdyo mlamig po..

  • @felicitasaraullo5138
    @felicitasaraullo51383 жыл бұрын

    Thank you do much i am so happy to discover your u tube article i am a retired teacher i am following your exercise 3 x a week i am have a proble in my Shoulder but nowadays it improve a lo thank you so muCH GOD BLESS YOU ALWAYS IAM FROM PHILIPPINES

Келесі