DAY IN THE LIFE | What Life *REALLY* Looks Like With a 4 Month Old Baby

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In today's vlog, I'm sharing a glimpse inside of what a day in my life really looks like with a 4-month-old! Things are changing so much by the day and as a new mom, I've learned that it's all about riding the waves, practicing patience and finding balance. I hope you enjoy watching! Xo
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZread channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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Hugs + Smoothies,
Nikole xo

Пікірлер: 199

  • @feyzaopanoglu3350
    @feyzaopanoglu33502 жыл бұрын

    Having a 4 month old right now.. needed this video so badly! You keep me sane right now, I swear. Sleep regression, clinging like crazy, mood swings, hurting back and arms… no time for yoga, showers, errands… yet everything’s still so precious and exciting ❤️

  • @zohrehfazeli6716

    @zohrehfazeli6716

    Жыл бұрын

    same here

  • @yuririaramirez9232

    @yuririaramirez9232

    Жыл бұрын

    Wow me too

  • @dinithivithanage9589

    @dinithivithanage9589

    8 ай бұрын

    Omg same here right now. It’s so nice to hear I’m not alone in this.

  • @lillian7411
    @lillian74113 жыл бұрын

    I love how you talk to sage and explain everything to her even though she can’t really respond or fully understand. I feel like it just sets a great precedent for communication and the relationship in the future!!! You’re doing a great job I hope you’re so proud of yourself 💖

  • @brookiejai
    @brookiejai Жыл бұрын

    I have a 4 month old and I really needed to see this because my baby is NOT normal. He’s suffering with GERD and is also teething so I am a complete mess. I’m happy you were able to enjoy this stage a bit more than I am able to

  • @vanessaheslop9838
    @vanessaheslop98383 жыл бұрын

    WHAT DID WE DO TO DESERVE TWO BACK TO BACK VIDEOS FROM YOU; SO SOON?! Idk, but I’m here for it!😅❤️‼️

  • @downtownbristantrown6456
    @downtownbristantrown64563 жыл бұрын

    She’s one of those babies that is just a perfect combo of her parents!! Can’t tell who she looks more like! 😊

  • @HealthNutNutrition

    @HealthNutNutrition

    3 жыл бұрын

    Aww 🥰

  • @taniya9353
    @taniya93533 жыл бұрын

    I totally relate with you when you said “They sense when you are trying to get something done” 😁 because even I have a 4month old baby girl and she loves to be entertained all day.

  • @cassieleefryeklund5623
    @cassieleefryeklund5623 Жыл бұрын

    My 5 month old loves to watch Sage in your videos. Helps keep her entertained while I am working in the kitchen. We both enjoy your videos

  • @jadevaldez959
    @jadevaldez9593 жыл бұрын

    I’m learning about Lifespan Development right now and I am loving watching Sage’s progression & pointing out her milestones! 👶🏼 🎀

  • @valerynunez8739
    @valerynunez87393 жыл бұрын

    Thank you for being real. I also wanted to tell you that you’re doing a great/awesome job with mom life!!

  • @ashleyfowler6964
    @ashleyfowler69643 жыл бұрын

    Thank you for always keeping it so real! I have a 4 month old too and I swear you’re the only one I’ve watched who is honestly about life with a 4 year old. Our daughters are so much alike. So fun going through this journey with you!💗

  • @HealthNutNutrition

    @HealthNutNutrition

    3 жыл бұрын

    That makes me so happy to hear ❤️❤️

  • @brilliantbutblue

    @brilliantbutblue

    3 жыл бұрын

    I agree!! Nikole and Matt have been so honest and real even throughout the pregnancy and beyond, makes it so relatable. 👍

  • @hersevenpillars

    @hersevenpillars

    3 жыл бұрын

    And it's so refreshing and this is from a mommy of 5. Being a mom is a full time job no matter if you have 1 child or 10 children!

  • @brilliantbutblue

    @brilliantbutblue

    3 жыл бұрын

    @@hersevenpillars : Agree👍

  • @caylathecreatrix1645
    @caylathecreatrix16453 жыл бұрын

    I’m amazed at how you do all this! Thanks for the real look into motherhood during this day and age.

  • @silviemarksilverstein3031
    @silviemarksilverstein30313 жыл бұрын

    I can't get enough of cutie patootie Sage. She's growing so quickly. Just love your videos. You're so relatable Nikole and so honest and transparent. You tell it like it is.

  • @artsyay1061
    @artsyay1061 Жыл бұрын

    I love how you share the reality that babies cry. You’re a great mom!

  • @healthyeatingalways
    @healthyeatingalways3 жыл бұрын

    Nikole, I absolutely love these videos. The day in a life videos and routine videos are my fave. Sage is so cute!! You're such a good mommy!

  • @zhibeksalimbayeva136
    @zhibeksalimbayeva1362 жыл бұрын

    Dear Nikole, thank you so much for sharing your motherhood journey with the rest of us. My first is currently 3 months old and my husband got Covid with pretty bad symptoms last week, so I was on my own with our son for 5 days in a row and felt so miserable and exhausted that I didn’t even remember what to do throughout the day. Like what activities and since I had a cold too, I really just let myself go. Thank you for keeping it real and setting such a great example of parenting with Matt. I watched a bunch of your videos the other day and pulled myself together. Made myself a nice smoothie, ordered fresh groceries for salads and healthy meals. Enjoyed really good quality time with my baby and reminded myself that everything is well. I also took some time to do some forearm and wrist stretches after watching you do yoga since I got nasty mommy thumbs on both hands and have been putting off taking care of myself. Thank you, thank you, thank you. You really helped me pull through these past few days and reminded me that a wholesome approach to life is the way to go. It’s not just survival anymore. Even prior to this your videos always inspired and motivated me. So a huge thank you again.

  • @frandezutter1593
    @frandezutter15933 жыл бұрын

    I just love how real you’re keeping it! Great video!

  • @helenalim7080
    @helenalim70803 жыл бұрын

    Totally with you girl.. I am with 2 month old girl and almost 3 year old boy all day and alone when my husband's gone to work.. it's a lot of juggling. I used to try to do everything around the house and keep up all day but then I realized that I get burnt out and exhausted after running around without any break. So now, I'm trying to go easier on myself and try to enjoy the time with the kids and get some shut eye or yoga stretch when kids are napping to re-energize myself. Housework can wait till later.. Self care is definitely a huge priority especially as a mom because we need the energy to take care our little ones! Love these type of vlogs :)

  • @noelcarter2100
    @noelcarter21003 жыл бұрын

    I needed to hear that ❤️ self care is more important then a clean house

  • @hannahroberts2347
    @hannahroberts23472 жыл бұрын

    Love how relatable your vlogs are!! My go to watch when feeding my 3 month old 🥰

  • @christinet3280
    @christinet3280 Жыл бұрын

    I've been watching you for a few years now. As a dog mom and a ftm to a 4 month old baby, it's nice to see how similar our days are and it's not just me who struggles with baby and multitasking #momlife

  • @ayav5000
    @ayav50003 жыл бұрын

    I have been watching your videos since I got pregnant and now my son is 2month old. Taking care of myself is the last thing I do but after watching your video, it made me realized how important it is to take care of myself for my mental health. My son is supper clingy and need all of my attention all the time but I will try to meditate while he is napping. Thank you so much!

  • @DanielleSerrano
    @DanielleSerrano3 жыл бұрын

    Ah I just got all the feels u took me back to how it was with my daughter 😭💗 just trying to take care of yourself and baby as a new Mom is soooooo hard! Now I have 2 under 2 and that’s a wild ride lol my son is 5 months thank u for motivating me to move my body more bc wow I need it! Love watching u and Sage ❤️💗

  • @munazzamustafa8811
    @munazzamustafa88113 жыл бұрын

    This video is so relatable i too have a 5 month old daughter .. at first i too used to think about house chores all the time like cooking laundry and cleaning and i was over stressing myself cuz i couldn't do all the chores so i realized its exhausting for me so i planned stuff which was more important and get that done while she's asleep and leave the rest cuz giving my daughter all my attention and giving myself some rest n peace was imp too ..

  • @emilyjones6160
    @emilyjones61603 жыл бұрын

    Sage is just so adorable 😊 I love her bright eyes and smile!

  • @amandakitubu4672
    @amandakitubu46723 жыл бұрын

    My son is 3.5 months and girl going through all the same stuff. Sometimes you gotta do what you gotta do. It’s exhausting but I can’t imagine my life any different without him now.

  • @katharinad.9450
    @katharinad.94503 жыл бұрын

    I really appreciate you taking the time to film these kinds of videos. I'm 5 months pregnant and since watching your pregnancy journey it's really helped me feel more calm and confident. I especially like the fact that you keep things real and share your experience with us. So many of my friends who were pregnant never really shared any valuable information and just keep saying how great everything was. My pregnancy hasn't been easy and very enjoyable but I'm thankful for all the Tipps and tricks that I can learn and I'm making the best of it. I can't wait to meet my little girl 💕. Keep up the great content, its wonderful 😊.

  • @vanessaheslop9838
    @vanessaheslop98383 жыл бұрын

    I’m here for ALL YOUR VIDEOS👏🏾❤️ Love what life IS REALLY LIKE vids because you don’t cover up the ‘real’ moments parents face with just the calm moments ❤️👏🏾😅

  • @HealthNutNutrition

    @HealthNutNutrition

    3 жыл бұрын

    Thank you!

  • @lemongirl1038
    @lemongirl10383 жыл бұрын

    i just want to say that i literally watched your whole video with my 2 month old on my bed. she was so concentrated and loved watching sage :-)

  • @karishmasequeira2021
    @karishmasequeira20213 жыл бұрын

    Sage is really an adorable child ❤️❤️❤️

  • @johnna7407
    @johnna74073 жыл бұрын

    At 31:00, I love your introspection regarding being a Mommy. You love it, it's wonderful and you've got to talk about it! :) Makes me happy to hear those things!

  • @sideupsun
    @sideupsun3 жыл бұрын

    She's so cute and so alert

  • @shari_ohhhhh
    @shari_ohhhhh3 жыл бұрын

    The shot of you holding Saje, drinking your smoothie and Cashew - that’s real life with a NB during a pandemic!

  • @HealthNutNutrition

    @HealthNutNutrition

    3 жыл бұрын

    Haha

  • @ChrisPBacon-gj6wk

    @ChrisPBacon-gj6wk

    3 жыл бұрын

    Huhu

  • @ChrisPBacon-gj6wk

    @ChrisPBacon-gj6wk

    3 жыл бұрын

    Ok 👌

  • @ChrisPBacon-gj6wk

    @ChrisPBacon-gj6wk

    3 жыл бұрын

    1+1

  • @ChrisPBacon-gj6wk

    @ChrisPBacon-gj6wk

    3 жыл бұрын

    Ooooo

  • @madilynmiller
    @madilynmiller3 жыл бұрын

    i loveee your channel!! your thumbnails are adorable!

  • @natialatsabidze3180
    @natialatsabidze31803 жыл бұрын

    You're amazing doing so many things well. Also very inspiring and creative. Love watching your videos so much!!! 🥰❣️❣️❣️

  • @uzihsn
    @uzihsn3 жыл бұрын

    This is what we all were waiting since you announced that you were expecting. 4 months old cutie pie 🥰 Sage is super cute !!

  • @HealthNutNutrition

    @HealthNutNutrition

    3 жыл бұрын

    You’re so sweet! So happy you’re enjoying the mommy vlogs ☺️

  • @mehnursaba9574
    @mehnursaba95743 жыл бұрын

    Please also do make a video on how you improved sage's sleeping time and all other measures taken to deal with her sleep regressions.

  • @likeweused2
    @likeweused23 жыл бұрын

    This is so relatable! Especially when your showering 🤣 I love it!

  • @surlespasdondine
    @surlespasdondine3 жыл бұрын

    4 months was when each of my babies went from waking 2-3 times per night to waking every hour-it lasted a few weeks- I vividly remenber that sleep regression years later.😱

  • @travelstyle5335
    @travelstyle53353 жыл бұрын

    Aww baby Sage is so adorable 🥰🥰🥰 Thanks for sharing 😉

  • @nicolebilek9834
    @nicolebilek98342 жыл бұрын

    Thank you for this! I don't know why I didn't think of it sooner. So lost how to balance life as a wife and new mother. Everybody's telling me I should be doing this or that but not showing me how it's done. I had no clue! And now that my babe is in sleep regression and won't let me put her down for naps (sleeps on me), it's even harder. Thankful she sleeps well at night at least.

  • @areid0528
    @areid05283 жыл бұрын

    Currently a mom to a newborn baby girl. This is so helpful.

  • @nikuletang1758
    @nikuletang1758 Жыл бұрын

    I love your videos. You have the most realistic “day in the life taking care of baby” videos ’ve seen on KZread. Your experiences reflect what I am going through with my 11 week old right now and I feel a sense of solidarity when I watch your videos. I get tips from you too , like putting baby in the bouncer while I shower. Can you do a video where you talk about or show how you work full time with a baby? I’m heading back to work and I’m nervous.

  • @cookwzee1920
    @cookwzee19203 жыл бұрын

    I like ur sentence about sage being your priority !!! Very well done !!! I was so hard on myself with my first kid and wanted t make sure everything was perfect and organized but trust me if you re rested and take care of yourself first this will impact positively and all the rest of your memenbers !!! It’s the best time investment ever !! You will c !! Things would get harder once they grow , but u will appreciate every second of it !!! Good luck Nicole !! Kisses from Montréal

  • @DaniM1214
    @DaniM12143 жыл бұрын

    Aww she loves those kisses! Sooo cute! Shes so alert and aware of things too❤️

  • @amyjuliana8482
    @amyjuliana84823 жыл бұрын

    Thanks for keeping it real!!!!! Happy weekend from Colorado!!! :)

  • @sylvia0423
    @sylvia04233 жыл бұрын

    Hey Nicole, love your videos! It'd be great if you could recommend some meditation videos you use. You look so peaceful when you meditate! Thanks 😊

  • @sheilamcdaniel5270
    @sheilamcdaniel52702 жыл бұрын

    You are a really good Mommy!💕

  • @dawnforlife
    @dawnforlife3 жыл бұрын

    haha I do head and shoulders song and my 6 month old LOVES it 😊😍

  • @lydiadegrassi
    @lydiadegrassi5 ай бұрын

    My 4 month old is soooo clingy. I decided to go work and a daycare and have her start with me (in a different classroom) just us I’m super broke and stressed at home. I’m also sleep deprived. I love being with her and I’m so scared because they don’t give babies one-on-one attention like I do at home. Mom guilt is happening !! 😭😩 Watching this video was so relatable.

  • @juidamle1024
    @juidamle10243 жыл бұрын

    I love watching your videos..! Lodssss of love to both of you ❤😊

  • @raniyahleonard2330
    @raniyahleonard23303 жыл бұрын

    Your baby is so cute

  • @yankeeholic22
    @yankeeholic223 жыл бұрын

    My daughters love watching your videos with me now because of Sage💚. When you were saying how she is safe on the counter while you make your coffee , my 6yr old was like " yea yea that's ok, that's what you did mommy " with my now 2yr old. The shower too ! Lmfao parents understand trust me ! I had to sing through my quick showers so my babies didnt freak out lmfao . YOU ARE DOING GREAT !!!!!💚💚💚💚💚💚

  • @surlespasdondine
    @surlespasdondine3 жыл бұрын

    Mine are 4 and 7 and so far I always have lilked each new age the best. 😍

  • @Sterlovesitalways
    @Sterlovesitalways3 жыл бұрын

    Also, I think it’s really great you’re reading to her! I’ve read that at 4 months babies that are read to can start developing the foundation for language and may, over time remember the words you read to them.

  • @mirakostova6633
    @mirakostova66333 жыл бұрын

    As a mom of 2, now the baby is 4 months I can say enjoy this easy times 😊

  • @surlespasdondine

    @surlespasdondine

    3 жыл бұрын

    My oldest is 7 and the newborn - baby stage was by far the hardest stage so far. When you don't sleep and your baby cries a lot...it can make you feel broken. I could handle tantrums and everything else as long as I didn't wake up every 1-2 hours anymore and did not have to deal with incessant crying.

  • @HealthNutNutrition

    @HealthNutNutrition

    3 жыл бұрын

    Glad to know there’s light at the end of the tunnel or should I say sleep lol

  • @TailorPribis
    @TailorPribis3 жыл бұрын

    When you said folding laundry wasn't your favorite I looked up and glared at the two baskets in front of me. 🙃 Love your videos!

  • @triciaramsamooj3240
    @triciaramsamooj32403 жыл бұрын

    Soooo cute ❤

  • @beckyrobb2745
    @beckyrobb27453 жыл бұрын

    If you and Matt are comfortable, could you do a video about stories when you were dating?

  • @dianapolo881
    @dianapolo8813 жыл бұрын

    Lol on the Yoga shot. thank you for sharing all.

  • @kamaldaicyril4606
    @kamaldaicyril46063 жыл бұрын

    Sage so pretty ..I really enjoy your videos with sage

  • @cutiecare123
    @cutiecare1233 жыл бұрын

    Love your content !!! I watch you and Jessica Braun , and Sarah religiously ! Also can you mention what water jug you use for your oil diffuser to fill the water ? Thanks so much!!

  • @dianagb9770
    @dianagb97702 жыл бұрын

    It's crazy...I watched this before I gave birth and am watching now when my baby is 4-months old....My impression before was "oh that doesn't seem bad" lol. Now, I just feel your struggle throughout the whole video and kept thinking "damn she must be so tired"! I mean dont get me wrong, you're killing it! But like..it is absolutely a struggle and I have so much more respect for moms!

  • @jazlynnesmith804
    @jazlynnesmith8043 жыл бұрын

    I love your spring cleaning videos I’m so keen 😍

  • @karenstein6298
    @karenstein62983 жыл бұрын

    Great vlog! What is the smoothie product you used? Do you know if it’s available in the USA or just Canada?

  • @xmacaron3333x
    @xmacaron3333x3 жыл бұрын

    Hi Nikole ! Thanks for your videos, love you! What meditation tracks do you listen to ?

  • @natalieayala2008
    @natalieayala200810 ай бұрын

    Loved this video, the chair was so funny when you said the disclaimer, meanwhile me with the same chair, I am so doing this so I can finally wash the dishes lol I struggle with his naps too, I’m in between napping with him, finally eating or cleaning the house. What I’ve been doing lately is napping or eating and taking my vitamins. In the beginning the house was near spotless and dinner was done before my husband came home and I want to go back to that but I got so exhausted and I almost never ate enough. With breastfeeding not eating is really bad. My husband told me, if he’s sleeping you are sleeping or eating. Also, My baby got overtired today. The cat sneezed. Chaos ensued lol 😂

  • @storytimewithelisa3607
    @storytimewithelisa36075 ай бұрын

    I have a 4 month old baby. Thanks for keeping it real!!!

  • @kristinazadubencova4968
    @kristinazadubencova49683 жыл бұрын

    So so cute vlog. You are so real mama. Thank you. Im so in love with you ❤️ I have some mental issues since my son was born (2 1/2 y ago) so my daylife philosophy is verry simmilar to yours. Take care of yourself mumy. You are perfectly imperfect (in the best way)

  • @nicdunworry8112
    @nicdunworry81123 жыл бұрын

    I don’t remember which video I saw it in but thank you for recommending cucumber in smoothies. It’s great 👍

  • @leighae.b4819
    @leighae.b48193 жыл бұрын

    Hi Nicole I love you so much you have tough me to be healthier in one of your videos you were talking about living in Toronto I actually live a couple of minutes away from you hahaha I love u 😍

  • @cheriek3872
    @cheriek38723 жыл бұрын

    I laughed when you were excited it was 15 degrees then I realized you are probably referring to Celsius lol

  • @lauramantis5826
    @lauramantis58263 жыл бұрын

    "the struggle, the struggle" 😂😂 I feel you

  • @jaafarawadallah514
    @jaafarawadallah5143 жыл бұрын

    That baby very cute

  • @iamwhoyousayiam6773
    @iamwhoyousayiam67732 жыл бұрын

    This is awesome

  • @wuhbee9709
    @wuhbee97093 жыл бұрын

    Hey i love the necklace.. where is it from???

  • @ilanaharrison4999
    @ilanaharrison49993 жыл бұрын

    Lovely 😌 What baby swing is that?

  • @larissamcintyre3765
    @larissamcintyre3765 Жыл бұрын

    It’s so nice seeing this! My 4 month old is in the clingy stage and can’t wait for it to end 🙄😆

  • @luuucccaaay
    @luuucccaaay3 жыл бұрын

    The showering is so real 😂😂

  • @vanessaheslop9838
    @vanessaheslop98383 жыл бұрын

    Sagey is just absolutely BEAUTIFUL ☺️🥰❤️

  • @stephanieruddock1386
    @stephanieruddock13863 жыл бұрын

    Ugh this video brings back flashbacks to when my first was this age 😩 It’s so tough! Now with my second he will play with his hands and a spot on the toy matt for ages while I tend to my first who still demands constant attention 😂 #firstbornproblems

  • @vanessalau753
    @vanessalau7532 жыл бұрын

    I'm watching this now with a 3 month old miraculously napping by himself atm (he usually needs to be held to stay asleep). It's so comforting to see you showing just a normal day in your life with Sage when you're by yourself at home and that it's not always perfect. It makes me feel like I'm not alone in this and there are many mamas out there who are all just trying to do our best to take care of our little ones. Thank you for showing us snippets of your life 😊

  • @margaridaferreira8029

    @margaridaferreira8029

    2 жыл бұрын

    Did you do anything different? My baby only naps on my lap and I am desperately trying to put him to nap on his crib (but he refuses).

  • @zahraacassim2
    @zahraacassim23 жыл бұрын

    I’m a kid but love your vlogs❤️

  • @jessyrulz94
    @jessyrulz942 жыл бұрын

    Hello from Australia! Where did you get the clay beads from?

  • @kellyfujitaki8270
    @kellyfujitaki82703 жыл бұрын

    I'd like to start getting into meditation what do you use? Laying down with the headphones and computer sounds like a great way for me to get started. Let me know. Thank you.

  • @susanaloranca9422
    @susanaloranca94223 жыл бұрын

    Hermoso video besos para las dos!!!!🌷🍦⚘

  • @vickych3n
    @vickych3n Жыл бұрын

    What’s the baby carrier that you were using at 23:03? And do you recommend it?

  • @princessrockz1000
    @princessrockz10009 ай бұрын

    Where did you get the pink baby chair from? From how many months can babies sit in that?

  • @emilyr6955
    @emilyr69553 жыл бұрын

    What nursing pillow do you use?

  • @denisemz1800
    @denisemz180022 күн бұрын

    It’s so good she falls asleep on her own and takes such long naps such as two hours!! I don’t know why you just don’t do your yoga stretches etc in that window instead of when she’s awake especially when whe obviously wants attention! (Btw I know this video is old but I have a nearly 4 month old and it’s not even close to that :D)

  • @ivyx9219
    @ivyx92192 жыл бұрын

    What was the feeding pillow did you use?

  • @Hannahnick94
    @Hannahnick943 жыл бұрын

    I’m sure this has been asked tons of times and you’ve said it somewhere but what do you use for your meditations? 🙈

  • @lauramantis5826
    @lauramantis58262 жыл бұрын

    Hey sage is so much acting like my lil boy so funny 😍

  • @cookwzee1920
    @cookwzee19203 жыл бұрын

    Where do you live coz I’ve tried to get the headband but could not get it shipped to Montréal Canada 😌😌

  • @emilyjones6160
    @emilyjones61603 жыл бұрын

    What baby carrier do you use?

  • @saralarkin2086
    @saralarkin20862 жыл бұрын

    I love going back to your videos that are my baby’s current age! Love to see a mom going through the same things as me and the similarities and differences between our babies 🥰

  • @ChrisPBacon-gj6wk
    @ChrisPBacon-gj6wk3 жыл бұрын

    Ok girl

  • @jaimay8016
    @jaimay80163 жыл бұрын

    How did you train Sage to sleep on her own?

  • @naturallyrachida9812
    @naturallyrachida98123 жыл бұрын

    You are such a good momma Nikole. Stay strong and keep up the good work 💪💐

  • @brilliantbutblue
    @brilliantbutblue3 жыл бұрын

    Nothing wakes a Mum up faster than a 💩 diaper!! There is something about it that ignites the senses😷. The headband is super cute on you. Thankyou for sharing all Sages little milestones, those bubby situps will build abs on her. Have a great weekend. 👍

  • @janiceboland5105
    @janiceboland51053 жыл бұрын

    Hi Nikole! Where did you buy the frozen smoothie packs? 😊

  • @HealthNutNutrition

    @HealthNutNutrition

    3 жыл бұрын

    Online or at most grocery stories across North America ☺️ you can also use my code healthnut10 for $10 off your first order online

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