on those split squats at the bench, go forward a bit more so that you get a 90 degree angel going down and not going over the toe with the knees because that can cause injury

Keep it on the grind bro! I’m training for football too

@Bright.Agyemang

9 ай бұрын

I will brother 🦾

@irishgolfkidt

5 ай бұрын

@@Bright.Agyemanggood luck I’m trying aswell

@irishgolfkidt

5 ай бұрын

@@Bright.Agyemangi have to lock in until July

Love you brother move on!!! Simpl life as well🙌

@Bright.Agyemang

11 күн бұрын

thank you brother

keep up the awesome vids! quick question tho but how old r u?

Hard work… Hard Work ❤

Love from USA 🇺🇸

keep it up brother

W Video bro

Keep it w

its called football but keep up ur grind broski

It's OK dude is a football player pro.

I love you from VietNam❤❤

@Bright.Agyemang

7 ай бұрын

❤️❤️

that gym fitness style looks amazing

@Bright.Agyemang

Ай бұрын

Getting there brother and thank you

good video!

@Bright.Agyemang

Ай бұрын

Thanks! brother

Enyone else see the grammar 😂 go to 3:20 minutes on the video and in the left back in the pink t-shirt 😂 grammar is looking better than me 😅

Could I get one ball for my individual training pls ? I don’t have any ball pls help me it’s expensive here in my country for me 🙏🏽🙏🏽🙏🏽

your from mali

Bro its football no soccer

@maliawashington7218

7 ай бұрын

It's not that deep

@Jamaalalalaajajaamalala

6 ай бұрын

@@maliawashington7218ITS FOOTBOL

@irishgolfkidt

5 ай бұрын

@@maliawashington7218it is

@user-hu2jj5xz6g

4 ай бұрын

It really doesn’t matter

@liljzz8621

3 ай бұрын

bro u got a lil PP

Which team you play fo !?😮

@Bright.Agyemang

8 ай бұрын

Nobody at the moment

hey athlete , watch some videos how to do squats in the gym , because next time you will break your leg 😂