Day 14 of getting out of Autistic Burnout and Depression
Autistic Burnout and Depression: A 30 Day Journey to Recovery
My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. I'm researching tips, tricks, methods, books, journals, vlogs, whatever I can get my hands on. If you've found something that helps you, please let me know. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.
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Hello, Bryan. I know how it feels like to be in this because I too have been going through depression for about over a month. This year has been pretty rough. I feel really bad of this burnout that you've been facing. But I know for sure that you can make it through. It won't be easy and I know these things are never a simple thing know how it feels like to be in this. But I know that in due time, there will be a light at the end of the tunnel and you have family, friends and supporters to be by your side.