Day 13 of 30 days Fitness challenge | What is Sexual Health | How you can improve your Sex life

Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. Sexual health, when viewed affirmatively, requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. The ability of men and women to achieve sexual health and well-being depends on their:
access to comprehensive, good-quality information about sex and sexuality;
knowledge about the risks they may face and their vulnerability to adverse consequences of unprotected sexual activity;
ability to access sexual health care;
living in an environment that affirms and promotes sexual health.
Sexual health-related issues are wide-ranging, and encompass sexual orientation and gender identity, sexual expression, relationships, and pleasure. They also include negative consequences or conditions such as:
infections with human immunodeficiency virus (HIV), sexually transmitted infections (STIs) and reproductive tract infections (RTIs) and their adverse outcomes (such as cancer and infertility);
unintended pregnancy and abortion;
sexual dysfunction;
sexual violence; and
harmful practices (such as female genital mutilation, FGM).
In recent years, international human rights instruments have been increasingly used to support and advance legal claims by individuals and whole communities so that national governments will guarantee the respect, protection and fulfilment of their sexual and reproductive health rights (Cook et al., 2003). The working definitions and framework for programming presented here are grounded in internationally recognized human rights and offer a rights-based approach to programming in sexual health. The key conceptual elements of sexual health are listed below.
Key conceptual elements of sexual health
When viewed holistically and positively:
Sexual health is about well-being, not merely the absence of disease.
Sexual health involves respect, safety and freedom from discrimination and violence.
Sexual health depends on the fulfilment of certain human rights.
Sexual health is relevant throughout the individual’s lifespan, not only to those in the reproductive years, but also to both the young and the elderly.
Sexual health is expressed through diverse sexualities and forms of sexual expression.
Dr. G Zainab (MBBS. FCPS.) subfertility expert & 12 years of experience in the field of gynae & obs and laparoscopic surgeon,ivf & iui expert as well,from Bahawalpur punjab Pakistan.This channel is dedicated to providing valid, authentic & value-added information about women's health.She is currently working on SDG3(sustainable developmental goals).Her aim in life is to reduce maternal mortality & morbidity & to improve reproductive health of all female.She is available online & one of the best doctor of bahawalpur punjab Pakistan
for more details visit
www.doctorzainabmalik.com
Clinic Address
Lane No.5 medical colony Bhawalpur Victoria Hospital Bahwalpur
for booking online appointment click below
Book Appointment from Marham 👇
www.marham.pk/online-consulta...
Appointment from OlaDoc 👇
oladoc.com/pakistan/bahawalpu...
Appointment from Doctor Zainab Malik website 👇
doctorzainabmalik.com/appointm...
Sexual health is critically influenced by gender norms, roles, expectations and power dynamics.
Sexual health needs to be understood within specific social, economic and political contexts
#sexualhealth #sexeducation

Пікірлер: 350

  • @IslamicChannel-xl9tv
    @IslamicChannel-xl9tv5 ай бұрын

    Ya Allah mjy olad ki nemat sy nawaz dy aaameeeennn please sab log mery lie dua kr dy Allah pk mjy uolad ki neamt se Nawaz dy ameen summa ameen ma bohat zeada pyershn hu 😢

  • @irfanulhaq4405
    @irfanulhaq4405 Жыл бұрын

    Ya buht naik dr hain ya she guide krty han Allah pak inko zindghee ur tandrustee ata kry app ka guide krna mushry ke asla ha great dr app buht achy hain

  • @ranafakharvlog077
    @ranafakharvlog0774 ай бұрын

    Dr Sahiba you are great, ap ny bht hi achi baten ki hain, Allah Pak apko hamesha khush rakhy g

  • @shahidkiani123
    @shahidkiani123 Жыл бұрын

    Mashallah ,you are good teacher as well..god bless you

  • @ALLAHG-by6jp
    @ALLAHG-by6jp7 ай бұрын

    Dr sahiba Allah apko hmesha Khush rakhy ameen

  • @muhammadnaeem-gl1qw
    @muhammadnaeem-gl1qw8 ай бұрын

    Mashallah Allah g apki sehat aur knowledge ma mazeed barkat dae Ameen Suma Ameen

  • @tanveertabassum9599
    @tanveertabassum9599 Жыл бұрын

    ❤ MashaAllah excellent Madam Allah ap acha ajr dy aur community ko aur ziada achi achi batein btany me apki help kry 🎉❤❤

  • @QN-tq9wc
    @QN-tq9wc Жыл бұрын

    Allah AP ko khush rekhy AP ne bohat acha btaya h

  • @MuhammadRafi-wr7qq
    @MuhammadRafi-wr7qq4 ай бұрын

    بھت بھت اچھی تعلیمات اور معلومات میڈم اللہ تعالیٰ آپ کو اس کا بھترین بدلہ عطا فرمائے آمین

  • @UmairKhan-gz7de
    @UmairKhan-gz7deАй бұрын

    JazakAllah

  • @Aestheticgirl8919
    @Aestheticgirl8919 Жыл бұрын

    Excellent Topic very informative 👍👍👍👍

  • @Saleemkohliofficial786
    @Saleemkohliofficial786 Жыл бұрын

    Thank you so much maam

  • @amnarahman481
    @amnarahman481 Жыл бұрын

    Allah pak Apko dunya akhirat dono ki bhalayan Ata kry Mam

  • @zahidmughal27
    @zahidmughal272 ай бұрын

    very nice bhoot khoobsurit maloomat hai ap key

  • @amnarahman481
    @amnarahman481 Жыл бұрын

    Mam u r the best💖

  • @salmanshakir-ft4ip
    @salmanshakir-ft4ip4 ай бұрын

    Walikum slam mam thank u so much

  • @riasatriasat1178
    @riasatriasat1178 Жыл бұрын

    Good doctr, I love u api God bless u

  • @amnarahman481
    @amnarahman481 Жыл бұрын

    Ameen suma ameen

  • @khasimas3880
    @khasimas388011 ай бұрын

    Thanks for making video for general awareness 👍

  • @user-bm5zk3nr7t
    @user-bm5zk3nr7t3 ай бұрын

    ❤❤❤ thanks madam

  • @ShakirAli-lc9xe
    @ShakirAli-lc9xe Жыл бұрын

    Excellent topic very informative 👌

  • @RizwanAli-ww2lq
    @RizwanAli-ww2lq Жыл бұрын

    Thank you

  • @junaidkhanoffical5007
    @junaidkhanoffical5007 Жыл бұрын

    So nice thinking. Nice to teach

  • @azizkhan-ci7hk
    @azizkhan-ci7hk Жыл бұрын

    Very nice topic ma'am

  • @khasimas3880
    @khasimas388011 ай бұрын

    If we indulge some of this problems after marriage within certain period of time he or she should approach to doctor to have complete check up, but some of our sisters will not be in patience after marriage life suddenly they will take strong decision and step to take divorce (khula) in court, keep in mind don't do this and do not spoil your marriage life. Allah hum sabko achi hidayat de.

  • @zahidmughal27
    @zahidmughal272 ай бұрын

    very very nice dr.saiba

  • @Umarfarooq-dq7uo
    @Umarfarooq-dq7uo Жыл бұрын

    Masha allah Allah salamith rakhy ameen

  • @KamalUddin-mu8lf
    @KamalUddin-mu8lf Жыл бұрын

    Masha Allah

  • @zaheerkhan6494
    @zaheerkhan6494 Жыл бұрын

    :cute couple Mashallah ya Allah Pak aisi naimat se mujhe bhi nawaz de 🤲🙏🤲🙏🤲🙏🤲🙏🤲

  • @khannaeem8448
    @khannaeem8448 Жыл бұрын

    JazakaAllah khair

  • @mansoorshafi2135

    @mansoorshafi2135

    Жыл бұрын

    Agar thoda mahveri gae ab pregnant test kart ge answer me

  • @zareenwaseem3804
    @zareenwaseem3804 Жыл бұрын

    Masha ALLAH. Mujhy bhe Duawon Myn yaad rakhyaga olaad ki.

  • @abbas4345
    @abbas4345 Жыл бұрын

    ماشاء الله تبارك الله

  • @usmanmughal4052
    @usmanmughal4052 Жыл бұрын

    Mam, Ap Ny Bht Achy Alfaz May Guide Kia. Very Nice 🙂👍

  • @nikiniki6658
    @nikiniki6658 Жыл бұрын

    Superb...

  • @muhammadamjadsial
    @muhammadamjadsial Жыл бұрын

    Mash Allah

  • @mfub2000
    @mfub2000 Жыл бұрын

    Allah aap ko kamyab fermaiye

  • @syedkarim6480
    @syedkarim64802 ай бұрын

    Thenx

  • @user-xm8rd7rr8p
    @user-xm8rd7rr8p6 ай бұрын

    Madam hamesha kamyab rahe ameen

  • @UmairKhan-gz7de
    @UmairKhan-gz7deАй бұрын

    Good information good advice husband wife sex humbistari health power after marriage 👍👍 boht shokariya Dr sahiba thank you so much 🙋🙋 Happy merried life 🎉🎉🌹🌹 JazakAllah

  • @hanifmuhammad-qh6sj
    @hanifmuhammad-qh6sj Жыл бұрын

    Your good doctor Mam Ma sha Allah ♥️

  • @doctorzainabmalik

    @doctorzainabmalik

    Жыл бұрын

    03074566060

  • @mwaqas9618

    @mwaqas9618

    Жыл бұрын

    @@doctorzainabmalik Hello Mam apki help chiye.

  • @rukhsanabashir3842

    @rukhsanabashir3842

    4 ай бұрын

    Asalmalikum mam aap ka no chlta he nhi ha please apna no bol dey​@@doctorzainabmalik

  • @rahmatzada6338
    @rahmatzada6338 Жыл бұрын

    بہت خوب کہا آپ نے

  • @lado9358
    @lado9358 Жыл бұрын

    Mam mujhy ovarian cyst ka masla hai. Main ny buht ilaj karwaya but ye khtam nahi ho rahi buht medicine khaie hain. Ab mujhy ulad k liye kahin pr b jati hun to wo kehty hain pehly is ka ilaj krwao. Jis b dr k pas jati hun wo cyst ki medicine de dety hain. Koi aulad k liye nahi ilaj kr raha ap bataein main kahan se check krwaon.

  • @fawadullah5279
    @fawadullah5279 Жыл бұрын

    We proud of you mam ❗ You are shine star of society ❤️🇵🇰

  • @HaidryHaidry

    @HaidryHaidry

    Ай бұрын

    We proud of you mam,, Allah almighty Always you happy mam I like you

  • @abdulwaheedabdulwaheed7144
    @abdulwaheedabdulwaheed7144 Жыл бұрын

    You are great

  • @ImranKhan-nc3oe
    @ImranKhan-nc3oeАй бұрын

    Allah Tala aapko Khush Rakhe Baje

  • @imdadalisohoo9252
    @imdadalisohoo9252 Жыл бұрын

    great doctor.👌👌👌👌

  • @imdadalisohoo9252

    @imdadalisohoo9252

    Жыл бұрын

    Dr sahiba aap ne great ka reply kiya he but mere question ❓ ka jawab nahi diya

  • @KohatKing-rs6yu
    @KohatKing-rs6yu Жыл бұрын

    zabardast mam god bless you

  • @akmalkhanakmalkhan-hg9hs
    @akmalkhanakmalkhan-hg9hs11 ай бұрын

    ماشاءالله

  • @danishdanish9834
    @danishdanish9834 Жыл бұрын

    Mam.meri shadi ko aik sal hogea h or Meri koi prngntsi ni hui ab mahware b bhnd ho chuki h test wagera krwaye hen. But usme b. Ngetive aya h plzz help me

  • @UmairKhan-gz7de
    @UmairKhan-gz7deАй бұрын

    Shadi jaldi hona be shart ha Allah pak jin ke shadi nhi hoe ha on ke boht jaldi shadi kr da achi peyari beautiful nak humsafar sahti biwi da. AMEEN SUMMA AMEEN

  • @user-gf6pl2yp4k
    @user-gf6pl2yp4k Жыл бұрын

    God job man

  • @abdullhaddiarain
    @abdullhaddiarain Жыл бұрын

    Doctore sahab me to daily 2 se 3 dafa milta hu to kya ye bhi koi bemaari hai ? kindlly meri rehnumai keejiye ga

  • @ZahidHussain-ud4qy
    @ZahidHussain-ud4qy Жыл бұрын

    Very very informative video Respected mam IUI k kitne chages hen apke

  • @UmairKhan-gz7de
    @UmairKhan-gz7deАй бұрын

    Good best advice mail femail husband wife sexual health power after marriage 👍👍🙋🙋 Happy merried life 👍👍🎉🎉🎉

  • @user-jx1rw4gs4b
    @user-jx1rw4gs4b4 ай бұрын

    Aoa mairi shadi ko 2 months ho gyn hai r mairy husband daily krty hai is sy hamal mai koi msla to nai ho ga kindly mujhy bta dyn

  • @masoomPari.
    @masoomPari. Жыл бұрын

    Informative video

  • @imransonaimranimrankhan6801
    @imransonaimranimrankhan6801 Жыл бұрын

    Very good mam

  • @AbbasMalik-os8uf
    @AbbasMalik-os8ufАй бұрын

    Doctor sahba app iui treatment ktni price main krti hn

  • @noveenfarukh8139
    @noveenfarukh8139 Жыл бұрын

    Hi mam Conceive nahi ho rah IVF bhi karwaya hy Australia concept fertility center lahore sy plz help me

  • @sokainaansari9907
    @sokainaansari9907 Жыл бұрын

    Hi maam mujy febroid ha MERA 1 beta ha or dusra bacha nahi ho Raha plz AP btayn

  • @user-lo8po5fb1j
    @user-lo8po5fb1jАй бұрын

  • @awaisasif6256
    @awaisasif6256 Жыл бұрын

    Wa slm Aamen جزاک الله

  • @AbdulMalik-iy6hr
    @AbdulMalik-iy6hr Жыл бұрын

    Very Nice ❤

  • @user-mo4gs6uc7k
    @user-mo4gs6uc7k8 ай бұрын

    Mujhe periods do din hi hute h or mujhe hamal nhi ther rahi h m kiya kare

  • @atifrasheed4296
    @atifrasheed4296 Жыл бұрын

    Good massage

  • @khnazeeshan5690
    @khnazeeshan5690 Жыл бұрын

    plz muj batay mer shadi ko 2 sall ho g hi mer oulad ni ho rh plz aynday chota banta hi dck na muj enjashn lagay hi tablat bi dy hi mer aynday 2 bar acha baba hi pr b mi maa ni ban saki

  • @ishalfatima6286
    @ishalfatima6286 Жыл бұрын

    very nice vedio mam g

  • @NavidJanOfficial
    @NavidJanOfficial Жыл бұрын

    good information's

  • @muhammadiqbalmayi528
    @muhammadiqbalmayi528 Жыл бұрын

    Good job man

  • @amnarahman481
    @amnarahman481 Жыл бұрын

    Itni awla dr mene ni dekhi...

  • @user-gy6ql8tu7l
    @user-gy6ql8tu7l10 ай бұрын

    Mam 28×33 thin wall cyst kaise sahi hogi

  • @bcghking3295
    @bcghking3295 Жыл бұрын

    dr nice topic bhot asha hn

  • @user-yl1ht6zj3f
    @user-yl1ht6zj3f3 ай бұрын

    Mem muje b dusra saal chal raha hai ab concive nhi huwa

  • @raihaseeb896
    @raihaseeb896 Жыл бұрын

    Good Work

  • @NADEEMSOMRO443
    @NADEEMSOMRO4437 ай бұрын

    Hello g mojha manses ka masla ha 18 din ka bad ajata ha and 21 din bad bhe ajata ha davaeya bhe bahot le magar per bhe

  • @user-bv3uu3pp4v
    @user-bv3uu3pp4vАй бұрын

    Nice ❤❤❤❤❤

  • @fayyazahmad5746
    @fayyazahmad5746 Жыл бұрын

    Good Good Good

  • @nazeerahmad2182
    @nazeerahmad21827 ай бұрын

    ❤❤❤❤❤

  • @muhmmadamir2
    @muhmmadamir2 Жыл бұрын

    Mam very nice video really appreciate your efforts, but you didn't make videos on first night do's and dont's.....

  • @Umarfarooq-dq7uo
    @Umarfarooq-dq7uo Жыл бұрын

    Very good

  • @SaqiAb-yj4yg
    @SaqiAb-yj4yg3 ай бұрын

    Aslam u alaikum madam meri date tim p or 7 din ati h meri shadi ko 9 month ho ge h pregancy ni ho rai

  • @basminazaheer7028
    @basminazaheer7028 Жыл бұрын

    Mare daiet jaldi ati ha 15 sal hogay shadi ki phaly time pa ati ti abi tik nhi ati Plez riply da or dr na ivf ka bola ha is mahiny ma ka rahi ho up bi kuch bata da

  • @user-co5xm5dw2f
    @user-co5xm5dw2f10 ай бұрын

    Good info

  • @asrazubair7609
    @asrazubair7609 Жыл бұрын

    Mam kya khana chahiye aur kya nahi khana chahiye boleye na

  • @user-dc1gp4vt7u
    @user-dc1gp4vt7u Жыл бұрын

    Nice 👍 video

  • @abbas4345
    @abbas4345 Жыл бұрын

    ❤️❤️❤️❤️❤️

  • @abbas4345

    @abbas4345

    Жыл бұрын

    ❤️❤️❤️🥰🥰🥰🥰

  • @alihussnain8496
    @alihussnain8496 Жыл бұрын

    Mam plz btay satisfied sex Mtlb ort ka discharg kia hota

  • @MurreeNews
    @MurreeNews Жыл бұрын

    Good madam

  • @abdulazizwazir3395
    @abdulazizwazir3395 Жыл бұрын

    آپ بات ٹھیک ہو

  • @umairajmeri2218
    @umairajmeri22184 ай бұрын

    Mashallah ap bht achey se gaide krti H liken me apse ye Kehna tha k meri shadi ko 3 month ho gae H liken me abhi tk pregnant Nh hoowi or Jb bh hum milty Woh ye kehte H k kuch H ya nh me or mery hasband bht preashan H k abhi tk kuch HOWA q nh H. Or jb hm milty H to mery hasband ki jo nafsu H Woh bht jaldi katra chor deta H jis ki waja se Woh bht preashan rhty h ap is bary me bh kuch batye plz k hm kiya kry

  • @umairajmeri2218

    @umairajmeri2218

    4 ай бұрын

    😊😊😊❤

  • @kashifalikingdom8000
    @kashifalikingdom8000 Жыл бұрын

    Good

  • @SyedjamshaidhussainJamshaidsha
    @SyedjamshaidhussainJamshaidshaАй бұрын

    ❤g very nice

  • @malikanwar2286
    @malikanwar2286 Жыл бұрын

    Letraz tablet kis isteml krna hy

  • @nazirahmad7960
    @nazirahmad7960 Жыл бұрын

    Nice

  • @rehana4081
    @rehana4081 Жыл бұрын

    45 ka bad meeting period kitnay din bad hona chaiya

  • @Mubarakzeb888khan-kw2ut
    @Mubarakzeb888khan-kw2ut Жыл бұрын

    good

  • @nikiniki6658
    @nikiniki6658 Жыл бұрын

    Mam Meri shadi ko 3rd month start he but I have facing harmonal problem.... So plz guide to me for convince....

  • @doctorzainabmalik

    @doctorzainabmalik

    9 ай бұрын

    For online appointment via whatsapp video call 03076456060 OR visit our clinic Bahawalpur, Dr. Ghulam Zainab Malik Fertility Center Medical cloney Lane no. 5

  • @RehmanJalani
    @RehmanJalaniАй бұрын

    Aslamualkum gmem Meri Omar 38 se 40 sal hogai hay par ab me oulad chahti hon pliz koi mashwara Deen

  • @NisarKhan-xl8ld
    @NisarKhan-xl8ld Жыл бұрын

    Suggest as a best dostor name

  • @waqasmaharwaqasmahar1165
    @waqasmaharwaqasmahar1165 Жыл бұрын

    Mashallah g acchi bat ki ha

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