Dave Tate Gives Squat Tips - elitefts.com

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*Christian currently holds the 8th highest all-time total in the 181lb class with 1740lbs
(*2007-present on Powerlifting Watch)
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Music Credit:Getter - Something New
SHADY XV - Psychopath Killer (Instrumental)
FOR EDUCATIONAL PURPOSES ONLY
We DO NOT claim to own the rights to this music

Пікірлер: 36

  • @Halfpasttime
    @Halfpasttime7 жыл бұрын

    That advise (breathing in first by the nose and then the mouth) blew my mind!

  • @glenmacdonald3477

    @glenmacdonald3477

    3 жыл бұрын

    It's pretty good advice too. :P

  • @totallyraw1313
    @totallyraw13137 жыл бұрын

    Dave Tate is the world's most balanced powerlifter. He has a chip on both shoulders!

  • @johntrains1317

    @johntrains1317

    6 жыл бұрын

    Totally Raw lol he is so fucked up now physcicaly but mentally. You're right

  • @MoeGreen420
    @MoeGreen4207 жыл бұрын

    He knows his shit. All these online KZread so called coaches can't compete with him. Decades of experience.

  • @llleerrooyy
    @llleerrooyy4 жыл бұрын

    Dave Tate is the reason my breathing and bracing is the way it is. The nose first then taking a little more in from the mouth is the best, most efficient technique.

  • @blove8396
    @blove83967 жыл бұрын

    man, that nose tip is a gem. Who would have known such a simple cue can be so effective.

  • @martin2000raw
    @martin2000raw7 жыл бұрын

    That nose/mouth thing is gold.

  • @Itisbane
    @Itisbane7 жыл бұрын

    I truly get excited every time I check and see there's a new video from you. Thanks for the tips!!

  • @philclarke3660
    @philclarke36607 жыл бұрын

    I find that sitting down and bad posture most of the day really fucks up proper breathing patterns. I use the diaphragmatic breathing drill with only nose breathing that I learned from Chad Wesley Smith as part of my warmup before any squat/deadlift day. Always improves my bracing ability.

  • @johndonovan5521
    @johndonovan55217 жыл бұрын

    need more how to and correction vids like this please!!!!

  • @allen719877726
    @allen7198777267 жыл бұрын

    Damn informative. Never stop learning. Thank you Sir.

  • @Hospitalityfan
    @Hospitalityfan7 жыл бұрын

    Thanks for the expert tip and reasoning behind it!

  • @eliv29
    @eliv296 жыл бұрын

    The advice on breathing very very helpful Thank you!

  • @ryanhamscher407
    @ryanhamscher4077 жыл бұрын

    learn something new every vid... great stuff

  • @TheTommyjohn119
    @TheTommyjohn1197 жыл бұрын

    seriously great video

  • @asian_potter_jogs
    @asian_potter_jogs6 жыл бұрын

    Straight to the point. I like it

  • @malfoufkharoof1163
    @malfoufkharoof11635 жыл бұрын

    This is awesome thank you coach

  • @johnsonbenjamin887
    @johnsonbenjamin8873 жыл бұрын

    Great info

  • @danielszemborski
    @danielszemborski2 жыл бұрын

    This is great advice for 1 rep performance, but how do I apply this to hypertrophy training without being winded before my legs are sore? Thank you so much!

  • @mikeraymond1821
    @mikeraymond18217 жыл бұрын

    Gold

  • @johntrains1317
    @johntrains13176 жыл бұрын

    Some great tips here

  • @mytrainerdan
    @mytrainerdan6 жыл бұрын

    Dave is hilarious! Great tips too.

  • @nilo7727
    @nilo77273 жыл бұрын

    Great breathing & bracing tips!👌😎

  • @eliteftsofficial

    @eliteftsofficial

    3 жыл бұрын

    Glad you liked it!

  • @TheSwoleNurse
    @TheSwoleNurse7 жыл бұрын

    I would love to just be able to spend a week up there. I have never heard the nose tip before. MIND BLOWN!

  • @ngaucin100
    @ngaucin1004 жыл бұрын

    Fawk all that other sh%t! Dave Tate , thanks for that golden nugget of advice!

  • @federaltnezbmx
    @federaltnezbmx7 жыл бұрын

    Why does your monolift say safety straps aren't recommended? Our monos we have to use the safety straps, same ones as that one too.

  • @DBowTX
    @DBowTX7 жыл бұрын

    2 likes when I started watching, 21 by the time I finished it!

  • @lamepants3630
    @lamepants36307 жыл бұрын

    what song is 0:06 - 0:26 please?

  • @alfmartinsenfitness

    @alfmartinsenfitness

    7 жыл бұрын

    Something New/ Getter!

  • @Horus-Lupercal
    @Horus-Lupercal7 жыл бұрын

    Anyone know the beat at the start, or is it just an intro?

  • @tito757x

    @tito757x

    6 жыл бұрын

    kzread.info/dash/bejne/nHd4tbyrYt3gp9Y.html

  • @drinkinouttacups2665

    @drinkinouttacups2665

    Ай бұрын

    Skrewdriver- when the boat comes in

  • @JFomo
    @JFomo7 жыл бұрын

    Y'all fucking up. Get the fuck out my gym!

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