This is food for 3 types of people: prisoners, bulking lifters, and broke college students

@Xicansuckmynuts

7 ай бұрын

Broke college students 😂 bro is paying $4 everyday on ground beef just for one meal, he is also eating other foods throughout the day.

@LivinginMarsShawdows

7 ай бұрын

I fit all 3 💀

@helenbarrett6451

7 ай бұрын

Bring back home ec. Single mothers don't seem to bother teaching much.

@smadd1671

7 ай бұрын

And for people in the barracks such as myself

@timcarbone007

7 ай бұрын

What broke student can afford grass fed ground beef? The tuition costs in the US has people eating ice soup

My dude... Onions & peppers in oil FIRST. Beef browned & seasoned, then beef broth in the pan to deglaze (scraping any stuck-on bits off the pan). Eggs right before taking it off the heat, don't overcook them. Serve OVER the white rice (made with salted water) for flavor contrast. Cheese until it starts to melt, then the cold salsa for temperature contrast. All the same items, but cooked as though you have taste buds.

@Tac0Tings

6 ай бұрын

Post-college me agrees, but college me gives 0 fucks tbh

@mcwhiteywhite1244

6 ай бұрын

Your way over estimating this man’s care for the flavor, with his method it’s in his mouth within 15 minutes 🤣🤣

@rcheek207

6 ай бұрын

you missin the point

@sorryimelijah

6 ай бұрын

no, dumbass. meat first then you cook everything in the leftover meat flavor greases. same reason i cook my bacon first and then use the same pan and grease for eggs and pancakes. fucking retard

@sorryimelijah

6 ай бұрын

do you think you’re Gordan Ramsay?? he’d spit on you, GFY!!!!

This meal has a name.... ManSlop.

@blackraven6049

5 ай бұрын

ummm...what?

@Corey-iw4ot

5 ай бұрын

Diarrhea

@roberthartley6699

5 ай бұрын

@@Corey-iw4ot My brother in Christ where's the fiber?! All of that goes in and comes out looking exactly the same.

@Corey-iw4ot

5 ай бұрын

​@roberthartley6699 yes fruit and veggies

@youin24years

4 ай бұрын

Ayoooooo?!?

People trying to clown Aldi but eat off the dollar menu at every fast food shop

@miguelrobb5719

4 ай бұрын

There’s no dollar menu at fast foods anymore lol

@oliverlacey3765

4 ай бұрын

@@miguelrobb5719 Dollar twenty-five then

@lsjjsjsjsjk9719

22 күн бұрын

@@miguelrobb5719fax

@benaiahshumard8724

19 күн бұрын

Yeah what planet do you live on where things are still a dollar?

@willh3972

19 күн бұрын

I wouldn't clown Aldi as I've never been, I just don't have one and winco and savers don't have grass-fed beef for cheap

He’s gonna be holding onto that D1 athlete title until his last breath 😂

@adamfausnaugh7918

7 ай бұрын

For real‼️. Nobody cares yet think people are gonna piss themselves if they refer to themselves as that 😂

@sneakerhead4770

7 ай бұрын

Polk High 1975

@Rimraz

6 ай бұрын

What is a D1 athlete?

@murdochty9149

6 ай бұрын

@@RimrazDivision 1, the highest division of college sports in the USA

@professionalhater3929

6 ай бұрын

D1 benchwarmer 😂

I’m mainly just impressed by the 3.99/lb grass fed ground beef

@JamusChristus

6 ай бұрын

It depends on the neighborhood. I hate to say this but if you go to Aldi's in Black neighborhoods, the "organic" stuff is almost always marked down for quick sale because my people scoff at the notion of "healthier" foods. That's good for me because I prefer stuff with less preservatives and salt. I had some buddies over a few weeks ago for burgers. 1 of them insisted on buying the premade "Angus" burgers instead of getting that grass-fed meat and patting out our own hunks. I relented but I regret it because those patties were temple-testing tough. That grass-fed stuff is cheaper, more tender and much better tasting.

@lightbear939

6 ай бұрын

@@JamusChristuslmao a ALDIs in the hood?

@WhateverWhateverwtghvh

6 ай бұрын

they dont stock organic in the hood lol@@JamusChristus

@N-e-o1

6 ай бұрын

Not all meat is created equal. I don't buy that cheap stuff mainly because i eat a lot of meat and i refuse to ingest all of those antibiotics and hormones and god knows what else.

@dominicekezie2011

6 ай бұрын

@@WhateverWhateverwtghvhyeah they do. Why would they not? Yall overestimate the notion of the “hood”

Whoa ease down on all the vegetables my guy! You might catch a whole vitamin one of these days.

@Dover939

5 ай бұрын

Why exactly would he be adding filler to a bulking meal?

@tayhlordalton9596

5 ай бұрын

Lol you think only veggies have vitamins ? Beef has more vitamins and minerals than any other single food source in the world.

@Crispy_DAWG

5 ай бұрын

But this is literally only his last meal. You could have eaten a salad or fruits, or even supplemental vitamins for that stuff.

@danb239

5 ай бұрын

@@tayhlordalton9596 meat is bad for you lol stupid vegans

@urdadshusband781

4 ай бұрын

Exactly I'm always surprised people think vegetables have more nutrition than meat. That pound of beef probably has like 70% of the macro and micro a grown man needs in a day ​@@tayhlordalton9596

This is the meal I eat every night to prevent myself from pooping

@peterk.2108

2 ай бұрын

What I’m saying, colon must’ve been begging for mercy

@chelsealovely3755

2 ай бұрын

This is the comment 😂😂😂

@sjacqVO21

29 күн бұрын

LMAOOOOOOOO OH SHIT 😂

@zerperior

18 күн бұрын

What u mean that mean seems colon friendly if u ask me

@thomasparkes5707

16 күн бұрын

Bro get yourself checked out it's just meat and eggs

As a former D1 Athlete I approve of him calling out he's a D1 Athlete, as would all my D1 Athlete brethren.

@innocence3156

6 ай бұрын

wish i could say that. im only d2

@DH-rj2kv

6 ай бұрын

But did he score 4 touchdowns in one game, is my question?

@clique7386

6 ай бұрын

No one cares, time to move on

@innocence3156

6 ай бұрын

@@clique7386bruh u gotta be a hater or sum😂😂 u replied to me somewhere else callin it poverty food and now your saying nobody cares. Clearly someone cares if this comment is saying he approves. get a life

@ronovandugg1463

6 ай бұрын

@@clique7386 Ummm...sarcasm? But I was a...

Can I suggest adding the beef broth after the rice and let it reduce while you scrape up the brown bits in the pan

@MacLaw3084

7 ай бұрын

Yes, you may.

@udontkno4215

7 ай бұрын

No

@laurapalmerTDGE

7 ай бұрын

Boil the rice in the broth. PS : the guy didn't demonstrate haute cuisine, just basic poor man's food. But I doubt it tastes bad.

@Vivid.Bullox

7 ай бұрын

Deglaze that pan like your mum deglazes me

@greuju

7 ай бұрын

Yeah. This is just adding things together to taste to meet macros easily. I'd do eggs rice chorizo. Potatoes if I had some. It ain't about adding a stupid chef step that adds flavor. Onto the next task.

Everybody's so creative!

@MicDeluxx

4 ай бұрын

😂😂😂😂😂

@gaddyfree1085

2 ай бұрын

😂

@heregoesfranklin5962

Ай бұрын

Lmao underrated comment

@marvin2678

15 күн бұрын

​@@heregoesfranklin5962 ITS a Joke right ?

Boy gonna be painting that toilet 😂😂😂

@roberthartley6699

5 ай бұрын

With all of that protein and no fiber?? This kid isn't shitting for a week.

@gaddyfree1085

2 ай бұрын

Lmaoo

@edboss36

Ай бұрын

😂😂

@sjacqVO21

29 күн бұрын

my dude said paintint toilet 😂

My man just called the Aldi brand salsa “the best salsa in the nation”

@thejoey993

6 ай бұрын

Aldis gives me the runs certain things

@octillerynite7526

6 ай бұрын

@@thejoey993ur not alone on that one bud but it do be cheap

@user-vw8qp8ox5n

6 ай бұрын

@TimothyMartin-fe5mi ya mama too celantroie you fuckin bum

@user-vw8qp8ox5n

6 ай бұрын

Issa jokeeeeeee

@Bond.JamesBond00

6 ай бұрын

Allsup's hot sauce is a close second lol

Use the bone broth as your water when cooking the rice 🫡

@captainfancypants4933

7 ай бұрын

if you like it that way sure, but if you do it his way it mixes with other stuff and makes like a sauce. I like sauces.

@ericmonroe8778

7 ай бұрын

Na use chicken bone broth to cook the rice. Then add the beef later.

@ajax54

7 ай бұрын

​@ericmonroe8778 my man

@BaldKiwi117

7 ай бұрын

​@@captainfancypants4933it doesn't make a sauce it makes a soupy mess

@super2984

7 ай бұрын

@@BaldKiwi117no the rice tastes way better because the broth flavor cooked through the rice instead of just being on the rice 🫰

D1 athlete on the bench cooking like this

@jamesfields2916

5 ай бұрын

Walk on no dining hall privileges.

@wooper8736

5 ай бұрын

​@@jamesfields2916blessing in disguise since you can cook monster portions 🔥

@antonthebest22

5 ай бұрын

🤣🤣🤣🤣

@Craig-er6uk

2 ай бұрын

Sad comment from a sad little man

Great lil 16$ meal just made it i feel eggsellent

$4 a pound for grass-fed ground beef? On what fucking planet?

@slutmagic383

6 ай бұрын

anywhere in the US thats not in a food desert. Aldi somehow has cheap beef..

@obnoxiouspriest

6 ай бұрын

@@slutmagic383 So now I've got to move to the US? Luv your username.

@Conssumed

6 ай бұрын

Everything in us seems to be so cheap. I’m in Australia and everything here is almost $double America

@obnoxiouspriest

6 ай бұрын

@@Conssumed Even in Canada things are about 25%-50% more at the least.

@pooshiesty

6 ай бұрын

​@obnoxiouspriest our dollar is worth 30% less than USD because Trudeau f*cked this country up.

Pro tip to people cooking brown beef: brown the beef in big chunks and dont break it up at thr start. Break it up later and your beef will be brown and taste better than the grey mess you usually get

@JosePerez-ds3oy

6 ай бұрын

Lies

@JosePerez-ds3oy

6 ай бұрын

@@ok5037 yeah lets take tips from white people on cooking 🤦🤡

@TeoZMuff313

6 ай бұрын

Thanks

@user-qm4ds1gz8c

6 ай бұрын

Same goes with cooking it on a low heat and breaking it up.. flash frying meat is fucking horrible 😂

@samwilliams6820

6 ай бұрын

Even better top tip: squish the entire thing down with your hands like a giant smash burger and don't interrupt it. Best way to get good browning fast before the moisture kicks in

I've been calling this muscle gruel for years and it never fails

@thecombatwombat69

5 ай бұрын

It’s great I have mine with bbq sauce instead of hot sauce tho

@connorhowe2679

5 ай бұрын

@@thecombatwombat69 muscle fuel

I used to call this (or versions of it) “Gobbledygook”

@peterk.2108

2 ай бұрын

💀💀💀💀

@Messup7654

19 күн бұрын

😂😂😂😂 what

someone should teach body builders and athletes how to cook

@BarryBuckinham

6 ай бұрын

You throw enough hot sauce and salsa/peanut butter on edible things it will taste normal

@kellenwheeler9302

6 ай бұрын

Most of them don't eat to enjoy it

@guts5548

6 ай бұрын

Eating for fuel is better than eating for pleasure

@hyperrat12

6 ай бұрын

​@@kellenwheeler9302and for that reason, it's and eating disorder for most of them

@mrphenom1643

6 ай бұрын

Exactly I'm sitting here like why didn't you throw the broth in the pan or cook it with the rice?

This is the air freshener I used as a former D1 athlete.

Ahh yes...the return of the ManSlop meal, on my YT feed...this shit never gets old! 😂

Yeah I always shut it out when it starts with "This is a meal I ate every night."

Put this in a tortilla and im here for it

@rojeff4547

6 ай бұрын

that would easily make like 8 burritos 😭

@CraftyLemons

6 ай бұрын

​@@ShadyD365not true they got keto tortillas now

@hateudamost

6 ай бұрын

Pita bread

@Storm27ification

6 ай бұрын

Big facts

@Polimuni

6 ай бұрын

@@ShadyD365how exactly are they unhealthy?

The hardest thing about this is eating this every night like dayum

Take that testosterone on your game 35 lb in 3. I knew a division 1 athlete and his biggest regret is not doing gear, he said everybody who did gear moves on to the big league

@HaloDude557

2 ай бұрын

Sad reality

“No seed oils around here” adds beef broth filled with preservatives and “natural flavors”

Had to watch it 4 times to finally see the protein and calorie count

@danielrossetti3108

6 ай бұрын

If u press pause u can skip forward or back

@MANIACxCOP22

6 ай бұрын

Same

@dominicekezie2011

6 ай бұрын

Do you not know how to use KZread 🤣🤣

@Fiveinkgb

6 ай бұрын

BRO HOW TF DID I NOT KNOW THIS, THANK YOU@@danielrossetti3108

@TzUuup

6 ай бұрын

​@@dominicekezie2011I did t know for a minute that you can scroll through a short. I always thought you had to rewatch it from the beginning 🤦‍♂️

Looks the same coming out as it did going in thats the best part

He really thought he was doing something here

A 15 minute workout depending on the workout can get you 85% of the results from most peoples 1 hour workout

I’m a mail carrier. Single, no kids and I approve this message.

"can get this for 4 dollars a pound at aldis so no excuses" pretty bold of you to assume I have 4 dollars my good sir lmao

This works when you are young. Try doing it when you are in your mid 40s lol. When I was 14 I would eat a dozen eggs 2 packs of bacon a quarter loaf of bread 10 slices of cheese and half a gallon of milk and other rediculous amounts of food throughout the day. And then lift as heavy as possible. And then the next morning almost no carbs and only meets and cheeses so the body never got to adjust to high or low calories. Then all of a sudden when I hit 35 I gained a magical 20 pounds over night out of nowhere. Then when I turned 40 I gained another magical twenty pounds randomly out of nowhere overnight lol. I was an extremely good shape till about 40 when i saw a decline and needing to actually cut calories and up the cardio.

@sunset6958

5 ай бұрын

True but ofc you're going to gain weight , a weight lifting session you're only burning about 200 calories balls to the wall. A D1 athlete is burning about 2-3k calories per day maybe more. This diet is for bulking and athletes not people just doing 1 lift session and nothing much for the rest of the day. You probably burned more calories as a kid and less as an adult because of lifestyle changes e.g work, kids etc

@peterk.2108

2 ай бұрын

That’s fair but he only ate this every dinner as an athlete so he can get away with this kind of stuff

@GearZNet

17 күн бұрын

You just weren't tracking properly. You didn't gain a magic 20lbs, you only noticed your bad habits catching up with you when you noticed the sharp weight gain.

$4lb? Aldi's? Sorry no Aldi's here, only Loblaws. That pack of beef costs $40

Now D1 athletes are eating lobster and caviar

Somebody has been watching Stan Efferding and learned about the vertical diet 😂

@ajaxs7888

7 ай бұрын

Hell yeah😎

@creativeape8994

5 ай бұрын

Why’s it called vertical?

@TheFuturePresident90

5 ай бұрын

@creativeape8994 Look up Stan Efferding "the vertical diet".

Yep he’s totally qualified to give us food advice to gain 10Ibs muscle & a lot more bc he’s a D1 chef boyardee!!

Beef + eggs + salt + pepper + butter + (fruit & water on the side)= perfection

Dude was playing broscience nutrition bingo lmao

@factsnchill168

6 ай бұрын

Show you physique and you lifting or playing a sport

@Ligierthegreensun

6 ай бұрын

@@factsnchill168soon as you can prove you know how to read.

@cameronlotter1392

6 ай бұрын

​@@factsnchill168has nothing to do with his comment....the video is all bro science wacko rubbish

@ReapingTheHarvest

5 ай бұрын

All science is bro science.

@Ligierthegreensun

5 ай бұрын

@@ReapingTheHarvest show me you don’t know what science is without telling me you don’t know what science is

This is my type of meal! It looks the same going in as it does going out!

@s28177

6 ай бұрын

💀💀

@jasonallen3678

6 ай бұрын

🤣🤣

Best salsa in the nation 🤣🤣🤣🤣 bro what 😂😂😂😂

Wow, instant creation!!!!!

Holy shit a "fitness / health " video that is using everyday products that us common folk can actually afford. From a brand and store that the true penny pinchers can recognize. Love it!

@meneedmoney

7 ай бұрын

AND uses seasonings. I’ve watched peopel boil chicken no seasoning

@mattfowler3760

7 ай бұрын

Good luck thinking this was a fitness/health meal. This is a “im a picky man child and cant eat anything healthy because i have the pallet of a 5 year old” meal. Do better boys and girls.

@dieu5041

7 ай бұрын

@@meneedmoneyboiled chicken is crazy

@mattcooper6672

6 ай бұрын

@@meneedmoney i'd rather be unfit than boil chicken

@padarousou

6 ай бұрын

I trusted him when I saw he shops at Aldis 😂

I Couldn’t sleep for a week after eating that bro

@creativeape8994

5 ай бұрын

Y?

@peaceblessking4014

5 ай бұрын

😂😂😂😂😂😂

@LAX-MEDIACORP

5 ай бұрын

@@creativeape8994me personally I don’t sleep well after heavy meals

@Kangaroofilet

Ай бұрын

Lol relax bro the only weird thing is the salsa, the rest is just rice, beef, onions, peppers and eggs it’s literally a breakfast burrito in a bowl

@sjacqVO21

29 күн бұрын

LMAOOOOOO 😂

So much work!

This just gave me heartburn

I would store the oil in a dark glass bottle, just so there is less of a chance the oil oxidizes

@Vultureside198

7 ай бұрын

White rice is brown rice bleached dudah

@djmx9237

7 ай бұрын

@@Vultureside198no it’s not, stop lying

@joerob3449

6 ай бұрын

@@djmx9237actually it’s just brown rice with the outer bran removed it’s already white They don’t bleach they polish it

@JayPea-lk5rt

6 ай бұрын

​@@djmx9237white rice is made out of plastic. Like yo momma tiddies

@signs80

5 ай бұрын

Eating oxidized oil doesn't hurt you it just tastes like ass

D1 athlete is what the guys on the roster that never play refer to themselves as 100% of the time

@JayPea-lk5rt

6 ай бұрын

Still more than you will ever do with your meaningless life. Sad little virgin

Remember he said “ D1 athlete “. Which means he’s 20 years old and working out everyday… his 20 year old testosterone levels are peaked, it doesn’t matter what you eat!

Been my staple breakfast for 3 years 200g mince, 200g rice 3 eggs

man is eating a pound of ground beef a night but is worried about seed oils LMFAO

@PhoenixKongmalay

6 ай бұрын

nothing wrong with eating red meat, your point?

@HeyItsPM

6 ай бұрын

​@@PhoenixKongmalayyears and years, and years of research linking excess red meat consumption with higher likelyhood of developing heart disease would beg to differ 🤷‍♂️

@gratephuldol

6 ай бұрын

​@@HeyItsPMlmao link a single study showing that

@HeyItsPM

6 ай бұрын

@@gratephuldol you must be aware that you cannot link on youtube, however, here is a short excerpt from one study: The study of almost 4,000 U.S. men and women over age 65 shows that higher meat consumption is linked to higher risk of ASCVD-22 percent higher risk for about every 1.1 serving per day-and that about 10 percent of this elevated risk is explained by increased levels of three metabolites produced by gut bacteria from nutrients abundant in meat. Higher risk and interlinkages with gut bacterial metabolites were found for red meat but not poultry, eggs, or fish. ----- and an interview with a doctor referencing several studies: Red and processed meats do increase health risks. In spite of what the Annals of Internal Medicine study suggests, Dr. Hu says that an accumulated body of evidence shows a clear link between high intake of red and processed meats and a higher risk for heart disease, cancer, diabetes, and premature death. "The evidence is consistent across different studies," he says. "The evidence shows that people with a relatively low intake have lower health risks," he says. "A general recommendation is that people should stick to no more than two to three servings per week." "Consider red meat a luxury and not a staple food." ----- feel free to do your own research. these examples were found on the front page of google through tufts .edu as well as harvard .edu (with the studies they are referencing being linked within)

@Frankieb2006

6 ай бұрын

@@HeyItsPMand you’ve been brainwashed

When i make this, my wife calls it dog food! Pretty good eats

I use to eat something like when I was younger but without the broth. Ground beef,onions & green bell peppers, eggs,and white steamed rice. Salt,black pepper, granulated garlic, granulated onions .

i was so relieved when i heard the anti-seed oil statement

Definitely tastes way better than it looks I'm assuming 😅

@dwcardwell144

7 ай бұрын

Yea, Jesus

@dwcardwell144

7 ай бұрын

I support the message though 🫡🤝

@pd-yk8kk

7 ай бұрын

Not really, most bodybuilders aren't chefs for a reason

@thatboi9740

7 ай бұрын

Not supposed to taste good, supposed to make you feel good.

@tonyelectionfraud669

7 ай бұрын

dent logic@@thatboi9740

Monster Mash Shoutout to the White Rhino - Stan Efferding.

I don't cook these ingredients in this manner, but once a week I make breakfast burritos than include almost everything on the list. I'm not training for athletics, so I also put some bacon and a handful of salad kit in there and usually a bag of steamfresh veggies. Makes a couple fat burritos for the day and leftovers to take to work for lunch.

Don't scramble the eggs!! Make em sunny side up or Over easy cuz it adds it's own sauce to the meal!! And yolky eggs over white rice with some soy sauce is bomb!!

@churchyandfriends

6 ай бұрын

Runny yolks are nasty af. And weird that you are eating food for a developing chicken embryo raw. I mean wtf?

@DanielMartinez-kh3sy

5 ай бұрын

People don't say bomb anymore, praise jesus.

@dannyxkai

5 ай бұрын

@@DanielMartinez-kh3sy dont be a hater

@DanielMartinez-kh3sy

5 ай бұрын

@@dannyxkai I don't think you know what a hater is evidenced by your comment.

Cook the ground beef w olive oil first till it dries. Then by adding the seasoning after it makes it pop more w flavor.

@BigBoss-zi5ss

6 ай бұрын

You don't even need oil when you cook ground beef...throw it in dry on a hot pan and it will cook in its own fat

@dreigreen6941

6 ай бұрын

@@BigBoss-zi5ss That's a good point👍

LOL dude made homemade hamburger helper.

Been making something similar for a few years now. Never gets old. Onions, bell peppers, spinach, broccoli, tomatoes, beef, jasmine rice and top with grass fed whole yogurt and hot sauce. Taste better than any fast food including chitpotle.

@nickos2079

7 ай бұрын

Yogurt eating that grass fast 😂

@baddie9684

7 ай бұрын

@@nickos2079yogurt comes from cows, cows eat grass

@randomrealestateinvestor1694

6 ай бұрын

You are foul for adding broccoli 😂 fr though I meal prep this and have been for 3 months I eat it every day and it’s so good. Try putting it in a glass meal prep container throw on some cheese on top after you heat it up and throw it in the air fryer for about 7 minutes tastes like heaven

@washingtonrl

6 ай бұрын

This is a 1970's beef casserole dish, lol.

@luket-xk3vs

6 ай бұрын

@@baddie9684☝️🤓

Where in the hell do you get grass fed beef for 3.99 a lb?!

@D3R3CK213

7 ай бұрын

At Aldi like he mentions

@iocyber

7 ай бұрын

That’s what I’m saying😂😂

@ZotoZen

7 ай бұрын

Shit ain't probably animal meat

@hollow9846

7 ай бұрын

meat prolly lab grown 😂😂

@illpistolwhip6779

7 ай бұрын

@@ZotoZenaldis is a EU based company. They don’t sell the bullshit America tries to feed us

I'm a academy football player. I always had a similar meal but would often make tortillas (buy 15 for $2) and would if I had extra money add a bit of mayo. Never got sick of it.

All that extra flavors about to make a run to the bathroom after that meal!

Those are way too little amount of onions and bell peppers…

@greuju

7 ай бұрын

You can adjust?

@vvltures

6 ай бұрын

And what are u gonna do about it soy boy. Nothing your just gonna sit there on your f@t ass and complain on youtube. WAKE UP

I Used to eat this when I was a kid we just called it a struggle meal or beef and eggs or beef and rice actually those three things mixed together can make 3 or 4 different meals beef and rice eggs and rice, beef and eggs, or what he made too it’s so delicious I still make ‘em well minus the bone broth and salsa

@greuju

7 ай бұрын

Lol. When someone's struggle meal is how you prefer to eat. That's wild. Also if you get the right expensive eggs or go direct from a farm.... They are the most delicious thing ever.

@randomrealestateinvestor1694

6 ай бұрын

There is a way better way of doing this… instead of cooking every day meal prep it all I cook for 3 hours for 20 meals basically the same ingredients without the egg if you cook right it tastes like heaven I’ve been eating the same thing for 3 months and I get excited to eat it again haha

That's almost exactly what I cook. Aside from the eggs, salsa and beef broth, hot sauce and cheese.

This what I’ve been eating since I started bulking in the Army, turkey in the summer. Active duty I was 5’7 205 😂

@Corey-iw4ot

5 ай бұрын

Turkey better less fat

@Dover939

5 ай бұрын

bro had to get taped every time

@husseinandout3867

5 ай бұрын

Where? At incirlik?

As a Mexican we do not claim that cheese

Don’t forget the Tren.

@JesseShredder

7 ай бұрын

To gain tren pounds of muscle?

@gorillag2044

7 ай бұрын

Lol

@gorillag2044

7 ай бұрын

Tren a cook a meal ova here

@muggsy5024

7 ай бұрын

Never never never

@zachary8872

7 ай бұрын

Cope

Bro definitely peaked in highschool 😂

This shit goes hard with some steamed broccoli and some kids mixture wit W sauce I’m telling ya it was my southern comfort food when I lived in FL😂

I literally make this as my struggle meal 🔥🔥🔥🔥🔥 can never go wrong 💪🏾

Buddy, amazing, I actually cheered bro, THIS IS A MEAL a conscious, self produced meal

“Take care of your body your body gone take care of you.”

Someone shops at Aldi. 😂. I love that store! Except for the bread. Their bread sucks.

"white rice never brown rice" - 👴

@hubhikarilives

6 ай бұрын

Yeah brown rice has more fiber which helps you

@cgme9535

6 ай бұрын

I don’t know why people eat white rice over brown. I thought brown had more fiber and nutrients

@DeeJayyLIVE

6 ай бұрын

@@cgme9535it does

@nostalgicmelancholy5606

6 ай бұрын

It's because brown rice contains 80% more arsenic and has a chemical which prevents the absorbing zinc and iron, although your right the outer layer of brown rice contains all the rich vitamins which is lost when processing white rice.

@gamelab9177

6 ай бұрын

He lost me at that....

Love to see the ingredients I've consistently had in my household get the spotlight. You don't NEED the $50 wagyu beef for a good meal. Get it done, and get it cheap

@suypsuicul

7 ай бұрын

Who has ever said you need $50 wagyu beef for a good meal

@trevorwilliams2050

7 ай бұрын

@@suypsuicul You see it all over the internet, food influencers hyping it up when in all reality that's all it is

Your dancing skills are next level.

That ain't no meal plan, thats broke buddy buster who's pockets are on a DIET😅

After watching this video I went to the grocery store, got the ingredients I needed, and made this for my dinner tonight. It was relatively quick, easy, and tastes pretty good! Only thing is I used way too much rice, I’m sure it’ll be even better next time I make it.

@skillfulMRY

5 ай бұрын

I’ma try it for sure

This meal made me gain 30 pounds of fat 😂

@Testosteroneisnaturaltrump2024

6 ай бұрын

Cuz you don't work out

And here come the chefs...

Cook the onions first and all the stuff you added after can be added while cooking . Cooking it in the bone broth will add more flavor instead of after and helps the meat not dry out as much especially if you are using a leaner ground beef .

4$ for 1 pound of beef. Damn as an European I feel scammed to be charged over 10-15€ for that…

@BearrySoytoro

6 ай бұрын

It's $10 a pound in my area now. Doubled in one year.

@spicyice2250

6 ай бұрын

usually per kg. but still more expensive :/

@John_on_the_mountain

6 ай бұрын

@@BearrySoytorodamn its still about $3-$5 a lb here in Idaho

@John_on_the_mountain

6 ай бұрын

Cuz you guys dont have ranches out there hosting 10000 cattle lol

@wakeyskate

6 ай бұрын

USA injects it full of hormones and shit

I do this but I add yogurt on top for more protein and fat free bbq sauce

This whole thing is an Aldi commercial. These products really are the best, and their prices are amazing.

Well-rounded! 😂 I used to make this in college every week! For athletics too!

1lb of ground beef? For a SINGLE meal? You got that dog in you fr

@vandalize3

7 ай бұрын

Facts lol

@edrohrbacher1678

7 ай бұрын

​@@vandalize3It's easier to eat than you think, post workout. I do that a few days a week and it's cheap.

@austin3873

7 ай бұрын

Bro a pound of meat is not hard to eat if you are hungry and working out

@cradohaps-bb5nd

7 ай бұрын

can eat 1.7 pounds in a sitting over here .

@AClaiderman

7 ай бұрын

😂 I sometimes turn into 2 quad smash burgers. 1lbs ground beef is easy in one sitting.

me when i was riding the bench at a D1 school for half a semester before joining a frat and dropping out thanks for the food tips bud

Love watching the new generation make videos to teach us how to eat to gain muscle. Its almost as if we havent seen this for the last 50 years

@DanielMartinez-kh3sy

5 ай бұрын

Lol, he didn't gain 10 pounds of muscle unless it was over 2-3 years. Probably mostly fat and water.

Looks 🔥🔥🔥

this is just mexican fried rice....

@donaldpump3072

7 ай бұрын

We don't eat that that's some Tex Mex Taco Bell b.s lol

@TheBullyDisciple

7 ай бұрын

Okay?

@greuju

7 ай бұрын

The fuck.... Who is Mexican that makes this? I get a Mexican can put this all together but this isn't carne asada rice or anything.

@oldgrandpa1758

7 ай бұрын

Did he say it was anything else ? All he said was he ate this to gain weight

@Forcasify

7 ай бұрын

@@donaldpump3072you got a small wiener pendeja

white never brown my favorite quote “wait he meant rice?” “shit i’m done for”

basically my marathon training diet minus the cheese and add more carbs

I ate that this morning. I used Sriracha & Mustard and wrapped in tortillas.

Purple rice has more anti-oxidants lowering inflammation which may come up when training.

@signs80

5 ай бұрын

This guy still thinks seed oils are bad for you, I don't think he cares much lol

@bridgethings4225

5 ай бұрын

​@@signs80this is the dumbest comment I've ever read

@markm6059

5 ай бұрын

@@signs80they are though

@signs80

5 ай бұрын

@@markm6059 I'm not kidding when I say almost every piece of evidence against them is poorly interpreted studies or logical fallacies.

@HaloDude557

2 ай бұрын

@@signs80 there's literally studies showing that olive oil is superior for reducing inflammatory markers.

Me waiting to see if hes gonna betray me and add veggies or somethin 🗿