Just had beef heart for the first time ever. Marinated it in balsamic vinegar for a few hours, grilled it up just like a steak to medium rare, sliced it thinly and put it on a fresh baguette with sauteed mushrooms and mayo, Delicious! I'm a fan.

looks great :-) however, fat is not the enemy, carbs and sugar are the enemy (keto girl lol) fat is where the fat soluble vitamins are and not to mention flavor YUM

Looks like you know what is healthy and what causes problems. You mentioned grass-fed and you used avocado oil. Good choices. I need to get some iron because I’m anemic and I’m starting with heart. Thanks for the tips!

The beast steak sandwich I ever had was a lamb heart marinated in EVOO and lemon juice, seared on a flat top on a fresh chibatta roll with a bit of horseradish and arugula. A lot of effort for one sandwich, but worth it.

Beautifully to the point!

Lamb heart is readily available where I live rather than beef! Will try this. I love simple recipes.

Really simple recipe can't wait to try it. Thanks for sharing

Oo that looks good. I would leave the fat. Tons of riboflavin which is important for mitochondrial function. Seed oil has linoleic acid which in abundance impairs metabolism.

great video. thank you! we are trying this tonight

Such a short and good video . I really like your video . Good job

Thanks, going to try tomorrow.

Tastes so good and is good for you.

You are a big man now I love beefheart to I'm going to try your way

Never had beef heart, but that looks really yummy!

@thenutritionistskitchencoo8699

6 жыл бұрын

Thank you for watching that Richard. It mostly tastes like steak.

Do i have to boil the heart before grilling or frying? Cause my packet said boil for 3 hours and it seem a lot, after 3hours boiling its all tough.

I always loved chicken hearts, but I picked up a beef heart the other day to start feeding my dogs a raw diet by mixing it in their kibble. I sliced a steak size portion for myself it it was so delicious. Have to go get another one soon, I'll defiantly be eating it more often.

@leavesofchange

9 ай бұрын

Yes I am a chicken heart fan 💓

I really like your voice.

It tastes like heart... It smells so fresh... 🤯

I'm considering substituting red wine for tequila with a splash of pomegranate juice and lime. 🤤

I cannot find it in the state I live in.

@oneilluminatus

7 ай бұрын

You might find it in a Mexican or Chinese food store/market.

Mmmm Smells like fresh meat. 😄

Had beef liver for lunch

How do you catch a tiny bee fart? Oh, sorry beef heart.